Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Stouffer's M...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Macaroni & Cheese 12 Oz
|
340g | 28.2 | 141 | 15.0 | 1.5 | 0.6 | 6.2 | 6.2 |
|
Stouffer's F...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Family Size Orange Chicken Frozen Entre 30 Oz Box
|
206g | 40.1 | 131 | 20.9 | 4.4 | 0.5 | 2.9 | 5.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Stouffer's C...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Classics Baked Chicken Frozen Entre 8.875 Oz Box
|
251g | 13.2 | 104 | 7.2 | 2.0 | 0.4 | 4.4 | 8.4 |
|
Life Cuisine...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Life Cuisine Frozen Meal Meat Lovers Zoodles Bowl, Carb Wise Microwave Meal, Carb Conscious Frozen Dinner For One
|
294g | 8.6 | 112 | 5.8 | 2.4 | 1.4 | 7.5 | 5.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Stouffer's F...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Family Size Chicken Alfredo Frozen Entre 31 Oz Box
|
242g | 25.1 | 132 | 13.6 | 1.7 | 0.8 | 5.4 | 7.4 |
|
Healthy Choi...
Food 2
Food 2
• CONAGRA BRANDS INC
Healthy Choice Oven Roasted Chicken Complete Meal, 11.4 Oz
|
323g | 16.0 | 74 | 9.3 | 3.1 | 1.2 | 1.6 | 5.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tsmb Breaded...
Food 1
Food 1
• ES FOODS
Tsmb Breaded Chicken On Waffle Sand.
|
351g | 28.6 | 111 | 15.4 | 8.8 | 0.9 | 3.7 | 3.4 |
|
Banquet Turk...
Food 2
Food 2
• CONAGRA BRANDS INC
Banquet Turkey Meal, 9.25 Oz
|
262g | 19.6 | 88 | 11.8 | 1.2 | 1.9 | 2.3 | 5.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Lean Cuisine...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Lean Cuisine Frozen Meal Chicken Parmesan, Protein Kick Microwave Meal, Microwave Chicken Parmesan Dinner, Frozen Dinner For One
|
308g | 25.5 | 123 | 14.3 | 2.6 | 1.3 | 4.2 | 6.8 |
|
Stouffer's C...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Classic Lasagna, 94 Oz Tray
|
222g | 24.6 | 131 | 14.0 | 3.2 | 1.4 | 5.9 | 5.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Marie Callen...
Food 1
Food 1
• CONAGRA BRANDS INC
Marie Callenders Beef And Broccoli Dinners, 13 Oz
|
369g | 26.7 | 98 | 14.9 | 2.2 | 1.4 | 1.9 | 5.4 |
|
Banquet Meat...
Food 2
Food 2
• CONAGRA BRANDS INC
Banquet Meatloaf Meal, 9.5 Oz
|
269g | 16.9 | 93 | 9.7 | 0.7 | 1.1 | 4.1 | 4.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Stouffer's F...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Family Size Five Cheese Lasagna Frozen Entree 6 X38 Ozus
|
239g | 25.6 | 113 | 13.8 | 3.4 | 0.8 | 4.2 | 5.4 |
|
Banquet Basi...
Food 2
Food 2
• CONAGRA BRANDS INC
Banquet Basic Orange Chicken, 8 Oz
|
227g | 41.7 | 137 | 22.9 | 7.1 | 1.8 | 3.1 | 4.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Stouffers Pa...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffers Party Size Veggie Lovers Lasagna Frozen Entre 96 Oz Box
|
243g | 26.6 | 156 | 14.8 | 2.9 | 1.2 | 7.8 | 6.2 |
|
Banquet Swis...
Food 2
Food 2
• CONAGRA BRANDS INC
Banquet Swiss Steaks Style Patty
|
241g | 17.0 | 112 | 10.4 | 1.2 | 1.7 | 5.8 | 4.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Lean Cuisine...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Lean Cuisine Frozen Meal Chicken Parmesan, Protein Kick Microwave Meal, Microwave Chicken Parmesan Dinner, Frozen Dinner For One
|
308g | 25.5 | 123 | 14.3 | 2.6 | 1.3 | 4.2 | 6.8 |
|
Stouffer's F...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Family Size Chicken Alfredo Frozen Entre 31 Oz Box
|
242g | 25.1 | 132 | 13.6 | 1.7 | 0.8 | 5.4 | 7.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Stouffer's B...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Bowl Fulls Fried Chicken And Mashed Potato Bowl Frozen Entre 14 Oz Box
|
396g | 23.7 | 114 | 12.9 | 1.5 | 0.8 | 4.3 | 5.6 |
|
Stouffer's S...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Stuffed Green Peppers With Beef And Tomato Sauce 4 X 83 Ounce Trays
|
196g | 13.2 | 66 | 7.7 | 2.6 | 1.0 | 2.0 | 4.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Banquet Sali...
Food 1
Food 1
• CONAGRA BRANDS INC
Banquet Salisbury Steak Dinner, 12.5 Oz
|
354g | 13.7 | 130 | 8.5 | 0.6 | 1.4 | 8.2 | 10.2 |
|
Banquet Mega...
Food 2
Food 2
• CONAGRA BRANDS, INC
Banquet Mega Bowls Frozen Meal, Kung Pao Chicken With Rice, 13.5 Oz.
|
382g | 35.5 | 136 | 18.9 | 3.7 | 0.8 | 5.0 | 4.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Healthy Choi...
