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Rocket Fuel Food Comparisons

For Diabetics

Cotton Candy Flavored Ice Cream, Cotton Candy vs Alden's, Organic Ice Cream, Peaches 'N Cream, Peaches 'N Cream

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cotton Candy... Food 1 Food 1 • BOARDWALK FROZEN TREATS, LLC Cotton Candy Flavored Ice Cream	107g	64.6	234	30.8	20.6	—	10.3	2.8
Alden's, Org... Food 2 Food 2 • OREGON ICE CREAM, LLC Alden's, Organic Ice Cream, Peaches 'N Cream, Peaches 'N Cream	73g	35.2	205	24.7	20.6	—	11.0	2.7

Vanilla Bean Light Ice Cream, Vanilla Bean vs Coconut Water & Tropical Fruit Frozen Bars, Coconut

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Bean... Food 1 Food 1 • ORION TELECOMMUNICATIONS CORP. Vanilla Bean Light Ice Cream	85g	31.5	118	22.4	9.4	3.5	2.9	7.1
Coconut Wate... Food 2 Food 2 • C2O LLC Coconut Water & Tropical Fruit Frozen Bars	89g	31.8	112	19.1	18.0	1.1	4.5	—

Neapolitan, Light Ice Cream vs Espresso Chocolate Chip, Espresso Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Neapolitan, ... Food 1 Food 1 • LAND O'LAKES, INC. Neapolitan, Light Ice Cream	63g	33.4	175	27.0	22.2	—	5.6	4.8
Espresso Cho... Food 2 Food 2 • HOMESTEAD CREAMERY, INC. Espresso Chocolate Chip	104g	50.0	279	26.9	23.1	1.0	18.3	3.9

Culinary Circle, Gelato, Raspberry Cheesecake, Raspberry Cheesecake vs Island Coffee Frozen Dairy Treat, Island Coffee

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Culinary Cir... Food 1 Food 1 • SUPERVALU, INC. Culinary Circle, Gelato, Raspberry Cheesecake, Raspberry Cheesecake	90g	61.2	189	34.4	24.4	—	4.4	3.3
Island Coffe... Food 2 Food 2 • SAMURAI, INC. Island Coffee Frozen Dairy Treat	118g	37.5	110	16.1	15.3	—	4.2	3.4

Snickerdoodle Ice Cream, Snickerdoodle vs Neapolitan Premium Ice Cream

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snickerdoodl... Food 1 Food 1 • HARRIS-TEETER INC. Snickerdoodle Ice Cream	88g	48.6	250	28.4	21.6	—	14.8	3.4
Neapolitan P... Food 2 Food 2 • HARRIS-TEETER INC. Neapolitan Premium Ice Cream	67g	31.2	209	23.9	17.9	—	11.9	3.0

Phish's Caramel Malt Ice Cream With Almond Toffee Pieces, Fudge Fish & A Caramel Swirl, Phish's vs Lowfat Ice Cream, Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Phish's Cara... Food 1 Food 1 • BEN & JERRY'S HOMEMADE INC. Phish's Caramel Malt Ice Cream With Almond Toffee Pieces, Fudge Fish & A Caramel Swirl	107g	66.1	271	32.7	26.2	0.9	14.0	3.7
Lowfat Ice C... Food 2 Food 2 • SAFEWAY, INC. Lowfat Ice Cream, Vanilla	67g	37.6	164	28.4	23.9	—	3.7	3.0

Denali, Extreme! Moose Tracks Chocolate Premium Ice Cream Swirled With Moose Tracks Fudge And Moose Tracks Fudge Filled Cups, Extreme! Moose Tracks vs Mocha Chip Super Premium Ice Cream Wrapped In Sweet Mochi, Mocha Chip

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Denali, Extr... Food 1 Food 1 • HY-VEE, INC. Denali, Extreme! Moose Tracks Chocolate Premium Ice Cream Swirled With Moose Tracks Fudge And Moose Tracks Fudge Filled Cups, Extreme! Moose Tracks	66g	38.8	273	31.8	27.3	1.5	15.2	4.6
Mocha Chip S... Food 2 Food 2 • BUBBIES HOMEMADE ICE CREAM & DESSERTS Mocha Chip Super Premium Ice Cream Wrapped In Sweet Mochi	210g	14.2	43	7.1	4.8	—	1.4	0.5

