Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Banquet Fish...
Food 1
Food 1
• CONAGRA BRANDS INC
Banquet Fish Sticks Meal, 7.3 Oz
|
207g | 41.9 | 150 | 22.7 | 13.5 | 1.4 | 4.4 | 4.8 |
|
Life Cuisine...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Life Cuisine Frozen Meal Cauliflower Chicken Bacon Ranch 6 Oz Box
|
187g | 37.2 | 203 | 21.4 | 3.2 | 2.1 | 8.0 | 11.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Lean Cuisine...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Lean Cuisine Frozen Meal Unwrapped Chicken Burrito, Balance Bowls Microwave Meal, Frozen Chicken Burrito Dinner, Frozen Dinner For One
|
297g | 29.2 | 114 | 16.2 | 2.0 | 1.3 | 2.4 | 7.4 |
|
Stouffer's F...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Family Size Five Cheese Lasagna Frozen Entree 6 X38 Ozus
|
239g | 25.6 | 113 | 13.8 | 3.4 | 0.8 | 4.2 | 5.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Marie Callen...
Food 1
Food 1
• CONAGRA BRANDS INC
Marie Callenders Swedish Meatballs Dinners, 13 Oz
|
369g | 20.6 | 122 | 11.9 | 0.8 | 1.4 | 5.4 | 6.0 |
|
Stouffer's M...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Macaroni And Cheese, Case Of 4 64 Oz Pouches
|
235g | 25.7 | 140 | 14.0 | 2.1 | 0.9 | 6.4 | 6.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Marie Callen...
Food 1
Food 1
• CONAGRA BRANDS INC
Marie Callenders Golden Battered Fish Fillet Dinners, 12 Oz
|
340g | 32.3 | 126 | 17.7 | 1.8 | 1.2 | 3.5 | 5.9 |
|
Banquet Brow...
Food 2
Food 2
• CONAGRA BRANDS INC
Banquet Brown N Serve French Toast Sausage Hashbrowns, 5.07 Oz
|
144g | 45.7 | 236 | 26.4 | 4.2 | 2.8 | 11.8 | 6.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Custom Non E...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Custom Non Exclusive Macaroni And Cheese 4 X80 Oz Pouch
|
252g | 28.7 | 159 | 15.1 | 2.8 | 0.4 | 8.7 | 5.2 |
|
Stouffer's C...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Chicken & Dumplings, 95 Oz Tray
|
255g | 21.4 | 133 | 11.4 | 2.8 | 0.4 | 7.1 | 6.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tsmb Wg Pizz...
Food 1
Food 1
• ES FOODS
Tsmb Wg Pizza Sub Hoagie Sand.
|
380g | 30.5 | 113 | 16.6 | 8.7 | 1.1 | 3.4 | 5.0 |
|
Banquet Mega...
Food 2
Food 2
• CONAGRA BRANDS, INC
Banquet Mega Crustless Supreme Pizza, Frozen Meal, 10 Oz.
|
283g | 7.4 | 173 | 4.2 | 2.1 | 0.4 | 13.4 | 8.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Healthy Choi...
Food 1
Food 1
• CONAGRA BRANDS INC
Healthy Choice Roasted Chicken And Potatoes Bake, 9.7 Oz
|
274g | 12.9 | 66 | 7.7 | 1.1 | 1.1 | 1.3 | 5.8 |
|
Healthy Choi...
Food 2
Food 2
• CONAGRA BRANDS INC
Healthy Choice Classics Complete Meals Frozen Dinner, Classic Meat Loaf, 12 Ounce, 12 Oz
|
340g | 22.1 | 85 | 12.7 | 3.2 | 1.5 | 2.1 | 4.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Lean Cuisine...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Lean Cuisine Frozen Meal Chicken Fried Rice, Comfort Cravings Microwave Meal, Frozen Chicken Dinner With Rice, Frozen Dinner For One
|
255g | 30.8 | 122 | 16.9 | 0.8 | 1.2 | 3.1 | 6.7 |
|
Banquet Meat...
Food 2
Food 2
• CONAGRA BRANDS INC
Banquet Meatloaf Dinner, 12.5 Oz
|
354g | 12.2 | 107 | 7.6 | 0.6 | 1.4 | 5.9 | 5.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Banquet Brow...
