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Rocket Fuel Food Comparisons

For Diabetics

Pineapple Flavor Gelatin Dessert, Pineapple vs Gelatin, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pineapple Fl... Food 1 Food 1 • PRODUCTOR ALIMENTICIOS Y DIETETICOS Pineapple Flavor Gelatin Dessert	13g	100.0	385	84.6	84.6	—	—	15.4
Gelatin, Orange Food 2 Food 2 • BI-LO INC. Gelatin, Orange	21g	37.6	381	90.5	90.5	—	—	4.8

Shoprite, Mandarins In Orange Gel vs Original Blueberry Gelatin Snacks, Original Blueberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shoprite, Ma... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Shoprite, Mandarins In Orange Gel	122g	36.1	74	18.0	16.4	—	—	—
Original Blu... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Original Blueberry Gelatin Snacks	96g	33.9	73	17.7	17.7	—	—	1.0

Strawberry Gelatin Dessert, Strawberry vs Gelatin Dessert, Berry Blue

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry G... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Strawberry Gelatin Dessert	22g	37.3	364	86.4	86.4	—	—	9.1
Gelatin Dess... Food 2 Food 2 • MCILHENNY COMPANY Gelatin Dessert, Berry Blue	21g	37.6	381	90.5	90.5	—	—	4.8

Sweet & Refreshing Blackberry Cooler Gelatin Snacks, Blackberry vs Pamana, Unflavored Yellow Gulaman

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet & Refr... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Sweet & Refreshing Blackberry Cooler Gelatin Snacks, Blackberry	96g	33.9	73	17.7	16.7	—	—	1.0
Pamana, Unfl... Food 2 Food 2 • FORTUNE COMMERCIAL CORP Pamana, Unflavored Yellow Gulaman	22g	39.6	364	90.9	90.9	—	—	4.6

Gelatin Dessert, Raspberry vs Strawberry Gelatin Dessert, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Dess... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Gelatin Dessert, Raspberry	22g	37.3	409	86.4	86.4	—	—	9.1
Strawberry G... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Strawberry Gelatin Dessert	22g	37.3	364	86.4	86.4	—	—	9.1

D'gari, Gelatin Dessert, Orange, Orange vs Gelatins, Strawberry, Lemon, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
D'gari, Gela... Food 1 Food 1 • PRODUCTOR ALIMENTICIOS Y DIETETICOS D'gari, Gelatin Dessert, Orange, Orange	16g	25.0	375	81.3	81.3	—	—	18.8
Gelatins, St... Food 2 Food 2 • FIESTA MART INC. Gelatins, Strawberry, Lemon, Orange	113g	33.9	62	15.0	15.0	—	—	0.9

Mandarin Oranges In Orange Flavored Gel, Orange vs Golden Coins, Coffee Agar Mix, Coffee Jelly Dessert

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mandarin Ora... Food 1 Food 1 • DOLE PACKAGED FOODS, LLC Mandarin Oranges In Orange Flavored Gel, Orange	123g	37.4	81	19.5	17.9	0.8	—	—
Golden Coins... Food 2 Food 2 • GOLDEN COINS ENTERPRISES Golden Coins, Coffee Agar Mix, Coffee Jelly Dessert	24g	44.0	338	91.7	87.5	—	—	—

Lime, Cherry, Berry Blue, Strawberry, Orange Jelly Beans, Lime, Cherry, Berry Blue, Strawberry, Orange vs Cherry Gelatin Dessert, Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lime, Cherry... Food 1 Food 1 Lime, Cherry, Berry Blue, Strawberry, Orange Jelly Beans, Lime, Cherry, Berry Blue, Strawberry, Orange	30g	100.0	367	90.0	73.3	—	—	—
Cherry Gelat... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Cherry Gelatin Dessert	22g	37.3	364	86.4	86.4	—	—	9.1

Jigglers Gelatin Dessert Mold Kit, Lemon vs Orange Flavored Jell Dessert, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jigglers Ge... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Jigglers Gelatin Dessert Mold Kit, Lemon	22g	37.3	364	86.4	86.4	—	—	9.1
Orange Flavo... Food 2 Food 2 • CACHERE DISTRIBUTING INC. Orange Flavored Jell Dessert	21g	38.0	333	90.5	90.5	—	—	—

Cranberry Grape Gelatin, Cranberry Grape vs Tropical Fusion Gelatin Dessert, Tropical Fusion

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cranberry Gr... Food 1 Food 1 • THE JEL SERT COMPANY Cranberry Grape Gelatin	19g	33.3	421	89.5	89.5	—	—	10.5
Tropical Fus... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Tropical Fusion Gelatin Dessert	22g	37.3	364	86.4	86.4	—	—	9.1

