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Rocket Fuel Food Comparisons

For Diabetics

Mango Gelatin Dessert, Mango vs Gel Snacks, Raspberry, Mixed Berry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mango Gelati... Food 1 Food 1 • PRODUCTOR ALIMENTICIOS Y DIETETICOS Mango Gelatin Dessert	13g	100.0	385	84.6	84.6	—	—	15.4
Gel Snacks, ... Food 2 Food 2 • CONAGRA BRANDS, INC. Gel Snacks, Raspberry, Mixed Berry	99g	50.0	101	25.3	22.2	—	—	—

Gelatin, Cherry vs Melon Fusion Gelatin Dessert, Melon Fusion

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin, Cherry Food 1 Food 1 • BI-LO INC. Gelatin, Cherry	21g	37.6	381	90.5	90.5	—	—	4.8
Melon Fusion... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Melon Fusion Gelatin Dessert	22g	37.3	364	86.4	86.4	—	—	9.1

Watermelon Gelatin Dessert, Watermelon vs Lemon Gelatin Dessert, Lemon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Watermelon G... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Watermelon Gelatin Dessert	21g	100.0	381	85.7	85.7	—	—	4.8
Lemon Gelati... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Lemon Gelatin Dessert	22g	100.0	409	86.4	86.4	—	—	9.1

Peaches & Peas In Cherry, Gel vs Gels, Black Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peaches & Pe... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Peaches & Peas In Cherry, Gel	122g	42.0	74	18.0	16.4	0.8	—	—
Gels, Black ... Food 2 Food 2 • COOL FOODS, INC Gels, Black Cherry	113g	44.0	83	19.5	17.7	—	—	—

Strawberry Gelatin Dessert, Strawberry vs Shoprite, Mandarins In Orange Gel

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry G... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Strawberry Gelatin Dessert	22g	37.3	364	86.4	86.4	—	—	9.1
Shoprite, Ma... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Shoprite, Mandarins In Orange Gel	128g	40.0	62	15.6	14.8	—	—	—

Buenas, Pineapple Gel vs Gelatin Dessert Cup, Strawberry, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Buenas, Pine... Food 1 Food 1 • JF COMPANY Buenas, Pineapple Gel	68g	40.0	118	30.9	23.5	1.5	—	—
Gelatin Dess... Food 2 Food 2 • FOOD TOWN STORES INC. Gelatin Dessert Cup, Strawberry, Orange	113g	39.9	71	17.7	17.7	—	—	0.9

Kroger, Rainbow Parfait Gelatins, Fruit vs Ginger Evans, Gelatin Dessert, Strawberry, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kroger, Rain... Food 1 Food 1 • THE KROGER CO. Kroger, Rainbow Parfait Gelatins, Fruit	110g	39.9	91	18.2	18.2	—	0.9	0.9
Ginger Evans... Food 2 Food 2 • THE MORAN GROUP INCORPORATED Ginger Evans, Gelatin Dessert, Strawberry, Strawberry	21g	37.6	381	90.5	90.5	—	—	4.8

Wild Strawberry Gelatin Dessert, Wild Strawberry vs Gelatin Dessert, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wild Strawbe... Food 1 Food 1 • H E BUTT GROCERY COMPANY Wild Strawberry Gelatin Dessert	21g	37.6	381	90.5	90.5	—	—	4.8
Gelatin Dess... Food 2 Food 2 • FOOD TOWN STORES INC. Gelatin Dessert, Orange	21g	37.6	381	90.5	90.5	—	—	4.8

D'gari, Gelatin Dessert, Mango, Mango vs Edible Grass Lime Gelatin Mix, Edible Grass Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
D'gari, Gela... Food 1 Food 1 • PRODUCTOR ALIMENTICIOS Y DIETETICOS D'gari, Gelatin Dessert, Mango, Mango	16g	25.0	375	81.3	81.3	—	—	18.8
Edible Grass... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Edible Grass Lime Gelatin Mix	46g	79.0	370	87.0	87.0	—	—	6.5

Gelatin Dessert, Vanilla vs Winco Foods, Naturally Flavored Gelatin Dessert, Lime, Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Dess... Food 1 Food 1 • PRODUCTOR ALIMENTICIOS Y DIETETICOS Gelatin Dessert, Vanilla	16g	25.0	375	81.3	81.3	—	—	18.8
Winco Foods,... Food 2 Food 2 • WINCO FOODS, INC. Winco Foods, Naturally Flavored Gelatin Dessert, Lime, Lime	21g	37.6	381	90.5	90.5	—	—	4.8

