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Rocket Fuel Food Comparisons

For Diabetics

Pineapple Coconut Superdrink, Pineapple Coconut vs Lime Cucumber Thirst Quencher Sports Drink, Lime; Cucumber

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pineapple Co... Food 1 Food 1 • BODY ARMOR NUTRITION, LLC Pineapple Coconut Superdrink	236g	36.0	30	7.6	7.6	—	—	—
Lime Cucumbe... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Lime Cucumber Thirst Quencher Sports Drink, Lime; Cucumber	360g	44.0	22	6.1	5.8	—	—	—

Blue Raspberry Cherry Sports Drink, Blue Raspberry Cherry vs Orange Flavored Thirst Quencher Sports Drink, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blue Raspber... Food 1 Food 1 • COCA-COLA USA OPERATIONS Blue Raspberry Cherry Sports Drink	360g	42.0	22	5.8	5.8	—	—	—
Orange Flavo... Food 2 Food 2 • SMART & FINAL IRIS CORPORATION Orange Flavored Thirst Quencher Sports Drink	591g	76.0	25	6.4	6.1	—	—	—

Fruit Punch Sports Drink, Fruit Punch vs Roar, Sports Drink, Blue Raspberry, Blue Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fruit Punch ... Food 1 Food 1 • COCA-COLA USA OPERATIONS Fruit Punch Sports Drink	355g	42.0	23	5.9	5.6	—	—	—
Roar, Sports... Food 2 Food 2 • ROAR BEVERAGES LLC Roar, Sports Drink, Blue Raspberry, Blue Raspberry	240g	28.0	21	5.8	5.4	—	—	—

Tropical Punch Thirst Quencher, Tropical Punch vs Blue Raspberry Sports Drink, Blue Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropical Pun... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Tropical Punch Thirst Quencher	360g	46.0	25	6.4	5.8	—	—	—
Blue Raspber... Food 2 Food 2 • BODY ARMOR NUTRITION, LLC Blue Raspberry Sports Drink	355g	42.0	25	5.9	5.9	—	—	—

Peach Mango Flavored Restore Hydration With Electrolytes, Peach Mango vs Electrolytes Apple Pear Naturally Flavored Restore Hydration, Peach; Mango

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peach Mango ... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Peach Mango Flavored Restore Hydration With Electrolytes	500g	21.9	16	2.2	1.8	—	—	2.0
Electrolytes... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Electrolytes Apple Pear Naturally Flavored Restore Hydration, Peach; Mango	500g	21.9	16	2.2	1.8	—	—	2.0

Glacier Cherry Thirst Quencher Concentrate Pods, Glacier Cherry vs Lime Cucumber Electrolyte Beverage, Lime Cucumber

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Glacier Cher... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Glacier Cherry Thirst Quencher Concentrate Pods	38g	42.0	211	55.3	55.3	—	—	—
Lime Cucumbe... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Lime Cucumber Electrolyte Beverage	591g	30.0	8	2.5	2.0	—	—	—

Passion Fruit Flavored Thirst Quencher, Passion Fruit vs Aussie Lemonade Style Energy + Juice

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Passion Frui... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Passion Fruit Flavored Thirst Quencher	360g	44.0	22	6.1	5.8	—	—	—
Aussie Lemon... Food 2 Food 2 • MONSTER ENERGY COMPANY Aussie Lemonade Style Energy + Juice	473g	100.0	40	10.6	9.7	—	—	—

Rush Sports Drink, Blue Raspberry vs Fire Sports Drink, Cherry Berry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rush Sports ... Food 1 Food 1 • SHERIL ANN'S Rush Sports Drink, Blue Raspberry	591g	37.9	10	3.2	2.2	—	—	—
Fire Sports ... Food 2 Food 2 • SHERIL ANN'S Fire Sports Drink, Cherry Berry	355g	24.0	10	3.4	2.3	—	—	—

Gatorade End Zone Berry 32 Oz 12 Ct, Berry vs Citrus Passionfruit Flavored Sports Drink, Citrus Passionfruit

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gatorade En... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Gatorade End Zone Berry 32 Oz 12 Ct, Berry	360g	44.0	22	6.1	5.8	—	—	—
Citrus Passi... Food 2 Food 2 • COCA-COLA USA OPERATIONS Citrus Passionfruit Flavored Sports Drink	360g	42.0	22	5.8	5.8	—	—	—

Grape Blast Flavored Electrolytes And Water Beverage, Grape Blast vs Passion Fruit Flavored Thirst Quencher, Passion Fruit

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Grape Blast ... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Grape Blast Flavored Electrolytes And Water Beverage	354g	32.0	17	4.5	4.2	—	—	—
Passion Frui... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Passion Fruit Flavored Thirst Quencher	500g	60.0	24	6.0	5.8	—	—	—

Twisted Blackberry Sports Drink, Blackberry Cherry vs Tidal Punch Flavored Smooth Finish Thirst Quencher, Tidal Punch

