Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Beef Meatloa...
Food 1
Food 1
• SPRING CROSSING CATTLE
Beef Meatloaf & Metaball Mix
|
113g | 21.0 | 186 | 10.6 | 2.7 | 0.9 | 9.7 | 15.0 |
|
'00' Neapoli...
Food 2
Food 2
• KING ARTHUR BAKING COMPANY INC.
'00' Neapolitan Style Gluten Free Pizza Flour
|
30g | 100.0 | 333 | 83.3 | — | 10.0 | — | 3.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Teriyaki Gra...
Food 1
Food 1
• WHOLE FOODS MARKET, INC.
Teriyaki Grass Fed Beef Jerky
|
28g | 20.5 | 321 | 39.3 | 28.6 | — | 1.8 | 32.1 |
|
Savory Snack...
Food 2
Food 2
• NEW SEASONS MARKET, LLC
Savory Snacker Granola Bites With Ginger, Black Sesame Seeds And Sansho Peppercorns
|
28g | 100.0 | 429 | 67.9 | 21.4 | 7.1 | 10.7 | 14.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
De Land, Glu...
Food 1
Food 1
• DELAND BAKERY INC.
De Land, Gluten Free Chocolate Chip Cookies
|
19g | 20.9 | 474 | 57.9 | 31.6 | — | 26.3 | 5.3 |
|
Vanilla Yogu...
Food 2
Food 2
• LIFESTYLE EVOLUTION, INC.
Vanilla Yogurt Nutrition Bar
|
50g | 94.7 | 340 | 54.0 | 26.0 | 4.0 | 6.0 | 22.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Hot & Spicy ...
Food 1
Food 1
• COUNTRY BUTCHER
Hot & Spicy Teriyaki Beef Jerky
|
28g | 14.9 | 286 | 28.6 | 25.0 | — | 3.6 | 32.1 |
|
Pancakes & W...
Food 2
Food 2
• JUST ABOUT FOODS LLC
Pancakes & Waffles Gluten Free Flour Blend
|
35g | 55.3 | 343 | 82.9 | 5.7 | 2.9 | — | 5.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Premium Gnoc...
Food 1
Food 1
• VIGO IMPORTING COMPANY
Premium Gnocchi Di Patate Italian Potato Dumplings, Gluten Free Gnocchi
|
125g | 87.3 | 160 | 36.0 | 0.8 | 0.8 | 0.8 | 3.2 |
|
Gluten Free ...
Food 2
Food 2
• REXALL SUNDOWN, INC.
Gluten Free Bar, Chocolate Deluxe
|
50g | 27.1 | 360 | 34.0 | 6.0 | 4.0 | 9.0 | 42.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Original Glu...
Food 1
Food 1
• SUGAR MOUNTAIN CAPITAL, LLC
Original Gluten Free Mac & Cheese
|
202g | 32.6 | 198 | 17.8 | 1.5 | 1.0 | 10.4 | 8.4 |
|
Closeout Gra...
Food 2
Food 2
• BAKE CRAFTERS FOOD COMPANY
Closeout Granola, Cinnamon, Whole Grain, Wholesome Choice, Bulk
|
28g | 89.6 | 393 | 53.6 | 14.3 | 7.1 | 14.3 | 7.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Bittersweet ...
Food 1
Food 1
• FORAGER PROJECT, LLC
Bittersweet Chocolate Cashewmilk Frozen Dessert
|
105g | 50.6 | 229 | 27.6 | 21.9 | 2.9 | 14.3 | 1.9 |
|
Ancient Gran...
Food 2
Food 2
• PURELY ELIZABETH
Ancient Granola + Puffs Cereal, Pumpkin Fig
|
28g | 30.6 | 464 | 64.3 | 14.3 | 7.1 | 16.1 | 10.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pure Bliss O...
Food 1
Food 1
• PURE BLISS ORGANICS INC.
Pure Bliss Organics, Organic Energy Bar, Lemon Cranberry, Lemon Cranberry
|
57g | 59.6 | 404 | 61.4 | 28.1 | 7.0 | 14.0 | 8.8 |
|
Mint Creme C...
Food 2
Food 2
• NABISCO BISCUIT COMPANY
Mint Creme Chocolate Gluten Free Sandwich Cookies
|
29g | 100.0 | 483 | 72.4 | 44.8 | 3.4 | 24.1 | 3.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cottage Lane...
Food 1
Food 1
• BREADCRAFT WAIRARAPA LIMITED
Cottage Lane Artisan Bakery Cheese & Chives Batard 500 G
|
50g | 39.9 | 241 | 43.6 | 1.8 | 2.6 | 2.6 | 11.6 |
|
Global Cuisi...
Food 2
Food 2
• NEW FOOD COATINGS PTY LTD
Global Cuisine Food Service Gf Southern Style Breader 5 Kg
|
100g | 100.0 | 328 | 68.6 | 1.9 | 4.2 | 1.7 | 6.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Nabisco Prem...
Food 1
Food 1
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Nabisco Premium Choc Diced Crumb 12 Kg
|
100g | 100.0 | 456 | 68.6 | 28.0 | — | 15.2 | 6.5 |
|
Trade Aid Da...
Food 2
Food 2
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Trade Aid Dark Chocolate Drops 225 G
|
25g | 25.4 | 545 | 54.4 | 44.8 | — | 35.6 | 5.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mrs Rogers A...
