Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pink Grapefr...
Food 1
Food 1
• WHOLE FOODS MARKET, INC.
Pink Grapefruit Italian Soda
|
360g | 76.0 | 42 | 10.6 | 10.3 | — | — | — |
|
Valu Time, S...
Food 2
Food 2
• KINGSTON MARKETING CO
Valu Time, Soda, Fruit Punch, Fruit Punch
|
240g | 54.0 | 46 | 11.3 | 11.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Lemonade Fro...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Lemonade From Concentrate
|
473g | 100.0 | 47 | 11.4 | 11.4 | — | — | — |
|
Root Beer Soda
Food 2
Food 2
• BARQ'S
Root Beer Soda
|
360g | 90.0 | 47 | 12.5 | 12.5 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tubz, Caffei...
Food 1
Food 1
• THE MORAN GROUP INCORPORATED
Tubz, Caffeine Free Root Beer
|
355g | 88.0 | 45 | 12.4 | 12.4 | — | — | — |
|
Schnucks, Su...
Food 2
Food 2
• SCHNUCK MARKETS, INC.
Schnucks, Super S, Soda, Fruit Punch, Fruit Punch
|
240g | 62.0 | 46 | 12.9 | 12.9 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Caffeine Fre...
Food 1
Food 1
• AHOLD USA, INC.
Caffeine Free Lemon Lime Flavored Soda, Lemon Lime
|
355g | 80.0 | 42 | 11.3 | 11.3 | — | — | — |
|
Elderflower ...
Food 2
Food 2
• MUD LAKE FARM, LLC
Elderflower Soda
|
355g | 58.0 | 28 | 8.2 | 7.9 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
French Style...
Food 1
Food 1
• SAFEWAY, INC.
French Style Sparkling Soda, L'orange
|
240g | 44.0 | 38 | 9.2 | 9.2 | — | — | — |
|
Paradise Pun...
Food 2
Food 2
• KING JUICE CO.OF WIS.INC.
Paradise Punch Lemonade
|
473g | 100.0 | 47 | 11.6 | 11.6 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Caffeine Fre...
Food 1
Food 1
• HY-VEE, INC.
Caffeine Free Orange Soda, Orange
|
360g | 82.0 | 47 | 11.4 | 11.4 | — | — | — |
|
Very Low Sod...
Food 2
Food 2
• KINGSTON MARKETING CO
Very Low Sodium Cola
|
355g | 44.0 | 23 | 6.2 | 6.2 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Wild Red Soda
Food 1
Food 1
• H E BUTT GROCERY COMPANY
Wild Red Soda
|
360g | 82.0 | 42 | 11.4 | 11.4 | — | — | — |
|
Mandarina, S...
Food 2
Food 2
• SANTA FE PRO MUSICA, INC.
Mandarina, Soda, Orange, Orange
|
240g | 66.0 | 50 | 13.8 | 13.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Caffeine Fre...
Food 1
Food 1
• COCA-COLA USA OPERATIONS
Caffeine Free Soda, Orange
|
355g | 90.0 | 45 | 12.7 | 12.4 | — | — | — |
|
Special Blen...
Food 2
Food 2
• BARSOTTI JUICE CO., INC.
Special Blend Lemonade
|
240g | 74.0 | 58 | 15.4 | 14.6 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Lemonade
Food 1
Food 1
• THE MINUTE MAID COMPANY
Lemonade
|
355g | 84.0 | 42 | 11.8 | 11.3 | — | — | — |
|
Energy Drink...
Food 2
Food 2
• RED BULL NORTH AMERICA, INC.
Energy Drink, Tropical
|
355g | 84.0 | 45 | 11.8 | 11.0 | — | — | 0.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Fentimans, T...
Food 1
Food 1
• SOLID GOLF LLC
Fentimans, Traditional, Rose Lemonade
|
275g | 64.0 | 47 | 11.6 | 8.7 | — | — | — |
|
Penafiel, So...
Food 2
Food 2
• DR. PEPPER/SEVEN UP, INC.
Penafiel, Soda, Apple, Apple
|
355g | 80.0 | 42 | 11.3 | 11.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Traditional ...