Honey And Cinnamon With Sweets Of Real Baklava Walnut Filling And Gooey Filo Dough Pieces Ice Cream, Honey And Cinnamon vs Real Ice Cream, Peanut Butter Caramel Brownie

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honey And Ci... Food 1 Food 1 • INFANTBRACE LLC Honey And Cinnamon With Sweets Of Real Baklava Walnut Filling And Gooey Filo Dough Pieces Ice Cream	100g	44.3	270	24.0	23.0	1.0	19.0	4.0
Real Ice Cre... Food 2 Food 2 • AHOLD USA, INC. Real Ice Cream, Peanut Butter Caramel Brownie	68g	36.9	250	29.4	23.5	1.5	13.2	4.4

Brownie Bandit Brownie Batter Variegate Twisting Brownie Batter Ice Cream Loaded With Homemade Brownie Ice Cream, Brownie Bandit vs Pistachio Pistachio Ice Cream With Lightly Roasted Pistachios, Pistachio Pistachio

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brownie Band... Food 1 Food 1 • TOFT DAIRY INC. Brownie Bandit Brownie Batter Variegate Twisting Brownie Batter Ice Cream Loaded With Homemade Brownie Ice Cream	101g	69.8	238	35.6	25.7	—	9.9	3.0
Pistachio Pi... Food 2 Food 2 • BEN & JERRY'S HOMEMADE INC. Pistachio Pistachio Ice Cream With Lightly Roasted Pistachios	144g	38.7	264	20.8	18.8	0.7	18.1	5.6

Classic Vanilla Premium Ice Cream, Classic Vanilla vs Vanilla Bean Low Fat Ice Cream, Vanilla Bean

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Vani... Food 1 Food 1 • NASH FINCH COMPANY Classic Vanilla Premium Ice Cream	86g	45.4	198	23.3	17.4	—	11.6	3.5
Vanilla Bean... Food 2 Food 2 • TWIN CUPS LLC Vanilla Bean Low Fat Ice Cream	81g	31.1	148	23.5	11.1	3.7	1.9	12.4

Vanilla Dark Chocolate Light Ice Cream Bars, Vanilla Dark Chocolate vs Oreo Frozen Vanilla Dairy Dessert With Oreo Cookie Pieces Between Two Oreo Wafers Sandwich, Oreo

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Dark... Food 1 Food 1 • BEYOND BETTER FOODS, LLC Vanilla Dark Chocolate Light Ice Cream Bars	65g	41.5	231	29.2	15.4	7.7	13.9	7.7
Oreo Frozen ... Food 2 Food 2 • THE ISALY KLONDIKE COMPANY Oreo Frozen Vanilla Dairy Dessert With Oreo Cookie Pieces Between Two Oreo Wafers Sandwich	73g	70.4	288	49.3	21.9	—	9.6	4.1

Con Crema Strawberry Fresa Premium Ice Cream, Con Crema Strawberry Fresa vs Sorbet Bars

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Con Crema St... Food 1 Food 1 • TROPICALE FOODS, INC. Con Crema Strawberry Fresa Premium Ice Cream	92g	46.9	185	23.9	22.8	—	8.7	3.3
Sorbet Bars Food 2 Food 2 • OREGON ICE CREAM, LLC Sorbet Bars	55g	30.0	109	27.3	21.8	—	—	—

Sea Salt Cream & Cookies Fine Ice Creams, Sea Salt Cream & Cookies vs Vanilla, Chocolate & Strawberry Flavored Premium Ice Cream, Vanilla, Chocolate & Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sea Salt Cre... Food 1 Food 1 • MCCONNELL'S ICE CREAM INC. Sea Salt Cream & Cookies Fine Ice Creams	130g	58.2	238	23.1	20.8	—	14.6	3.9
Vanilla, Cho... Food 2 Food 2 • STATER BROS. MARKETS INC. Vanilla, Chocolate & Strawberry Flavored Premium Ice Cream, Vanilla, Chocolate & Strawberry	88g	43.0	205	25.0	19.3	—	10.2	3.4

