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Rocket Fuel Food Comparisons

For Diabetics

Volcano Spicy Crabmeat, Cucumber And Avocado Rolled In Seaweed And Sushi Rice, Topped With Spicy Tuna And Capelin Roes, Served With Spicy Mayo And Wasabi Sauce Roll, Volcano vs Crunchy Spicy Salmon, Avocado, Cucumber Topped With Pineapple Chilli Sauce & Tempura Crips Roll, Crunchy Spicy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Volcano Spic... Food 1 Food 1 • GAVIN & BAILEY CONSULTING FIRM LLC Volcano Spicy Crabmeat, Cucumber And Avocado Rolled In Seaweed And Sushi Rice, Topped With Spicy Tuna And Capelin Roes, Served With Spicy Mayo And Wasabi Sauce Roll	305g	40.5	161	20.7	—	—	5.6	6.2
Crunchy Spic... Food 2 Food 2 • SUSHI AVENUE INC. Crunchy Spicy Salmon, Avocado, Cucumber Topped With Pineapple Chilli Sauce & Tempura Crips Roll	185g	58.1	130	18.9	—	3.2	1.1	—

Tempura Shrimp, Imitation Crab, Avocado Spicy Mayo, Sushi Sauce Sharry Dog Roll, Sharry Dog vs Salmon Avocado Roll

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tempura Shri... Food 1 Food 1 • JAPANESE FOOD EXPRESS, INC. Tempura Shrimp, Imitation Crab, Avocado Spicy Mayo, Sushi Sauce Sharry Dog Roll, Sharry Dog	140g	62.6	179	23.6	5.7	0.7	7.1	5.7
Salmon Avoca... Food 2 Food 2 • GENJI, INC. Salmon Avocado Roll	317g	100.0	180	30.3	5.7	1.9	4.7	5.7

Very Veggie Platter Lg Br, Very Veggie vs Hot And Crunchy Cooked Imitation Crab Stick, Cucumber And Avocado Rolled In Seawees And Sushi Rice, Topped With Imitation Crab Salad, Tempura Style Crurches And Served With Yummi Spicy Mayo And Sriracha Hot Chill Sauce Roll, Hot And Crunchy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Very Veggie ... Food 1 Food 1 • GENJI, INC. Very Veggie Platter Lg Br	259g	43.6	139	23.6	7.0	1.5	4.3	2.3
Hot And Crun... Food 2 Food 2 • GAVIN & BAILEY CONSULTING FIRM LLC Hot And Crunchy Cooked Imitation Crab Stick, Cucumber And Avocado Rolled In Seawees And Sushi Rice, Topped With Imitation Crab Salad, Tempura Style Crurches And Served With Yummi Spicy Mayo And Sriracha Hot Chill Sauce Roll	312g	100.0	183	24.4	5.8	—	7.4	4.5

Crunchy Shaggy Roll, Crunchy Shaggy vs Crab, Cucumber & Avocado California Roll C, Crab, Cucumber & Avocado

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crunchy Shag... Food 1 Food 1 • GAVIN & BAILEY CONSULTING FIRM LLC Crunchy Shaggy Roll	318g	100.0	126	16.0	—	—	5.0	3.5
Crab, Cucumb... Food 2 Food 2 • SUSHI AVENUE INC. Crab, Cucumber & Avocado California Roll C, Crab, Cucumber & Avocado	185g	57.3	135	18.9	3.8	3.2	6.0	3.2

Alabama Roll Qbr, Alabama vs Dueling Duet Roll

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Alabama Roll... Food 1 Food 1 • GENJI, INC. Alabama Roll Qbr	285g	86.6	142	18.3	5.6	2.8	6.3	3.9
Dueling Duet... Food 2 Food 2 • GENJI, INC. Dueling Duet Roll	312g	100.0	157	24.7	4.8	1.6	3.5	7.4

All Salmon Nigiri Roll Combo Wr, Salmon Nigiri vs Crunchy Shrimp Sushi Rice Rolled With Tempura Shrimp, Cucumber And Topped With Spicy Mayo, Sushi Sauce And Tempura Crumbs, Crunchy Shrimp

