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Rocket Fuel Food Comparisons

For Diabetics

Olivia Super Free, Bread Stuffing Cubes vs Food Lion, Homestyle Stuffing, Cornbread, Cornbread

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Olivia Super... Food 1 Food 1 • WHEATLESS IN SEATTLE LLC Olivia Super Free, Bread Stuffing Cubes	38g	29.7	211	42.1	2.6	2.6	4.0	2.6
Food Lion, H... Food 2 Food 2 • FOOD TOWN STORES INC. Food Lion, Homestyle Stuffing, Cornbread, Cornbread	34g	50.6	382	76.5	5.9	—	2.9	11.8

Stuffing Mix For Chicken With Real Chicken Broth vs Croutons Stuffing Mix, Croutons

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stuffing Mix... Food 1 Food 1 • TOPS MARKETS, LLC Stuffing Mix For Chicken With Real Chicken Broth	28g	38.9	393	75.0	7.1	3.6	3.6	10.7
Croutons Stu... Food 2 Food 2 • BIMBO BAKERIES USA, INC. Croutons Stuffing Mix	24g	32.9	417	75.0	4.2	4.2	4.2	12.5

Turkey Stuffing Mix, Turkey vs Cube Seasoned Multi Grain Organic Stuffing, Cube Seasoned Multi Grain

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Stuff... Food 1 Food 1 • MEIJER, INC. Turkey Stuffing Mix	28g	100.0	393	71.4	10.7	3.6	—	14.3
Cube Seasone... Food 2 Food 2 • SUGAR FOODS CORPORATION Cube Seasoned Multi Grain Organic Stuffing	28g	32.4	429	64.3	3.6	3.6	12.5	14.3

Stuffing Mix For Chicken With Real Chicken Broth vs Chicken Sausage Stuffing

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stuffing Mix... Food 1 Food 1 • TOPS MARKETS, LLC Stuffing Mix For Chicken With Real Chicken Broth	28g	38.9	393	75.0	7.1	3.6	3.6	10.7
Chicken Saus... Food 2 Food 2 • FRANKLY FRESH Chicken Sausage Stuffing	110g	42.7	191	20.0	2.7	—	8.2	8.2

Cornbread Premium Cubed Stuffing, Cornbread vs Price Chopper, Stuffing Herb Seasoned

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cornbread Pr... Food 1 Food 1 • BIMBO BAKERIES USA, INC. Cornbread Premium Cubed Stuffing	24g	100.0	417	70.8	8.3	4.2	6.3	12.5
Price Choppe... Food 2 Food 2 • PRICE CHOPPER SUPERMARKETS Price Chopper, Stuffing Herb Seasoned	34g	48.6	382	76.5	5.9	2.9	2.9	11.8

Cornbread Seasoned Stuffing Mix, Cornbread vs Cornbread Simply Stuffing Seasoned Stuffing Mix, Cornbread

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cornbread Se... Food 1 Food 1 • SAFEWAY, INC. Cornbread Seasoned Stuffing Mix	29g	36.6	414	69.0	6.9	3.4	12.1	10.3
Cornbread Si... Food 2 Food 2 • WEIS MARKETS, INC. Cornbread Simply Stuffing Seasoned Stuffing Mix	28g	38.9	393	75.0	7.1	3.6	3.6	10.7

Stuffing Mix For Turkey, Turkey vs Multigrain Organic Stuffing Mix, Multigrain

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stuffing Mix... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Stuffing Mix For Turkey, Turkey	85g	100.0	353	68.2	8.2	2.4	5.3	10.6
Multigrain O... Food 2 Food 2 • WHOLE FOODS MARKET, INC. Multigrain Organic Stuffing Mix	28g	32.8	393	67.9	3.6	3.6	39.3	14.3

Spartan, Stuffing Mix For Pork vs Herb Seasoned Cube Stuffing

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spartan, Stu... Food 1 Food 1 • MCILHENNY COMPANY Spartan, Stuffing Mix For Pork	28g	38.8	393	75.0	10.7	3.6	5.4	10.7
Herb Seasone... Food 2 Food 2 • SUGAR FOODS CORPORATION Herb Seasoned Cube Stuffing	34g	100.0	382	70.6	2.9	—	2.9	11.8

Stuffing Mix For Chicken With Real Chicken Broth vs Kraft, Stuffing Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stuffing Mix... Food 1 Food 1 • TOPS MARKETS, LLC Stuffing Mix For Chicken With Real Chicken Broth	28g	38.9	393	75.0	7.1	3.6	3.6	10.7
Kraft, Stuff... Food 2 Food 2 • SODAMATE INC. Kraft, Stuffing Mix	28g	38.6	393	75.0	7.1	3.6	3.6	14.3

