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Rocket Fuel Food Comparisons

For Diabetics

Raises Low Blood Sugar & Boosts Energy Glucose Powder, Orange, Orange vs Hydration Multiplier Electrolyte Drink Mix, Pina Colada, Pina Colada

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raises Low B... Food 1 Food 1 • CVS PHARMACY, INC. Raises Low Blood Sugar & Boosts Energy Glucose Powder, Orange, Orange	15g	28.0	385	89.7	89.7	—	—	—
Hydration Mu... Food 2 Food 2 • THE LIV GROUP INC. Hydration Multiplier Electrolyte Drink Mix, Pina Colada, Pina Colada	16g	100.0	281	75.0	68.8	—	—	—

Raises Low Blood Sugar & Boosts Energy Glucose Powder, Orange, Orange vs Tangerine Hydration Multiplier+ Immune Support Drink Mix, Tangerine

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raises Low B... Food 1 Food 1 • CVS PHARMACY, INC. Raises Low Blood Sugar & Boosts Energy Glucose Powder, Orange, Orange	15g	28.0	385	89.7	89.7	—	—	—
Tangerine Hy... Food 2 Food 2 • THE LIV GROUP INC. Tangerine Hydration Multiplier+ Immune Support Drink Mix	16g	100.0	281	68.8	68.8	—	—	—

Citrus Cooler Flavored Thirst Quencher, Citrus Cooler vs Powerade Mountain Berry Blast Bottle, 20 Fl Oz, Mixed Berry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Citrus Coole... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Citrus Cooler Flavored Thirst Quencher	591g	72.0	24	6.1	5.8	—	—	—
Powerade Mou... Food 2 Food 2 • COCA-COLA USA OPERATIONS Powerade Mountain Berry Blast Bottle, 20 Fl Oz, Mixed Berry	591g	70.0	24	5.9	5.9	—	—	—

Watermelon Strawberry Superdrink, Watermelon Strawberry vs Peach Mango Lyte Sports Drink, Peach Mango

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Watermelon S... Food 1 Food 1 • BODY ARMOR NUTRITION, LLC Watermelon Strawberry Superdrink	236g	36.0	30	7.6	7.6	—	—	—
Peach Mango ... Food 2 Food 2 • BODY ARMOR NUTRITION, LLC Peach Mango Lyte Sports Drink	236g	20.0	8	4.2	1.3	—	—	—

Thirst Quencher, Orange, Fruit Punch, Lemon Lime vs Gold Berry Sports Drink, Berry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Thirst Quenc... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Thirst Quencher, Orange, Fruit Punch, Lemon Lime	355g	44.0	23	6.2	5.9	—	—	—
Gold Berry S... Food 2 Food 2 • BODY ARMOR NUTRITION, LLC Gold Berry Sports Drink, Berry	473g	56.0	25	5.9	5.9	—	—	—

Fruit Punch Flavor Thirst Quencher, Fruit Punch vs Roar, Sport Drink, Orange Citrus, Orange Citrus

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fruit Punch ... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Fruit Punch Flavor Thirst Quencher	355g	44.0	23	6.2	5.9	—	—	—
Roar, Sport ... Food 2 Food 2 • ROAR BEVERAGES LLC Roar, Sport Drink, Orange Citrus, Orange Citrus	240g	28.0	21	5.8	5.4	—	—	—

Glacier Freeze Crisp & Cool Thirst Quencher, Glacier Freeze vs Pipeline Punch Juice

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Glacier Free... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Glacier Freeze Crisp & Cool Thirst Quencher	591g	72.0	24	6.1	5.8	—	—	—
Pipeline Pun... Food 2 Food 2 • MONSTER ENERGY COMPANY Pipeline Punch Juice	473g	96.0	40	10.2	9.7	—	—	—

Energize Strawberry Lemon Sports Drink, Strawberry; Lemon vs Strawberry Banana Sports Drink, Strawberry; Banana

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Energize Str... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Energize Strawberry Lemon Sports Drink, Strawberry; Lemon	500g	40.0	16	4.0	3.8	—	—	—
Strawberry B... Food 2 Food 2 • BODY ARMOR NUTRITION, LLC Strawberry Banana Sports Drink, Strawberry; Banana	355g	54.0	28	7.6	7.6	—	—	—

Thirst Quencher Concentrate Pods vs Hoist, Perfectly Isotonic Drink, Dragonfruit, Dragonfruit

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Thirst Quenc... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Thirst Quencher Concentrate Pods	38g	40.0	211	52.6	52.6	—	—	—
Hoist, Perfe... Food 2 Food 2 • QCK, LLC Hoist, Perfectly Isotonic Drink, Dragonfruit, Dragonfruit	500g	36.0	14	3.6	2.8	—	—	—

