Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Phin & Phebe...
Food 1
Food 1
• FINCH PAPER LLC
Phin & Phebes, Ice Cream, Vanilla Cinnamon, Vanilla Cinnamon
|
100g | 44.6 | 240 | 23.0 | 22.0 | — | 15.0 | 4.0 |
|
Vanilla Ice ...
Food 2
Food 2
• HARRIS-TEETER INC.
Vanilla Ice Cream Bars
|
47g | 23.0 | 319 | 27.7 | 21.3 | 2.1 | 23.4 | 4.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Orange Cream...
Food 1
Food 1
• WESTERN FAMILY FOODS, INC.
Orange Cream Lowfat Yogurt
|
170g | 49.6 | 82 | 14.7 | 10.6 | — | 1.2 | 3.5 |
|
Strawberry, ...
Food 2
Food 2
• FIELDBROOK FOODS
Strawberry, Chocolate & Artificially Flavored Vanilla Frozen Dairy Dessert, Strawberry, Chocolate & Vanilla
|
78g | 43.4 | 167 | 28.2 | 26.9 | — | 5.1 | 2.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Vanilla Bean...
Food 1
Food 1
• KEMPS LLC
Vanilla Bean Sweet And Salty Ice Cream Swirled With Vanilla Bean Caramel Ribbon And Vanilla Bean Candy Crunch, Vanilla Bean Caramel Crunch
|
66g | 33.3 | 212 | 25.8 | 27.3 | — | 9.1 | 3.0 |
|
Chocolate Ic...
Food 2
Food 2
• SOUTH MOUNTAIN CREAMERY LLC
Chocolate Ice Cream
|
113g | 54.4 | 248 | 24.8 | 20.4 | — | 14.2 | 3.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cookies 'N C...
Food 1
Food 1
• FRIENDLY ICE CREAM CORP.
Cookies 'N Cream Krunch Ice Cream Bar
|
59g | 68.7 | 322 | 37.3 | 20.3 | 1.7 | 18.6 | 3.4 |
|
Coconut Ice ...
Food 2
Food 2
• MIKE NATURAL FOODS LLC
Coconut Ice Cream
|
100g | 42.7 | 230 | 22.0 | 21.0 | — | 14.0 | 4.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Butter Churn...
Food 1
Food 1
• COUNTRY DAIRY INC.
Butter Churn Pecan Rich Butter Pecan Ice Cream With Pecan Pieces
|
85g | 34.7 | 282 | 22.4 | 21.2 | 1.2 | 18.8 | 3.5 |
|
Cherry Sour ...
Food 2
Food 2
• J&J SNACK FOODS CORP
Cherry Sour Apple Blue Raspberry Freeze Tubes
|
69g | 49.3 | 101 | 24.6 | 18.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Coffee Froze...
Food 1
Food 1
• KEMPS LLC
Coffee Frozen Yogurt Swirled With Fudge, Cold Brewed Coffee
|
100g | 58.8 | 200 | 31.0 | 23.0 | 1.0 | 7.0 | 5.0 |
|
Fresh Coconu...
Food 2
Food 2
• J&J SNACK FOODS CORP
Fresh Coconut Premium Frozen Fruit Bars Dipped In Rich Chocolate Coating
|
43g | 31.4 | 279 | 37.2 | 32.6 | — | 11.6 | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Fruit & Tea ...
Food 1
Food 1
• DREYER'S GRAND ICE CREAM INC.
Fruit & Tea Bars, Blueberry Chamomile
|
69g | 28.0 | 87 | 20.3 | 18.8 | — | — | — |
|
Orange, Cher...
Food 2
Food 2
• MARKET BASKET INC.
Orange, Cherry And Grape Pop Sticks, Orange, Cherry And Grape
|
165g | 62.0 | 73 | 18.8 | 18.2 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Vanilla No S...
Food 1
Food 1
• WELLS ENTERPRISES, INC.
Vanilla No Sugar Added Low Fat Ice Cream Between Two No Sugar Added Chocolaty Wafers Sandwiches
|
69g | 49.1 | 188 | 40.6 | 5.8 | 4.3 | 5.1 | 5.8 |
|
Peach Guava
Food 2
Food 2
• DELHAIZE AMERICA, INC.
Peach Guava
|
106g | 43.2 | 170 | 25.5 | 20.8 | 4.7 | 9.4 | 2.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chocolate Es...
Food 1
Food 1
• BUBBIES HOMEMADE ICE CREAM & DESSERTS
Chocolate Espresso Mochi Premium Ice Cream Wrapped In Sweet Rice Dough
|
35g | 29.4 | 257 | 42.9 | 28.6 | — | 8.6 | 2.9 |
|
Churn Style ...
Food 2
Food 2
• AHOLD USA, INC.
Churn Style Light Ice Cream, Vanilla
|
60g | 29.5 | 167 | 25.0 | 21.7 | — | 5.0 | 5.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Triple Berry...
Food 1
Food 1
• TURKEY HILL DAIRY INC.
Triple Berry A Trio Of Black Raspberry, Strawberry & Blueberry Premium Ice Cream
|
87g | 43.2 | 195 | 25.3 | 19.5 | — | 9.2 | 2.3 |
|
Strawberry S...
Food 2
Food 2
• SMART & FINAL IRIS CORPORATION
Strawberry Swirl Ice Cream
|
87g | 47.6 | 195 | 24.1 | 17.2 | — | 5.3 | 3.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Thrifty, Ice...
