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Rocket Fuel Food Comparisons

For Diabetics

Pepperidge Farm Puff Pastry Frozen Cups Pastry Dough, 24 Count, 9.5 Oz. Box vs Totino's Cheeseburger Pizza Rolls 50 Count. Pizza In A Golden Crust

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pepperidge F... Food 1 Food 1 • CAMPBELL SOUP COMPANY Pepperidge Farm Puff Pastry Frozen Cups Pastry Dough, 24 Count, 9.5 Oz. Box	45g	63.4	400	37.8	2.2	4.4	24.4	6.7
Totino's Che... Food 2 Food 2 • GENERAL MILLS SALES INC. Totino's Cheeseburger Pizza Rolls 50 Count. Pizza In A Golden Crust	85g	54.4	235	34.1	3.5	1.2	9.4	7.1

Totino's Combination Pizza Rolls 120 Ct vs 4 X6 Whole Wheat Stuffed Crust Cheese Pizza Individually Boxed Pizza Topped With Tomato Sauce And Mozzarella Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Totino's Com... Food 1 Food 1 • GENERAL MILLS SALES INC. Totino's Combination Pizza Rolls 120 Ct	85g	56.5	247	35.3	2.4	1.2	9.4	5.9
4 X6 Whole W... Food 2 Food 2 • NARDONE BROTHERS BAKING CO. INC. 4 X6 Whole Wheat Stuffed Crust Cheese Pizza Individually Boxed Pizza Topped With Tomato Sauce And Mozzarella Cheese	148g	33.4	231	20.2	4.7	2.7	10.8	13.4

Bertolli Marinara Pie, 10 Oz vs Whole Wheat Pizzeria Style Pepperoni Pizza Case

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bertolli Mar... Food 1 Food 1 • CONAGRA BRANDS INC Bertolli Marinara Pie, 10 Oz	283g	41.7	244	23.7	3.2	2.1	14.1	6.0
Whole Wheat ... Food 2 Food 2 • NARDONE BROTHERS BAKING CO. INC. Whole Wheat Pizzeria Style Pepperoni Pizza Case	144g	48.5	355	29.0	3.0	3.0	18.0	20.0

Totino's Cheese Pizza Rolls 40 Count vs 16 Whole Wheat Four Cheese Meateaters Pizzatopped With Mozzarella, Tomato Sauce, Provolone Cheese, Parmesan Cheese, Romano Cheese, Sliced Pepperoni, Sausage Crumbles, Canadian Bacon, Bacon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Totino's Che... Food 1 Food 1 • GENERAL MILLS SALES INC. Totino's Cheese Pizza Rolls 40 Count	85g	56.4	247	36.5	3.5	2.4	9.4	5.9
16 Whole Whe... Food 2 Food 2 • NARDONE BROTHERS BAKING CO. INC. 16 Whole Wheat Four Cheese Meateaters Pizzatopped With Mozzarella, Tomato Sauce, Provolone Cheese, Parmesan Cheese, Romano Cheese, Sliced Pepperoni, Sausage Crumbles, Canadian Bacon, Bacon	166g	80.0	381	29.0	3.0	3.0	19.0	23.0

16 In Whole Wheat Ny Style Pepperoni Pre Cut vs Totino's Triple Meat Pizza Rolls 40 Count. Pizza In A Golden Crust

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
16 In Whole ... Food 1 Food 1 • NARDONE BROTHERS BAKING CO. 16 In Whole Wheat Ny Style Pepperoni Pre Cut	144g	34.4	246	20.1	2.1	2.1	12.5	13.9
Totino's Tri... Food 2 Food 2 • GENERAL MILLS SALES INC. Totino's Triple Meat Pizza Rolls 40 Count. Pizza In A Golden Crust	85g	56.3	247	35.3	2.4	1.2	9.4	7.1

Sfs Tony's Deep Dish Wg Cheese 100% Net Wt 18.68 Lbs 6 10 Pk Cn vs California Pizza Kitchen Pepperoni And Hot Honey Frozen Pizza 14 X10.8 Ozus

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sfs Tony's D... Food 1 Food 1 • SCHWAN'S FOOD SERVICE INC Sfs Tony's Deep Dish Wg Cheese 100% Net Wt 18.68 Lbs 6 10 Pk Cn	141g	38.4	220	22.0	6.4	2.1	9.2	11.3
California P... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. California Pizza Kitchen Pepperoni And Hot Honey Frozen Pizza 14 X10.8 Ozus	153g	55.0	327	29.4	8.5	0.7	19.0	7.2

