Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Triple Sec S...
Food 1
Food 1
• DPS HOLDINGS INC.
Triple Sec Syrup
|
30g | 38.0 | 267 | 63.3 | 63.3 | — | — | — |
|
Syrup, Choco...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Syrup, Chocolate
|
38g | 43.8 | 237 | 60.5 | 55.3 | 2.6 | — | 2.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Rich & Robus...
Food 1
Food 1
• SOUTHERN CITY FLAVORS
Rich & Robust Flavor Pure Maple Syrup
|
113g | 100.0 | 274 | 67.3 | 60.2 | — | — | — |
|
Flavoured Sy...
Food 2
Food 2
• STARBUCKS COFFEE COMPANY
Flavoured Syrup, Hazelnut
|
30g | 38.0 | 267 | 63.3 | 63.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Maraschino S...
Food 1
Food 1
• WORLD FINER FOODS, INC.
Maraschino Syrup, Cherry
|
30g | 44.0 | 300 | 73.3 | 70.0 | — | — | — |
|
Butter Flavo...
Food 2
Food 2
• THE J.M. SMUCKER COMPANY
Butter Flavored Syrup
|
60g | 100.0 | 350 | 88.3 | 70.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
My Essential...
Food 1
Food 1
• DELHAIZE AMERICA, INC.
My Essentials, Pancake Syrup, Butter, Butter
|
60g | 100.0 | 333 | 83.3 | 50.0 | — | — | — |
|
Pure Maple S...
Food 2
Food 2
• WALTON, SAMFORD, AND ASSOCIATES, INC.
Pure Maple Syrup, Maple
|
60g | 100.0 | 350 | 88.3 | 88.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Boysenberry ...
Food 1
Food 1
• MAPLE GROVE FARMS OF VERMONT INC.
Boysenberry Syrup
|
60g | 82.0 | 283 | 68.3 | 68.3 | — | — | — |
|
Sour Cherry ...
Food 2
Food 2
• SOOFER CO. INC.
Sour Cherry Syrup
|
50g | 80.0 | 300 | 80.0 | 76.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Lite Reduced...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Lite Reduced Calorie Syrup
|
30g | 26.0 | 167 | 43.3 | 43.3 | — | — | — |
|
Tru Blu Berr...
Food 2
Food 2
• JOSEPH J. WHITE INC.
Tru Blu Berry Syrup
|
35g | 32.0 | 171 | 45.7 | 45.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Genuine Choc...
Food 1
Food 1
• THE HERSHEY COMPANY
Genuine Chocolate Syrup
|
19g | 100.0 | 237 | 63.2 | 52.6 | 5.3 | — | — |
|
Sweet Yacon ...
Food 2
Food 2
• SUNFOOD LLC
Sweet Yacon Syrup
|
29g | 44.0 | 136 | 74.6 | 47.5 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Organic Verm...
Food 1
Food 1
• SWEET TREE HOLDINGS 1, LLC
Organic Vermont Maple Syrup
|
60g | 100.0 | 333 | 88.3 | 88.3 | — | — | — |
|
Madagascar V...
Food 2
Food 2
• MADAVA SUGAR MAPLE, LLC
Madagascar Vanilla Infused Maple Syrup
|
30g | 50.0 | 360 | 83.3 | 80.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Us Grade A D...
Food 1
Food 1
• WEGMANS FOOD MARKETS, INC.
Us Grade A Dark Amber Pure Maple Syrup
|
60g | 100.0 | 367 | 93.3 | 83.3 | — | — | — |
|
Maple Pure S...
Food 2
Food 2
• WEGMANS FOOD MARKETS, INC.
Maple Pure Syrup
|
30g | 44.0 | 300 | 73.3 | 73.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
True Ginger ...
Food 1
Food 1
• TRUE TONICS CO.
True Ginger Syrup
|
30g | 26.0 | 167 | 43.3 | 36.7 | — | — | — |
|
Maple Syrup,...
Food 2
Food 2
• WHOLE FOODS MARKET, INC.
Maple Syrup, Cinnamon Infused
|
60g | 100.0 | 350 | 88.3 | 88.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tumbler Cups...
Food 1
Food 1
• BEE INTERNATIONAL, INC.
