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Rocket Fuel Food Comparisons

For Diabetics

Cornbread Flavor Stuffing Mix, Cornbread vs Chicken Stuffing Mix, Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cornbread Fl... Food 1 Food 1 • CHEF'S CUPBOARD Cornbread Flavor Stuffing Mix	28g	38.9	393	75.0	10.7	3.6	3.6	10.7
Chicken Stuf... Food 2 Food 2 • ED GREENE & COMPANY Chicken Stuffing Mix	30g	100.0	367	73.3	6.7	3.3	3.3	13.3

Toasted Stuffing Cubes vs Easy Sides In Minutes, Stuffing For Turkey, Turkey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Toasted Stuf... Food 1 Food 1 • SCHWEBEL BAKING COMPANY Toasted Stuffing Cubes	57g	52.8	281	49.1	5.3	1.8	5.3	7.0
Easy Sides I... Food 2 Food 2 • WESTERN FAMILY FOODS, INC. Easy Sides In Minutes, Stuffing For Turkey, Turkey	28g	40.9	357	75.0	7.1	—	3.6	10.7

Herb Seasoned Shredded Stuffing, Herb Seasoned vs Herb Seasoned Premium Shredded Stuffing, Herb Seasoned

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Herb Seasone... Food 1 Food 1 • BIMBO BAKERIES USA, INC. Herb Seasoned Shredded Stuffing	34g	46.6	382	73.5	5.9	2.9	4.4	11.8
Herb Seasone... Food 2 Food 2 • BIMBO BAKERIES USA, INC. Herb Seasoned Premium Shredded Stuffing	34g	46.6	382	73.5	5.9	2.9	4.4	11.8

Stuffing With Apples And Raisins, Apples And Raisins vs Stuffing Classics, Stuffing Mix For Pork

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stuffing Wit... Food 1 Food 1 • MCCORMICK & COMPANY, INC. Stuffing With Apples And Raisins, Apples And Raisins	33g	48.5	394	75.8	—	—	7.6	9.1
Stuffing Cla... Food 2 Food 2 • BIG Y FOODS, INC. Stuffing Classics, Stuffing Mix For Pork	28g	39.1	393	75.0	7.1	3.6	—	10.7

New Orleans Seasoned Stuffing Mix, New Orleans Seasoned vs Corn Bread Shredded Stuffing, Corn Bread

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
New Orleans ... Food 1 Food 1 • G. H. LEIDENHEIMER BAKING CO. LTD. New Orleans Seasoned Stuffing Mix	30g	100.0	367	70.0	3.3	3.3	1.7	13.3
Corn Bread S... Food 2 Food 2 • BIMBO BAKERIES USA, INC. Corn Bread Shredded Stuffing	34g	46.5	412	73.5	5.9	2.9	5.9	11.8

Croutons Stuffing Mix, Croutons vs Unseasoned Stuffing Mix, Unseasoned

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Croutons Stu... Food 1 Food 1 • BIMBO BAKERIES USA, INC. Croutons Stuffing Mix	24g	32.9	417	75.0	4.2	4.2	4.2	12.5
Unseasoned S... Food 2 Food 2 • WAL-MART STORES, INC. Unseasoned Stuffing Mix	30g	40.4	433	70.0	6.7	—	11.7	10.0

Reser's Fine Foods Main St. Bistro Homestyle Stuffing Limited Edition, 22 Oz vs Stuffing Mix For Turkey, Turkey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Reser's Fine... Food 1 Food 1 • RESER'S FINE FOODS, INC. Reser's Fine Foods Main St. Bistro Homestyle Stuffing Limited Edition, 22 Oz	115g	36.0	122	19.1	1.7	0.9	3.0	4.4
Stuffing Mix... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Stuffing Mix For Turkey, Turkey	85g	100.0	353	68.2	8.2	2.4	5.3	10.6

Herb Seasoned Cubed Stuffing, Herb Seasoned vs Stuffing With Apples And Raisins, Apples And Raisins

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Herb Seasone... Food 1 Food 1 • BIMBO BAKERIES USA, INC. Herb Seasoned Cubed Stuffing	24g	31.0	375	70.8	4.2	4.2	4.2	12.5
Stuffing Wit... Food 2 Food 2 • MCCORMICK & COMPANY, INC. Stuffing With Apples And Raisins, Apples And Raisins	33g	48.5	394	75.8	—	—	7.6	9.1

Herb Seasoned Cube Stuffing vs Winco Foods, Cornbread Stuffing Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Herb Seasone... Food 1 Food 1 • SUGAR FOODS CORPORATION Herb Seasoned Cube Stuffing	34g	100.0	382	70.6	2.9	—	2.9	11.8
Winco Foods,... Food 2 Food 2 • WINCO FOODS, INC. Winco Foods, Cornbread Stuffing Mix	28g	41.0	357	75.0	7.1	—	1.8	10.7

Original Flavor Gluten Free Matzo Meal vs Chicken With Real Chicken Broth Stuffing Mix, Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Fla... Food 1 Food 1 • ARON STREIT INC. Original Flavor Gluten Free Matzo Meal	30g	100.0	400	80.0	3.3	3.3	8.3	3.3
Chicken With... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Chicken With Real Chicken Broth Stuffing Mix	28g	38.6	393	75.0	7.1	3.6	3.6	14.3