Food 1
Food 1
• CONAGRA BRANDS INC
Banquet Brown N Serve Pancake Sausage Hashbrowns, 5.02 Oz
|
142g | 49.2 | 239 | 27.5 | 4.2 | 2.1 | 12.0 | 6.3 |
|
Lean Cuisine...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Lean Cuisine Frozen Meal Swedish Meatballs, Protein Kick Microwave Meal, Microwave Swedish Meatball Dinner, Frozen Dinner For One
|
258g | 32.7 | 116 | 17.4 | 1.2 | 0.8 | 1.9 | 7.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Macaroni And...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Macaroni And Cheese Sauce Ready To Use Frozen Pouch 48 X8 Oz
|
100g | 31.4 | 150 | 17.0 | 4.0 | 1.0 | 7.0 | 4.0 |
|
Life Cuisine...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Life Cuisine Frozen Meal Cauliflower Chicken Bacon Ranch 6 Oz Box
|
187g | 37.2 | 203 | 21.4 | 3.2 | 2.1 | 8.0 | 11.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Stouffer's F...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Family Size Shrimp Alfredo Frozen Entre 30 Oz Box
|
211g | 26.0 | 128 | 13.7 | 1.4 | 0.5 | 5.2 | 6.2 |
|
Stouffer's F...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Family Size Grandma Chicken And Vegetable Rice Bake Frozen Entre 36 Oz Box
|
236g | 33.2 | 148 | 17.4 | 2.1 | 0.4 | 5.9 | 6.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Stouffer's F...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Family Size Grandma Chicken And Vegetable Rice Bake Frozen Entre 36 Oz Box
|
236g | 33.2 | 148 | 17.4 | 2.1 | 0.4 | 5.9 | 6.8 |
|
Stouffer's S...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Salisbury Steak With Gravy, 69 Ounce Tray
|
163g | 12.0 | 98 | 6.8 | 1.2 | 0.6 | 4.3 | 8.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Stouffer's S...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Savory Beef And Broccoli Bowl Frozen Meal 13.5 Oz Box
|
382g | 37.8 | 120 | 19.6 | 3.7 | 0.5 | 2.6 | 4.7 |
|
Banquet Mega...
Food 2
Food 2
• CONAGRA BRANDS, INC
Banquet Mega Crustless Supreme Pizza, Frozen Meal, 10 Oz.
|
283g | 7.4 | 173 | 4.2 | 2.1 | 0.4 | 13.4 | 8.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Kid Cuisine ...
Food 1
Food 1
• CONAGRA BRANDS INC
Kid Cuisine Fried Chicken, 10.1 Oz
|
286g | 33.2 | 185 | 18.5 | 7.3 | 1.4 | 7.7 | 9.8 |
|
Stouffer's C...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Classics Spaghetti With Meatballs Frozen Entre 12.63 Oz. Box
|
357g | 30.9 | 126 | 16.8 | 1.7 | 1.1 | 3.6 | 6.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Banquet Swis...
Food 1
Food 1
• CONAGRA BRANDS INC
Banquet Swiss Steaks Style Patty
|
241g | 17.0 | 112 | 10.4 | 1.2 | 1.7 | 5.8 | 4.6 |
|
Stouffer's F...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Family Size Shrimp Alfredo Frozen Entre 30 Oz Box
|
211g | 26.0 | 128 | 13.7 | 1.4 | 0.5 | 5.2 | 6.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Life Cuisine...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Life Cuisine Frozen Meal Three Meat Pizza 6 Oz
|
187g | 35.1 | 214 | 20.3 | 2.7 | 2.1 | 9.6 | 11.8 |
|
Lean Cuisine...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Lean Cuisine Frozen Meal Oven Fried Chicken With Mashed Potatoes, Balance Bowls Microwave Meal, Frozen Fried Chicken Dinner, Frozen Dinner For One
|
297g | 25.2 | 101 | 13.5 | 1.0 | 0.7 | 3.0 | 4.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Stouffer's F...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Family Size Chicken Alfredo Frozen Entre 31 Oz Box
|
242g | 25.1 | 132 | 13.6 | 1.7 | 0.8 | 5.4 | 7.4 |
|
Healthy Choi...
Food 2
Food 2
• CONAGRA BRANDS INC
Healthy Choice Chicken Parmigianino Complete Meal, 11.6 Oz
|
328g | 23.5 | 98 | 13.4 | 3.4 | 1.5 | 2.7 | 4.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Stouffer's C...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Classic Lasagna, 94 Oz Tray
|
222g | 24.6 | 131 | 14.0 | 3.2 | 1.4 | 5.9 | 5.9 |
|
Marie Callen...
Food 2
Food 2
• CONAGRA BRANDS INC
Marie Callenders Chunky Chicken And Noodles Dinners, 13 Oz
|
369g | 22.8 | 122 | 12.7 | 1.1 | 1.1 | 4.9 | 6.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Banquet Fish...
Food 1
Food 1
• CONAGRA BRANDS INC
Banquet Fish Sticks Meal, 7.3 Oz
|
207g | 41.9 | 150 | 22.7 | 13.5 | 1.4 | 4.4 | 4.8 |
|
Marie Callen...
Food 2
Food 2
• CONAGRA BRANDS INC
Marie Callenders Shrimp Scampi Dinners, 13 Oz
|
369g | 22.9 | 114 | 13.0 | 0.3 | 1.4 | 4.9 | 4.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Banquet Brow...
Food 1
Food 1
• CONAGRA BRANDS INC
Banquet Brown N Serve Pancake Sausage Hashbrowns, 5.02 Oz
|
142g | 49.2 | 239 | 27.5 | 4.2 | 2.1 | 12.0 | 6.3 |
|
Lean Cuisine...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Lean Cuisine Frozen Meal Garlic Sesame Asian Style Noodles With Beef, Protein Kick Microwave Meal, Microwave Beef And Noodles Dinner, Frozen Dinner For One
|
226g | 28.7 | 106 | 15.5 | 4.0 | 0.9 | 2.0 | 7.1 |