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Rocket Fuel Food Comparisons

For Diabetics

Watermelon Energy Drink, Watermelon vs Natural Sport Drink, Dragon Fruit

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Watermelon E... Food 1 Food 1 • RED BULL NORTH AMERICA, INC. Watermelon Energy Drink	250g	56.0	44	11.2	10.8	—	—	—
Natural Spor... Food 2 Food 2 • ALL MARKET INC. Natural Sport Drink, Dragon Fruit	236g	24.0	21	5.1	4.2	—	—	—

Lime Cucumber Rapid Rehydration Electrolyte Beverage vs Orange Premium Hydration Electrolyte Beverage, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lime Cucumbe... Food 1 Food 1 Lime Cucumber Rapid Rehydration Electrolyte Beverage	591g	26.2	8	2.5	2.0	—	84.6	—
Orange Premi... Food 2 Food 2 • GS1 MEXICO Orange Premium Hydration Electrolyte Beverage	360g	36.0	19	5.0	5.0	—	—	—

Fruit Punch Thirst Quencher, Fruit Punch vs Grape Flavored Sports Fuel Drink, Grape

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fruit Punch ... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Fruit Punch Thirst Quencher	360g	44.0	22	6.1	5.8	—	—	—
Grape Flavor... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Grape Flavored Sports Fuel Drink	118g	50.0	85	21.2	19.5	—	—	—

Mountain Berry Blast Mixed Berry Flavored Sports Drink, Mountain Berry Blast vs Blue Raspberry Cherry Sports Drink, Blue Raspberry Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mountain Ber... Food 1 Food 1 • COCA-COLA USA OPERATIONS Mountain Berry Blast Mixed Berry Flavored Sports Drink	355g	42.0	23	5.9	5.6	—	—	—
Blue Raspber... Food 2 Food 2 • COCA-COLA USA OPERATIONS Blue Raspberry Cherry Sports Drink	360g	42.0	22	5.8	5.8	—	—	—

Tropical Mango Flavored Sports Drink, Tropical Mango vs Superior Hyrdation Super Sports Drink, Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropical Man... Food 1 Food 1 • COCA-COLA USA OPERATIONS Tropical Mango Flavored Sports Drink	360g	42.0	22	5.8	5.8	—	—	—
Superior Hyr... Food 2 Food 2 • BODY ARMOR NUTRITION, LLC Superior Hyrdation Super Sports Drink, Lemonade	240g	36.0	29	7.5	7.5	—	—	—

Coconut Flavor Premium Hydration Electrolyte Beverage, Coconut vs Java Monster Coffee + Energy Drink, Coffee

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coconut Flav... Food 1 Food 1 • GS1 MEXICO Coconut Flavor Premium Hydration Electrolyte Beverage	360g	36.0	19	5.0	5.0	—	—	—
Java Monster... Food 2 Food 2 • MONSTER ENERGY COMPANY Java Monster Coffee + Energy Drink, Coffee	325g	53.7	49	8.3	8.0	—	1.1	1.9

Electrolytes Apple Pear Naturally Flavored Restore Hydration, Peach; Mango vs Blue Cherry Flavored Bold & Intense Thirst Quencher, Blue Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Electrolytes... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Electrolytes Apple Pear Naturally Flavored Restore Hydration, Peach; Mango	500g	21.9	16	2.2	1.8	—	—	2.0
Blue Cherry ... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Blue Cherry Flavored Bold & Intense Thirst Quencher	360g	44.0	22	6.1	5.8	—	—	—

Sports Drink, Orange vs Watermelon Strawberry Flavored Antioxidant Hydration With Electrolytes, Watermelon Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sports Drink... Food 1 Food 1 • ALL MARKET INC. Sports Drink, Orange	236g	24.0	21	5.1	4.2	—	—	—
Watermelon S... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Watermelon Strawberry Flavored Antioxidant Hydration With Electrolytes	500g	40.0	16	4.0	3.8	—	—	—

Golazo, Replenishing Electrolyte Drink, Hibiscus, Hibiscus vs Rain Berry Flavor Crisp & Cool Thirst Quencher, Rain Berry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Golazo, Repl... Food 1 Food 1 • OLIVE EMPIRE, LLC Golazo, Replenishing Electrolyte Drink, Hibiscus, Hibiscus	591g	66.0	22	5.6	5.6	—	—	—
Rain Berry F... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Rain Berry Flavor Crisp & Cool Thirst Quencher	360g	42.0	22	5.8	5.8	—	—	—

Hoist, Perfectly Isotonic Drink, Dragonfruit, Dragonfruit vs Fruit Punch Thirst Quencher Sports Drink, Fruit Punch

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hoist, Perfe... Food 1 Food 1 • QCK, LLC Hoist, Perfectly Isotonic Drink, Dragonfruit, Dragonfruit	500g	36.0	14	3.6	2.8	—	—	—
Fruit Punch ... Food 2 Food 2 • SMART & FINAL IRIS CORPORATION Fruit Punch Thirst Quencher Sports Drink	591g	70.0	22	5.9	5.9	—	—	—