Traditional Seasoned Stuffing, Traditional vs Cornbread Stuffing Mix, Cornbread

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Traditional ... Food 1 Food 1 • SUGAR FOODS CORPORATION Traditional Seasoned Stuffing	34g	100.0	382	76.5	2.9	2.9	4.4	11.8
Cornbread St... Food 2 Food 2 • TOPCO ASSOCIATES, INC. Cornbread Stuffing Mix	28g	38.9	393	75.0	7.1	3.6	3.6	10.7

Corn Bread Shredded Stuffing, Corn Bread vs Seasoned Stuffing Mix, Seasoned

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Corn Bread S... Food 1 Food 1 • BIMBO BAKERIES USA, INC. Corn Bread Shredded Stuffing	34g	46.5	412	73.5	5.9	2.9	5.9	11.8
Seasoned Stu... Food 2 Food 2 • SUPER STORE INDUSTRIES Seasoned Stuffing Mix	28g	38.6	393	75.0	3.6	3.6	3.6	14.3

Parade, Stuffing Mix, Chicken, Chicken vs Corn Bread Classic Stuffing, Corn Bread

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Parade, Stuf... Food 1 Food 1 • THE FEDERATED GROUP, INC. Parade, Stuffing Mix, Chicken, Chicken	28g	40.9	393	75.0	7.1	—	3.6	10.7
Corn Bread C... Food 2 Food 2 • PEPPERIDGE FARM, INC. Corn Bread Classic Stuffing	29g	100.0	379	75.9	3.5	3.4	3.5	10.3

Plain Stuffing Mix, Plain vs Herb Seasoned Cubed Stuffing, Herb Seasoned

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Plain Stuffi... Food 1 Food 1 • ALEIA'S GLUTEN FREE FOODS LLC Plain Stuffing Mix	14g	100.0	429	78.6	7.1	—	7.1	7.1
Herb Seasone... Food 2 Food 2 • BIMBO BAKERIES USA, INC. Herb Seasoned Cubed Stuffing	24g	31.0	375	70.8	4.2	4.2	4.2	12.5

Herb Seasoned Premium Shredded Stuffing, Herb Seasoned vs Easy Sides In Minutes Stuffing For Pork

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Herb Seasone... Food 1 Food 1 • BIMBO BAKERIES USA, INC. Herb Seasoned Premium Shredded Stuffing	34g	46.6	382	73.5	5.9	2.9	4.4	11.8
Easy Sides I... Food 2 Food 2 • SHURFINE Easy Sides In Minutes Stuffing For Pork	28g	40.9	393	75.0	7.1	—	3.6	10.7

Corn Bread Shredded Stuffing, Corn Bread vs Pork Herbs & Spices Blended With Bread Crumbs Stuffing Mix, Pork

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Corn Bread S... Food 1 Food 1 • BIMBO BAKERIES USA, INC. Corn Bread Shredded Stuffing	34g	46.5	412	73.5	5.9	2.9	5.9	11.8
Pork Herbs &... Food 2 Food 2 • HY-VEE, INC. Pork Herbs & Spices Blended With Bread Crumbs Stuffing Mix	28g	39.1	393	75.0	7.1	3.6	—	10.7

Traditional Herb Stuffing vs Restaurant Style Herb Seasoned Classic Stuffing, Restaurant Style Herb Seasoned

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Traditional ... Food 1 Food 1 • HARRY'S FARMERS MARKET, LTD. Traditional Herb Stuffing	98g	47.3	153	28.6	2.0	4.1	4.1	4.1
Restaurant S... Food 2 Food 2 • PEPPERIDGE FARM, INC. Restaurant Style Herb Seasoned Classic Stuffing	29g	100.0	379	75.9	6.9	3.4	3.5	6.9

Corn Bread Stuffing Seasoned, Corn Bread vs Pork Herbs & Spices Blended With Bread Crumbs Stuffing Mix, Pork

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Corn Bread S... Food 1 Food 1 • SUGAR FOODS CORPORATION Corn Bread Stuffing Seasoned	34g	48.7	382	76.5	5.9	2.9	1.5	11.8
Pork Herbs &... Food 2 Food 2 • HY-VEE, INC. Pork Herbs & Spices Blended With Bread Crumbs Stuffing Mix	28g	39.1	393	75.0	7.1	3.6	—	10.7

Food Lion, Stuffing Mix For Pork vs Hannaford, Stuffing Mix For Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Food Lion, S... Food 1 Food 1 • FOOD TOWN STORES INC. Food Lion, Stuffing Mix For Pork	28g	36.7	393	71.4	7.1	3.6	3.6	14.3
Hannaford, S... Food 2 Food 2 • HANNAFORD BROS. CO. Hannaford, Stuffing Mix For Chicken	31g	40.4	419	67.7	6.5	—	12.9	9.7

Pork Flavored Stuffing Mix, Pork vs Olivia Super Free, Bread Stuffing Cubes

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Flavore... Food 1 Food 1 • SCHNUCK MARKETS, INC. Pork Flavored Stuffing Mix	28g	36.7	393	71.4	7.1	3.6	3.6	14.3
Olivia Super... Food 2 Food 2 • WHEATLESS IN SEATTLE LLC Olivia Super Free, Bread Stuffing Cubes	38g	29.7	211	42.1	2.6	2.6	4.0	2.6

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