Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Louisiana Rool
Food 1
Food 1
• SUSHI HOUSE INC.
Louisiana Rool
|
123g | 49.0 | 163 | 21.1 | 5.7 | 0.8 | 5.7 | 5.7 |
|
Kona Salmon ...
Food 2
Food 2
• ITO, INC.
Kona Salmon Poke
|
283g | 100.0 | 131 | 19.8 | 4.9 | 1.1 | 4.9 | 4.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Vegetable Ro...
Food 1
Food 1
• GENJI, INC.
Vegetable Roll Wr
|
210g | 100.0 | 148 | 30.0 | 5.7 | 1.4 | 2.9 | 2.9 |
|
Spicy Tuna, ...
Food 2
Food 2
• GAVIN & BAILEY CONSULTING FIRM LLC
Spicy Tuna, Cucumber And Avocado Rolled In Seaweed And Sushi Rice Coated With Sesame Seeds And Garnished With Ginger, Wasabi And Soy Sauce, Spicy Tuna Roll
|
233g | 94.1 | 150 | 20.6 | — | — | 3.0 | 7.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tuna Sushi S...
Food 1
Food 1
• GENJI, INC.
Tuna Sushi Sampler Wr
|
234g | 100.0 | 150 | 25.2 | 5.1 | 0.9 | 1.7 | 8.6 |
|
8 Pc Chef's ...
Food 2
Food 2
• GENJI, INC.
8 Pc Chef's Assorted Nigiri Wr, Chef's Assorted
|
196g | 87.7 | 158 | 23.0 | 4.6 | — | 2.6 | 10.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
California (...
Food 1
Food 1
• GAVIN & BAILEY CONSULTING FIRM LLC
California (Real Snow Crab) Real Snow Crab, Cucumber And Avocado Rolled In Seaweed And Sushi Rice Then Coated With Sesame Seeds Roll
|
216g | 86.0 | 153 | 20.4 | — | — | 4.6 | 7.9 |
|
12 Pc Cali S...
Food 2
Food 2
• GENJI, INC.
12 Pc Cali Salad Roll Wr, Cali Salad
|
242g | 100.0 | 169 | 25.6 | 5.4 | 2.1 | 6.6 | 3.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Inari (Tofu)...
Food 1
Food 1
• ASIANA CUISINE ENTERPRISES
Inari (Tofu) With Spicy Tuna, Spicy Tuna
|
255g | 59.6 | 192 | 31.4 | 6.3 | 0.8 | 3.9 | 9.4 |
|
Coast To Coa...
Food 2
Food 2
• NORTHWEST FROZEN LLC
Coast To Coast Party Tray
|
69g | 37.0 | 217 | 29.0 | 4.4 | 1.4 | 7.3 | 8.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Oregon Roll
Food 1
Food 1
• ORIGAMI CATERING LLC
Oregon Roll
|
227g | 82.1 | 159 | 19.8 | 2.2 | 1.3 | 4.9 | 8.4 |
|
Suki Sushi, ...
Food 2
Food 2
• K-10 ENTERPRIZES, INC.
Suki Sushi, Spicy California Roll
|
102g | 29.6 | 118 | 14.7 | 5.9 | — | 4.9 | 2.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Avocado, Cuc...
Food 1
Food 1
• FUJI FOOD PRODUCTS INC.
Avocado, Cucumber, And Surimi Topped With Shrimp
|
90g | 49.3 | 156 | 27.8 | 7.8 | — | 3.3 | 4.4 |
|
Tuna Salmon ...
Food 2
Food 2
• GENJI, INC.
Tuna Salmon Roll With Masago, Tuna Salmon With Masago
|
252g | 100.0 | 165 | 29.4 | 6.0 | 1.6 | 3.2 | 1.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
12 Pc Vegeta...
Food 1
Food 1
• GENJI, INC.
12 Pc Vegetarian Roll Qbr, Vegetarian
|
237g | 80.7 | 160 | 19.8 | 5.5 | 2.5 | 8.4 | 2.5 |
|
Shaggy Dog Roll
Food 2
Food 2
• SUSHI HOUSE INC.
Shaggy Dog Roll
|
112g | 33.3 | 223 | 17.0 | 1.8 | 1.8 | 5.4 | 5.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cooked Brown...
Food 1
Food 1
• SUSHI WITH GUSTO
Cooked Brown Rice Roll
|
227g | 88.2 | 159 | 21.6 | 4.9 | 1.8 | 4.9 | 5.7 |
|
Sushi Combo
Food 2
Food 2
• JAPANESE FOOD EXPRESS, INC.
Sushi Combo
|
397g | 100.0 | 166 | 22.7 | 1.8 | 0.8 | 4.8 | 6.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Imitation Kr...
Food 1
Food 1
• LWIN FAMILY CO.
Imitation Krab & Shrimp Spring Roll Starter
|
235g | 46.4 | 128 | 25.1 | 14.5 | 1.7 | 2.1 | 2.6 |
|
Tuna Raw Sun...
Food 2
Food 2
• GAVIN & BAILEY CONSULTING FIRM LLC
Tuna Raw Sunshine Nigiri Combo
|
269g | 100.0 | 138 | 22.3 | — | — | 0.6 | 8.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Spicy Califo...