Food 1
Food 1
• RITE AID CORPORATION
Thrifty, Ice Cream, French Vanilla, French Vanilla
|
69g | 25.3 | 217 | 20.3 | 18.8 | 1.4 | 13.0 | 4.4 |
|
Caramel Spic...
Food 2
Food 2
• HY-VEE, INC.
Caramel Spiced Cookies & Cream Layered Gelato
|
123g | 92.0 | 260 | 39.0 | 32.5 | 0.8 | 9.8 | 3.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Ice Cream, V...
Food 1
Food 1
• KEMPS LLC
Ice Cream, Vanilla
|
115g | 70.0 | 261 | 32.2 | 23.5 | 0.9 | 13.0 | 3.5 |
|
Strawberry I...
Food 2
Food 2
• THE MOCHI ICE CREAM COMPANY
Strawberry Ice Cream With Mochi Bits
|
85g | 54.9 | 235 | 32.9 | 18.8 | — | 9.4 | 2.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Ultimate Fud...
Food 1
Food 1
• TURKEY HILL DAIRY INC.
Ultimate Fudge Layered Sundae
|
155g | 71.8 | 265 | 38.1 | 27.1 | 1.3 | 11.6 | 3.2 |
|
Ice Cream, V...
Food 2
Food 2
• CLOVER STORNETTA FARMS, INC.
Ice Cream, Vanilla Bean
|
95g | 38.9 | 211 | 21.1 | 21.1 | — | 12.6 | 4.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
French Vanil...
Food 1
Food 1
• TILLAMOOK COUNTY CREAMERY ASSOCIATION
French Vanilla Silky Smooth French Custard Ice Cream
|
95g | 46.7 | 221 | 25.3 | 25.3 | — | 12.6 | 4.2 |
|
Pistachio Al...
Food 2
Food 2
• SMART & FINAL IRIS CORPORATION
Pistachio Almond Fudge Pistachio Premium Ice Cream With Fudge Swirls & Almond Pieces
|
87g | 46.9 | 241 | 28.7 | 20.7 | 1.1 | 12.6 | 3.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Ice Cream, S...
Food 1
Food 1
• KEMPS LLC
Ice Cream, Salted Caramel Brownie
|
99g | 62.2 | 273 | 32.3 | 25.3 | — | 15.2 | 3.0 |
|
Light Ice Cr...
Food 2
Food 2
• DREYER'S GRAND ICE CREAM INC.
Light Ice Cream, Birthday Cake
|
62g | 39.4 | 194 | 32.3 | 22.6 | — | 5.7 | 3.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Premium Stra...
Food 1
Food 1
• REAL KOSHER ICE CREAM CO.
Premium Strawberry Sorbet, Strawberry
|
145g | 51.0 | 110 | 26.2 | 24.8 | 0.7 | — | — |
|
Mint Chocola...
Food 2
Food 2
• KEMPS LLC
Mint Chocolate Chip Creamy Mint Ice Cream With Chocolate Chips
|
94g | 44.6 | 245 | 25.5 | 24.5 | 1.1 | 14.9 | 3.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mint Cookies...
Food 1
Food 1
• SCHNUCK MARKETS, INC.
Mint Cookies & Cream Mint Ice Cream With Crushed Creme Filled Cookies
|
87g | 46.9 | 218 | 27.6 | 23.0 | — | 11.5 | 3.5 |
|
Tillamook, T...
Food 2
Food 2
• TILLAMOOK COUNTY CREAMERY ASSOCIATION
Tillamook, Tillamookies, Ice Creams Sandwiches, Oregon Strawberry, Oregon Strawberry
|
72g | 58.4 | 292 | 41.7 | 26.4 | — | 12.5 | 4.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Vanilla Flav...
Food 1
Food 1
• CASS CLAY CREAMERY, INC.
Vanilla Flavored Reduced Fat Ice Cream
|
87g | 45.3 | 161 | 26.4 | 19.5 | — | 4.6 | 4.6 |
|
Mint Oreo Fr...
Food 2
Food 2
• DREYER'S GRAND ICE CREAM INC.
Mint Oreo Frozen Dairy Dessert
|
83g | 71.3 | 217 | 36.1 | 24.1 | — | 7.2 | 1.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Blue Cotton ...
Food 1
Food 1
• A LA MODE SHOPPE
Blue Cotton Candy Ice Cream With Mini Marshmallows, Partly Cloudy
|
92g | 62.0 | 304 | 34.8 | 33.7 | — | 16.3 | 3.3 |
|
Ice Cream Ro...
Food 2
Food 2
• RICH PRODUCTS CORPORATION
Ice Cream Roll, Vanilla
|
75g | 62.4 | 267 | 33.3 | 22.7 | 1.3 | 12.0 | 4.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Bear Lake Ra...
Food 1
Food 1
• ASAEL FARR & SONS COMPANY
Bear Lake Raspberry Vanilla Ice Cream With Raspberries And Raspberry Ripple
|
98g | 48.0 | 184 | 24.5 | 21.4 | — | 9.2 | 3.1 |
|
Butter Pecan...
Food 2
Food 2
• SAFEWAY, INC.
Butter Pecan Flavored Ice Cream With Roasted Pecan Pieces
|
89g | 41.4 | 236 | 22.5 | 18.0 | 1.1 | 15.7 | 3.4 |