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Rocket Fuel Food Comparisons

For Diabetics

Infused Syrup, Pumpkin vs Almond Roca Buttercrunch Toffee Syrup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Infused Syru... Food 1 Food 1 • AMERICAN BEVERAGE MARKETERS Infused Syrup, Pumpkin	78g	100.0	269	66.7	60.3	1.3	—	—
Almond Roca ... Food 2 Food 2 • R. TORRE & CO.INC. Almond Roca Buttercrunch Toffee Syrup	30g	38.0	267	63.3	63.3	—	—	—

New England Wild Blueberry Syrup, New England Wild Blueberry vs Cinnamon Peach Syrup, Cinnamon Peach

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
New England ... Food 1 Food 1 • BUTTERNUT MOUNTAIN FARM New England Wild Blueberry Syrup	60g	84.0	273	70.0	66.7	—	—	—
Cinnamon Pea... Food 2 Food 2 • TROYER DIST. CO. Cinnamon Peach Syrup	30g	44.0	300	73.3	60.0	—	—	—

Real Fruit Syrup, Strawberry vs Bourbon Barrel Aged Wisconsin Maple Syrup, Bourbon Barrel Aged

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Real Fruit S... Food 1 Food 1 • COLUMBIA EMPIRE FARMS, INC. Real Fruit Syrup, Strawberry	60g	66.0	217	55.0	51.7	—	—	—
Bourbon Barr... Food 2 Food 2 • SKINNY STICKS' Bourbon Barrel Aged Wisconsin Maple Syrup	60g	100.0	333	88.3	88.3	—	—	—

All In One Super Syrup, Cherry vs Syrup, Blackberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
All In One S... Food 1 Food 1 • SMART & FINAL IRIS CORPORATION All In One Super Syrup, Cherry	30g	32.0	233	53.3	53.3	—	—	—
Syrup, Black... Food 2 Food 2 • STARBUCKS COFFEE COMPANY Syrup, Blackberry	30g	40.0	267	66.7	66.7	—	—	—

Salted Caramel Maple Syrup vs Vanilla Hand Crafted Exotic Syrups, Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Salted Caram... Food 1 Food 1 • MAPLE CRAFT FOODS, LLC Salted Caramel Maple Syrup	15g	26.0	333	86.7	86.7	—	—	—
Vanilla Hand... Food 2 Food 2 • B.G. REYNOLDS' SYRUPS LLC Vanilla Hand Crafted Exotic Syrups	30g	38.0	233	63.3	63.3	—	—	—

Apple Syrup, Apple vs Chocolate Hazelnut Flavored Puremade Sauce, Chocolate Hazelnut

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple Syrup Food 1 Food 1 • ANDERSON'S MAPLE SYRUP, INC. Apple Syrup	60g	100.0	333	83.3	81.7	—	—	—
Chocolate Ha... Food 2 Food 2 • R. TORRE & CO.INC. Chocolate Hazelnut Flavored Puremade Sauce	39g	49.7	282	66.7	53.9	2.6	—	2.6

Lite Organic Pancake Syrup, Lite vs Michigan Maple Syrup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lite Organic... Food 1 Food 1 • WHOLESOME SWEETENERS, INC. Lite Organic Pancake Syrup	60g	66.0	217	55.0	50.0	—	—	—
Michigan Map... Food 2 Food 2 • GREAT LAKES Michigan Maple Syrup	60g	100.0	333	88.3	88.3	—	—	—

Maraschino Syrup, Cherry vs Vanilla Puremade Syrup, Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maraschino S... Food 1 Food 1 • WORLD FINER FOODS, INC. Maraschino Syrup, Cherry	30g	44.0	300	73.3	70.0	—	—	—
Vanilla Pure... Food 2 Food 2 • R. TORRE & CO.INC. Vanilla Puremade Syrup	30g	40.0	267	66.7	66.7	—	—	—

Pure Organic Maple Syrup vs Chocolate Premium Sauce, Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pure Organic... Food 1 Food 1 • ORGANIC MAPLE COOPERATIVE Pure Organic Maple Syrup	60g	100.0	333	88.3	88.3	—	—	—
Chocolate Pr... Food 2 Food 2 • GHIRARDELLI CHOCOLATE COMPANY Chocolate Premium Sauce	30g	43.6	367	80.0	80.0	6.7	1.7	3.3

Maple Genuine Syrup, Maple vs Honey Maple Syrup Blend, Honey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maple Genuin... Food 1 Food 1 • HARRIS-TEETER INC. Maple Genuine Syrup	60g	100.0	333	88.3	88.3	—	—	—
Honey Maple ... Food 2 Food 2 • NORTH DALLAS HONEY COMPANY LP Honey Maple Syrup Blend	30g	42.0	267	70.0	63.3	—	—	—

Pink Lemonade All In One Super Syrup, Pink Lemonade vs Apricot Super Fruit Syrup, Apricot

