Rocket Fuel Food Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Betty Crocke...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Betty Crocker Reese's Lava Cake Mix 2 Pack
|
72.8 | 499 | 66.5 | 55.5 | 3.8 | 22.7 | 7.7 |
|
Old El Paso ...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Old El Paso Hard & Soft Taco Dinner Kit With Stand 'N Stuff Shells And Tortilla Bowls
|
63.9 | 290 | 46.0 | 2.0 | 4.0 | 9.0 | 6.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pillsbury Gr...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Pillsbury Grands! Cinnamon Rolls With Peaches And Cream Flavored Icing 5 Count
|
100.0 | 322 | 53.7 | 22.1 | 1.3 | 9.8 | 4.9 |
|
Immaculate B...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Immaculate Baking Organic Cinnamon Rolls With Icing 5 Count
|
100.0 | 328 | 53.8 | 24.4 | 1.6 | 10.8 | 4.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Annies Hmgrw...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Annies Hmgrwn Org Pancake Waffle Mix
|
56.8 | 366 | 73.2 | 12.2 | 2.4 | 4.9 | 7.3 |
|
Duncan Hines...
Food 2
Food 2
• CONAGRA BRANDS, INC
Duncan Hines Perfectly Moist Classic Yellow Cake Mix, 15.25 Oz
|
71.3 | 395 | 83.7 | 41.9 | — | 3.5 | 2.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
24 Lb Roma C...
Food 1
Food 1
• C. H. GUENTHER AND SON INC.
24 Lb Roma Complete Pizza Dough Mix
|
100.0 | 360 | 70.0 | 3.0 | 2.0 | 3.0 | 12.0 |
|
Progresso It...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Progresso Italian Style Bread Crumbs
|
30.9 | 357 | 64.3 | 7.1 | 7.1 | 3.6 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pillsbury Te...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Pillsbury Tender Rise Yeast Raised Donut Mix
|
100.0 | 381 | 65.4 | 7.4 | 2.2 | 8.5 | 10.9 |
|
Pillsbury Ho...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Pillsbury Honey Butter Flaky Layers Biscuits 5 Count
|
30.0 | 297 | 46.5 | 8.3 | 1.2 | 10.0 | 5.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Hone...
Food 1
Food 1
• MONDELEZ USA
Nabisco Honey Maid Graham Cracker Crumbs 1 X25 Lb
|
23.4 | 438 | 81.3 | 25.0 | 6.2 | 9.4 | 6.3 |
|
Betty Crocke...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Betty Crocker Super Moist Triple Chocolate Fudge Cake Mix
|
65.0 | 372 | 79.1 | 41.9 | 2.3 | 4.7 | 4.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Hone...
Food 1
Food 1
• MONDELEZ USA
Nabisco Honey Maid Graham Cracker Crumbs 1 X25 Lb
|
23.4 | 438 | 81.3 | 25.0 | 6.2 | 9.4 | 6.3 |
|
Pillsbury Re...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Pillsbury Reindeer Shape Sugar Cookie Dough 24 Count
|
30.9 | 423 | 61.5 | 34.6 | — | 17.3 | 3.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tuna Cheesy ...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Tuna Cheesy Pasta Tuna Helper
|
45.7 | 351 | 73.6 | 5.2 | 2.7 | 1.8 | 10.3 |
|
Betty Crocke...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Betty Crocker Oatmeal Chocolate Chip Cookie Mix
|
33.8 | 416 | 79.0 | 43.1 | 3.6 | 8.8 | 5.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Immaculate B...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Immaculate Baking Organic Fudge Brownie Scratch Mix
|
46.8 | 438 | 78.1 | 56.3 | 3.1 | 12.5 | 3.1 |
|
Tuna Helper ...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Tuna Helper Tuna Fettuccine Alfredo
|
50.1 | 360 | 72.5 | 5.4 | 2.9 | 2.8 | 11.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Old El Paso ...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Old El Paso Ground Beef Burrito Bowl Kit
|
86.8 | 328 | 59.5 | 4.4 | 2.5 | 6.7 | 7.4 |
|
Annie's Orga...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Annie's Organic Double Chocolate Brownie Mix
|