Food 1
Food 1
• SUREGREEN MULCH, LLC
Spicy California Sushi Rice Rolled With Avocado, Imitation Crab, Cucumber And Topped With Spicy Mayo And Spicy Chili Powder, Spicy California Roll Plus
|
305g | 35.5 | 157 | 19.7 | 3.3 | 1.6 | 7.5 | 2.6 |
|
12 Pc Shrimp...
Food 2
Food 2
• GENJI, INC.
12 Pc Shrimp Tempura Kabuki Roll Wr, Shrimp Tempura Kabuki
|
246g | 100.0 | 180 | 30.5 | 6.1 | 1.6 | 4.5 | 4.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Philly Roll Wr
Food 1
Food 1
• GENJI, INC.
Philly Roll Wr
|
186g | 77.8 | 192 | 23.1 | 4.8 | 1.6 | 9.1 | 7.0 |
|
American Dre...
Food 2
Food 2
• GENJI, INC.
American Dream Platter Qbr
|
830g | 100.0 | 121 | 19.6 | 5.3 | 1.8 | 2.2 | 4.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Deluxe Plant...
Food 1
Food 1
• ITO, INC.
Deluxe Plant Based Tuna (Salmon) Dragon Roll
|
226g | 40.2 | 110 | 22.1 | 5.3 | 1.8 | 2.2 | 1.8 |
|
California Roll
Food 2
Food 2
• GAVIN & BAILEY CONSULTING FIRM LLC
California Roll
|
216g | 47.2 | 176 | 24.1 | — | — | 6.9 | 4.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Avocado Cucu...
Food 1
Food 1
• GENJI, INC.
Avocado Cucumber Roll Wr
|
172g | 87.1 | 152 | 27.9 | 5.2 | 2.3 | 4.1 | 2.9 |
|
Shrimp Tempu...
Food 2
Food 2
• GENJI, INC.
Shrimp Tempura Crunch Cocktail Shrimp, Sushi Rice, Nori, Bbq Sauce, Spicy Mayo, Fried Onion, Scallions, Sesame Seeds Roll
|
217g | 56.9 | 203 | 30.0 | 5.1 | 0.9 | 6.9 | 5.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cucumber, Ca...
Food 1
Food 1
• ALLIANCE CONSUMER PRODUCTS, INC.
Cucumber, Carrot And Avocado Vegetable Roll, Cucumber, Carrot And Avocado
|
185g | 35.5 | 108 | 19.5 | 3.8 | 1.6 | 2.7 | 1.6 |
|
Surf N' Turf...
Food 2
Food 2
• LWIN FAMILY CO.
Surf N' Turf Roll
|
330g | 28.4 | 155 | 16.1 | 4.6 | 1.5 | 7.3 | 6.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Medium Tsuna...
Food 1
Food 1
• ITO, INC.
Medium Tsunami Plant Based Combo
|
198g | 93.6 | 111 | 24.8 | 6.6 | 1.0 | 1.0 | 1.5 |
|
12 Pc Spicy ...
Food 2
Food 2
• GENJI, INC.
12 Pc Spicy California Roll Wr, Spicy California
|
260g | 100.0 | 162 | 26.9 | 6.2 | 1.9 | 5.0 | 3.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Little Sumo ...
Food 1
Food 1
• FUJI FOOD PRODUCTS INC.
Little Sumo Roll
|
120g | 53.2 | 133 | 24.2 | 5.0 | 1.7 | 1.3 | 5.8 |
|
Spicy Tuna L...
Food 2
Food 2
• SUSHI HOUSE, INC.
Spicy Tuna Less Salt Soy Sauce Roll
|
261g | 86.2 | 138 | 17.2 | 1.9 | 0.4 | — | 9.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Hawaiian Spr...
Food 1
Food 1
• SUSHIC, LLC
Hawaiian Spring Roll
|
346g | 100.0 | 188 | 26.0 | 9.8 | 0.9 | 5.2 | 7.8 |
|
California R...
Food 2
Food 2
• PADA SUSHI
California Roll Imitation Crab, Cucumber & Avocado
|
105g | 39.1 | 152 | 20.0 | 1.9 | 1.0 | 6.7 | 4.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Avocado Roll...
Food 1
Food 1
• SUSHIC, LLC
Avocado Roll Hosomaki
|
242g | 100.0 | 140 | 24.8 | 3.7 | 2.1 | 3.7 | 2.1 |
|
Avocado Cucu...
Food 2
Food 2
• GENJI, INC.
Avocado Cucumber Roll Wr
|
171g | 87.1 | 156 | 28.7 | 5.3 | 2.9 | 4.1 | 2.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Crunchy Tuna...
Food 1
Food 1
• GENJI, INC.
Crunchy Tuna Roll Wr
|
276g | 100.0 | 162 | 27.2 | 6.2 | 1.4 | 3.3 | 6.2 |
|
Ruggero's Ba...
Food 2
Food 2
• RUGGERO'S BAKE SHOP
Ruggero's Bake Shop Party Platter, 5 Lbs
|
57g | 61.7 | 263 | 31.6 | 12.3 | — | 10.5 | 3.5 |