Pandan Flavor Coconut Gel In Syrup, Pandan vs Watermelon Sours Gelatin Snacks, Watermelon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pandan Flavo... Food 1 Food 1 • GOLDEN COUNTRY ORIENTAL FOOD Pandan Flavor Coconut Gel In Syrup	68g	40.0	118	30.9	23.5	1.5	—	—
Watermelon S... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Watermelon Sours Gelatin Snacks	96g	33.9	73	17.7	15.6	—	—	1.0

Black Cherry Gelatin Dessert, Black Cherry vs Strawberry, Lemon Lime, Grape Gelatin Snacks, Strawberry, Lemon Lime, Grape

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black Cherry... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Black Cherry Gelatin Dessert	22g	100.0	409	86.4	86.4	—	—	9.1
Strawberry, ... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Strawberry, Lemon Lime, Grape Gelatin Snacks, Strawberry, Lemon Lime, Grape	99g	33.9	71	17.2	17.2	—	—	1.0

Mango Passion Fruit Gelatin Dessert Mix, Mango Passion Fruit vs Berry Mad Scientist Gelatin Kit, Berry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mango Passio... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Mango Passion Fruit Gelatin Dessert Mix	21g	35.7	381	85.7	85.7	—	—	4.8
Berry Mad Sc... Food 2 Food 2 • TARGET STORES Berry Mad Scientist Gelatin Kit	24g	100.0	375	75.0	62.5	—	4.2	12.5

Strawberry Banana Gelatin Dessert, Strawberry Banana vs D'gari, Gelatin Dessert, Lime, Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry B... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Strawberry Banana Gelatin Dessert	22g	100.0	409	86.4	86.4	—	—	9.1
D'gari, Gela... Food 2 Food 2 • PRODUCTOR ALIMENTICIOS Y DIETETICOS D'gari, Gelatin Dessert, Lime, Lime	16g	25.0	375	81.3	81.3	—	—	18.8

Strawberry Gelatin Dessert, Strawberry vs Baldom, Oli, Gelatin, Cherry, Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry G... Food 1 Food 1 • SHURFINE Strawberry Gelatin Dessert	21g	37.6	381	90.5	90.5	—	—	4.8
Baldom, Oli,... Food 2 Food 2 • BALTIMORE DOMINICANA CXA Baldom, Oli, Gelatin, Cherry, Cherry	21g	37.3	381	90.5	85.7	—	—	9.5

Food Lion, Mandarin Oranges In Orange Gelatin vs Strawberry Orange Watermelon Gelatin, Strawberry Orange Watermelon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Food Lion, M... Food 1 Food 1 • FOOD TOWN STORES INC. Food Lion, Mandarin Oranges In Orange Gelatin	113g	38.0	71	17.7	17.7	0.9	—	—
Strawberry O... Food 2 Food 2 • DETROIT CITY DAIRY, INC. Strawberry Orange Watermelon Gelatin	99g	29.9	61	15.2	15.2	—	—	1.0

Gelatin, Watermelon vs Sweet & Refreshing Blackberry Cooler Gelatin Snacks, Blackberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin, Wat... Food 1 Food 1 • THE JEL SERT COMPANY Gelatin, Watermelon	20g	33.7	350	85.0	85.0	—	—	5.0
Sweet & Refr... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Sweet & Refreshing Blackberry Cooler Gelatin Snacks, Blackberry	96g	33.9	73	17.7	16.7	—	—	1.0

D'gari, Gelatin Dessert, Eggnog Rompope, Eggnog Rompope vs Gelatin Dessert, Mango

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
D'gari, Gela... Food 1 Food 1 • PRODUCTOR ALIMENTICIOS Y DIETETICOS D'gari, Gelatin Dessert, Eggnog Rompope, Eggnog Rompope	16g	25.0	375	81.3	81.3	—	—	18.8
Gelatin Dess... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Gelatin Dessert, Mango	21g	35.3	381	85.7	85.7	—	—	9.5

Berry Mad Scientist Gelatin Kit, Berry vs Blast Off! Berry Blue Gelatin Snacks, Berry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Berry Mad Sc... Food 1 Food 1 • TARGET STORES Berry Mad Scientist Gelatin Kit	24g	100.0	375	75.0	62.5	—	4.2	12.5
Blast Off! B... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Blast Off! Berry Blue Gelatin Snacks, Berry	96g	33.3	73	16.7	16.7	—	—	1.0

Gelatin Family Pack vs Gelatin Dessert, Rice & Cinnamon Horchata

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Fami... Food 1 Food 1 • DIAZ FOODS Gelatin Family Pack	113g	39.9	71	17.7	17.7	—	—	0.9
Gelatin Dess... Food 2 Food 2 • PRODUCTOR ALIMENTICIOS Y DIETETICOS Gelatin Dessert, Rice & Cinnamon Horchata	13g	21.3	385	84.6	84.6	—	—	15.4

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