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Rocket Fuel Food Comparisons For Diabetics

Reduced Sodium Imitation Chicken Flavor Brown Rice Noodles, Reduced Sodium Imitation Chicken vs Beef Flavor Instant Ramen Soup, Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Reduced Sodi... Food 1 Food 1 • CACHERE DISTRIBUTING INC. Reduced Sodium Imitation Chicken Flavor Brown Rice Noodles, Reduced Sodium Imitation Chicken	84.8	328	70.3	1.6	3.1	1.6	6.3
Beef Flavor ... Food 2 Food 2 • ARTLAB LIMITED Beef Flavor Instant Ramen Soup, Beef	100.0	409	77.5	5.0	—	27.5	11.3

Kimchi Flavor Bowl Noodle Soup, Kimchi vs Tingly Chili Wavy Noodles, Tingly Chili

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kimchi Flavo... Food 1 Food 1 • SERENDIPITY 3, INC. Kimchi Flavor Bowl Noodle Soup, Kimchi	41.8	467	60.5	2.3	9.3	20.9	9.3
Tingly Chili... Food 2 Food 2 • L&B APPAREL Tingly Chili Wavy Noodles, Tingly Chili	100.0	316	66.3	5.3	2.1	1.1	11.6

Pad Thai Noodles In No Time, Pad Thai vs Saigon Style Vietnamese Pho Noodles

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pad Thai Noo... Food 1 Food 1 • GLASSER BOWS, INC. Pad Thai Noodles In No Time, Pad Thai	53.2	180	29.0	12.0	2.0	6.0	3.0
Saigon Style... Food 2 Food 2 • SNAPDRAGON FOODS LLC Saigon Style Vietnamese Pho Noodles	80.9	391	89.1	4.4	—	—	6.5

Toasted Peanut Satay Sauce Noodle Bowl vs Kimchi Fried Noodle Dish

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Toasted Pean... Food 1 Food 1 • HT TRADERS Toasted Peanut Satay Sauce Noodle Bowl	58.9	183	28.3	7.5	3.3	5.0	5.8
Kimchi Fried... Food 2 Food 2 • NONG SHIM CO., LTD. Kimchi Fried Noodle Dish	100.0	450	62.0	4.0	1.0	18.0	9.0

Chicken Flavor Pozole Instant Ramen Soup, Chicken vs Fiery Korean Chicken Flavor Stir Fry Style Asian Noodles In Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Flav... Food 1 Food 1 • ARTLAB LIMITED Chicken Flavor Pozole Instant Ramen Soup, Chicken	100.0	409	77.5	5.0	—	27.5	11.3
Fiery Korean... Food 2 Food 2 Fiery Korean Chicken Flavor Stir Fry Style Asian Noodles In Sauce	100.0	452	66.7	11.9	3.6	15.5	9.5

Chicken Ramen Noodles, Chicken Ramen vs Stir Fry Noodles

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Rame... Food 1 Food 1 • GLO'S GUMBO, LLC Chicken Ramen Noodles, Chicken Ramen	85.1	372	72.3	16.9	4.6	3.7	13.9
Stir Fry Noo... Food 2 Food 2 • WAN HUA FOODS INC. Stir Fry Noodles	100.0	286	58.9	0.9	1.8	0.9	8.0

Myojo, Japanese Style Noodles vs Hot & Spicy Shrimp Ramen Noodles, Hot & Spicy Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Myojo, Japan... Food 1 Food 1 • JFC INTERNATIONAL INC. Myojo, Japanese Style Noodles	100.0	443	57.6	5.2	3.0	20.0	8.1
Hot & Spicy ... Food 2 Food 2 • PALMETTO GOURMET FOODS, INC Hot & Spicy Shrimp Ramen Noodles, Hot & Spicy Shrimp	68.6	438	57.8	3.1	1.6	20.3	7.8

Fat Free Imitation Chicken Flavor Instant Noodle Soup, Chicken vs Ramen Noodles With Vegetables, Hot & Spicy With Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fat Free Imi... Food 1 Food 1 • CACHERE DISTRIBUTING INC. Fat Free Imitation Chicken Flavor Instant Noodle Soup, Chicken	81.9	345	76.4	1.8	—	—	12.7
Ramen Noodle... Food 2 Food 2 • MARUCHAN, INC. Ramen Noodles With Vegetables, Hot & Spicy With Shrimp	44.1	403	53.0	4.2	4.2	17.0	8.5

Rice Sticks vs Tasty Bite, Teriyaki Noodles

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rice Sticks Food 1 Food 1 • CHINA BOWL TRADING CO INC Rice Sticks	68.0	350	87.5	—	2.5	—	—
Tasty Bite, ... Food 2 Food 2 • PREFERRED BRANDS INTERNATIONAL Tasty Bite, Teriyaki Noodles	74.9	184	33.6	4.8	3.2	4.0	4.0

Purple Organic Rice Noodles, Purple vs Saigon Style Vietnamese Pho Noodles

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Purple Organ... Food 1 Food 1 • NEW FRONTIER FOODS INC. Purple Organic Rice Noodles, Purple	92.6	350	80.0	1.7	1.7	0.8	6.7
Saigon Style... Food 2 Food 2 • SNAPDRAGON FOODS LLC Saigon Style Vietnamese Pho Noodles	80.9	391	89.1	4.4	—	—	6.5

Hong Kong Style With Sesame Seeds & Spring Onion Chow Mein, Hong Kong Style vs Mama, Instant Rice Noodles