Food 1
Food 1
• ROGERS DISTRIBUTION LIMITED
Mrs Rogers Artisan Wholefood Baking Mix Chewy Choc Chip Cookies 330 G
|
31g | 24.1 | 371 | 40.7 | 28.1 | — | 19.7 | 6.5 |
|
Cottage Lane...
Food 2
Food 2
• BREADCRAFT WAIRARAPA LIMITED
Cottage Lane Artisan Bakery Cheese & Chives Batard 500 G
|
50g | 39.9 | 241 | 43.6 | 1.8 | 2.6 | 2.6 | 11.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Trade Aid Da...
Food 1
Food 1
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Trade Aid Dark Chocolate Drops 225 G
|
25g | 25.4 | 545 | 54.4 | 44.8 | — | 35.6 | 5.6 |
|
Mrs Rogers N...
Food 2
Food 2
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Mrs Rogers Naturals Crispy Batter Gluten Free 190 G
|
19g | 25.8 | 337 | 69.5 | 1.1 | — | 1.6 | 9.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mrs Rogers A...
Food 1
Food 1
• ROGERS DISTRIBUTION LIMITED
Mrs Rogers Artisan Wholefood Baking Mix Cacao Fudge Brownie 280 G
|
33g | 25.9 | 198 | 39.7 | 30.9 | — | 4.6 | 3.0 |
|
Nabisco Prem...
Food 2
Food 2
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Nabisco Premium Choc Diced Crumb 12 Kg
|
100g | 100.0 | 456 | 68.6 | 28.0 | — | 15.2 | 6.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mrs Rogers A...
Food 1
Food 1
• ROGERS DISTRIBUTION LIMITED
Mrs Rogers Artisan Wholefood Baking Mix Cacao Fudge Brownie 280 G
|
33g | 25.9 | 198 | 39.7 | 30.9 | — | 4.6 | 3.0 |
|
Cottage Lane...
Food 2
Food 2
• BREADCRAFT WAIRARAPA LIMITED
Cottage Lane Artisan Bakery Cheese & Chives Batard 500 G
|
50g | 39.9 | 241 | 43.6 | 1.8 | 2.6 | 2.6 | 11.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mrs Rogers A...
Food 1
Food 1
• ROGERS DISTRIBUTION LIMITED
Mrs Rogers Artisan Wholefood Baking Mix Cacao Fudge Brownie 280 G
|
33g | 25.9 | 198 | 39.7 | 30.9 | — | 4.6 | 3.0 |
|
Betty Crocke...
Food 2
Food 2
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Betty Crocker White Chocolate Fudge Blondie Brownie Mix 500 G
|
42g | 63.3 | 552 | 80.2 | 56.4 | 1.0 | 21.4 | 8.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mrs Rogers B...
Food 1
Food 1
• ROGERS DISTRIBUTION LIMITED
Mrs Rogers Bases Vanilla Baking Mix 400 G
|
58g | 53.6 | 208 | 47.4 | 21.4 | 0.9 | 0.3 | 2.6 |
|
Mrs Rogers A...
Food 2
Food 2
• ROGERS DISTRIBUTION LIMITED
Mrs Rogers Artisan Wholefood Baking Mix Cacao Fudge Brownie 280 G
|
33g | 25.9 | 198 | 39.7 | 30.9 | — | 4.6 | 3.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mrs Rogers B...
Food 1
Food 1
• ROGERS DISTRIBUTION LIMITED
Mrs Rogers Bases Choc Chunk Cookie Baking Mix 400 G
|
47g | 49.7 | 276 | 54.7 | 27.2 | 1.1 | 4.0 | 4.0 |
|
Mrs Rogers A...
Food 2
Food 2
• ROGERS DISTRIBUTION LIMITED
Mrs Rogers Artisan Baking Mix Wholefood Choc Peanut Butter Afghan 340 G
|
20g | 29.0 | 379 | 74.0 | 31.5 | — | 5.0 | 6.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mrs Rogers B...
Food 1
Food 1
• ROGERS DISTRIBUTION LIMITED
Mrs Rogers Bases Vanilla Baking Mix 400 G
|
58g | 53.6 | 208 | 47.4 | 21.4 | 0.9 | 0.3 | 2.6 |
|
Mrs Rogers A...
Food 2
Food 2
• ROGERS DISTRIBUTION LIMITED
Mrs Rogers Artisan Baking Mix Wholefood Choc Peanut Butter Afghan 340 G
|
20g | 29.0 | 379 | 74.0 | 31.5 | — | 5.0 | 6.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mrs Rogers B...
Food 1
Food 1
• ROGERS DISTRIBUTION LIMITED
Mrs Rogers Bases Choc Chunk Cookie Baking Mix 400 G
|
47g | 49.7 | 276 | 54.7 | 27.2 | 1.1 | 4.0 | 4.0 |
|
Bakels Gold ...
Food 2
Food 2
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Bakels Gold Label Rich Fruit Cake Baking Mix 500 G
|
50g | 65.4 | 425 | 69.6 | 38.8 | 2.0 | 12.8 | 6.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mrs Rogers A...
Food 1
Food 1
• ROGERS DISTRIBUTION LIMITED
Mrs Rogers Artisan Baking Mix Wholefood Choc Peanut Butter Afghan 340 G
|
20g | 29.0 | 379 | 74.0 | 31.5 | — | 5.0 | 6.5 |
|
Mrs Rogers N...
Food 2
Food 2
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Mrs Rogers Naturals Crispy Batter Gluten Free 190 G
|
19g | 25.8 | 337 | 69.5 | 1.1 | — | 1.6 | 9.5 |