Pork Flavored Stuffing Mix, Pork vs Seafood Stuffing

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Flavore... Food 1 Food 1 • SCHNUCK MARKETS, INC. Pork Flavored Stuffing Mix	28g	36.7	393	71.4	7.1	3.6	3.6	14.3
Seafood Stuf... Food 2 Food 2 • MATLAWS FOOD PRODUCTS INC Seafood Stuffing	114g	33.0	175	14.9	1.8	—	10.5	6.1

Old Fashioned Cornbread Dressing, Old Fashioned vs Shurfine, Stuffing Mix, Turkey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Old Fashione... Food 1 Food 1 • PUBLIX SUPER MARKETS, INC. Old Fashioned Cornbread Dressing	122g	48.9	189	21.3	2.5	0.8	10.7	3.3
Shurfine, St... Food 2 Food 2 • TOPCO ASSOCIATES, INC. Shurfine, Stuffing Mix, Turkey	28g	40.9	393	75.0	7.1	—	3.6	10.7

Savory Sage Stuffing, Cranberry vs Cranberry Stuffing Mix, Cranberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Savory Sage ... Food 1 Food 1 • GLENCOURT INC. Savory Sage Stuffing, Cranberry	110g	47.0	182	22.7	4.6	0.9	9.1	3.6
Cranberry St... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Cranberry Stuffing Mix	28g	38.9	393	75.0	14.3	3.6	3.6	10.7

Seasoned Stuffing Mix vs Old Fashioned Cornbread Dressing, Old Fashioned Cornbread

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Seasoned Stu... Food 1 Food 1 • THE FRESH MARKET, INC. Seasoned Stuffing Mix	28g	29.1	393	57.1	3.6	3.6	14.3	3.6
Old Fashione... Food 2 Food 2 • PUBLIX SUPER MARKETS, INC. Old Fashioned Cornbread Dressing	122g	47.0	180	20.5	2.5	0.8	10.7	3.3

Classic Cornbread Stuffing Mix vs Lobster Stuffing

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Corn... Food 1 Food 1 • LOUISIANA FISH FRY LTD. Classic Cornbread Stuffing Mix	28g	100.0	393	75.0	7.1	3.6	3.6	10.7
Lobster Stuf... Food 2 Food 2 • LAGNIAPPE, LOUISIANA FOOD SPEC Lobster Stuffing	86g	27.3	151	17.4	2.3	1.2	3.5	9.3

Stuffing Mix For Turkey With Real Turkey Broth vs Reser's Fine Foods Main St. Bistro Homestyle Stuffing Limited Edition, 22 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stuffing Mix... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Stuffing Mix For Turkey With Real Turkey Broth	28g	38.6	393	75.0	7.1	3.6	3.6	14.3
Reser's Fine... Food 2 Food 2 • RESER'S FINE FOODS, INC. Reser's Fine Foods Main St. Bistro Homestyle Stuffing Limited Edition, 22 Oz	115g	36.0	122	19.1	1.7	0.9	3.0	4.4

Chicken Stuffing Mix vs Lower Sodium For Chicken Stuffing Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Stuf... Food 1 Food 1 Chicken Stuffing Mix	28g	100.0	393	75.0	7.1	3.6	3.6	10.7
Lower Sodium... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Lower Sodium For Chicken Stuffing Mix	28g	100.0	393	75.0	7.1	3.6	3.6	10.7

Pork Stuffing Mix vs Old Fashioned Cornbread Dressing, Old Fashioned Cornbread

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Stuffin... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Pork Stuffing Mix	28g	100.0	393	75.0	7.1	3.6	3.6	10.7
Old Fashione... Food 2 Food 2 • PUBLIX SUPER MARKETS, INC. Old Fashioned Cornbread Dressing	122g	47.0	180	20.5	2.5	0.8	10.7	3.3

Cornbread Stuffing vs Traditional Herb Stuffing, Traditional

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cornbread St... Food 1 Food 1 • BRADY ENTERPRISES INC Cornbread Stuffing	29g	100.0	379	72.4	6.9	3.4	5.2	10.3
Traditional ... Food 2 Food 2 • SCULATTI I.F.S. Traditional Herb Stuffing	90g	31.2	189	20.0	1.1	2.2	10.0	5.6

Traditional Herb Stuffing, Traditional Herb vs Cornbread Stuffing

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Traditional ... Food 1 Food 1 • TARGET STORES Traditional Herb Stuffing	100g	43.0	170	23.0	1.0	1.0	8.0	5.0
Cornbread St... Food 2 Food 2 • BRADY ENTERPRISES INC Cornbread Stuffing	29g	100.0	379	72.4	6.9	3.4	5.2	10.3

Cornbread Stuffing, Cornbread vs Cornbread Seasoned Stuffing Mix, Cornbread

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cornbread St... Food 1 Food 1 • H E BUTT GROCERY COMPANY Cornbread Stuffing	29g	100.0	414	69.0	6.9	3.4	12.1	10.3
Cornbread Se... Food 2 Food 2 • SAFEWAY, INC. Cornbread Seasoned Stuffing Mix	29g	36.6	414	69.0	6.9	3.4	12.1	10.3

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