46.4 | 440 | 78.5 | 54.9 | 4.0 | 12.0 | 4.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Suddenly Sal...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Suddenly Salad Ranch And Bacon Pasta Salad Twin Pack
|
63.9 | 359 | 73.8 | 5.4 | 4.0 | 1.7 | 12.2 |
|
Pillsbury Re...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Pillsbury Refrigerated Chocolate Chip Cookie Dough Roll Value Size
|
32.6 | 425 | 61.7 | 38.1 | 1.5 | 18.4 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Suddenly Sal...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Suddenly Salad Creamy Parmesan Pasta Salad
|
59.7 | 368 | 73.9 | 6.2 | 4.2 | 2.3 | 11.7 |
|
Betty Crocke...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Betty Crocker Rich & Creamy White Frosting
|
44.3 | 414 | 68.8 | 57.6 | — | 15.5 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Betty Crocke...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Betty Crocker Delights Supreme Fudge Brownie Mix
|
53.0 | 373 | 81.6 | 54.9 | 2.4 | 4.3 | 4.1 |
|
Pillsbury Gr...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Pillsbury Grands! Southern Homestyle Biscuits Southern Recipe Canned Dough 8 Count
|
50.4 | 306 | 45.9 | 7.4 | 1.2 | 12.0 | 4.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bonici Parba...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Bonici Parbaked Raised Thin Pizza Crust 9 Inch
|
54.8 | 282 | 51.9 | 0.7 | 1.7 | 4.4 | 8.9 |
|
Whole Grain ...
Food 2
Food 2
• BUENA VISTA FOOD PRODUCTS
Whole Grain Chocolate Chip Cookie Dough W/ Bags
|
58.1 | 385 | 61.5 | 34.6 | 3.8 | 13.5 | 5.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pillsbury Re...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Pillsbury Ready To Bake! Marshmallow Cookies 12 Count
|
38.7 | 182 | 60.6 | 36.4 | — | 18.2 | 3.0 |
|
Halo Top Cho...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Halo Top Chocolate Cake Single Serve Cup
|
52.0 | 396 | 65.9 | 17.4 | 11.9 | 10.6 | 10.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bty Crk Hlo ...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Bty Crk Hlo Kty Cookie Mix Strwbry Surps
|
29.3 | 368 | 79.0 | 42.1 | — | 7.9 | 5.3 |
|
Betty Crocke...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Betty Crocker Blueberry Muffin Mug Treats
|
100.0 | 403 | 75.7 | 50.3 | 1.8 | 9.7 | 3.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chili Macaro...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Chili Macaroni Hamburger Helper
|
34.6 | 349 | 73.1 | 9.1 | 5.1 | 2.2 | 10.0 |
|
Betty Crocke...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Betty Crocker Super Moist White Cake Mix
|
75.0 | 377 | 83.6 | 41.2 | 1.0 | 2.7 | 4.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Godiva Brown...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Godiva Brownie Cheesecake Swirl Baking Mix
|
61.8 | 456 | 78.8 | 65.7 | 6.5 | 13.7 | 4.5 |
|
Pillsbury Gr...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Pillsbury Grands! Original Flaky Layer Biscuits 5 Count
|
50.1 | 300 | 45.7 | 7.9 | 1.2 | 10.8 | 6.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bonici Parba...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Bonici Parbaked Die Cut Thin Pizza Crust 16 Inch
|
59.6 | 308 | 56.5 | 0.8 | 1.9 | 4.8 | 9.6 |
|
Betty Crocke...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Betty Crocker Delights Super Moist Butter Pecan Cake Mix
|
72.3 | 370 | 84.1 | 42.0 | 1.0 | 2.5 | 4.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Annie's Orga...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Annie's Organic Double Chocolate Brownie Mix
|
46.4 | 440 | 78.5 | 54.9 | 4.0 | 12.0 | 4.5 |
|
Pillsbury Re...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Pillsbury Ready To Bake! Pumpkin Shape Sugar Cookie Dough 20 Count
|
30.9 | 427 | 62.2 | 33.2 | 0.6 | 18.3 | 3.5 |