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Rocket Fuel Food Comparisons For Diabetics

Ice Cream Bar, Vanilla vs Mini Bundt Cakes, Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ice Cream Ba... Food 1 Food 1 • DOVE INTERNATIONAL Ice Cream Bar, Vanilla	54.0	362	40.6	33.3	—	20.3	2.9
Mini Bundt C... Food 2 Food 2 • SIDERNO BAKERY, LLC Mini Bundt Cakes, Vanilla	38.7	349	46.5	27.9	—	16.3	4.7

Sugar Red, White & Blue Collection Hand Decorated Cookies, Sugar vs Imitation Chicken Wide Ramen Snack, Imitation Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sugar Red, W... Food 1 Food 1 • TARGET STORES Sugar Red, White & Blue Collection Hand Decorated Cookies, Sugar	40.5	467	73.3	36.7	3.3	15.0	6.7
Imitation Ch... Food 2 Food 2 Imitation Chicken Wide Ramen Snack, Imitation Chicken	34.5	464	67.9	3.6	3.6	17.9	7.1

Peanut Butter Chocolate Protein Gelato!, Peanut Butter Chocolate vs Ice Cream Bars

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peanut Butte... Food 1 Food 1 • W.B. LLC Peanut Butter Chocolate Protein Gelato!, Peanut Butter Chocolate	51.9	224	22.4	16.0	0.8	13.6	9.6
Ice Cream Bars Food 2 Food 2 • FOOD TOWN STORES INC. Ice Cream Bars	49.9	323	28.0	21.5	—	22.6	3.2

Peanut Butter & Chocolate Premium Ice Cream Bars, Peanut Butter; Chocolate vs V8, Protein Shakes, Chocolate, Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peanut Butte... Food 1 Food 1 • TURKEY HILL DAIRY INC. Peanut Butter & Chocolate Premium Ice Cream Bars, Peanut Butter; Chocolate	34.4	350	31.7	26.7	1.7	23.3	5.0
V8, Protein ... Food 2 Food 2 • CAMPBELL SOUP COMPANY V8, Protein Shakes, Chocolate, Chocolate	57.5	68	10.8	8.5	1.0	1.0	4.1

Light Ice Cream, Churned Mint Chocolate Chip vs Chocolate Hazelnut Dairy Free Frozen Dessert, Chocolate Hazelnut

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Light Ice Cr... Food 1 Food 1 • GIANT EAGLE, INC. Light Ice Cream, Churned Mint Chocolate Chip	33.3	183	28.3	23.3	—	6.7	5.0
Chocolate Ha... Food 2 Food 2 • EDEN CREAMERY LLC Chocolate Hazelnut Dairy Free Frozen Dessert, Chocolate Hazelnut	23.6	123	23.1	9.2	4.6	6.2	4.6

Maple Almond White Chocolate Dipped High Protein Bars, Maple Almond vs Snickerdoodle Ice Cream, Snickerdoodle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maple Almond... Food 1 Food 1 • THINKTHIN, LLC Maple Almond White Chocolate Dipped High Protein Bars, Maple Almond	43.7	383	40.0	—	—	15.0	33.3
Snickerdoodl... Food 2 Food 2 • HARRIS-TEETER INC. Snickerdoodle Ice Cream, Snickerdoodle	48.6	250	28.4	21.6	—	14.8	3.4

Strawberry Flavored Stuffed Pancake Bites, Strawberry vs Marshmallow Cookie Crumble Brownie Mix, Marshmallow Cookie Crumble

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry F... Food 1 Food 1 • THE KELLOGG COMPANY Strawberry Flavored Stuffed Pancake Bites, Strawberry	93.1	388	62.5	20.0	2.5	13.8	5.0
Marshmallow ... Food 2 Food 2 • GENERAL MILLS, INC. Marshmallow Cookie Crumble Brownie Mix, Marshmallow Cookie Crumble	54.9	405	78.4	56.8	2.7	9.5	2.7