Food 1
Food 1
• SOLID GOLF LLC
Traditional Cherry Cola, Cherry
|
275g | 42.0 | 33 | 7.6 | 7.6 | — | — | — |
|
Meijer, Love...
Food 2
Food 2
• MEIJER, INC.
Meijer, Love It, Soda, Lemon Lime
|
240g | 52.0 | 42 | 10.8 | 10.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pink Grapefr...
Food 1
Food 1
• ROUSE'S ENTERPRISES, INC.
Pink Grapefruit Italian Soda
|
360g | 74.0 | 42 | 10.3 | 10.0 | — | — | — |
|
Wild Mountai...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Wild Mountain Soda
|
500g | 100.0 | 52 | 13.8 | 13.6 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Grapefruit T...
Food 1
Food 1
• AXIS BEVERAGES LLC
Grapefruit Tangerine Cascara+ Functional Beverage
|
355g | 38.0 | 7 | 5.4 | 1.4 | — | — | — |
|
Elderflower ...
Food 2
Food 2
• MUD LAKE FARM, LLC
Elderflower Soda
|
355g | 58.0 | 28 | 8.2 | 7.9 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Blueberry Le...
Food 1
Food 1
• KIBBERIA LLC
Blueberry Lemonade
|
227g | 54.0 | 44 | 11.9 | 11.5 | — | — | — |
|
Original Lem...
Food 2
Food 2
• DR. PEPPER/SEVEN UP, INC.
Original Lemon Lime Flavored Caffeine Free Soda
|
355g | 78.0 | 39 | 11.0 | 10.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pomegranate ...
Food 1
Food 1
• RED BULL NORTH AMERICA, INC.
Pomegranate Flavored Energy Drink
|
250g | 56.0 | 44 | 11.2 | 10.8 | — | — | — |
|
Lemonade Fla...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Lemonade Flavored Drink
|
200g | 42.0 | 40 | 10.5 | 10.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Vintage Crea...
Food 1
Food 1
• HY-VEE, INC.
Vintage Cream Soda
|
355g | 88.0 | 51 | 12.4 | 12.4 | — | — | — |
|
Raspberry Le...
Food 2
Food 2
• SCHNEIDER'S DAIRY, INC.
Raspberry Lemonade
|
360g | 72.0 | 42 | 10.0 | 10.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Root Beer So...
Food 1
Food 1
• SPRING GROVE SODA POP, INC.
Root Beer Soda Pop
|
355g | 84.0 | 48 | 11.8 | 11.8 | — | — | — |
|
Shoprite, So...
Food 2
Food 2
• WAKEFERN FOOD CORPORATION
Shoprite, Soda, Grape, Grape
|
355g | 100.0 | 56 | 14.1 | 14.1 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Soda, Ginger...
Food 1
Food 1
• SANTA FE PRO MUSICA, INC.
Soda, Ginger Ale
|
360g | 74.0 | 39 | 10.3 | 10.3 | — | — | — |
|
Natural Flav...
Food 2
Food 2
• JARRITOS, INC.
Natural Flavor Soda With Real Sugar, Fruit Punch
|
240g | 56.0 | 46 | 11.7 | 11.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Organic Ener...
Food 1
Food 1
• CORE NUTRITION, LLC
Organic Energy Drink, Pomegranate Blue Acai
|
355g | 36.0 | 10 | 5.1 | 1.7 | — | — | — |
|
Craft Soda, ...
Food 2
Food 2
• KRAUSE GENTLE CORPORATION
Craft Soda, Strawberry, Strawberry
|
240g | 58.0 | 46 | 12.1 | 12.1 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Crisp, Caffe...
Food 1
Food 1
• THE MORAN GROUP INCORPORATED
Crisp, Caffeine Free Soda, Fruit Punch, Fruit Punch
|
240g | 52.0 | 42 | 10.8 | 10.8 | — | — | — |
|
Blood Orange...
Food 2
Food 2
• THE KROGER CO.
Blood Orange Flavored Italian Soda
|
240g | 58.0 | 50 | 12.1 | 11.7 | — | — | — |