Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Salmon Poke
Food 1
Food 1
• GENJI, INC.
Salmon Poke
|
297g | 100.0 | 162 | 29.3 | 9.1 | 0.3 | 3.0 | 4.7 |
|
Spicy Califo...
Food 2
Food 2
• SUSHIC, LLC
Spicy California Roll Plus
|
305g | 35.5 | 157 | 19.7 | 3.3 | 1.6 | 7.5 | 2.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Salmon Roll ...
Food 1
Food 1
• PADA SUSHI
Salmon Roll Imitation Crab, Cucumber, Avocado & Salmon
|
125g | 31.2 | 152 | 16.8 | 1.6 | 0.8 | 6.4 | 7.2 |
|
Promo Philad...
Food 2
Food 2
• SUSHIC, LLC
Promo Philadelphia Sushi Rice Rolled With Cream Cheese, Avocado, Smoked Salmon & Topped With Sesame Seed Roll
|
215g | 100.0 | 181 | 25.6 | 5.6 | 1.4 | 6.5 | 4.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Medium Tsuna...
Food 1
Food 1
• ITO, INC.
Medium Tsunami Plant Based Combo
|
198g | 93.6 | 111 | 24.8 | 6.6 | 1.0 | 1.0 | 1.5 |
|
Br Tuna Salm...
Food 2
Food 2
• GENJI, INC.
Br Tuna Salmon Ngri Combo Avo
|
237g | 100.0 | 154 | 22.4 | 5.9 | 0.8 | 3.4 | 7.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Salmon Lover...
Food 1
Food 1
• GENJI, INC.
Salmon Lover's Sushi Set
|
377g | 100.0 | 180 | 22.0 | 4.0 | 2.7 | 7.4 | 6.6 |
|
Spicy Tuna V...
Food 2
Food 2
• GENJI, INC.
Spicy Tuna Volcano Roll Wr
|
270g | 100.0 | 158 | 26.3 | 7.8 | 1.5 | 3.7 | 4.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Crabmeat Cal...
Food 1
Food 1
• GENJI, INC.
Crabmeat California Roll
|
224g | 100.0 | 154 | 29.5 | 5.4 | 1.8 | 2.7 | 4.5 |
|
12 Pc Vegeta...
Food 2
Food 2
• GENJI, INC.
12 Pc Vegetarian Roll Combo Wr, Vegetarian
|
303g | 100.0 | 191 | 31.4 | 5.9 | 1.3 | 7.6 | 3.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
All Tuna Nig...
Food 1
Food 1
• GENJI, INC.
All Tuna Nigiri Roll Combo, Tuna
|
200g | 94.0 | 145 | 25.0 | 5.0 | 1.0 | 1.0 | 9.5 |
|
California R...
Food 2
Food 2
• GAVIN & BAILEY CONSULTING FIRM LLC
California Roll Combo
|
376g | 100.0 | 157 | 25.8 | — | — | 3.5 | 3.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
California R...
Food 1
Food 1
• GENJI, INC.
California Roll Wr
|
222g | 100.0 | 154 | 28.8 | 5.9 | 2.3 | 3.2 | 3.2 |
|
Poke Salmon
Food 2
Food 2
• SUSHI HOUSE, INC.
Poke Salmon
|
363g | 33.6 | 124 | 17.4 | 2.2 | 0.3 | 2.8 | 6.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Grilled Salm...
Food 1
Food 1
• GENJI, INC.
Grilled Salmon Avocado Roll Wr
|
176g | 86.1 | 178 | 26.7 | 5.1 | 1.7 | 5.7 | 6.8 |
|
Spicy Tuna R...
Food 2
Food 2
• ALLIANCE CONSUMER PRODUCTS, INC.
Spicy Tuna Roll With Tuna Nigirl, Spicy With Tuna Nigirl
|
309g | 35.4 | 139 | 18.5 | 3.6 | 0.3 | 1.9 | 11.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Salmon Avoca...
Food 1
Food 1
• ITO, INC.
Salmon Avocado Plant Based Roll
|
198g | 95.4 | 126 | 25.8 | 5.6 | 1.5 | 2.0 | 2.0 |
|
Rainbow Raw ...
Food 2
Food 2
• GAVIN & BAILEY CONSULTING FIRM LLC
Rainbow Raw Combo
|
397g | 42.4 | 151 | 21.7 | — | — | 3.0 | 8.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Avocado, Cuc...
Food 1
Food 1
• FUJI FOOD PRODUCTS INC.
Avocado, Cucumber, And Surimi Topped With Shrimp
|
90g | 49.3 | 156 | 27.8 | 7.8 | — | 3.3 | 4.4 |
|
Fusion Speci...
Food 2
Food 2
• GENJI, INC.
Fusion Special Qbr
|
233g | 76.4 | 129 | 17.6 | 4.7 | 0.9 | 3.4 | 6.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Shrimp Poke
Food 1
Food 1
• GENJI, INC.