Oatmeal Raisin Flavor Granola Bars, Oatmeal Raisin vs Coffee Ice Cream, Coffee

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Oatmeal Rais... Food 1 Food 1 • THE QUAKER OATS COMPANY Oatmeal Raisin Flavor Granola Bars, Oatmeal Raisin	35.2	375	79.2	29.2	4.2	8.3	4.2
Coffee Ice C... Food 2 Food 2 • WHOLE FOODS MARKET, INC. Coffee Ice Cream, Coffee	37.0	198	19.8	19.8	—	11.5	4.2

Autumn Chocolate Iced Cake Donuts, Autumn Chocolate Iced vs Neapolitan Ice Cream, Vanilla, Strawberry, Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Autumn Choco... Food 1 Food 1 • HERMAN SEEKAMP, INC. Autumn Chocolate Iced Cake Donuts, Autumn Chocolate Iced	61.4	419	53.2	29.0	1.6	21.0	4.8
Neapolitan I... Food 2 Food 2 • WALGREENS CO. Neapolitan Ice Cream, Vanilla, Strawberry, Chocolate	29.3	200	23.1	18.5	—	10.8	3.1

Pie, Chocolate Silk vs Broccoli Cheddar Soup With A Twist Of Butternut Squash, Broccoli Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pie, Chocola... Food 1 Food 1 • NATURAL DECADENCE Pie, Chocolate Silk	26.9	349	34.9	20.9	2.3	23.3	2.3
Broccoli Che... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Broccoli Cheddar Soup With A Twist Of Butternut Squash, Broccoli Cheddar	25.4	55	3.5	1.6	0.7	3.1	2.4

Homemade Vanilla Flavored Ice Cream, Homemade Vanilla vs Dark Chocolate, White Chocolate, Milk Chocolate Miniature Pretzels, Pretzel Clusters, Caramel Presents, Dark Chocolate, White Chocolate, Milk Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Homemade Van... Food 1 Food 1 • WELLS ENTERPRISES, INC. Homemade Vanilla Flavored Ice Cream, Homemade Vanilla	33.2	203	21.5	21.5	—	10.1	3.8
Dark Chocola... Food 2 Food 2 • FANNIE MAY CONFECTIONS, INC. Dark Chocolate, White Chocolate, Milk Chocolate Miniature Pretzels, Pretzel Clusters, Caramel Presents, Dark Chocolate, White Chocolate, Milk Chocolate	36.2	500	66.7	46.7	3.3	23.3	6.7

Nut & Chocolate Sweet & Salty Peanuts, Chocolate, Raisins, Almonds & Cashews Trail Mix, Nut & Chocolate Sweet & Salty vs Chocolate Cake, Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nut & Chocol... Food 1 Food 1 • FRITO-LAY COMPANY Nut & Chocolate Sweet & Salty Peanuts, Chocolate, Raisins, Almonds & Cashews Trail Mix, Nut & Chocolate Sweet & Salty	18.4	536	42.9	32.1	7.1	35.7	14.3
Chocolate Ca... Food 2 Food 2 • PRESIDENT BAKING COMPANY, INC. Chocolate Cake, Chocolate	100.0	304	45.6	28.0	—	12.8	4.0

Mini Lobster Bites vs Peanut Butter Pie Bars, Peanut Butter

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mini Lobster... Food 1 Food 1 • SEAFOOD AMERICA LLC Mini Lobster Bites	36.7	259	23.5	2.4	1.2	16.5	4.7
Peanut Butte... Food 2 Food 2 • ABBOTT LABORATORIES INC Peanut Butter Pie Bars, Peanut Butter	20.0	475	32.5	2.5	5.0	35.0	20.0

Orange Vanilla Ice Cream With An Orange Sherbet Shell Cream Bars, Orange vs Butterfinger Stuffed Ice Cream, Butterfinger