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
All Salmon N... Food 1 Food 1 • GENJI, INC. All Salmon Nigiri Roll Combo Wr, Salmon Nigiri	206g	95.4	181	24.8	4.9	1.0	5.8	8.3
Crunchy Shri... Food 2 Food 2 • SUREGREEN MULCH, LLC Crunchy Shrimp Sushi Rice Rolled With Tempura Shrimp, Cucumber And Topped With Spicy Mayo, Sushi Sauce And Tempura Crumbs	245g	40.5	200	22.0	4.1	1.2	9.8	6.5

Egg, Tuna, Salmon Roe Tanoshii Sushi, Egg, Tuna, Salmon Roe vs Pada Spicial

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Egg, Tuna, S... Food 1 Food 1 • STATE STREET PRODUCTS, LLC Egg, Tuna, Salmon Roe Tanoshii Sushi, Egg, Tuna, Salmon Roe	28g	100.0	386	94.7	56.1	—	—	—
Pada Spicial Food 2 Food 2 • PADA SUSHI Pada Spicial	147g	100.0	259	36.7	0.7	0.7	4.8	9.5

Caterpillar Spicy Imitation Crab Salad Rolled In Seaweed And Sushi Rice Topped With Avocado, Yummi Sushi Sauce And Sesame Seeds Roll, Caterpillar vs Spicy Salmon Roll, Spicy Salmon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Caterpillar ... Food 1 Food 1 • GAVIN & BAILEY CONSULTING FIRM LLC Caterpillar Spicy Imitation Crab Salad Rolled In Seaweed And Sushi Rice Topped With Avocado, Yummi Sushi Sauce And Sesame Seeds Roll	259g	100.0	197	28.2	—	—	7.7	3.5
Spicy Salmon... Food 2 Food 2 • SUSHI HOUSE, INC. Spicy Salmon Roll	266g	85.5	165	16.9	1.9	0.4	6.8	8.3

Insanity Roll Wr, Insanity vs Nigiri & Roll Combo Deluxe 2

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Insanity Rol... Food 1 Food 1 • GENJI, INC. Insanity Roll Wr	287g	100.0	188	28.6	8.7	0.3	5.6	7.0
Nigiri & Rol... Food 2 Food 2 • GENJI, INC. Nigiri & Roll Combo Deluxe 2	308g	100.0	159	24.7	5.2	0.3	2.6	9.7

Kickin' Kanpachi Sushi vs Spicy Tuna Roll

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kickin' Kanp... Food 1 Food 1 • FUJI FOOD PRODUCTS INC. Kickin' Kanpachi Sushi	90g	41.4	133	22.2	4.4	1.1	5.0	6.7
Spicy Tuna Roll Food 2 Food 2 • PADA SUSHI Spicy Tuna Roll	120g	37.1	175	16.7	2.5	0.8	7.5	7.5

California Fresh Roll, California vs Craw Fish Cajun Roll

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
California F... Food 1 Food 1 • GENJI, INC. California Fresh Roll	200g	73.3	117	20.5	6.0	2.0	3.5	2.0
Craw Fish Ca... Food 2 Food 2 • SUSHI HOUSE INC. Craw Fish Cajun Roll	90g	35.7	178	22.2	2.2	2.2	2.2	3.3

All American Roll Sushi Rice Rolled With Imitation Crab, Cream Cheese, Avocado, Jalapeno And Topped With Spicy Imitation Crab, Spicy Mayo, Sushi Sauce And Fried Onions, All American vs Avocado Roll Hosomaki

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
All American... Food 1 Food 1 • SUREGREEN MULCH, LLC All American Roll Sushi Rice Rolled With Imitation Crab, Cream Cheese, Avocado, Jalapeno And Topped With Spicy Imitation Crab, Spicy Mayo, Sushi Sauce And Fried Onions	302g	36.2	199	19.5	5.0	1.0	11.3	3.3
Avocado Roll... Food 2 Food 2 • SUSHIC, LLC Avocado Roll Hosomaki	242g	100.0	140	24.8	3.7	2.1	3.7	2.1

Salmon Avocado Plant Based Roll, Salmon Avocado vs California Roll Imitation Crab, Cucumber & Avocado