Totino's Supreme Pizza Rolls 50 Count vs Wg Fruity Pancake Bowl, Apple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Totino's Sup... Food 1 Food 1 • GENERAL MILLS SALES INC. Totino's Supreme Pizza Rolls 50 Count	85g	50.5	247	32.9	3.5	2.4	9.4	7.1
Wg Fruity Pa... Food 2 Food 2 • BUENA VISTA FOOD PRODUCTS Wg Fruity Pancake Bowl, Apple	108g	65.5	204	35.2	12.0	1.9	4.6	4.6

Pappalos Pizza Sncks Combo vs French Bread Cheese Pizza Topped With Tomato Sauce And Mozzarella Cheese

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pappalos Piz... Food 1 Food 1 • GENERAL MILLS SALES INC. Pappalos Pizza Sncks Combo	85g	50.2	271	32.9	3.5	2.4	11.8	8.2
French Bread... Food 2 Food 2 • NARDONE BROTHERS BAKING CO. INC. French Bread Cheese Pizza Topped With Tomato Sauce And Mozzarella Cheese	155g	35.6	216	21.2	2.6	2.6	8.3	14.8

Digiorno Personal Size Stuffed Crust Three Meat 6 In Frozen Pizza 9.2 Oz Box vs Price First Vegetable Pot Pie With Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Digiorno Per... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Digiorno Personal Size Stuffed Crust Three Meat 6 In Frozen Pizza 9.2 Oz Box	260g	47.7	269	26.2	3.1	1.2	13.1	11.9
Price First ... Food 2 Food 2 • CONAGRA BRANDS INC Price First Vegetable Pot Pie With Chicken	198g	39.5	197	21.7	2.0	1.5	10.6	4.0

Marie Callender's Chicken Marinara, Frozen Meal, 14 Oz. vs Marie Callender's Chicken Pot Pie, Frozen Meal, 60 Oz., 4 Pack

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marie Callen... Food 1 Food 1 • CONAGRA BRANDS, INC Marie Callender's Chicken Marinara, Frozen Meal, 14 Oz.	397g	23.7	103	13.4	2.0	1.3	3.3	5.0
Marie Callen... Food 2 Food 2 • CONAGRA BRANDS, INC Marie Callender's Chicken Pot Pie, Frozen Meal, 60 Oz., 4 Pack	200g	36.8	220	20.0	1.0	1.0	13.0	5.5

Tombstone Garlic Bread Pepperoni 12 In Frozen Pizza 27 Oz Pack vs Marie Callender's Garlic Chicken & Pasta, Meal To Share, Frozen Meal, 26 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tombstone Ga... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Tombstone Garlic Bread Pepperoni 12 In Frozen Pizza 27 Oz Pack	128g	52.7	266	28.9	3.1	1.6	12.5	8.6
Marie Callen... Food 2 Food 2 • CONAGRA BRANDS, INC Marie Callender's Garlic Chicken & Pasta, Meal To Share, Frozen Meal, 26 Oz.	232g	31.3	121	16.8	1.7	0.9	3.0	6.5

Totino's Canadian Bacon & Ground Pork Party Pizza vs Celeste Original Cheese Pizza

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Totino's Can... Food 1 Food 1 • GENERAL MILLS SALES INC. Totino's Canadian Bacon & Ground Pork Party Pizza	147g	49.0	226	26.3	2.8	1.1	10.4	6.3
Celeste Orig... Food 2 Food 2 • CONAGRA BRANDS, INC Celeste Original Cheese Pizza	144g	62.3	250	34.0	2.1	2.1	9.7	4.9

Whole Wheat French Bread Pepperoni Pizza vs Bertolli Italian Sausage Torta Pie, 60 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whole Wheat ... Food 1 Food 1 • NARDONE BROTHERS BAKING CO. INC. Whole Wheat French Bread Pepperoni Pizza	155g	55.8	363	33.0	4.0	3.0	16.0	23.0
Bertolli Ita... Food 2 Food 2 • CONAGRA BRANDS INC Bertolli Italian Sausage Torta Pie, 60 Oz	283g	41.7	251	23.7	2.8	2.1	14.5	6.4