Gooey Butter Cake Classic Gooey Butter Cake Pieces And Buttery Crumb Swirls Folded Into Creamy Gooey Butter Real Premium Ice Cream, Gooey Butter Cake vs Sweet Action Ice Cream, Ice Cream, Vegan Coffee, Doughnuts, Vegan Coffee, Doughnuts

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gooey Butter... Food 1 Food 1 • SCHNUCK MARKETS, INC. Gooey Butter Cake Classic Gooey Butter Cake Pieces And Buttery Crumb Swirls Folded Into Creamy Gooey Butter Real Premium Ice Cream	93g	62.4	258	34.4	25.8	—	12.9	3.2
Sweet Action... Food 2 Food 2 • SCULATTI I.F.S. Sweet Action Ice Cream, Ice Cream, Vegan Coffee, Doughnuts, Vegan Coffee, Doughnuts	2091g	71.8	11	1.8	1.1	0.1	0.7	0.1

Creamery Select Premium Ice Cream, Homestyle Chocolate vs Strawberry Ice Cream, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creamery Sel... Food 1 Food 1 • WESTERN FAMILY FOODS, INC. Creamery Select Premium Ice Cream, Homestyle Chocolate	87g	43.0	218	26.4	19.5	1.1	12.6	3.5
Strawberry I... Food 2 Food 2 • CENTRAL DAIRY COMPANY Strawberry Ice Cream	85g	43.6	200	22.4	21.2	—	11.8	3.5

Ice Cream vs Neapolitan Vanilla Flavored, Chocolate, & Strawberry Flavored Ice Cream, Neapolitan, Vanilla, Chocolate & Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ice Cream Food 1 Food 1 • ADIRONDACK CREAMERY Ice Cream	82g	34.9	244	23.2	20.7	1.2	15.9	3.7
Neapolitan V... Food 2 Food 2 • FAREWAY STORES, INC. Neapolitan Vanilla Flavored, Chocolate, & Strawberry Flavored Ice Cream, Neapolitan, Vanilla, Chocolate & Strawberry	88g	43.0	193	25.0	17.1	—	10.2	3.4

Orange Sherbet Push Treats, Orange Sherbet vs Frozen Yogurt, Double Chocolate Chunk

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Sherb... Food 1 Food 1 • TARGET STORES Orange Sherbet Push Treats	72g	60.8	125	30.6	19.4	—	1.4	1.4
Frozen Yogur... Food 2 Food 2 • SAFEWAY, INC. Frozen Yogurt, Double Chocolate Chunk	62g	37.3	194	32.3	24.2	1.6	4.8	6.5

Adiron Dack Creamery, Ice Cream, Earl's Chocolate Peanut Butter vs Ice Cream, Vanilla Bean

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Adiron Dack ... Food 1 Food 1 • MR. BEVERAGES OLD TIME COCKTAIL MIXES Adiron Dack Creamery, Ice Cream, Earl's Chocolate Peanut Butter	82g	28.6	293	20.7	17.1	2.4	20.7	8.5
Ice Cream, V... Food 2 Food 2 • TILLAMOOK COUNTY CREAMERY ASSOCIATION Ice Cream, Vanilla Bean	70g	44.5	229	22.9	22.9	—	12.9	4.3

Original Ice Cream Cake, Original vs Ice Cream Squares, Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Ice... Food 1 Food 1 • RICH PRODUCTS CORPORATION Original Ice Cream Cake	109g	71.2	294	36.7	25.7	—	14.7	3.7
Ice Cream Sq... Food 2 Food 2 • PRAIRIE FARMS DAIRY, INC. Ice Cream Squares, Vanilla	64g	25.4	188	20.3	17.2	—	10.9	3.1

Strawberry Flavored Gourmet Frozen Fruit Bar, Strawberry vs Strawberry Crunch Bars, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry F... Food 1 Food 1 • WELLS ENTERPRISES, INC. Strawberry Flavored Gourmet Frozen Fruit Bar	100g	52.0	110	27.0	20.0	1.0	—	—
Strawberry C... Food 2 Food 2 • ALDI INC. Strawberry Crunch Bars	65g	42.9	246	33.9	21.5	—	12.3	3.1

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