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Salmon Avoca... Food 1 Food 1 • ITO, INC. Salmon Avocado Plant Based Roll	198g	95.4	126	25.8	5.6	1.5	2.0	2.0
California R... Food 2 Food 2 • PADA SUSHI California Roll Imitation Crab, Cucumber & Avocado	105g	39.1	152	20.0	1.9	1.0	6.7	4.8

Caribbean Spring Roll, Caribbean vs Bento Express, Spicy California Roll

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Caribbean Sp... Food 1 Food 1 • GAVIN & BAILEY CONSULTING FIRM LLC Caribbean Spring Roll	289g	24.0	163	12.5	—	—	7.6	12.5
Bento Expres... Food 2 Food 2 • BRIGABOOM LLC Bento Express, Spicy California Roll	200g	92.8	155	24.0	4.5	0.5	4.5	3.0

California Roll Imitation Crab, Cucumber & Avocado vs Shrimp California Roll Wr

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
California R... Food 1 Food 1 • PADA SUSHI California Roll Imitation Crab, Cucumber & Avocado	105g	39.1	152	20.0	1.9	1.0	6.7	4.8
Shrimp Calif... Food 2 Food 2 • GENJI, INC. Shrimp California Roll Wr	172g	75.0	141	23.8	4.7	1.7	2.9	5.2

Grown Korean Bbq Beef Plant Based Bento vs Craw Fish Cajun Roll

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Grown Korean... Food 1 Food 1 • SUSHI HOUSE, INC. Grown Korean Bbq Beef Plant Based Bento	226g	34.7	141	18.1	1.3	0.4	5.7	5.3
Craw Fish Ca... Food 2 Food 2 • SUSHI HOUSE INC. Craw Fish Cajun Roll	90g	35.7	178	22.2	2.2	2.2	2.2	3.3

Alabama Roll Wr, Alabama vs Rainbow Sushi Set, Rainbow

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Alabama Roll Wr Food 1 Food 1 • GENJI, INC. Alabama Roll Wr	351g	47.1	162	25.9	5.7	2.0	5.7	3.7
Rainbow Sush... Food 2 Food 2 • GENJI, INC. Rainbow Sushi Set	352g	100.0	159	27.3	5.4	1.4	3.1	6.5

Rainbow Roll Wr, Rainbow vs Crunchy Phili Shrimp Tempura Shrimp, Avocado, Cream Cheese, And Jalapeno Rolled In Sushi Rice And Nori, Topped Yummi Sushi Sauce, Yummi Spicy Mayo And Fried Onions Roll, Crunchy Phili Shrimp

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rainbow Roll Wr Food 1 Food 1 • GENJI, INC. Rainbow Roll Wr	264g	100.0	155	26.9	5.3	0.8	2.7	6.1
Crunchy Phil... Food 2 Food 2 • GAVIN & BAILEY CONSULTING FIRM LLC Crunchy Phili Shrimp Tempura Shrimp, Avocado, Cream Cheese, And Jalapeno Rolled In Sushi Rice And Nori, Topped Yummi Sushi Sauce, Yummi Spicy Mayo And Fried Onions Roll	284g	99.9	169	18.0	—	—	8.8	3.9

Bento Express, California Roll vs Phili Smoked Salmon Roll, Phili Smoked Salmon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bento Expres... Food 1 Food 1 • BRIGABOOM LLC Bento Express, California Roll	200g	88.4	170	23.5	4.5	1.0	7.0	3.5
Phili Smoked... Food 2 Food 2 • GAVIN & BAILEY CONSULTING FIRM LLC Phili Smoked Salmon Roll	216g	87.8	162	20.8	—	—	5.1	8.3

4 Pc Spicy Shrimp Inari Qbr, Spicy Shrimp vs Spicy California Roll Plus, Spicy California

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
4 Pc Spicy S... Food 1 Food 1 • GENJI, INC. 4 Pc Spicy Shrimp Inari Qbr, Spicy Shrimp	212g	82.2	157	20.3	9.0	0.5	6.1	5.2
Spicy Califo... Food 2 Food 2 • SUSHIC, LLC Spicy California Roll Plus	305g	35.5	157	19.7	3.3	1.6	7.5	2.6

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