Skip to main content Skip to navigation

Rocket Fuel Food Comparisons

For Diabetics

Bear Paws Chocolate Chip Soft Cookies 240 G vs Oreo Original Mini Cup 67 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bear Paws Ch... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Bear Paws Chocolate Chip Soft Cookies 240 G	40g	52.8	430	68.3	31.5	—	13.5	6.3
Oreo Origina... Food 2 Food 2 • MONDELEZ AUSTRALIA (FOODS) PTY LTD Oreo Original Mini Cup 67 G	22g	29.6	489	70.0	38.6	—	20.9	4.6

Mrs Higgins Classic Shortbread Cookies 350 G vs Bear Paws Brownie Soft Cookies 240 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mrs Higgins ... Food 1 Food 1 • MRS HIGGINS (2004) LIMITED Mrs Higgins Classic Shortbread Cookies 350 G	35g	40.6	505	61.1	19.1	—	26.6	5.4
Bear Paws Br... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Bear Paws Brownie Soft Cookies 240 G	40g	53.4	417	69.0	31.8	—	11.5	7.5

Oreo Original Mini Cup 67 G vs Oreo Orig The Batman 133 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Oreo Origina... Food 1 Food 1 • MONDELEZ AUSTRALIA (FOODS) PTY LTD Oreo Original Mini Cup 67 G	22g	29.6	489	70.0	38.6	—	20.9	4.6
Oreo Orig Th... Food 2 Food 2 • MONDELEZ AUSTRALIA (FOODS) PTY LTD Oreo Orig The Batman 133 G	28g	38.7	483	70.5	42.1	—	19.7	4.6

Pams Mint Slice Treats 200 G vs Bear Paws Chocolate Chip Soft Cookies 240 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pams Mint Sl... Food 1 Food 1 • FOODSTUFFS OWN BRANDS LIMITED Pams Mint Slice Treats 200 G	17g	20.8	517	64.7	45.9	—	28.8	4.7
Bear Paws Ch... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Bear Paws Chocolate Chip Soft Cookies 240 G	40g	52.8	430	68.3	31.5	—	13.5	6.3

Mrs Higgins Classics Ginger Nut Cookies 350 G vs Arnott's Teevee Snacks Caramel Crunch 8 Mini Pks168 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mrs Higgins ... Food 1 Food 1 • MRS HIGGINS (2004) LIMITED Mrs Higgins Classics Ginger Nut Cookies 350 G	35g	46.1	444	68.3	36.3	—	16.0	5.4
Arnott's Tee... Food 2 Food 2 • ARNOTT'S BISCUITS LIMITED Arnott's Teevee Snacks Caramel Crunch 8 Mini Pks168 G	21g	29.9	450	75.7	33.8	2.4	13.3	4.8

Mrs Higgins Classics Ginger Nut Cookies 350 G vs Schr Gluten Free Crackers 210 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mrs Higgins ... Food 1 Food 1 • MRS HIGGINS (2004) LIMITED Mrs Higgins Classics Ginger Nut Cookies 350 G	35g	46.1	444	68.3	36.3	—	16.0	5.4
Schr Gluten ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Schr Gluten Free Crackers 210 G	35g	51.7	449	80.0	5.1	4.3	12.0	3.4

Peckish Vegetable Rice Crackers With Garden Veg 100 G vs Mrs Higgins Classics Ginger Nut Cookies 350 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peckish Vege... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Peckish Vegetable Rice Crackers With Garden Veg 100 G	100g	32.2	85	16.2	0.8	—	1.5	1.4
Mrs Higgins ... Food 2 Food 2 • MRS HIGGINS (2004) LIMITED Mrs Higgins Classics Ginger Nut Cookies 350 G	35g	46.1	444	68.3	36.3	—	16.0	5.4

Eta Crunches Crackers Crispy Taco 160 G vs Mrs Higgins Classics Ginger Nut Cookies 350 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Eta Crunches... Food 1 Food 1 • GRIFFIN'S FOODS LIMITED Eta Crunches Crackers Crispy Taco 160 G	20g	24.8	489	65.0	5.5	—	22.5	6.0
Mrs Higgins ... Food 2 Food 2 • MRS HIGGINS (2004) LIMITED Mrs Higgins Classics Ginger Nut Cookies 350 G	35g	46.1	444	68.3	36.3	—	16.0	5.4

Peckish Vegetable Rice Crackers With Garden Veg 100 G vs Arnott's Teevee Snacks Caramel Crunch 8 Mini Pks168 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peckish Vege... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Peckish Vegetable Rice Crackers With Garden Veg 100 G	100g	32.2	85	16.2	0.8	—	1.5	1.4
Arnott's Tee... Food 2 Food 2 • ARNOTT'S BISCUITS LIMITED Arnott's Teevee Snacks Caramel Crunch 8 Mini Pks168 G	21g	29.9	450	75.7	33.8	2.4	13.3	4.8

Eta Crunches Crackers Crispy Taco 160 G vs Schr Gluten Free Crackers 210 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Eta Crunches... Food 1 Food 1 • GRIFFIN'S FOODS LIMITED Eta Crunches Crackers Crispy Taco 160 G	20g	24.8	489	65.0	5.5	—	22.5	6.0
Schr Gluten ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Schr Gluten Free Crackers 210 G	35g	51.7	449	80.0	5.1	4.3	12.0	3.4