Whole Wheat French Bread Sausage Cheese/Cheese Substitute Pizza Topped With Mozzarella 50/50, Tomato Sauce, And Sausage vs Marie Callender's Chicken Pot Pie 10 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whole Wheat ... Food 1 Food 1 • NARDONE BROTHERS BAKING CO. INC. Whole Wheat French Bread Sausage Cheese/Cheese Substitute Pizza Topped With Mozzarella 50/50, Tomato Sauce, And Sausage	155g	32.0	221	18.6	1.9	1.9	11.5	11.5
Marie Callen... Food 2 Food 2 • CONAGRA BRANDS, INC Marie Callender's Chicken Pot Pie 10 Oz	283g	36.3	216	19.4	1.1	0.7	12.7	6.0

Banquet Chicken Pot Pies, 42 Oz vs Digiorno Frozen Pizza Supreme Pizza Stuffed Crust Pizza

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Chic... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Chicken Pot Pies, 42 Oz	198g	33.4	202	18.2	1.0	1.0	11.6	5.1
Digiorno Fro... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Digiorno Frozen Pizza Supreme Pizza Stuffed Crust Pizza	150g	35.8	240	20.0	2.7	1.3	12.7	11.3

Sfs Tony's Breakfast Wg Sausage Sq White Sce Net Wt 24 Lbs8 16 Pk Cn vs California Pizza Kitchen Thin Crust Buffalo Style Chicken 12 In Frozen Pizza 13.4 Oz Pack

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sfs Tony's B... Food 1 Food 1 • SCHWAN'S FOOD SERVICE INC Sfs Tony's Breakfast Wg Sausage Sq White Sce Net Wt 24 Lbs8 16 Pk Cn	85g	49.8	224	28.2	7.1	2.4	8.2	11.8
California P... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. California Pizza Kitchen Thin Crust Buffalo Style Chicken 12 In Frozen Pizza 13.4 Oz Pack	127g	41.1	213	22.1	2.4	0.8	8.7	9.5

Whole Wheat Garlic French Bread Cheese Pizza vs Totino's Frozen Supreme Party Pizza

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whole Wheat ... Food 1 Food 1 • NARDONE BROTHERS BAKING CO. Whole Wheat Garlic French Bread Cheese Pizza	127g	55.8	390	33.0	2.0	3.0	21.0	19.0
Totino's Fro... Food 2 Food 2 • GENERAL MILLS SALES INC. Totino's Frozen Supreme Party Pizza	309g	46.6	235	25.2	2.5	1.2	12.1	6.0

Tombstone Garlic Bread Pepperoni 12 In Frozen Pizza 27 Oz Pack vs 7" Cheese Filled Breadsticks, 3 Oz, Cn

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tombstone Ga... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Tombstone Garlic Bread Pepperoni 12 In Frozen Pizza 27 Oz Pack	128g	52.7	266	28.9	3.1	1.6	12.5	8.6
7" Cheese Fi... Food 2 Food 2 • CONAGRA BRANDS, INC 7" Cheese Filled Breadsticks, 3 Oz, Cn	85g	56.9	247	32.9	1.2	3.5	8.2	10.6

Marie Callenders Creamy Parmesan Chicken Pot Pie, 16 Oz vs 16 Whole Wheat Self Rising Four Cheese Meateaters Pizza Case

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marie Callen... Food 1 Food 1 • CONAGRA BRANDS INC Marie Callenders Creamy Parmesan Chicken Pot Pie, 16 Oz	200g	30.9	215	18.0	1.5	2.0	13.0	7.0
16 Whole Whe... Food 2 Food 2 • NARDONE BROTHERS BAKING CO. INC. 16 Whole Wheat Self Rising Four Cheese Meateaters Pizza Case	164g	55.6	410	34.0	4.0	4.0	22.0	20.0

Totino's Frozen Supreme Party Pizza vs Sfs Big Daddy's Primo Pb Pepp 3 3 Pk Net Wt 23.09 Lbs Cn

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Totino's Fro... Food 1 Food 1 • GENERAL MILLS SALES INC. Totino's Frozen Supreme Party Pizza	309g	46.6	235	25.2	2.5	1.2	12.1	6.0
Sfs Big Dadd... Food 2 Food 2 • SCHWAN'S FOOD SERVICE INC Sfs Big Daddy's Primo Pb Pepp 3 3 Pk Net Wt 23.09 Lbs Cn	145g	40.7	241	23.4	4.8	2.1	11.7	13.1

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