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Rocket Fuel Food Comparisons

For Diabetics

3 Oz.Deluxe Deviled Crabs vs Stuffed Clams 2

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
3 Oz.Deluxe ... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 3 Oz.Deluxe Deviled Crabs	84g	27.4	155	17.9	3.6	1.2	6.0	6.0
Stuffed Clam... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Stuffed Clams 2	141g	43.7	301	18.4	1.4	2.1	19.9	11.4

Imt Lobster Flakes vs 16/20 Coconut Brd Shrimp

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Imt Lobster ... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Imt Lobster Flakes	84g	29.5	131	19.1	4.8	1.2	3.0	6.0
16/20 Coconu... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 16/20 Coconut Brd Shrimp	113g	30.5	239	16.8	1.8	2.7	15.0	10.6

Shrimp Burger 4 Oz vs Raw Conch Fritter Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shrimp Burge... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Shrimp Burger 4 Oz	113g	37.9	283	18.6	7.1	0.9	18.6	11.5
Raw Conch Fr... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Raw Conch Fritter Mix	85g	34.9	165	22.4	4.7	1.2	2.9	12.9

21/25 Btfly Brd Shrimp vs 4 Oz. Chesapeake Crabcakes

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
21/25 Btfly ... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 21/25 Btfly Brd Shrimp	112g	40.7	179	19.6	—	0.9	7.1	9.8
4 Oz. Chesap... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 4 Oz. Chesapeake Crabcakes	112g	31.0	161	15.2	0.9	0.9	6.3	10.7

Ret Bag V/P Imt Crabmeat vs 21/25 Jumbo Brd Shrimp

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ret Bag V/P ... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Ret Bag V/P Imt Crabmeat	84g	34.9	119	21.4	3.6	—	1.2	14.3
21/25 Jumbo ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 21/25 Jumbo Brd Shrimp	84g	34.4	286	23.8	1.2	2.4	15.5	10.7

Lobster Au Gratin vs Raw Breaded Pud Shrimp

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lobster Au G... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Lobster Au Gratin	141g	35.2	142	12.8	1.4	—	7.8	5.0
Raw Breaded ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Raw Breaded Pud Shrimp	113g	52.8	150	24.8	2.7	0.9	0.9	10.6

Ret Box 4 Oz Deviled Crab vs Tom Yum Wonton Soup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ret Box 4 Oz... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Ret Box 4 Oz Deviled Crab	113g	37.3	159	18.6	3.5	1.8	7.1	3.5
Tom Yum Wont... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Tom Yum Wonton Soup	142g	39.2	134	15.5	5.6	1.4	5.6	5.6

Raw Conch Fritter Mix vs 3 Oz Sfd Lobster Cakes

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raw Conch Fr... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Raw Conch Fritter Mix	85g	34.9	165	22.4	4.7	1.2	2.9	12.9
3 Oz Sfd Lob... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 3 Oz Sfd Lobster Cakes	84g	23.3	155	15.5	2.4	1.2	7.1	8.3

Imit. Filament Crabstick vs Shrimp Fried Rice Meal

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Imit. Filame... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Imit. Filament Crabstick	84g	34.9	119	21.4	3.6	—	1.2	14.3
Shrimp Fried... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Shrimp Fried Rice Meal	232g	78.6	116	18.1	4.3	0.9	1.3	6.9

Crabmeat Stuffing Lump vs 21/25 Btfly Brd Shrimp

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crabmeat Stu... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Crabmeat Stuffing Lump	112g	25.0	580	12.5	0.9	0.9	6.3	13.4
21/25 Btfly ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 21/25 Btfly Brd Shrimp	112g	40.7	179	19.6	—	0.9	7.1	9.8

Sriracha Breaded Shrimp vs U/15 Btfly Brd Shrimp

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sriracha Bre... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Sriracha Breaded Shrimp	141g	62.9	135	23.4	2.8	0.7	1.4	7.8
U/15 Btfly B... Food 2 Food 2 • BEAVER STREET FISHERIES INC. U/15 Btfly Brd Shrimp	113g	69.8	204	32.7	—	0.9	1.3	14.2

12/16 Cnt Bd Btfly Shrimp vs Raw Conch Fritter Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
12/16 Cnt Bd... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 12/16 Cnt Bd Btfly Shrimp	113g	40.7	177	19.5	—	0.9	7.1	9.7
Raw Conch Fr... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Raw Conch Fritter Mix	85g	34.9	165	22.4	4.7	1.2	2.9	12.9

Imit. Flake Crabmeat vs Raw Breaded Pud Shrimp

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Imit. Flake ... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Imit. Flake Crabmeat	84g	34.9	119	21.4	3.6	—	1.2	14.3
Raw Breaded ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Raw Breaded Pud Shrimp	113g	52.8	150	24.8	2.7	0.9	0.9	10.6

T/P 3 Oz Deviled Crabs vs U/15 Btfly Brd Shrimp

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
T/P 3 Oz Dev... Food 1 Food 1 • BEAVER STREET FISHERIES INC. T/P 3 Oz Deviled Crabs	85g	27.4	153	17.7	3.5	1.2	5.9	5.9
U/15 Btfly B... Food 2 Food 2 • BEAVER STREET FISHERIES INC. U/15 Btfly Brd Shrimp	112g	40.7	179	19.6	—	0.9	7.1	9.8

Imit. Flake Crabmeat vs 31/40 Btfly Brd Shrimp

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Imit. Flake ... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Imit. Flake Crabmeat	84g	34.9	119	21.4	3.6	—	1.2	14.3
31/40 Btfly ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 31/40 Btfly Brd Shrimp	112g	40.7	179	19.6	—	0.9	7.1	9.8

3 Oz. Deviled Crabs vs Stuffed Clams 2

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
3 Oz. Devile... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 3 Oz. Deviled Crabs	84g	21.8	107	14.3	2.4	1.2	4.2	2.4
Stuffed Clam... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Stuffed Clams 2	141g	43.7	301	18.4	1.4	2.1	19.9	11.4

U/15 Btfly Brd Shrimp vs Shrimp Crab Stuffed

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
U/15 Btfly B... Food 1 Food 1 • BEAVER STREET FISHERIES INC. U/15 Btfly Brd Shrimp	113g	69.8	204	32.7	—	0.9	1.3	14.2
Shrimp Crab ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Shrimp Crab Stuffed	141g	29.4	128	12.8	2.8	2.1	5.0	7.8

Premium Crab Bites vs Shrimp Crab Stuffed

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Crab... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Premium Crab Bites	112g	35.0	161	17.0	0.9	0.9	6.3	8.9
Shrimp Crab ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Shrimp Crab Stuffed	141g	29.4	128	12.8	2.8	2.1	5.0	7.8

Bang'n Breaded Shrimp vs Pouch Pak Brd Shrimp

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bang'n Bread... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Bang'n Breaded Shrimp	113g	64.1	186	30.1	1.8	0.9	0.9	13.3
Pouch Pak Br... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Pouch Pak Brd Shrimp	112g	40.7	179	19.6	—	0.9	7.1	9.8

21/25 Ltly Dusted Shrimp vs 26/30 Btfly Brd Shrimp

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
21/25 Ltly D... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 21/25 Ltly Dusted Shrimp	113g	52.1	177	24.8	—	0.9	1.3	16.8
26/30 Btfly ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 26/30 Btfly Brd Shrimp	112g	40.7	179	19.6	—	0.9	7.1	9.8

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