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Twisted Blac... Food 1 Food 1 • COCA-COLA USA OPERATIONS Twisted Blackberry Sports Drink, Blackberry Cherry	360g	42.0	22	5.8	5.8	—	—	—
Tidal Punch ... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Tidal Punch Flavored Smooth Finish Thirst Quencher	360g	42.0	22	5.8	5.8	—	—	—

Tropical Mango Flavored Sports Drink, Tropical Mango vs Mango Electrolyte Beverage, Mango

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropical Man... Food 1 Food 1 • COCA-COLA USA OPERATIONS Tropical Mango Flavored Sports Drink	360g	42.0	22	5.8	5.8	—	—	—
Mango Electr... Food 2 Food 2 • GS1 MEXICO Mango Electrolyte Beverage	360g	36.0	19	5.0	5.0	—	—	—

Lime Flavored Carb Energy Drink, Lime vs Blue Raspberry Cherry Sports Drink, Raspberry; Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lime Flavore... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Lime Flavored Carb Energy Drink	118g	60.0	102	25.4	21.2	—	—	—
Blue Raspber... Food 2 Food 2 • COCA-COLA USA OPERATIONS Blue Raspberry Cherry Sports Drink, Raspberry; Cherry	360g	42.0	22	5.8	5.8	—	—	—

Tropical Punch Sports Drink, Tropical Punch vs Red Bull Energy Drink, 12 Fl Oz, 4 Count

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropical Pun... Food 1 Food 1 • BODY ARMOR NUTRITION, LLC Tropical Punch Sports Drink	355g	42.0	25	5.9	5.9	—	—	—
Red Bull Ene... Food 2 Food 2 • RED BULL NORTH AMERICA, INC. Red Bull Energy Drink, 12 Fl Oz, 4 Count	355g	80.0	45	11.3	11.0	—	—	0.3

Fruit Punch + Berry Bold & Intense Thirst Quencher, Fruit Punch + Berry vs Sports Drink, Berry Blast

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fruit Punch ... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Fruit Punch + Berry Bold & Intense Thirst Quencher	360g	44.0	22	6.1	5.8	—	—	—
Sports Drink... Food 2 Food 2 • WAL-MART STORES, INC. Sports Drink, Berry Blast	355g	44.0	25	6.2	5.9	—	—	—

Sports Drink With Vitamins B3, B6 & B12, Mountain Berry Blast vs Fruit Punch Flavor Thirst Quencher, Fruit Punch

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sports Drink... Food 1 Food 1 • COCA-COLA USA OPERATIONS Sports Drink With Vitamins B3, B6 & B12, Mountain Berry Blast	355g	42.0	23	5.9	5.6	—	—	—
Fruit Punch ... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Fruit Punch Flavor Thirst Quencher	360g	44.0	22	6.1	5.8	—	—	—

Fruit Punch Flavored Sport Drink, Fruit Punch vs Invigorade, Endurance Sports Drink, Orange, Mango, Orange, Mango

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fruit Punch ... Food 1 Food 1 • COSTCO COMPANIES INC. Fruit Punch Flavored Sport Drink	591g	74.0	25	6.3	5.9	—	—	—
Invigorade, ... Food 2 Food 2 • GEOMETRICAL, INC. Invigorade, Endurance Sports Drink, Orange, Mango, Orange, Mango	240g	32.0	25	6.7	3.8	—	—	—

Powerade Mountain Berry Blast Bottle, 28 Fl Oz, Berry vs Mango Flavored Thirst Quencher, Mango

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Powerade Mou... Food 1 Food 1 • COCA-COLA USA OPERATIONS Powerade Mountain Berry Blast Bottle, 28 Fl Oz, Berry	360g	42.0	22	5.8	5.8	—	—	—
Mango Flavor... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Mango Flavored Thirst Quencher	360g	44.0	22	6.1	5.8	—	—	—

Strawberry Watermelon Flavored Thirst Quencher, Strawberry Watermelon vs Fire Sports Drink, Cherry Berry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry W... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Strawberry Watermelon Flavored Thirst Quencher	591g	72.0	24	6.1	5.9	—	—	—
Fire Sports ... Food 2 Food 2 • SHERIL ANN'S Fire Sports Drink, Cherry Berry	355g	24.0	10	3.4	2.3	—	—	—

Maximum Velocity Power Performance Sports Drink, Lemon Lime vs Hoist, Perfectly Isotonic Drink, Dragonfruit, Dragonfruit

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maximum Velo... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Maximum Velocity Power Performance Sports Drink, Lemon Lime	591g	68.0	22	5.8	5.8	—	—	—
Hoist, Perfe... Food 2 Food 2 • QCK, LLC Hoist, Perfectly Isotonic Drink, Dragonfruit, Dragonfruit	500g	36.0	14	3.6	2.8	—	—	—

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