Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Shasta, Caff...
Food 1
Food 1
• SHASTA BEVERAGES
Shasta, Caffeine Free Soda, Tiki Punch
|
240g | 52.0 | 42 | 10.8 | 10.8 | — | — | — |
|
Cranberry Cr...
Food 2
Food 2
• THE UNKNOWN BREWING COMPANY LLC
Cranberry Craft Ginger Ale
|
340g | 61.3 | 35 | 9.1 | 8.2 | 0.1 | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Original Baj...
Food 1
Food 1
• PEPSI-COLA NORTH AMERICA INC.
Original Baja Blast Soda
|
500g | 100.0 | 46 | 12.4 | 12.4 | — | — | — |
|
Crush, Soda,...
Food 2
Food 2
• DR. PEPPER/SEVEN UP, INC.
Crush, Soda, Grape, Grape
|
355g | 86.0 | 45 | 12.1 | 12.1 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pink Lemonad...
Food 1
Food 1
• THE MINUTE MAID COMPANY
Pink Lemonade Lemon Juice
|
240g | 56.0 | 42 | 11.7 | 11.3 | — | — | — |
|
Strawberry C...
Food 2
Food 2
• LOUISBURG CIDER MILL, INC.
Strawberry Cream Soda
|
355g | 74.0 | 42 | 10.4 | 10.4 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Root Beer Soda
Food 1
Food 1
• LA BOTTLEWORKS, INC.
Root Beer Soda
|
300g | 50.0 | 33 | 8.3 | 8.3 | — | — | — |
|
Soda, Blackb...
Food 2
Food 2
• THE KROGER CO.
Soda, Blackberry Citrus
|
354g | 82.0 | 45 | 11.6 | 11.6 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Big Red, Ter...
Food 1
Food 1
• BIG RED, INC.
Big Red, Terminator Genisys Vintage Reset Soda
|
473g | 100.0 | 42 | 10.8 | 10.8 | — | — | — |
|
Shoprite, It...
Food 2
Food 2
• WAKEFERN FOOD CORPORATION
Shoprite, Italian Soda, Lemon, Lemon
|
240g | 60.0 | 50 | 12.5 | 12.5 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Stewart's, F...
Food 1
Food 1
• STEWART'S ROOTBEER
Stewart's, Fountain Classics, Soda, Root Beer, Root Beer
|
355g | 76.0 | 42 | 10.7 | 10.7 | — | — | — |
|
Watermelon C...
Food 2
Food 2
• OLD ORCHARD BRANDS LLC.
Watermelon Cucumber Flavored Lemonade From Organic Concentrate
|
240g | 54.0 | 54 | 11.3 | 10.4 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Passionfruit...
Food 1
Food 1
• PETAL BEVERAGE, LLC
Passionfruit Hibiscus Ginger Ale
|
355g | 20.0 | 14 | 2.8 | 2.8 | — | — | — |
|
Ultimate Cre...
Food 2
Food 2
• COCA-COLA USA OPERATIONS
Ultimate Creations +Xp Flavored Cola
|
591g | 100.0 | 41 | 11.0 | 11.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Orange Flavo...
Food 1
Food 1
• SUPERVALU, INC.
Orange Flavored Soda
|
355g | 98.0 | 51 | 13.8 | 13.5 | — | — | — |
|
Flavored Soda
Food 2
Food 2
• CIA. TOPO CHICO, S.A.
Flavored Soda
|
240g | 54.0 | 42 | 11.3 | 11.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Very Low Sod...
Food 1
Food 1
• SUPER STORE INDUSTRIES
Very Low Sodium Dr. Real Soda, Dr. Real
|
355g | 82.0 | 42 | 11.6 | 11.6 | — | — | — |
|
Raspberry Le...
Food 2
Food 2
• SAVE MART SUPERMARKETS INC.
Raspberry Lemonade Flavored Juice
|
240g | 56.0 | 46 | 11.7 | 11.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Organic Ligh...
Food 1
Food 1
• AHOLD USA, INC.
Organic Light Lemonade
|
240g | 20.0 | 17 | 4.2 | 3.8 | — | — | — |
|
Caffeine Fre...
Food 2
Food 2
• ASSOCIATED WHOLESALE GROCERS, INC.
Caffeine Free Peach Soda, Peach
|
354g | 98.0 | 56 | 13.8 | 13.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mango Carbon...