Glacier Freeze Crisp & Cool Thirst Quencher, Glacier Freeze vs Fruit Punch + Berry Bold & Intense Thirst Quencher, Fruit Punch + Berry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Glacier Free... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Glacier Freeze Crisp & Cool Thirst Quencher	355g	44.0	23	6.2	5.9	—	—	—
Fruit Punch ... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Fruit Punch + Berry Bold & Intense Thirst Quencher	360g	44.0	22	6.1	5.8	—	—	—

Rush Sports Drink, Blue Raspberry vs Orange Sports Drink, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rush Sports ... Food 1 Food 1 • SHERIL ANN'S Rush Sports Drink, Blue Raspberry	355g	24.0	10	3.4	2.3	—	—	—
Orange Sport... Food 2 Food 2 • SAM'S CLUB WEST Orange Sports Drink	591g	68.0	24	5.8	5.8	—	—	—

Glacier Freeze Thirst Quencher, Glacier Freeze vs Green Apple Flavored Bold & Intense Thirst Quencher, Green Apple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Glacier Free... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Glacier Freeze Thirst Quencher	360g	44.0	22	6.1	5.8	—	—	—
Green Apple ... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Green Apple Flavored Bold & Intense Thirst Quencher	360g	42.0	25	5.8	5.8	—	—	—

Orange Flavored Thirst Quencher Sports Drink, Orange vs Summit Storm Thirst Quencher, Summit Storm

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Flavo... Food 1 Food 1 • SMART & FINAL IRIS CORPORATION Orange Flavored Thirst Quencher Sports Drink	591g	76.0	25	6.4	6.1	—	—	—
Summit Storm... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Summit Storm Thirst Quencher	355g	42.0	23	5.9	5.9	—	—	—

Strawberry Splash Flavored Smooth Finish Thirst Quencher, Strawberry Splash vs Lime Flavored Carb Energy Drink, Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry S... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Strawberry Splash Flavored Smooth Finish Thirst Quencher	355g	42.0	23	5.9	5.9	—	—	—
Lime Flavore... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Lime Flavored Carb Energy Drink	118g	60.0	102	25.4	21.2	—	—	—

Orange Flavored Thirst Quencher, Orange vs Lemonade Flavored Thirst Quencher, Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Flavo... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Orange Flavored Thirst Quencher	450g	52.0	22	5.8	5.8	—	—	—
Lemonade Fla... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Lemonade Flavored Thirst Quencher	591g	68.0	22	5.8	5.8	—	—	—

Passion Fruit Flavored Thirst Quencher, Passion Fruit vs Performance Sports Drink, Grape

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Passion Frui... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Passion Fruit Flavored Thirst Quencher	360g	44.0	22	6.1	5.8	—	—	—
Performance ... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Performance Sports Drink, Grape	591g	24.0	8	2.0	2.0	—	—	—

Pomegranate Energy Drink, Pomegranate vs Strawberry Grape Sports Drink

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pomegranate ... Food 1 Food 1 • RED BULL NORTH AMERICA, INC. Pomegranate Energy Drink	355g	80.0	45	11.3	10.7	—	—	—
Strawberry G... Food 2 Food 2 • AMERICAN GOURMET FOODS LLC. Strawberry Grape Sports Drink	591g	70.0	25	5.9	5.9	—	—	—

Performance Sports Drink, Lemon Lime vs Orange Sports Drink, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Performance ... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Performance Sports Drink, Lemon Lime	591g	24.0	8	2.0	2.0	—	—	—
Orange Sport... Food 2 Food 2 • SAM'S CLUB WEST Orange Sports Drink	591g	68.0	24	5.8	5.8	—	—	—

Fruit Punch Flavored Sports Fuel Drink, Fruit Punch vs Natural Sport Drink, Dragon Fruit

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fruit Punch ... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Fruit Punch Flavored Sports Fuel Drink	118g	50.0	85	21.2	19.5	—	—	—
Natural Spor... Food 2 Food 2 • ALL MARKET INC. Natural Sport Drink, Dragon Fruit	236g	24.0	21	5.1	4.2	—	—	—

Thirst Quencher Drink, Blue Raspberry vs Lemon Lime + Strawberry Flavored Bold & Intense Thirst Quencher, Lemon Lime + Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Thirst Quenc... Food 1 Food 1 • MAPCO EXPRESS Thirst Quencher Drink, Blue Raspberry	240g	28.0	25	5.8	5.8	—	—	—
Lemon Lime +... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Lemon Lime + Strawberry Flavored Bold & Intense Thirst Quencher	500g	62.0	24	6.2	5.8	—	—	—

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