Blue Cherry Flavored Bold & Intense Thirst Quencher, Blue Cherry vs Sports Drink Berry, Berry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blue Cherry ... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Blue Cherry Flavored Bold & Intense Thirst Quencher	360g	44.0	22	6.1	5.8	—	—	—
Sports Drink... Food 2 Food 2 • WHOLE FOODS MARKET, INC. Sports Drink Berry, Berry	591g	64.0	22	5.4	5.3	—	—	—

Golazo, Lemon Lime Sports Hydration Drink vs Rapid Rehydration Electrolyte Beverage

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Golazo, Lemo... Food 1 Food 1 • OLIVE EMPIRE, LLC Golazo, Lemon Lime Sports Hydration Drink	591g	66.0	22	5.6	5.6	—	—	—
Rapid Rehydr... Food 2 Food 2 Rapid Rehydration Electrolyte Beverage	591g	28.0	8	2.4	2.0	—	—	—

Lemon Lime Flavored Thirst Quencher, Lemon Lime vs Orange + Tropical Fruit Flavored Bold & Intense Thirst Quencher, Orange + Tropical Fruit

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Lime F... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Lemon Lime Flavored Thirst Quencher	355g	44.0	23	6.2	5.9	—	—	—
Orange + Tro... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Orange + Tropical Fruit Flavored Bold & Intense Thirst Quencher	500g	62.0	24	6.2	5.8	—	—	—

Maximum Velocity Power Performance Sports Drink, Lemon Lime vs Fruit Punch Sports Drink, Fruit Punch

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maximum Velo... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Maximum Velocity Power Performance Sports Drink, Lemon Lime	591g	68.0	22	5.8	5.8	—	—	—
Fruit Punch ... Food 2 Food 2 • BODY ARMOR NUTRITION, LLC Fruit Punch Sports Drink	236g	36.0	30	7.6	7.6	—	—	—

Blue Raspberry Natural Sports Drink, Blue Raspberry vs Tidal Punch Flavored Smooth Finish Thirst Quencher, Tidal Punch

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blue Raspber... Food 1 Food 1 • SHERIL ANN'S Blue Raspberry Natural Sports Drink	355g	24.0	10	3.4	2.3	—	—	—
Tidal Punch ... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Tidal Punch Flavored Smooth Finish Thirst Quencher	355g	42.0	23	5.9	5.9	—	—	—

Citrus Crash Flavored Smooth Finish Thirst Quencher, Citrus Crash vs Blackout Berry Superdrink, Blackout Berry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Citrus Crash... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Citrus Crash Flavored Smooth Finish Thirst Quencher	355g	42.0	23	5.9	5.9	—	—	—
Blackout Ber... Food 2 Food 2 • BODY ARMOR NUTRITION, LLC Blackout Berry Superdrink	236g	36.0	30	7.6	7.6	—	—	—

Berry Sport Electrolyte Beverage, Berry vs Performance Sports Drink, Fruit Punch

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Berry Sport ... Food 1 Food 1 • SANTA FE PRO MUSICA, INC. Berry Sport Electrolyte Beverage	360g	46.0	25	6.4	5.8	—	—	—
Performance ... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Performance Sports Drink, Fruit Punch	355g	42.0	23	5.9	5.9	—	—	—

Citrus Swish Flavored Thirst Quencher, Citrus Swish vs Grape Flavored Lower Sugar Thirst Quencher, Grape

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Citrus Swish... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Citrus Swish Flavored Thirst Quencher	360g	44.0	22	6.1	5.8	—	—	—
Grape Flavor... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Grape Flavored Lower Sugar Thirst Quencher	500g	22.0	8	2.2	2.0	—	—	—

America's Original Thirst Quencher vs Protein Sports Drink, Watermelon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
America's Or... Food 1 Food 1 • CIDEROAD, LLC America's Original Thirst Quencher	240g	36.0	29	7.5	7.1	—	—	—
Protein Spor... Food 2 Food 2 • NEOPRO NUTRITIONAL SCIENCES, LLC Protein Sports Drink, Watermelon	591g	41.9	24	4.1	3.4	0.5	—	2.0

Orange Mango Sports Drink, Orange; Mango vs Strawberry Apricot Energy Drink, Strawberry; Apricot

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Mango... Food 1 Food 1 • AMERICAN GOURMET FOODS LLC. Orange Mango Sports Drink, Orange; Mango	591g	70.0	25	5.9	5.9	—	—	—
Strawberry A... Food 2 Food 2 • RED BULL NORTH AMERICA, INC. Strawberry Apricot Energy Drink, Strawberry; Apricot	355g	80.0	45	11.3	10.7	—	—	—

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