Food 1
Food 1
• CONAGRA BRANDS INC
Healthy Choice Home Style Salisbury Steak Dinner, 11.5 Oz
|
326g | 18.2 | 86 | 10.7 | 3.1 | 1.5 | 2.5 | 4.9 |
|
Banquet Mega...
Food 2
Food 2
• CONAGRA BRANDS, INC
Banquet Mega Crustless Pepperoni Pizza, Frozen Meal, 10 Oz
|
283g | 7.4 | 184 | 4.2 | 2.1 | 0.4 | 14.8 | 8.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Healthy Choi...
Food 1
Food 1
• CONAGRA BRANDS INC
Healthy Choice Beef Pot Roast Complete Meal, 11 Oz
|
311g | 14.7 | 71 | 9.3 | 3.5 | 1.9 | 1.5 | 4.8 |
|
Banquet Mega...
Food 2
Food 2
• CONAGRA BRANDS, INC
Banquet Mega Meats Kansas City Bbq Boneless Chicken Strips, Frozen Meal, 13.3 Oz.
|
337g | 28.9 | 157 | 15.7 | 2.1 | 0.9 | 7.1 | 7.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Banquet Basi...
Food 1
Food 1
• CONAGRA BRANDS INC
Banquet Basic Rigatoni And Italian Sausage With Meatballs, 8 Oz
|
227g | 26.7 | 132 | 15.4 | 2.6 | 1.8 | 5.3 | 5.7 |
|
Marie Callen...
Food 2
Food 2
• CONAGRA BRANDS INC
Marie Callenders Golden Battered Fish Fillet Dinners, 12 Oz
|
340g | 32.3 | 126 | 17.7 | 1.8 | 1.2 | 3.5 | 5.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Kid Cuisine ...
Food 1
Food 1
• CONAGRA BRANDS INC
Kid Cuisine Reduced Fat Pepperoni Double Stuffed Crust Pizza With Corn & Chocolate Pudding, 7.15 Oz.
|
203g | 50.3 | 172 | 28.1 | 8.4 | 2.5 | 4.4 | 4.9 |
|
Banquet Sali...
Food 2
Food 2
• CONAGRA BRANDS, INC
Banquet Salisbury Steak With Creamy Mashed Potatoes & Cinnamon Apple Dessert, Frozen Meal, 11.88 Oz.
|
337g | 22.8 | 110 | 12.5 | 5.0 | 0.9 | 5.0 | 3.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Macaroni And...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Macaroni And Cheez Singles Frozen Pouch 48 X7 Oz
|
198g | 38.8 | 141 | 20.2 | 3.5 | 0.5 | 4.6 | 4.6 |
|
Lunchables S...
Food 2
Food 2
• KRAFT FOODS INC.
Lunchables Spicy Nachos With Chili Lime Flavored Tortilla Chips, Cheese Dip & Salsa, 4.4 Oz Tray
|
124g | 56.0 | 290 | 31.5 | 4.8 | 2.4 | 16.1 | 5.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Lean Cuisine...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Lean Cuisine Frozen Meal Swedish Meatballs, Protein Kick Microwave Meal, Microwave Swedish Meatball Dinner, Frozen Dinner For One
|
258g | 32.7 | 116 | 17.4 | 1.2 | 0.8 | 1.9 | 7.0 |
|
Healthy Choi...
Food 2
Food 2
• CONAGRA BRANDS INC
Healthy Choice Country Fried Chicken Dinner, 11.5 Oz
|
326g | 26.1 | 101 | 14.4 | 3.1 | 1.2 | 3.1 | 3.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Banquet Mega...
Food 1
Food 1
• CONAGRA BRANDS, INC
Banquet Mega Meals Bacon Cheddar Patty, Frozen Meal, 11.5 Oz.
|
326g | 20.3 | 172 | 11.7 | 2.5 | 1.2 | 10.4 | 7.1 |
|
Marie Callen...
Food 2
Food 2
• CONAGRA BRANDS INC
Marie Callenders Country Fried Beef Steak Dinners, 15 Oz
|
425g | 19.5 | 125 | 11.5 | 0.7 | 1.6 | 7.1 | 4.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Banquet Basi...
Food 1
Food 1
• CONAGRA BRANDS INC
Banquet Basic Orange Chicken, 8 Oz
|
227g | 41.7 | 137 | 22.9 | 7.1 | 1.8 | 3.1 | 4.0 |
|
Lunchables S...
Food 2
Food 2
• KRAFT FOODS INC.
Lunchables Single Serve Convenience Meals Ham And American Cracker Stackers
|
258g | 28.2 | 124 | 14.7 | 6.6 | 0.4 | 5.4 | 3.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Stouffer's P...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Party Size Macaroni And Cheese 76 Oz Box
|
225g | 31.4 | 147 | 16.4 | 1.8 | 0.4 | 6.2 | 6.2 |
|
Banquet Brow...
Food 2
Food 2
• CONAGRA BRANDS INC
Banquet Brown N Serve French Toast Sausage Hashbrowns, 5.07 Oz
|
144g | 45.7 | 236 | 26.4 | 4.2 | 2.8 | 11.8 | 6.9 |