Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Spring Roll ...
Food 1
Food 1
• FUJI FOOD PRODUCTS INC.
Spring Roll Sushi
|
100g | 53.4 | 150 | 28.0 | 11.0 | 1.0 | 3.0 | 3.0 |
|
Classic Sush...
Food 2
Food 2
• GENJI, INC.
Classic Sushi Platter Qbr
|
780g | 100.0 | 136 | 19.6 | 5.4 | 1.7 | 3.6 | 5.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Rainbow Roll Wr
Food 1
Food 1
• GENJI, INC.
Rainbow Roll Wr
|
201g | 84.4 | 151 | 23.4 | 4.5 | 2.0 | 4.0 | 6.0 |
|
Dragon Roll
Food 2
Food 2
• FAMILY FRESH SUSHI LLC
Dragon Roll
|
255g | 16.2 | 114 | 9.0 | 1.6 | 0.8 | 3.9 | 3.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
California R...
Food 1
Food 1
• GAVIN & BAILEY CONSULTING FIRM LLC
California Roll Combo
|
376g | 100.0 | 157 | 25.8 | — | — | 3.5 | 3.7 |
|
Crunchy Salm...
Food 2
Food 2
• GENJI, INC.
Crunchy Salmon Roll Wr
|
266g | 53.8 | 177 | 28.2 | 6.4 | 0.8 | 5.3 | 4.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Spicy Shrimp...
Food 1
Food 1
• GENJI, INC.
Spicy Shrimp Cali Roll Wr
|
174g | 76.8 | 152 | 24.7 | 4.6 | 2.3 | 4.0 | 4.6 |
|
Oregon Roll
Food 2
Food 2
• ORIGAMI CATERING LLC
Oregon Roll
|
227g | 82.1 | 159 | 19.8 | 2.2 | 1.3 | 4.9 | 8.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Classic Cali...
Food 1
Food 1
• NORTHWEST FROZEN LLC
Classic California Roll
|
170g | 57.2 | 124 | 18.2 | 2.9 | 1.2 | 4.7 | 2.9 |
|
Bento Expres...
Food 2
Food 2
• BRIGABOOM LLC
Bento Express, Spicy California Roll
|
200g | 92.8 | 155 | 24.0 | 4.5 | 0.5 | 4.5 | 3.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Crabmeat Cal...
Food 1
Food 1
• GENJI, INC.
Crabmeat California Roll
|
224g | 100.0 | 154 | 29.5 | 5.4 | 1.8 | 2.7 | 4.5 |
|
Tuna And Sal...
Food 2
Food 2
• GAVIN & BAILEY CONSULTING FIRM LLC
Tuna And Salmon Jumbo Nigiri Combo 8 Pieces Of Tuna And Salmon Nigiri, Garnished With Ginger, Wasabi And Soy Sauce
|
354g | 100.0 | 144 | 22.3 | — | — | 1.7 | 9.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
All Salmon N...
Food 1
Food 1
• GENJI, INC.
All Salmon Nigiri/Roll Combo
|
239g | 100.0 | 180 | 26.8 | 5.0 | 1.3 | 5.0 | 7.5 |
|
Inari (Tofu)...
Food 2
Food 2
• ASIANA CUISINE ENTERPRISES
Inari (Tofu) With Spicy Tuna, Spicy Tuna
|
255g | 59.6 | 192 | 31.4 | 6.3 | 0.8 | 3.9 | 9.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Double Salmo...
Food 1
Food 1
• GENJI, INC.
Double Salmon Roll Qbr
|
247g | 60.6 | 157 | 15.0 | 3.6 | 2.4 | 7.7 | 6.9 |
|
Kingsford Co...
Food 2
Food 2
Kingsford Combo Platter
|
140g | 44.1 | 207 | 17.1 | 14.3 | 0.7 | 8.6 | 15.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Rainbow Roll Wr
Food 1
Food 1
• GENJI, INC.
Rainbow Roll Wr
|
201g | 84.4 | 151 | 23.4 | 4.5 | 2.0 | 4.0 | 6.0 |
|
Tuna Salmon ...
Food 2
Food 2
• GENJI, INC.
Tuna Salmon Roll With Masago, Tuna Salmon With Masago
|
252g | 100.0 | 165 | 29.4 | 6.0 | 1.6 | 3.2 | 1.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
All Veggie R...
Food 1
Food 1
• GENJI, INC.
All Veggie Roll Platter Qbr
|
717g | 100.0 | 128 | 19.5 | 5.0 | 3.1 | 4.5 | 2.0 |
|
Green Dragon...
Food 2
Food 2
• GENJI, INC.
Green Dragon Crunch Roll Qbr
|
251g | 70.9 | 144 | 17.9 | 5.6 | 3.6 | 7.2 | 2.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
All Salmon N...
Food 1
Food 1
• GENJI, INC.
All Salmon Nigiri/Roll Combo
|
239g | 100.0 | 180 | 26.8 | 5.0 | 1.3 | 5.0 | 7.5 |
|
Tuna & Salmo...