Food 1
Food 1
• JOSEPH CHARLES BOTTLING WORKS
Mango Carbonated Beverage
|
590g | 100.0 | 54 | 13.6 | 13.6 | — | — | — |
|
Arizona, Nat...
Food 2
Food 2
• FEROLITO VULTAGGIO & SONS
Arizona, Natural Energy Drink, Watermelon, Watermelon
|
240g | 36.0 | 29 | 7.5 | 7.1 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Soda, Blackb...
Food 1
Food 1
• UTMOST BRANDS, INC
Soda, Blackberry
|
355g | 48.0 | 27 | 6.8 | 6.8 | — | — | — |
|
Ahold, Limon...
Food 2
Food 2
• AHOLD USA, INC.
Ahold, Limoncello Craft Brewed Soda
|
355g | 76.0 | 45 | 10.7 | 8.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Blackberry B...
Food 1
Food 1
• MAMMA CHIA, LLC
Blackberry Blast Chia Energy Beverage
|
296g | 30.0 | 37 | 7.1 | 1.0 | 2.0 | 1.7 | 1.0 |
|
Lemonade Fla...
Food 2
Food 2
• JOHANNA FOODS, INC.
Lemonade Flavored From Concentrate
|
240g | 58.0 | 50 | 12.1 | 12.1 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Energy Drink...
Food 1
Food 1
• DR. PEPPER/SEVEN UP, INC.
Energy Drink, Black Cherry Kiwi
|
473g | 100.0 | 47 | 12.1 | 11.4 | — | — | — |
|
Clover Valle...
Food 2
Food 2
• SHASTA BEVERAGES
Clover Valley, Red Mtn Explosion Soda, Cherry Citrus, Cherry Citrus
|
355g | 90.0 | 51 | 12.7 | 12.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Red Creme Soda
Food 1
Food 1
• ASSOCIATED WHOLESALE GROCERS, INC.
Red Creme Soda
|
354g | 92.0 | 51 | 13.0 | 12.7 | — | — | — |
|
Lemonade Wit...
Food 2
Food 2
• MIKAILA & THE BEES, LLC
Lemonade With Ginger, Ginger
|
237g | 54.0 | 42 | 11.4 | 10.1 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Fruit Punch ...
Food 1
Food 1
• DAY'S BEVERAGES INC.
Fruit Punch Soda Beverages
|
240g | 58.0 | 50 | 12.1 | 12.1 | — | — | — |
|
Vintage Crea...
Food 2
Food 2
• HY-VEE, INC.
Vintage Cream Soda
|
355g | 88.0 | 51 | 12.4 | 12.4 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Orange Soda
Food 1
Food 1
• WAL-MART STORES, INC.
Orange Soda
|
240g | 60.0 | 46 | 12.5 | 12.5 | — | — | — |
|
Watermelon L...
Food 2
Food 2
• TURKEY HILL DAIRY INC.
Watermelon Lemonade
|
355g | 78.0 | 45 | 11.0 | 10.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Go Bananas S...
Food 1
Food 1
• S. M. JALEEL & CO. LTD.
Go Bananas Soda, Banana
|
250g | 36.0 | 28 | 7.2 | 7.2 | — | — | — |
|
Mt. M, Citru...
Food 2
Food 2
• SANTA FE PRO MUSICA, INC.
Mt. M, Citrus Soda, Citrus, Citrus
|
240g | 64.0 | 50 | 13.3 | 13.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tropical Lem...
Food 1
Food 1
• COCA-COLA USA OPERATIONS
Tropical Lemon Lime Flavored Soda
|
360g | 78.0 | 39 | 10.8 | 10.3 | — | — | — |
|
Chubby, Regg...
Food 2
Food 2
• S. M. JALEEL & CO. LTD.
Chubby, Reggae Red Soda
|
250g | 66.0 | 52 | 13.2 | 13.2 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Teddy's, Old...
Food 1
Food 1
• A&W BOTTLING COMPANY, INC.
Teddy's, Old Fashioned Ginger Beer
|
240g | 44.0 | 38 | 9.2 | 9.2 | — | — | — |
|
Flavored Ene...
Food 2
Food 2
• SANTA FE PRO MUSICA, INC.
Flavored Energy Drink With Other Natural Flavors, Mango
|
240g | 60.0 | 50 | 12.5 | 12.5 | — | — | — |