Kroger, Strawberry Parfait Gelatin Dessert, Strawberry Parfait, Strawberry Parfait vs Wild Berry Flavored Gelatin, Wild Berry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kroger, Stra... Food 1 Food 1 • THE KROGER CO. Kroger, Strawberry Parfait Gelatin Dessert, Strawberry Parfait, Strawberry Parfait	110g	39.9	91	18.2	18.2	—	0.9	0.9
Wild Berry F... Food 2 Food 2 • THE JEL SERT COMPANY Wild Berry Flavored Gelatin	18g	100.0	389	88.9	88.9	—	—	5.6

Jell Dessert, Pineapple vs Strawberry Lemonade Bubble Gel, Strawberry Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jell Dessert... Food 1 Food 1 • STITCH GOLF HOLDINGS INC. Jell Dessert, Pineapple	125g	42.0	68	16.8	16.0	—	—	—
Strawberry L... Food 2 Food 2 • DEL MONTE FOODS INC. Strawberry Lemonade Bubble Gel	128g	39.1	86	19.5	18.8	—	—	—

Gelatin Dessert, Berry Blue vs Strawberry Gelatin Dessert, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Dess... Food 1 Food 1 • MCILHENNY COMPANY Gelatin Dessert, Berry Blue	21g	37.6	381	90.5	90.5	—	—	4.8
Strawberry G... Food 2 Food 2 • EL MEJOR, INC. Strawberry Gelatin Dessert	114g	31.4	88	15.8	15.8	—	1.8	1.8

Buenas, Pineapple Gel vs Raspberry Gelatin Dessert, Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Buenas, Pine... Food 1 Food 1 • JF COMPANY Buenas, Pineapple Gel	68g	40.0	118	30.9	23.5	1.5	—	—
Raspberry Ge... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Raspberry Gelatin Dessert	22g	37.3	364	86.4	86.4	—	—	9.1

Pineapple In Lime Flavored Gel, Lime vs Pandan Flavor Coconut Gel In Syrup, Pandan

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pineapple In... Food 1 Food 1 • DOLE PACKAGED FOODS, LLC Pineapple In Lime Flavored Gel, Lime	123g	35.8	73	18.7	17.9	0.8	—	—
Pandan Flavo... Food 2 Food 2 • GOLDEN COUNTRY ORIENTAL FOOD Pandan Flavor Coconut Gel In Syrup	68g	40.0	118	30.9	23.5	1.5	—	—

Raspberry Gelatin Dessert, Raspberry vs Ocean Cutters Kit Gelatin Mix, Ocean

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raspberry Ge... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Raspberry Gelatin Dessert	21g	37.6	381	90.5	90.5	—	—	4.8
Ocean Cutter... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Ocean Cutters Kit Gelatin Mix	46g	79.0	370	87.0	87.0	—	—	6.5

Strawberry & Banana Flavored Gelatin Dessert, Strawberry & Banana vs Baldom, Oli, Gelatin, Cherry, Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry &... Food 1 Food 1 • WAL-MART STORES, INC. Strawberry & Banana Flavored Gelatin Dessert	21g	37.6	381	90.5	90.5	—	—	4.8
Baldom, Oli,... Food 2 Food 2 • BALTIMORE DOMINICANA CXA Baldom, Oli, Gelatin, Cherry, Cherry	21g	37.3	381	90.5	85.7	—	—	9.5

Lime Gelatin Dessert, Lime vs Buenas, Pineapple Gel

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lime Gelatin... Food 1 Food 1 • WAL-MART STORES, INC. Lime Gelatin Dessert	21g	100.0	381	90.5	90.5	—	—	4.8
Buenas, Pine... Food 2 Food 2 • JF COMPANY Buenas, Pineapple Gel	68g	40.0	118	30.9	23.5	1.5	—	—

Lemon Lime Gelatin Dessert, Lemon Lime vs Strawberry, Lemon Lime, Grape Gelatin Snacks, Strawberry, Lemon Lime, Grape

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Lime G... Food 1 Food 1 • HERDEZ S.A. Lemon Lime Gelatin Dessert	21g	37.6	381	90.5	90.5	—	—	4.8
Strawberry, ... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Strawberry, Lemon Lime, Grape Gelatin Snacks, Strawberry, Lemon Lime, Grape	99g	33.9	71	17.2	17.2	—	—	1.0

Walnut Nuez Gelatin Dessert, Walnut Nuez vs Gelatin Dessert Jelly Cups, Strawberry, Orange, Pineapple, Mango

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Walnut Nuez ... Food 1 Food 1 • PRODUCTOR ALIMENTICIOS Y DIETETICOS Walnut Nuez Gelatin Dessert	13g	21.3	385	84.6	84.6	—	—	15.4
Gelatin Dess... Food 2 Food 2 • H.C. FOODS CO., LTD. Gelatin Dessert Jelly Cups, Strawberry, Orange, Pineapple, Mango	110g	34.0	63	15.5	15.5	—	—	—

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