Tumbler Cups, Spoons, & Chocolate Flavored Syrup Gift Set, Chocolate
|
20g | 26.0 | 250 | 65.0 | 60.0 | — | — | — |
|
Syrup, Pomeg...
Food 2
Food 2
• OVERSEAS FOOD DIST INC.
Syrup, Pomegranate
|
60g | 100.0 | 367 | 90.0 | 88.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Snow Cone Sy...
Food 1
Food 1
• ZOKU LLC
Snow Cone Syrup, Classic Grape
|
59g | 36.0 | 119 | 30.5 | 28.8 | — | — | — |
|
Syrup, Caramel
Food 2
Food 2
• STARBUCKS COFFEE COMPANY
Syrup, Caramel
|
30g | 44.0 | 300 | 73.3 | 73.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Crystal Whit...
Food 1
Food 1
• ASSOCIATED WHOLESALE GROCERS, INC.
Crystal White Corn Syrup
|
30g | 58.0 | 400 | 96.7 | 33.3 | — | — | — |
|
Apple Butter...
Food 2
Food 2
• TROYER DIST. CO.
Apple Butter Syrup
|
30g | 48.0 | 300 | 80.0 | 36.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Butter Panca...
Food 1
Food 1
• SAVE MART SUPERMARKETS INC.
Butter Pancake Syrup
|
30g | 50.0 | 333 | 83.3 | 40.0 | — | — | — |
|
Vanilla Hand...
Food 2
Food 2
• B.G. REYNOLDS' SYRUPS LLC
Vanilla Hand Crafted Exotic Syrups
|
30g | 38.0 | 233 | 63.3 | 63.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Millcroft Fa...
Food 1
Food 1
• MILLCROFT FARMS COMPANY, INC.
Millcroft Farms Company, Fruit Syrup, Strawberry, Strawberry
|
81g | 100.0 | 259 | 66.7 | 64.2 | 1.2 | — | — |
|
Liliko'i Syrup
Food 2
Food 2
• DIP INTO PARADISE
Liliko'i Syrup
|
15g | 20.0 | 267 | 66.7 | 66.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Torani, Flav...
Food 1
Food 1
• R. TORRE & CO.INC.
Torani, Flavoring Syrup, Strawberry
|
30g | 38.0 | 267 | 63.3 | 63.3 | — | — | — |
|
Organic Grad...
Food 2
Food 2
• THE FEDERATED GROUP, INC.
Organic Grade A Maple Syrup
|
60g | 100.0 | 333 | 88.3 | 88.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
No High Fruc...
Food 1
Food 1
• MAEDAY ENTERPRISES LLC
No High Fructose Corn Syrup
|
30g | 26.0 | 167 | 43.3 | 40.0 | — | — | — |
|
Lowes Foods,...
Food 2
Food 2
• LOWE'S FOOD STORES, INC.
Lowes Foods, Syrup, Butter, Butter
|
60g | 100.0 | 350 | 88.3 | 48.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Original Syrup
Food 1
Food 1
• WAL-MART STORES, INC.
Original Syrup
|
60g | 100.0 | 350 | 88.3 | 58.3 | — | — | — |
|
Salted Caram...
Food 2
Food 2
• KINGSTON MARKETING CO
Salted Caramel Caramelized Vermont Maple Syrup
|
60g | 100.0 | 333 | 88.3 | 88.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
All In One S...
Food 1
Food 1
• SMART & FINAL IRIS CORPORATION
All In One Super Syrup, Strawberry Raspberry
|
30g | 34.0 | 233 | 56.7 | 56.7 | — | — | — |
|
Hawaiian Pun...
Food 2
Food 2
• NEWELL BRANDS INC.
Hawaiian Punch, Fruit Juicy Red
|
59g | 36.0 | 119 | 30.5 | 30.5 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Hand Crafted...
Food 1
Food 1
• BASELINE PUBLISHING, INC.
Hand Crafted Syrup, Hibiscus Rooibos
|
28g | 30.0 | 214 | 53.6 | 53.6 | — | — | — |
|
Chocolate Fl...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Chocolate Flavored Syrup
|
38g | 43.8 | 237 | 60.5 | 55.3 | 2.6 | — | 2.6 |