Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Nigiri Lover...
Food 1
Food 1
• PADA SUSHI
Nigiri Lover, Shrimp, Tuna, Salmon, Tilapia
|
112g | 45.2 | 134 | 20.5 | 0.9 | — | 1.3 | 8.0 |
|
Crunchy Crab...
Food 2
Food 2
• GAVIN & BAILEY CONSULTING FIRM LLC
Crunchy Crab Combo
|
405g | 100.0 | 200 | 25.7 | — | — | 8.2 | 5.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sushi Combo
Food 1
Food 1
• JAPANESE FOOD EXPRESS, INC.
Sushi Combo
|
397g | 100.0 | 166 | 22.7 | 1.8 | 0.8 | 4.8 | 6.6 |
|
Spicy Srirac...
Food 2
Food 2
• GENJI, INC.
Spicy Sriracha Salmon Roll Wr
|
283g | 100.0 | 163 | 25.8 | 8.8 | 0.7 | 4.2 | 6.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
California R...
Food 1
Food 1
• GENJI, INC.
California Roll Wr
|
222g | 100.0 | 154 | 28.8 | 5.9 | 2.3 | 3.2 | 3.2 |
|
Chef's Speci...
Food 2
Food 2
• PADA SUSHI
Chef's Special Alaska Roll
|
127g | 83.5 | 228 | 33.9 | 1.6 | — | 4.7 | 11.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Rainbow Sush...
Food 1
Food 1
• GENJI, INC.
Rainbow Sushi Set
|
352g | 100.0 | 159 | 27.3 | 5.4 | 1.4 | 3.1 | 6.5 |
|
Super Sushi ...
Food 2
Food 2
• BRIGABOOM LLC
Super Sushi Family Pack! Alaska Roll, Spicy California Roll, Vegetable California Roll, Smoke Steelhead Trout Nigiri, Imitation Crab Nigiri, Alaska, Spicy, Vegetable, Smoke
|
206g | 92.5 | 150 | 23.8 | 5.3 | 1.0 | 4.4 | 4.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Crabmeat Cal...
Food 1
Food 1
• GENJI, INC.
Crabmeat California Roll
|
224g | 100.0 | 154 | 29.5 | 5.4 | 1.8 | 2.7 | 4.5 |
|
Rainbow Nigi...
Food 2
Food 2
• GAVIN & BAILEY CONSULTING FIRM LLC
Rainbow Nigiri Combo Tuna
|
454g | 36.6 | 145 | 18.7 | — | — | 3.5 | 8.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Miso Kale (Veg)
Food 1
Food 1
• GAMES BY BERRIER
Miso Kale (Veg)
|
125g | 86.7 | 167 | 36.1 | — | 1.2 | 0.5 | 2.9 |
|
Fusion Speci...
Food 2
Food 2
• GENJI, INC.
Fusion Special Qbr
|
233g | 76.4 | 129 | 17.6 | 4.7 | 0.9 | 3.4 | 6.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Spicy Tuna Roll
Food 1
Food 1
• GAVIN & BAILEY CONSULTING FIRM LLC
Spicy Tuna Roll
|
230g | 82.4 | 130 | 18.3 | — | — | 2.2 | 7.8 |
|
Tuna & Salmo...
Food 2
Food 2
• GENJI, INC.
Tuna & Salmon N/R Combo Avo
|
248g | 100.0 | 166 | 25.8 | 4.8 | 1.2 | 3.6 | 8.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Baked Ziti W...
Food 1
Food 1
• UKROP'S HOMESTYLE FOODS, LLC
Baked Ziti With Meat Sauce
|
153g | 50.8 | 150 | 18.3 | 3.9 | 1.3 | 5.2 | 7.8 |
|
Vegetarian C...
Food 2
Food 2
• GAVIN & BAILEY CONSULTING FIRM LLC
Vegetarian Cucumber, Avocado And Carrot Rolled In Seaweed And Sushi Rice, Coated With Sesame Seeds Roll
|
253g | 100.0 | 142 | 26.1 | — | — | 3.2 | 2.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tornado Imit...
Food 1
Food 1
• GAVIN & BAILEY CONSULTING FIRM LLC
Tornado Imitation Crab Salad, Cucumber And Avocado Rolled In Seaweed And Sushi Rice. Topped With Tuna, Salmon And Jalapeno. Served With Yummi Spicy Mayo And Chili Sauce. Garnished With Ginger, Wasabi And Soy Sauce. Roll
|
348g | 100.0 | 172 | 17.2 | — | — | 8.3 | 6.0 |
|
Phili Smoked...
Food 2
Food 2
• GAVIN & BAILEY CONSULTING FIRM LLC
Phili Smoked Salmon Roll
|
216g | 87.8 | 162 | 20.8 | — | — | 5.1 | 8.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Rainbow Sush...
Food 1
Food 1
• GENJI, INC.
Rainbow Sushi Set
|
352g | 100.0 | 159 | 27.3 | 5.4 | 1.4 | 3.1 | 6.5 |
|
Hot Shelly P...
Food 2
Food 2
• GENJI, INC.