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Vanil... Food 1 Food 1 • SMART & FINAL IRIS CORPORATION Orange Vanilla Ice Cream With An Orange Sherbet Shell Cream Bars, Orange	65.4	161	29.5	28.6	—	4.5	0.9
Butterfinger... Food 2 Food 2 • WINDWARD BRANDS Butterfinger Stuffed Ice Cream, Butterfinger	86.4	218	27.3	24.2	0.6	6.8	4.2

Positive Energy, Peach Mango Lemonade From Concentrate vs Ice Cream With Chocolate Brownies, Chocolate Brownies

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Positive Ene... Food 1 Food 1 • POSITIVE ENERGY BEVERAGES LLC Positive Energy, Peach Mango Lemonade From Concentrate	38.0	20	6.4	5.1	—	—	—
Ice Cream Wi... Food 2 Food 2 • CORONA - LOTUS N.V. Ice Cream With Chocolate Brownies, Chocolate Brownies	34.8	292	29.2	23.1	1.5	16.9	4.6

Sundae Cones Frozen Dairy Desser With Chocolate Coating And Peanuts, Sundae Cones vs Pumpkin Spice Hot Chocolate Bomb, Pumpkin Spice

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sundae Cones... Food 1 Food 1 • MAYFIELD DAIRY FARMS, INC. Sundae Cones Frozen Dairy Desser With Chocolate Coating And Peanuts, Sundae Cones	48.4	299	38.8	23.9	1.5	13.4	6.0
Pumpkin Spic... Food 2 Food 2 • FRANKFORD CANDY, LLC Pumpkin Spice Hot Chocolate Bomb, Pumpkin Spice	53.7	489	64.4	55.6	2.2	22.2	4.4

Cinnamon Coffee Cake Flavored Soft Baked Bars, Cinnamon Coffee Cake vs Neapolitan Vanilla, Chocolate & Strawberry Flavored Ice Cream Between Chocolate Wafers Ice Cream Sandwiches, Neapolitan

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cinnamon Cof... Food 1 Food 1 • GENERAL MILLS, INC. Cinnamon Coffee Cake Flavored Soft Baked Bars, Cinnamon Coffee Cake	21.3	280	68.0	8.0	24.0	12.0	8.0
Neapolitan V... Food 2 Food 2 • AHOLD USA, INC. Neapolitan Vanilla, Chocolate & Strawberry Flavored Ice Cream Between Chocolate Wafers Ice Cream Sandwiches, Neapolitan	45.0	268	42.9	23.2	1.8	8.9	3.6

Classic Keto Mini Cheesecakes, Classic vs Wild About It, Gummy Candy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Keto... Food 1 Food 1 • BEYOND BETTER FOODS, LLC Classic Keto Mini Cheesecakes, Classic	32.5	262	22.5	1.3	1.2	25.0	5.0
Wild About I... Food 2 Food 2 • MAUD BORUP, INC. Wild About It, Gummy Candy	57.4	300	72.5	47.5	—	—	5.0

Patriotic Frosted Sugar Cookies vs Pasta Supreme Salad

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Patriotic Fr... Food 1 Food 1 • GIANT EAGLE, INC. Patriotic Frosted Sugar Cookies	48.8	395	65.8	42.1	—	13.2	2.6
Pasta Suprem... Food 2 Food 2 • FRESH FOOD MANUFACTURING Pasta Supreme Salad	63.0	145	15.4	2.6	1.3	8.4	2.6

Banana Drop Cookie Cream Cheese Iced, Banana vs Carolina Churned Ice Cream, Caroline's Coffee & Caramel, Caroline's Coffee & Caramel

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banana Drop ... Food 1 Food 1 • JERRY'S ENTERPRISES INC. Banana Drop Cookie Cream Cheese Iced, Banana	33.1	353	52.9	32.4	2.9	14.7	2.9
Carolina Chu... Food 2 Food 2 • MOORESVILLE ICE CREAM LLC Carolina Churned Ice Cream, Caroline's Coffee & Caramel, Caroline's Coffee & Caramel	40.8	153	17.8	14.4	0.2	8.5	2.5

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