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hong Kong St... Food 1 Food 1 • LEE KUM KEE CO. LTD. Hong Kong Style With Sesame Seeds & Spring Onion Chow Mein, Hong Kong Style	75.1	139	24.1	5.4	1.2	2.7	4.2
Mama, Instan... Food 2 Food 2 • THAI PRESIDENT FOODS CO. LTD. Mama, Instant Rice Noodles	71.1	356	82.2	—	2.2	—	6.7

Thai Peanut Rice Noodle Cart, Thai Peanut vs Masala Veg Atta Noodles, Masala

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Thai Peanut ... Food 1 Food 1 • SIMPLY ASIA FOODS, INC. Thai Peanut Rice Noodle Cart, Thai Peanut	100.0	185	33.3	9.1	1.4	4.0	3.3
Masala Veg A... Food 2 Food 2 • NESTLE USA INC. Masala Veg Atta Noodles, Masala	85.2	425	65.8	5.5	6.8	7.0	—

Chapaguri Jjajang Noodles With Spicy Seafood, Spicy Seafood vs Seafood Pho Rice Noodle, Seafood

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chapaguri Jj... Food 1 Food 1 • NONG SHIM CO., LTD. Chapaguri Jjajang Noodles With Spicy Seafood, Spicy Seafood	100.0	439	69.3	8.8	2.6	14.9	7.0
Seafood Pho ... Food 2 Food 2 • CTC FOOD INTERNATIONAL INC. Seafood Pho Rice Noodle, Seafood	100.0	350	77.8	7.8	2.6	1.3	7.8

Cup Noodles Pumpkin Flavored Ramen Noodles In Sauce, Pumpkin vs Ramen Noodles With Vegetables, Hot & Spicy With Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cup Noodles ... Food 1 Food 1 • NISSIN FOODS USA CO INC Cup Noodles Pumpkin Flavored Ramen Noodles In Sauce, Pumpkin	93.3	462	65.4	6.4	2.6	18.0	10.3
Ramen Noodle... Food 2 Food 2 • MARUCHAN, INC. Ramen Noodles With Vegetables, Hot & Spicy With Shrimp	44.1	403	53.0	4.2	4.2	17.0	8.5

Molten Chili Chicken Flavor Hot & Spicy Fire Wok Sauce, Molten Chili Chicken vs Spicy Tequila Lime Flavor Ramen

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Molten Chili... Food 1 Food 1 • NISSIN FOODS USA CO INC Molten Chili Chicken Flavor Hot & Spicy Fire Wok Sauce, Molten Chili Chicken	72.5	452	64.5	6.5	3.2	17.7	9.7
Spicy Tequil... Food 2 Food 2 • PALMETTO GOURMET FOODS, INC Spicy Tequila Lime Flavor Ramen	47.3	451	39.4	4.2	2.8	22.5	28.2

Toasted Peanut Satay Sauce Noodle Bowl, Toasted Peanut Satay Sauce vs Teriyaki Chicken Stir Fry Style Asian Noodles In Sauce, Teriyaki Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Toasted Pean... Food 1 Food 1 • HARRIS-TEETER INC. Toasted Peanut Satay Sauce Noodle Bowl, Toasted Peanut Satay Sauce	58.9	183	28.3	7.5	3.3	5.0	5.8
Teriyaki Chi... Food 2 Food 2 • NISSIN FOODS USA CO INC Teriyaki Chicken Stir Fry Style Asian Noodles In Sauce, Teriyaki Chicken	100.0	447	65.9	9.4	3.5	15.3	10.6

Thai Brown Rice Pad Thai Noodles vs Stir Fry Korean Style Noodles With Savory Bean Flavored Sauce & Green Peas Topping, Savory Bean

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Thai Brown R... Food 1 Food 1 • ALDI INC. Thai Brown Rice Pad Thai Noodles	88.5	375	82.1	—	1.8	1.8	7.1
Stir Fry Kor... Food 2 Food 2 • NASOYA FOODS USA, LLC Stir Fry Korean Style Noodles With Savory Bean Flavored Sauce & Green Peas Topping, Savory Bean	100.0	148	24.1	3.4	1.7	4.2	3.8

Organic Vermicelli Noodles vs The Original Chili Flavor Ramen Noodle Soup, Chili

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Verm... Food 1 Food 1 • AMERICAN SUGAR CORPORATION, INC. Organic Vermicelli Noodles	82.3	358	78.2	1.8	1.8	1.8	9.1
The Original... Food 2 Food 2 • NISSIN FOODS USA CO INC The Original Chili Flavor Ramen Noodle Soup, Chili	49.7	447	63.5	—	2.4	16.5	9.4

Chinese Chow Mein Oriental Style Egg Noodles In A Classic Garlic And Soy Sauce, Chinese Chow Mein vs Organic Brown Rice Pad Thai Noodles, Brown Rice

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chinese Chow... Food 1 Food 1 • SPECIALTY COFFEE LOVERS LLC Chinese Chow Mein Oriental Style Egg Noodles In A Classic Garlic And Soy Sauce, Chinese Chow Mein	71.6	88	17.5	0.9	0.9	0.5	2.8
Organic Brow... Food 2 Food 2 • EXPLORE CUISINE Organic Brown Rice Pad Thai Noodles, Brown Rice	90.8	375	83.9	—	1.8	1.8	5.4

Red Rice Noodles vs Thai Green Noodles In No Time, Thai Green

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Red Rice Noo... Food 1 Food 1 • SIMPLY ASIA FOODS, INC. Red Rice Noodles	86.8	357	80.4	1.8	1.8	1.8	5.4
Thai Green N... Food 2 Food 2 • GLASSER BOWS, INC. Thai Green Noodles In No Time, Thai Green	35.5	140	19.0	3.0	1.0	6.0	2.0

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