Hot Shelly Poke Qbr
|
261g | 97.3 | 115 | 19.9 | 8.4 | 1.1 | 1.9 | 3.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tuna And Sal...
Food 1
Food 1
• GAVIN & BAILEY CONSULTING FIRM LLC
Tuna And Salmon Jumbo Nigiri Combo 8 Pieces Of Tuna And Salmon Nigiri, Garnished With Ginger, Wasabi And Soy Sauce
|
354g | 100.0 | 144 | 22.3 | — | — | 1.7 | 9.0 |
|
Shaggy Dog R...
Food 2
Food 2
• GENJI, INC.
Shaggy Dog Roll Wr
|
208g | 100.0 | 195 | 28.9 | 6.3 | 1.4 | 6.7 | 4.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
8 Pc Chef's ...
Food 1
Food 1
• GENJI, INC.
8 Pc Chef's Assorted Nigiri Qbr, Chef's Assorted
|
184g | 58.9 | 130 | 16.9 | 4.9 | 0.5 | 2.2 | 9.2 |
|
Crab Sticks,...
Food 2
Food 2
• SUSHI AVENUE INC.
Crab Sticks, Cucumber & Avocado With Tuna & Salmon Rainbow Roll
|
185g | 57.8 | 135 | 18.9 | 3.8 | 3.2 | 1.1 | 2.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Onigiri Spic...
Food 1
Food 1
• FUJI FOOD PRODUCTS INC.
Onigiri Spicy Tuna
|
99g | 21.7 | 91 | 14.1 | 2.0 | 3.0 | 0.5 | 7.1 |
|
Shrimp Calif...
Food 2
Food 2
• GENJI, INC.
Shrimp California Roll Qbr
|
172g | 53.4 | 116 | 17.4 | 4.7 | 1.7 | 2.9 | 4.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Avocado Roll...
Food 1
Food 1
• SUSHIC, LLC
Avocado Roll Hosomaki
|
242g | 100.0 | 140 | 24.8 | 3.7 | 2.1 | 3.7 | 2.1 |
|
Spicy Salmon...
Food 2
Food 2
• GENJI, INC.
Spicy Salmon Avocado Roll Wr
|
246g | 100.0 | 183 | 30.1 | 5.7 | 0.8 | 5.3 | 5.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
California R...
Food 1
Food 1
• PADA SUSHI
California Roll Imitation Crab, Cucumber & Avocado
|
105g | 39.1 | 152 | 20.0 | 1.9 | 1.0 | 6.7 | 4.8 |
|
All Tuna Nig...
Food 2
Food 2
• GENJI, INC.
All Tuna Nigiri Roll Combo, Tuna
|
200g | 94.0 | 145 | 25.0 | 5.0 | 1.0 | 1.0 | 9.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Bento Expres...
Food 1
Food 1
• BRIGABOOM LLC
Bento Express, Soy Wrapped California Roll
|
200g | 90.5 | 165 | 24.0 | 4.5 | 1.0 | 6.0 | 3.5 |
|
Crab Stick, ...
Food 2
Food 2
• SUSHI AVENUE INC.
Crab Stick, Cucumber & Avocado With Brown Sushi Rice, Brown Sushi Rice
|
185g | 57.6 | 97 | 18.9 | 3.8 | 3.2 | 3.2 | 2.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Uzumaki Stea...
Food 1
Food 1
• AMANO FISHCAKE FACTORY
Uzumaki Steamed Fish Cake
|
80g | 29.5 | 115 | 18.8 | 8.8 | — | 0.6 | 8.8 |
|
Cooked Cream...
Food 2
Food 2
• FAMILY FRESH SUSHI LLC
Cooked Creamy Roll, Creamy
|
227g | 84.0 | 93 | 19.8 | — | 0.9 | 7.1 | 5.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Coast To Coa...
Food 1
Food 1
• NORTHWEST FROZEN LLC
Coast To Coast Party Tray
|
69g | 37.0 | 217 | 29.0 | 4.4 | 1.4 | 7.3 | 8.7 |
|
Chef's Speci...
Food 2
Food 2
• PADA SUSHI
Chef's Special Alaska Roll
|
127g | 83.5 | 228 | 33.9 | 1.6 | — | 4.7 | 11.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Regular Roll...
Food 1
Food 1
• GENJI, INC.
Regular Roll Combo Wr
|
234g | 100.0 | 154 | 26.5 | 5.1 | 1.3 | 2.6 | 6.0 |
|
Spicy Shrimp...
Food 2
Food 2
• K-9 TAG COMPANY
Spicy Shrimp Roll
|
260g | 100.0 | 527 | 80.4 | 3.5 | 3.5 | 4.6 | 18.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tuna Salmon ...
Food 1
Food 1
• GENJI, INC.
Tuna Salmon Sampler
|
234g | 100.0 | 162 | 25.2 | 5.1 | 0.9 | 3.4 | 8.1 |
|
Alabama Roll Wr
Food 2
Food 2
• GENJI, INC.
Alabama Roll Wr
|
351g | 47.1 | 162 | 25.9 | 5.7 | 2.0 | 5.7 | 3.7 |