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pink Lemonad... Food 1 Food 1 • SMART & FINAL IRIS CORPORATION Pink Lemonade All In One Super Syrup	30g	34.0	233	56.7	53.3	—	—	—
Apricot Supe... Food 2 Food 2 • BAKER MILLS Apricot Super Fruit Syrup	30g	26.0	167	43.3	43.3	—	—	—

Cane Syrup, Chocolate Truffle vs Lite Syrup, Lite

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cane Syrup, ... Food 1 Food 1 • CARIBBEAN LIQUID SUGAR GLOBAL SERVICES, LLC Cane Syrup, Chocolate Truffle	20g	30.0	300	75.0	75.0	—	—	—
Lite Syrup Food 2 Food 2 • BIG Y FOODS, INC. Lite Syrup	60g	50.0	167	43.3	40.0	1.7	—	—

Lite Syrup vs Lite Organic Pancake Syrup, Lite

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lite Syrup Food 1 Food 1 • HARRIS-TEETER INC. Lite Syrup	60g	50.0	167	43.3	40.0	1.7	—	—
Lite Organic... Food 2 Food 2 • WHOLESOME SWEETENERS, INC. Lite Organic Pancake Syrup	60g	66.0	217	55.0	50.0	—	—	—

Syrup, Chocolate vs Maple Syrup, Robust

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Syrup, Choco... Food 1 Food 1 • SPARTAN Syrup, Chocolate	38g	45.8	263	63.2	42.1	2.6	—	2.6
Maple Syrup,... Food 2 Food 2 • MADAVA SUGAR MAPLE, LLC Maple Syrup, Robust	30g	50.0	360	83.3	80.0	—	—	—

Tropical, Syrup vs Pure Vermont Maple Syrup, Pure Vermont Maple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropical, Syrup Food 1 Food 1 • TROPICAL PRESERVING CO., INC. Tropical, Syrup	60g	100.0	350	86.7	53.3	—	—	—
Pure Vermont... Food 2 Food 2 • BROWN FAMILY FARM, INC. Pure Vermont Maple Syrup	60g	100.0	333	88.3	88.3	—	—	—

Raspberry & Mint Organic Soda Syrup, Raspberry & Mint vs Cinnamon Peach Syrup, Cinnamon Peach

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raspberry & ... Food 1 Food 1 • BLISSPOINT LLC Raspberry & Mint Organic Soda Syrup	38g	26.0	132	34.2	31.6	—	—	—
Cinnamon Pea... Food 2 Food 2 • TROYER DIST. CO. Cinnamon Peach Syrup	30g	44.0	300	73.3	60.0	—	—	—

Great River Maple, 100% Pure Maple Syrup vs Gourmet Butter Pecan Syrup, Gourmet Butter Pecan

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Great River ... Food 1 Food 1 • ENTERTAINMENT PRODUCTION HOUSE INC. Great River Maple, 100% Pure Maple Syrup	60g	100.0	333	88.3	88.3	—	—	—
Gourmet Butt... Food 2 Food 2 • MICHELE'S FOODS INC. Gourmet Butter Pecan Syrup	60g	100.0	367	91.7	90.0	—	—	—

Sweet Bourbon Maple Syrup Bourbon Barrel Aged, Bourbon Barrel Aged vs Maine Pure Maple Syrup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Bourbo... Food 1 Food 1 • BUTTERNUT MOUNTAIN FARM Sweet Bourbon Maple Syrup Bourbon Barrel Aged, Bourbon Barrel Aged	30g	54.0	367	90.0	80.0	—	—	—
Maine Pure M... Food 2 Food 2 • STRAWBERRY HILL FARMS Maine Pure Maple Syrup	60g	100.0	333	88.3	88.3	—	—	—

Classic Grenadine Syrup, Classic vs Classic Tutti Fruiti Premium Shaved Ice Syrup, Classic Tutti Fruiti

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Gren... Food 1 Food 1 • SONOMA SYRUP CO. INC. Classic Grenadine Syrup	30g	36.0	233	60.0	56.7	—	—	—
Classic Tutt... Food 2 Food 2 • MARY MACK'S, INC. Classic Tutti Fruiti Premium Shaved Ice Syrup	30g	24.0	150	40.0	40.0	—	—	—

Sonoma County Classics, Syrup & Sauce, Red Raspberry, Red Raspberry vs Imitation Honey Syrup

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sonoma Count... Food 1 Food 1 • KOZLOWSKI FARMS Sonoma County Classics, Syrup & Sauce, Red Raspberry, Red Raspberry	60g	82.0	267	68.3	51.7	—	—	—
Imitation Ho... Food 2 Food 2 • MILKY WAY INT'L TRADING CORP Imitation Honey Syrup	28g	46.0	357	82.1	28.6	—	—	—

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