Eta Crunches Crackers Crispy Taco 160 G vs Arnott's Teevee Snacks Caramel Crunch 8 Mini Pks168 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Eta Crunches... Food 1 Food 1 • GRIFFIN'S FOODS LIMITED Eta Crunches Crackers Crispy Taco 160 G	20g	24.8	489	65.0	5.5	—	22.5	6.0
Arnott's Tee... Food 2 Food 2 • ARNOTT'S BISCUITS LIMITED Arnott's Teevee Snacks Caramel Crunch 8 Mini Pks168 G	21g	29.9	450	75.7	33.8	2.4	13.3	4.8

Eta Crunches Crackers Crispy Taco 160 G vs Peckish Vegetable Rice Crackers With Garden Veg 100 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Eta Crunches... Food 1 Food 1 • GRIFFIN'S FOODS LIMITED Eta Crunches Crackers Crispy Taco 160 G	20g	24.8	489	65.0	5.5	—	22.5	6.0
Peckish Vege... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Peckish Vegetable Rice Crackers With Garden Veg 100 G	100g	32.2	85	16.2	0.8	—	1.5	1.4

Schr Gluten Free Crackers 210 G vs Peckish Vegetable Rice Crackers With Garden Veg 100 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Schr Gluten ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Schr Gluten Free Crackers 210 G	35g	51.7	449	80.0	5.1	4.3	12.0	3.4
Peckish Vege... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Peckish Vegetable Rice Crackers With Garden Veg 100 G	100g	32.2	85	16.2	0.8	—	1.5	1.4

Arnott's Teevee Snacks Caramel Crunch 8 Mini Pks168 G vs Schr Gluten Free Crackers 210 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Arnott's Tee... Food 1 Food 1 • ARNOTT'S BISCUITS LIMITED Arnott's Teevee Snacks Caramel Crunch 8 Mini Pks168 G	21g	29.9	450	75.7	33.8	2.4	13.3	4.8
Schr Gluten ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Schr Gluten Free Crackers 210 G	35g	51.7	449	80.0	5.1	4.3	12.0	3.4

Bear Paws Soft Cookies Banana Bread 240 G vs Mrs Higgins Classics Anzac Cookies 350 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bear Paws So... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Bear Paws Soft Cookies Banana Bread 240 G	40g	51.4	421	66.5	31.3	—	13.8	6.5
Mrs Higgins ... Food 2 Food 2 • MRS HIGGINS (2004) LIMITED Mrs Higgins Classics Anzac Cookies 350 G	35g	40.3	444	60.0	34.3	—	19.1	5.4

Bear Paws Soft Cookies Banana Bread 240 G vs Ritz Mini Original 150 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bear Paws So... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Bear Paws Soft Cookies Banana Bread 240 G	40g	51.4	421	66.5	31.3	—	13.8	6.5
Ritz Mini Or... Food 2 Food 2 • MONDELEZ AUSTRALIA (FOODS) PTY LTD Ritz Mini Original 150 G	25g	29.5	490	62.0	8.4	—	23.2	7.2

Mrs Higgins Classics Anzac Cookies 350 G vs Ritz Mini Original 150 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mrs Higgins ... Food 1 Food 1 • MRS HIGGINS (2004) LIMITED Mrs Higgins Classics Anzac Cookies 350 G	35g	40.3	444	60.0	34.3	—	19.1	5.4
Ritz Mini Or... Food 2 Food 2 • MONDELEZ AUSTRALIA (FOODS) PTY LTD Ritz Mini Original 150 G	25g	29.5	490	62.0	8.4	—	23.2	7.2

Oreo Cookies Watermelon 1 X12.2 Oz vs Kellogg's Cheez It Crackers Duoz Bacon & Cheddar 12.4 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Oreo Cookies... Food 1 Food 1 • MONDELEZ INTERNATIONAL Oreo Cookies Watermelon 1 X12.2 Oz	29g	40.2	517	72.4	41.4	—	24.1	3.5
Kellogg's Ch... Food 2 Food 2 • KELLOGG COMPANY US Kellogg's Cheez It Crackers Duoz Bacon & Cheddar 12.4 Oz	30g	100.0	497	62.8	1.0	2.0	24.4	8.3

Appleways Whole Grain 1.4 Oz Chocolate Chip Cookies, Individually Wrapped 160 Ct vs Kellogg's Cheez It Crackers Italian Cheese 12.4 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Appleways Wh... Food 1 Food 1 • DARLINGTON COOKIE COMPANY Appleways Whole Grain 1.4 Oz Chocolate Chip Cookies, Individually Wrapped 160 Ct	39g	100.0	408	71.4	30.6	5.1	11.5	5.1
Kellogg's Ch... Food 2 Food 2 • KELLOGG COMPANY US Kellogg's Cheez It Crackers Italian Cheese 12.4 Oz	30g	100.0	491	63.0	0.8	1.9	23.6	8.2

Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 12.4 Oz vs Oreo Cookies Dunkin Donuts Mocha 1 X10.7 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kellogg's Ch... Food 1 Food 1 • KELLOGG COMPANY US Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 12.4 Oz	30g	100.0	497	62.8	1.0	2.0	24.3	8.3
Oreo Cookies... Food 2 Food 2 • MONDELEZ USA Oreo Cookies Dunkin Donuts Mocha 1 X10.7 Oz	29g	38.5	483	72.4	44.8	3.4	20.7	3.5

← Back to All Comparisons