Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Watermelon E...
Food 1
Food 1
• RED BULL NORTH AMERICA, INC.
Watermelon Energy Drink
|
250g | 56.0 | 44 | 11.2 | 10.8 | — | — | — |
|
Natural Spor...
Food 2
Food 2
• ALL MARKET INC.
Natural Sport Drink, Dragon Fruit
|
236g | 24.0 | 21 | 5.1 | 4.2 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Lime Cucumbe...
Food 1
Food 1
Lime Cucumber Rapid Rehydration Electrolyte Beverage
|
591g | 26.2 | 8 | 2.5 | 2.0 | — | 84.6 | — |
|
Orange Premi...
Food 2
Food 2
• GS1 MEXICO
Orange Premium Hydration Electrolyte Beverage
|
360g | 36.0 | 19 | 5.0 | 5.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Fruit Punch ...
Food 1
Food 1
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Fruit Punch Thirst Quencher
|
360g | 44.0 | 22 | 6.1 | 5.8 | — | — | — |
|
Grape Flavor...
Food 2
Food 2
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Grape Flavored Sports Fuel Drink
|
118g | 50.0 | 85 | 21.2 | 19.5 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mountain Ber...
Food 1
Food 1
• COCA-COLA USA OPERATIONS
Mountain Berry Blast Mixed Berry Flavored Sports Drink
|
355g | 42.0 | 23 | 5.9 | 5.6 | — | — | — |
|
Blue Raspber...
Food 2
Food 2
• COCA-COLA USA OPERATIONS
Blue Raspberry Cherry Sports Drink
|
360g | 42.0 | 22 | 5.8 | 5.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tropical Man...
Food 1
Food 1
• COCA-COLA USA OPERATIONS
Tropical Mango Flavored Sports Drink
|
360g | 42.0 | 22 | 5.8 | 5.8 | — | — | — |
|
Superior Hyr...
Food 2
Food 2
• BODY ARMOR NUTRITION, LLC
Superior Hyrdation Super Sports Drink, Lemonade
|
240g | 36.0 | 29 | 7.5 | 7.5 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Coconut Flav...
Food 1
Food 1
• GS1 MEXICO
Coconut Flavor Premium Hydration Electrolyte Beverage
|
360g | 36.0 | 19 | 5.0 | 5.0 | — | — | — |
|
Java Monster...
Food 2
Food 2
• MONSTER ENERGY COMPANY
Java Monster Coffee + Energy Drink, Coffee
|
325g | 53.7 | 49 | 8.3 | 8.0 | — | 1.1 | 1.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Electrolytes...
Food 1
Food 1
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Electrolytes Apple Pear Naturally Flavored Restore Hydration, Peach; Mango
|
500g | 21.9 | 16 | 2.2 | 1.8 | — | — | 2.0 |
|
Blue Cherry ...
Food 2
Food 2
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Blue Cherry Flavored Bold & Intense Thirst Quencher
|
360g | 44.0 | 22 | 6.1 | 5.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sports Drink...
Food 1
Food 1
• ALL MARKET INC.
Sports Drink, Orange
|
236g | 24.0 | 21 | 5.1 | 4.2 | — | — | — |
|
Watermelon S...
Food 2
Food 2
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Watermelon Strawberry Flavored Antioxidant Hydration With Electrolytes
|
500g | 40.0 | 16 | 4.0 | 3.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Golazo, Repl...
Food 1
Food 1
• OLIVE EMPIRE, LLC
Golazo, Replenishing Electrolyte Drink, Hibiscus, Hibiscus
|
591g | 66.0 | 22 | 5.6 | 5.6 | — | — | — |
|
Rain Berry F...
Food 2
Food 2
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Rain Berry Flavor Crisp & Cool Thirst Quencher
|
360g | 42.0 | 22 | 5.8 | 5.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Hoist, Perfe...
Food 1
Food 1
• QCK, LLC
Hoist, Perfectly Isotonic Drink, Dragonfruit, Dragonfruit
|
500g | 36.0 | 14 | 3.6 | 2.8 | — | — | — |
|
Fruit Punch ...
Food 2
Food 2
• SMART & FINAL IRIS CORPORATION
Fruit Punch Thirst Quencher Sports Drink
|
591g | 70.0 | 22 | 5.9 | 5.9 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Blue Cherry ...
