Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pizza, Whole...
Food 1
Food 1
• BAKE CRAFTERS FOOD COMPANY
Pizza, Whole Grain, Cheese, 11 X17", 10 Cut, 3.4" X 5.5"
|
145g | 38.3 | 221 | 22.1 | 2.1 | 2.1 | 9.0 | 13.8 |
|
Totino's Tri...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Totino's Triple Cheese Pizza Rolls 50 Count
|
85g | 67.7 | 234 | 36.5 | 2.7 | 1.9 | 8.0 | 5.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Bertolli Ita...
Food 1
Food 1
• CONAGRA BRANDS INC
Bertolli Italian Sausage Pie, 40 Oz
|
283g | 41.7 | 251 | 23.7 | 2.8 | 2.1 | 14.5 | 6.4 |
|
Digiorno Ori...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Digiorno Original Rising Crust Frozen Pizza Club Three Meat 3 Pack 89.4 Oz Pack
|
140g | 48.2 | 236 | 26.4 | 4.3 | 1.4 | 9.3 | 11.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
4 X6 Whole W...
Food 1
Food 1
• NARDONE BROTHERS BAKING CO. INC.
4 X6 Whole Wheat Stuffed Crust Cheese Pizza Individually Boxed Pizza Topped With Tomato Sauce And Mozzarella Cheese
|
148g | 33.4 | 231 | 20.2 | 4.7 | 2.7 | 10.8 | 13.4 |
|
Totino's Pep...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Totino's Pepperoni Pizza Rolls 160 Count
|
85g | 64.6 | 239 | 34.8 | 2.5 | 1.7 | 8.9 | 6.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
California P...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
California Pizza Kitchen Bbq Chicken Frozen Pizza 10 X5.9 Oz Us
|
169g | 56.4 | 243 | 30.2 | 5.3 | 1.2 | 8.9 | 6.5 |
|
The Max Chee...
Food 2
Food 2
• CONAGRA BRANDS, INC
The Max Cheese Quesadilla Pizza, 5 Oz
|
141g | 43.6 | 234 | 23.4 | 2.8 | 0.7 | 10.6 | 11.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chef Boyarde...
Food 1
Food 1
• CONAGRA BRANDS, INC
Chef Boyardee Pepperoni Pizza Maker, 31.85 Oz
|
113g | 70.8 | 230 | 38.1 | 2.7 | 1.8 | 5.3 | 8.0 |
|
California P...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
California Pizza Kitchen Bbq Recipe Chicken Frozen Pizza 11.8 Oz
|
167g | 52.3 | 216 | 28.1 | 6.0 | 1.2 | 7.8 | 9.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Banquet Chic...
Food 1
Food 1
• CONAGRA BRANDS, INC
Banquet Chicken Pot Pie, Frozen Pot Pie Dinner, 7 Oz.
|
198g | 32.4 | 187 | 17.2 | 1.5 | 0.5 | 10.6 | 5.6 |
|
Totino's Tri...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Totino's Triple Cheese Pizza Rolls 160 Count
|
85g | 67.7 | 234 | 36.5 | 2.7 | 1.9 | 8.0 | 5.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sfs Tony's 4...
Food 1
Food 1
• SCHWAN'S FOOD SERVICE INC
Sfs Tony's 4 X6 Smrt Wg Chs 50 50 Net Wt 27.60 Lbs 12 8 Pk Cn
|
130g | 42.9 | 215 | 25.4 | 6.2 | 3.1 | 8.5 | 12.3 |
|
Morton Singl...
Food 2
Food 2
• CONAGRA BRANDS INC
Morton Single Serve Vegetable Pot Pie With Chicken, 7 Oz
|
198g | 33.7 | 162 | 18.2 | 1.5 | 1.0 | 8.6 | 3.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
The Max Chee...
Food 1
Food 1
• CONAGRA BRANDS, INC
The Max Cheese Quesadilla Pizza, 5 Oz
|
141g | 43.6 | 234 | 23.4 | 2.8 | 0.7 | 10.6 | 11.4 |
|
Digiorno Bac...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Digiorno Bacon And Cheese Stuffed Crust Chicken Bacon Ranch Frozen Pizza 21.9 Oz Box
|
155g | 44.6 | 245 | 23.9 | 2.6 | 0.6 | 11.0 | 12.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Totino's Tri...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Totino's Triple Pepperoni Pizza Rolls 40 Count
|
85g | 56.2 | 259 | 35.3 | 2.4 | 1.2 | 10.6 | 7.1 |
|
Digiorno Cri...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Digiorno Crispy Pan Three Meat Frozen Pizza 28.3 Oz Pack
|
134g | 44.0 | 291 | 24.6 | 2.2 | 1.5 | 15.7 | 12.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Celeste Orig...
Food 1
Food 1
• CONAGRA BRANDS, INC
Celeste Original Cheese Pizza
|
144g | 62.3 | 250 | 34.0 | 2.1 | 2.1 | 9.7 | 4.9 |
|
Pepperidge F...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
Pepperidge Farm Puff Pastry Frozen Cups Pastry Dough, 24 Count, 9.5 Oz. Box
|
45g | 63.4 | 400 | 37.8 | 2.2 | 4.4 | 24.4 | 6.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sfs Big Dadd...
