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Rocket Fuel Food Comparisons For Diabetics

Pillsbury Cinnamon Rolls With Original Icing Canned 5 Count vs Immaculate Baking Organic Oatmeal Raisin Cookie Dough 12 Count

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Ci... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Cinnamon Rolls With Original Icing Canned 5 Count	45.6	328	54.4	21.5	1.3	10.4	4.2
Immaculate B... Food 2 Food 2 • GENERAL MILLS SALES INC. Immaculate Baking Organic Oatmeal Raisin Cookie Dough 12 Count	30.9	429	60.7	35.7	3.6	17.9	3.6

Pillsbury Baker's Plus Yellow Cake Mix vs Aunt Jemima Complete Buttermilk Pancake Mix 5 Lb Box

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Ba... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Baker's Plus Yellow Cake Mix	67.4	418	72.1	41.3	1.1	10.9	7.9
Aunt Jemima ... Food 2 Food 2 • PEPSICO INC. Aunt Jemima Complete Buttermilk Pancake Mix 5 Lb Box	59.4	342	70.0	13.6	2.3	3.1	10.1

Nestl Toll House Chocolate Chip Cookie Dough 16.5 Oz Pack vs Gold Medal Honey 'N Bran Muffin Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nestl Toll H... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestl Toll House Chocolate Chip Cookie Dough 16.5 Oz Pack	21.1	474	57.9	36.8	—	21.1	5.3
Gold Medal H... Food 2 Food 2 • GENERAL MILLS SALES INC. Gold Medal Honey 'N Bran Muffin Mix	100.0	424	73.5	34.7	4.2	12.4	4.6

Aunt Jemima Original Pancake & Waffle Mix 32 Ounce Box vs Bty Crk Btys Original Recipe Scratch Cake Mix Choc Joy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Aunt Jemima ... Food 1 Food 1 • PEPSICO INC. Aunt Jemima Original Pancake & Waffle Mix 32 Ounce Box	62.8	319	70.2	14.9	2.1	1.1	8.5
Bty Crk Btys... Food 2 Food 2 • GENERAL MILLS SALES INC. Bty Crk Btys Original Recipe Scratch Cake Mix Choc Joy	71.0	378	82.2	46.7	2.2	3.3	4.4

Pillsbury Ready To Bake! Turkey Shape Sugar Cookie Dough 20 Count vs Betty Crocker Super Moist Rainbow Chip Cake Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Re... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Ready To Bake! Turkey Shape Sugar Cookie Dough 20 Count	30.8	426	62.0	33.1	0.7	18.2	3.6
Betty Crocke... Food 2 Food 2 • GENERAL MILLS SALES INC. Betty Crocker Super Moist Rainbow Chip Cake Mix	71.0	372	83.7	44.2	—	3.5	4.7

Pillsbury Cinnabon Bakery Inspired Cinnamon Roll Cookies 12 Ct vs 30 Great American Whole Wheat Pizza Premix With Yeast

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Ci... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Cinnabon Bakery Inspired Cinnamon Roll Cookies 12 Ct	36.2	485	57.6	36.4	—	27.3	3.0
30 Great Ame... Food 2 Food 2 • C. H. GUENTHER AND SON INC. 30 Great American Whole Wheat Pizza Premix With Yeast	100.0	300	59.0	50.0	6.0	2.0	11.0

Old El Paso Hard And Soft Taco Dinner Kit With Crunchy Taco Shells And Flour Tortillas 12 Count vs Betty Crocker Angel Food Cake Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Old El Paso ... Food 1 Food 1 • GENERAL MILLS SALES INC. Old El Paso Hard And Soft Taco Dinner Kit With Crunchy Taco Shells And Flour Tortillas 12 Count	32.6	279	44.1	1.9	3.4	9.5	5.0
Betty Crocke... Food 2 Food 2 • GENERAL MILLS SALES INC. Betty Crocker Angel Food Cake Mix	63.6	371	85.0	62.0	—	0.1	7.7

Betty Crocker Reese's Peanut Butter Brownie Mix vs Pillsbury Chocolate Chunk And Chip Cookie Dough 24 Count

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Reese's Peanut Butter Brownie Mix	43.1	425	77.8	55.7	3.7	10.4	7.0
Pillsbury Ch... Food 2 Food 2 • GENERAL MILLS SALES INC. Pillsbury Chocolate Chunk And Chip Cookie Dough 24 Count	44.7	440	62.7	38.3	1.6	19.6	3.5

Betty Crocker Super Moist Rainbow Chip Cake Mix vs Betty Crocker Unicorn Cupcake Kit

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Super Moist Rainbow Chip Cake Mix	71.0	372	83.7	44.2	—	3.5	4.7
Betty Crocke... Food 2 Food 2 • GENERAL MILLS SALES INC. Betty Crocker Unicorn Cupcake Kit	100.0	391	79.2	47.6	0.6	7.2	2.6

Betty Crocker Cinnamon Toast Crunch Coffee Cake Mix vs Betty Crocker Delights Super Moist Dark Chocolate Cake Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Cinnamon Toast Crunch Coffee Cake Mix	52.8	418	78.7	45.2	1.5	9.7	4.3
Betty Crocke... Food 2 Food 2 • GENERAL MILLS SALES INC. Betty Crocker Delights Super Moist Dark Chocolate Cake Mix	65.1	370	81.6	40.2	2.8	3.5	5.0