Shrimp Poke
|
297g | 100.0 | 145 | 29.3 | 9.1 | 0.3 | 1.5 | 3.7 |
|
Salmon Avoca...
Food 2
Food 2
• GENJI, INC.
Salmon Avocado Roll Wr
|
176g | 86.1 | 178 | 26.7 | 5.1 | 1.7 | 5.7 | 6.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sam's Specia...
Food 1
Food 1
• GENJI, INC.
Sam's Special Sushi Combo 20 Pc
|
295g | 41.9 | 163 | 23.7 | 5.8 | 2.4 | 6.8 | 3.4 |
|
Fusion Speci...
Food 2
Food 2
• GENJI, INC.
Fusion Special Wr
|
196g | 80.4 | 157 | 22.5 | 4.6 | 1.5 | 4.1 | 7.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Dueling Duet...
Food 1
Food 1
• GENJI, INC.
Dueling Duet Roll Wr
|
244g | 100.0 | 155 | 24.2 | 4.5 | 1.6 | 3.3 | 6.6 |
|
Egg, Tuna, S...
Food 2
Food 2
• STATE STREET PRODUCTS, LLC
Egg, Tuna, Salmon Roe Tanoshii Sushi, Egg, Tuna, Salmon Roe
|
28g | 100.0 | 386 | 94.7 | 56.1 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Salmon Roll ...
Food 1
Food 1
• PADA SUSHI
Salmon Roll Imitation Crab, Cucumber, Avocado & Salmon
|
125g | 31.2 | 152 | 16.8 | 1.6 | 0.8 | 6.4 | 7.2 |
|
Raw Variety ...
Food 2
Food 2
• GENJI, INC.
Raw Variety Pack Wr
|
383g | 100.0 | 172 | 27.2 | 5.0 | 1.3 | 4.4 | 6.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Salmon Avoca...
Food 1
Food 1
• GENJI, INC.
Salmon Avocado Rolls
|
194g | 49.4 | 186 | 27.3 | 5.2 | 2.1 | 5.7 | 6.2 |
|
Suki Sushi, ...
Food 2
Food 2
• K-10 ENTERPRIZES, INC.
Suki Sushi, Spicy California Roll
|
102g | 29.6 | 118 | 14.7 | 5.9 | — | 4.9 | 2.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Summer Roll
Food 1
Food 1
• SUSHI HOUSE, INC.
Summer Roll
|
113g | 51.1 | 186 | 24.8 | 1.8 | 1.8 | 3.5 | 5.3 |
|
Spicy Mango ...
Food 2
Food 2
• WSAFG, LLC
Spicy Mango Spicy Crab Salad, Mango, Cream Cheese, Lettuce And Avocado Rolled In Rice Paper And Topped With More Mango Served With Ponzu Sauce Salad Wrap
|
283g | 41.7 | 159 | 21.2 | — | — | 7.4 | 2.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Spicy Califo...
Food 1
Food 1
• LWIN FAMILY CO.
Spicy California Cucumber Wrap
|
290g | 15.6 | 124 | 9.7 | 3.1 | 1.7 | 8.3 | 4.1 |
|
Bento Expres...
Food 2
Food 2
• BRIGABOOM LLC
Bento Express, California Roll
|
200g | 88.4 | 170 | 23.5 | 4.5 | 1.0 | 7.0 | 3.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Suki Sushi, ...
Food 1
Food 1
• K-10 ENTERPRIZES, INC.
Suki Sushi, Spicy California Roll
|
102g | 29.6 | 118 | 14.7 | 5.9 | — | 4.9 | 2.9 |
|
Spicy Tuna S...
Food 2
Food 2
• GENJI, INC.
Spicy Tuna Sushi Bomb Roll
|
208g | 58.8 | 138 | 16.4 | 4.3 | 1.9 | 3.9 | 7.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Vegetarian R...
Food 1
Food 1
• GENJI, INC.
Vegetarian Roll Combo Wr
|
237g | 100.0 | 189 | 27.0 | 5.1 | 2.5 | 8.9 | 2.5 |
|
Supreme Cali...
Food 2
Food 2
• FUJI FOOD PRODUCTS INC.
Supreme California Roll With Pickled Vegetables
|
99g | 43.5 | 131 | 23.2 | 7.1 | 1.0 | 3.5 | 3.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Rainbow Roll
Food 1
Food 1
• H E BUTT GROCERY COMPANY
Rainbow Roll
|
140g | 26.8 | 107 | 15.0 | 2.9 | 1.4 | 1.8 | 5.7 |
|
Tuna And Sal...
Food 2
Food 2
• GAVIN & BAILEY CONSULTING FIRM LLC
Tuna And Salmon Nigir. Garnished With Ginger, Wasabi And Soy Sauce Sunshine Combo
|
269g | 100.0 | 141 | 22.3 | — | — | 1.3 | 8.6 |