Food 1
Food 1
• SCHWAN'S FOOD SERVICE INC
Sfs Big Daddy's Rolled Edge Chs 3 3 Pk Net Wt 24.35 Lbs Cn
|
153g | 50.2 | 261 | 27.5 | 5.9 | 1.3 | 11.1 | 12.4 |
|
Digiorno For...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Digiorno For One Croissant Crust Pepperoni 6.5 In Frozen Pizza 9 Oz Box
|
257g | 56.8 | 276 | 31.1 | 4.3 | 1.6 | 12.1 | 10.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Bertolli Ita...
Food 1
Food 1
• CONAGRA BRANDS INC
Bertolli Italian Sausage Pie, 40 Oz
|
283g | 41.7 | 251 | 23.7 | 2.8 | 2.1 | 14.5 | 6.4 |
|
Sfs Tony's F...
Food 2
Food 2
• SCHWAN'S FOOD SERVICE INC
Sfs Tony's French Bread Wg Garlic Cheese 100% Net Wt 16.09 Lbs 60 Ct Cn
|
122g | 40.6 | 270 | 23.0 | 2.5 | 1.6 | 13.1 | 15.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Digiorno Ori...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Digiorno Original Rising Crust Frozen Pizza Club Supreme 3 Pack 12 In 94.5 Oz Box
|
148g | 46.8 | 230 | 25.7 | 4.1 | 1.4 | 9.5 | 10.8 |
|
16 Whole Whe...
Food 2
Food 2
• NARDONE BROTHERS BAKING CO. INC.
16 Whole Wheat Four Cheese Meateaters Pizzatopped With Mozzarella, Tomato Sauce, Provolone Cheese, Parmesan Cheese, Romano Cheese, Sliced Pepperoni, Sausage Crumbles, Canadian Bacon, Bacon
|
166g | 80.0 | 381 | 29.0 | 3.0 | 3.0 | 19.0 | 23.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Whole Wheat ...
Food 1
Food 1
• NARDONE BROTHERS BAKING CO. INC.
Whole Wheat Self Rising Buffalo Style Chicken Pizza Topped With Buffalo Sauce, Mozzarella Cheese, And Chicken
|
180g | 43.7 | 248 | 25.6 | 2.2 | 2.8 | 11.7 | 11.7 |
|
Pappalos Piz...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Pappalos Pizza Sncks Combo
|
85g | 50.2 | 271 | 32.9 | 3.5 | 2.4 | 11.8 | 8.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Totino's Pep...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Totino's Pepperoni Frozen Pizza Rolls 50 Count
|
85g | 64.6 | 239 | 34.8 | 2.5 | 1.7 | 8.9 | 6.1 |
|
Pizza Quesad...
Food 2
Food 2
• CONAGRA BRANDS, INC
Pizza Quesadilla, Cheese, Whole Grain, 4.8 Oz, Cn
|
137g | 42.3 | 219 | 24.8 | 2.9 | 2.9 | 8.0 | 11.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
5" Round Who...
Food 1
Food 1
• NARDONE BROTHERS BAKING CO.
5" Round Whole Wheat Pepperoni Pizza
|
153g | 54.2 | 359 | 32.0 | 3.0 | 3.0 | 17.0 | 20.0 |
|
Totino's Tri...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Totino's Triple Cheese Pizza Rolls 100 Count
|
85g | 67.7 | 234 | 36.5 | 2.7 | 1.9 | 8.0 | 5.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
6 Round Whol...
Food 1
Food 1
• NARDONE BROTHERS BAKING CO.
6 Round Whole Wheat Turkey Pepperoni Pizza Case
|
154g | 51.1 | 325 | 30.0 | 4.0 | 3.0 | 12.0 | 18.0 |
|
Totino's Sup...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Totino's Supreme Pizza Rolls 40 Count. Pizza In A Golden Crust
|
85g | 56.5 | 247 | 35.3 | 3.5 | 1.2 | 9.4 | 5.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Fit For Kids...
Food 1
Food 1
• CONAGRA BRANDS, INC
Fit For Kids Plus, 4 X6, Turkey Pepperoni, Whole Grain, 4.68 Oz, Cn
|
133g | 43.6 | 211 | 25.6 | 3.0 | 3.0 | 6.0 | 12.8 |
|
Totino's Sau...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Totino's Sausage Pizza Rolls 50 Count. Pizza In A Golden Crust
|
85g | 56.5 | 247 | 35.3 | 2.4 | 1.2 | 9.4 | 5.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Bertolli Ita...
Food 1
Food 1
• CONAGRA BRANDS INC
Bertolli Italian Sausage Torta Pie, 60 Oz
|
283g | 41.7 | 251 | 23.7 | 2.8 | 2.1 | 14.5 | 6.4 |
|
Whole Grain ...
Food 2
Food 2
• BUENA VISTA FOOD PRODUCTS
Whole Grain Spinach & Cheese Empanada
|
154g | 44.0 | 208 | 24.7 | 1.3 | 1.9 | 7.8 | 11.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Totino's Com...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Totino's Combination Pizza Rolls 100 Count
|
85g | 52.4 | 247 | 34.1 | 2.4 | 2.4 | 9.4 | 7.1 |
|
6 Round Whol...
Food 2
Food 2
• NARDONE BROTHERS BAKING CO.
6 Round Whole Wheat Turkey Pepperoni Pizza Case
|
154g | 51.1 | 325 | 30.0 | 4.0 | 3.0 | 12.0 | 18.0 |