Food 1
Food 1
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Blue Cherry Flavored Bold & Intense Thirst Quencher
|
360g | 44.0 | 22 | 6.1 | 5.8 | — | — | — |
|
Sports Drink...
Food 2
Food 2
• WHOLE FOODS MARKET, INC.
Sports Drink Berry, Berry
|
591g | 64.0 | 22 | 5.4 | 5.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Golazo, Lemo...
Food 1
Food 1
• OLIVE EMPIRE, LLC
Golazo, Lemon Lime Sports Hydration Drink
|
591g | 66.0 | 22 | 5.6 | 5.6 | — | — | — |
|
Rapid Rehydr...
Food 2
Food 2
Rapid Rehydration Electrolyte Beverage
|
591g | 28.0 | 8 | 2.4 | 2.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Lemon Lime F...
Food 1
Food 1
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Lemon Lime Flavored Thirst Quencher
|
355g | 44.0 | 23 | 6.2 | 5.9 | — | — | — |
|
Orange + Tro...
Food 2
Food 2
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Orange + Tropical Fruit Flavored Bold & Intense Thirst Quencher
|
500g | 62.0 | 24 | 6.2 | 5.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Maximum Velo...
Food 1
Food 1
• WEGMANS FOOD MARKETS, INC.
Maximum Velocity Power Performance Sports Drink, Lemon Lime
|
591g | 68.0 | 22 | 5.8 | 5.8 | — | — | — |
|
Fruit Punch ...
Food 2
Food 2
• BODY ARMOR NUTRITION, LLC
Fruit Punch Sports Drink
|
236g | 36.0 | 30 | 7.6 | 7.6 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Blue Raspber...
Food 1
Food 1
• SHERIL ANN'S
Blue Raspberry Natural Sports Drink
|
355g | 24.0 | 10 | 3.4 | 2.3 | — | — | — |
|
Tidal Punch ...
Food 2
Food 2
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Tidal Punch Flavored Smooth Finish Thirst Quencher
|
355g | 42.0 | 23 | 5.9 | 5.9 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Citrus Crash...
Food 1
Food 1
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Citrus Crash Flavored Smooth Finish Thirst Quencher
|
355g | 42.0 | 23 | 5.9 | 5.9 | — | — | — |
|
Blackout Ber...
Food 2
Food 2
• BODY ARMOR NUTRITION, LLC
Blackout Berry Superdrink
|
236g | 36.0 | 30 | 7.6 | 7.6 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Berry Sport ...
Food 1
Food 1
• SANTA FE PRO MUSICA, INC.
Berry Sport Electrolyte Beverage
|
360g | 46.0 | 25 | 6.4 | 5.8 | — | — | — |
|
Performance ...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Performance Sports Drink, Fruit Punch
|
355g | 42.0 | 23 | 5.9 | 5.9 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Citrus Swish...
Food 1
Food 1
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Citrus Swish Flavored Thirst Quencher
|
360g | 44.0 | 22 | 6.1 | 5.8 | — | — | — |
|
Grape Flavor...
Food 2
Food 2
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Grape Flavored Lower Sugar Thirst Quencher
|
500g | 22.0 | 8 | 2.2 | 2.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
America's Or...
Food 1
Food 1
• CIDEROAD, LLC
America's Original Thirst Quencher
|
240g | 36.0 | 29 | 7.5 | 7.1 | — | — | — |
|
Protein Spor...
Food 2
Food 2
• NEOPRO NUTRITIONAL SCIENCES, LLC
Protein Sports Drink, Watermelon
|
591g | 41.9 | 24 | 4.1 | 3.4 | 0.5 | — | 2.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Orange Mango...
Food 1
Food 1
• AMERICAN GOURMET FOODS LLC.
Orange Mango Sports Drink, Orange; Mango
|
591g | 70.0 | 25 | 5.9 | 5.9 | — | — | — |
|
Strawberry A...
Food 2
Food 2
• RED BULL NORTH AMERICA, INC.
Strawberry Apricot Energy Drink, Strawberry; Apricot
|
355g | 80.0 | 45 | 11.3 | 10.7 | — | — | — |