Food 2
Food 2
• SUSHI AVENUE INC.
Tuna & Salmon Rolls With Tuna & Salmon Nigiri
|
250g | 57.6 | 132 | 14.0 | 2.8 | 2.4 | 2.4 | 2.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Assorted Cal...
Food 1
Food 1
• BRIGABOOM LLC
Assorted California Roll Boat
|
200g | 86.8 | 150 | 23.0 | 4.5 | 1.0 | 5.0 | 3.0 |
|
Philadelphia...
Food 2
Food 2
• SUREGREEN MULCH, LLC
Philadelphia Smoked Salmon Sushi Rice Rolled With Cream Cheese, Avocado Smoked Salmon And Topped With Sesame Seeds
|
203g | 44.5 | 177 | 24.1 | 4.4 | 1.5 | 6.4 | 3.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Salmon Sunsh...
Food 1
Food 1
• GAVIN & BAILEY CONSULTING FIRM LLC
Salmon Sunshine Nigiri Combo
|
269g | 100.0 | 145 | 22.3 | — | — | 2.2 | 8.2 |
|
Shrimp Tempu...
Food 2
Food 2
• FUJI FOOD PRODUCTS INC.
Shrimp Tempura Roll
|
100g | 49.1 | 180 | 27.0 | 4.0 | 2.0 | 5.0 | 5.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Living Color...
Food 1
Food 1
• GAVIN & BAILEY CONSULTING FIRM LLC
Living Color Combo 1/2 Roll Of Hoso Maki Tuna And 1/2 Roll Hoso Maki Salmon And 3 Pieces Of Tuna Nigiri, 3 Pieces Of Salmon Nigiri
|
483g | 100.0 | 139 | 21.3 | — | — | 1.7 | 14.7 |
|
Spicy Salmon...
Food 2
Food 2
• GENJI, INC.
Spicy Salmon Avocado Roll Qbr
|
181g | 62.5 | 159 | 19.3 | 5.5 | 1.7 | 6.1 | 6.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Avocado Cucu...
Food 1
Food 1
• GENJI, INC.
Avocado Cucumber Roll Wr
|
237g | 60.0 | 160 | 31.7 | 5.9 | 1.3 | 3.4 | 3.0 |
|
Raw Classic ...
Food 2
Food 2
• GAVIN & BAILEY CONSULTING FIRM LLC
Raw Classic Favorites Combo
|
355g | 100.0 | 186 | 22.8 | — | — | 7.0 | 6.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Classic Cali...
Food 1
Food 1
• NORTHWEST FROZEN LLC
Classic California Roll
|
170g | 57.2 | 124 | 18.2 | 2.9 | 1.2 | 4.7 | 2.9 |
|
Supreme Cali...
Food 2
Food 2
• FUJI FOOD PRODUCTS INC.
Supreme California Roll With Pickled Vegetables
|
99g | 43.5 | 131 | 23.2 | 7.1 | 1.0 | 3.5 | 3.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
All Tuna Nig...
Food 1
Food 1
• GENJI, INC.
All Tuna Nigiri Roll Combo Qbr
|
199g | 66.7 | 121 | 18.1 | 5.0 | 1.0 | 0.5 | 9.1 |
|
California R...
Food 2
Food 2
• PADA SUSHI
California Roll Imitation Crab, Cucumber & Avocado
|
105g | 39.1 | 152 | 20.0 | 1.9 | 1.0 | 6.7 | 4.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tempura Shri...
Food 1
Food 1
• SUSHI AVENUE INC.
Tempura Shrimp Roll
|
198g | 53.3 | 182 | 17.7 | 3.5 | 4.0 | 7.6 | 2.5 |
|
Craw Fish Ca...
Food 2
Food 2
• SUSHI HOUSE INC.
Craw Fish Cajun Roll
|
90g | 35.7 | 178 | 22.2 | 2.2 | 2.2 | 2.2 | 3.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Volcano Spic...
Food 1
Food 1
• GAVIN & BAILEY CONSULTING FIRM LLC
Volcano Spicy Crabmeat, Cucumber And Avocado Rolled In Seaweed And Sushi Rice, Topped With Spicy Tuna And Capelin Roes, Served With Spicy Mayo And Wasabi Sauce Roll
|
305g | 40.5 | 161 | 20.7 | — | — | 5.6 | 6.2 |
|
Very Veggie ...
Food 2
Food 2
• GENJI, INC.
Very Veggie Platter Sm Wr
|
310g | 100.0 | 136 | 25.2 | 5.5 | 2.6 | 3.6 | 2.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Bento Expres...
Food 1
Food 1
• BRIGABOOM LLC
Bento Express, Spicy California Roll
|
200g | 92.8 | 155 | 24.0 | 4.5 | 0.5 | 4.5 | 3.0 |
|
Nigiri And R...
Food 2
Food 2
• GENJI, INC.
Nigiri And Roll Classic Platter Lg Br
|
193g | 80.8 | 135 | 22.3 | 6.7 | 1.0 | 1.6 | 6.7 |