Progresso Plain Panko Crispy Breadcrumbs vs Betty Crocker Pumpkin Spice Cake Mug Treats 4 Count

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Progresso Pl... Food 1 Food 1 • GENERAL MILLS SALES INC. Progresso Plain Panko Crispy Breadcrumbs	39.5	370	74.6	4.3	2.3	4.4	8.2
Betty Crocke... Food 2 Food 2 • GENERAL MILLS SALES INC. Betty Crocker Pumpkin Spice Cake Mug Treats 4 Count	100.0	415	74.0	48.0	3.0	12.0	3.0

Halo Top Chocolate Cake Single Serve Cup vs Betty Crocker Rich & Creamy Lemon Frosting

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Halo Top Cho... Food 1 Food 1 • GENERAL MILLS SALES INC. Halo Top Chocolate Cake Single Serve Cup	52.0	396	65.9	17.4	11.9	10.6	10.1
Betty Crocke... Food 2 Food 2 • GENERAL MILLS SALES INC. Betty Crocker Rich & Creamy Lemon Frosting	44.9	418	69.6	58.8	—	15.5	—

Toll House Triple Chocolaty Chip With White Premier And Semi Sweet Morsels Cookie Dough, 20, 1.5 Oz Pucks (12 Pouches) vs Chicken Helper Chicken Fried Rice Dry Dinner Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Toll House T... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Toll House Triple Chocolaty Chip With White Premier And Semi Sweet Morsels Cookie Dough, 20, 1.5 Oz Pucks (12 Pouches)	43.9	452	57.1	35.7	2.4	23.8	4.8
Chicken Help... Food 2 Food 2 • GENERAL MILLS SALES INC. Chicken Helper Chicken Fried Rice Dry Dinner Mix	46.4	341	74.2	2.6	2.5	1.3	8.6

Pepperidge Farm Corn Bread Classic Stuffing, 12 Oz. Bag vs Immaculate Baking Organic Oatmeal Raisin Cookie Dough 12 Count

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pepperidge F... Food 1 Food 1 • PEPPERIDGE FARM INC. Pepperidge Farm Corn Bread Classic Stuffing, 12 Oz. Bag	40.9	379	75.9	3.5	3.4	3.5	10.3
Immaculate B... Food 2 Food 2 • GENERAL MILLS SALES INC. Immaculate Baking Organic Oatmeal Raisin Cookie Dough 12 Count	30.9	429	60.7	35.7	3.6	17.9	3.6

Betty Crocker Chocolate Chip Muffin Mix vs Wg Brookee

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Betty Crocke... Food 1 Food 1 • GENERAL MILLS SALES INC. Betty Crocker Chocolate Chip Muffin Mix	91.2	405	78.2	43.8	1.9	8.6	3.8
Wg Brookee Food 2 Food 2 • BUENA VISTA FOOD PRODUCTS Wg Brookee	42.9	349	53.5	32.6	2.3	10.5	4.7

Pillsbury Old Fashioned Cake Donut Mix vs Double Cheeseburger Macaroni Hamburger Helper

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Ol... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Old Fashioned Cake Donut Mix	100.0	388	78.0	31.8	2.4	5.2	7.4
Double Chees... Food 2 Food 2 • GENERAL MILLS SALES INC. Double Cheeseburger Macaroni Hamburger Helper	44.4	350	73.4	8.7	2.5	2.0	9.8

Libby's Pumpkin Bread Kit With Icing Mix 57.75 Ounce Box vs Betty Crocker Peanut Butter Cookie Mix 3 Pack

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Libby's Pump... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Libby's Pumpkin Bread Kit With Icing Mix 57.75 Ounce Box	51.7	275	67.5	45.0	2.5	—	2.5
Betty Crocke... Food 2 Food 2 • GENERAL MILLS SALES INC. Betty Crocker Peanut Butter Cookie Mix 3 Pack	31.9	433	73.5	45.4	1.9	12.6	6.5

Annie's Organic Chocolate Chip Cookie Mix vs Old El Paso Soft Taco Bake Dinner Kit

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Annie's Orga... Food 1 Food 1 • GENERAL MILLS SALES INC. Annie's Organic Chocolate Chip Cookie Mix	42.5	437	75.5	46.6	2.6	13.0	4.4
Old El Paso ... Food 2 Food 2 • GENERAL MILLS SALES INC. Old El Paso Soft Taco Bake Dinner Kit	53.7	320	48.0	3.0	2.0	12.0	5.0

Annie's Organic Sugar Cookie Mix vs Libby's Pumpkin Bread Kit With Icing Mix 57.75 Ounce Box

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Annie's Orga... Food 1 Food 1 • GENERAL MILLS SALES INC. Annie's Organic Sugar Cookie Mix	35.2	435	78.3	47.8	—	8.7	4.4
Libby's Pump... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Libby's Pumpkin Bread Kit With Icing Mix 57.75 Ounce Box	51.7	275	67.5	45.0	2.5	—	2.5

Annie's Organic Crescent Rolls 8 Count vs Betty Crocker Chocolate Mousse Chilled Treats 4 Count

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Annie's Orga... Food 1 Food 1 • GENERAL MILLS SALES INC. Annie's Organic Crescent Rolls 8 Count	23.2	350	44.0	8.0	1.0	17.0	5.0
Betty Crocke... Food 2 Food 2 • GENERAL MILLS SALES INC. Betty Crocker Chocolate Mousse Chilled Treats 4 Count	83.2	460	73.0	55.6	4.8	17.5	3.2

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