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Rocket Fuel Food Comparisons

For Diabetics

Ice Cream, Black Cherry vs Double Rainbow, Frozen Custard And Fruit Ice, Vanilla & Blueberry Pomegranate, Vanilla & Blueberry Pomegranate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ice Cream, B... Food 1 Food 1 • ALL STAR DAIRY ASSOCIATION INC Ice Cream, Black Cherry	64g	29.4	203	23.4	20.3	—	9.4	3.1
Double Rainb... Food 2 Food 2 • DOUBLE RAINBOW GOURMET ICE CREAMS, INC. Double Rainbow, Frozen Custard And Fruit Ice, Vanilla & Blueberry Pomegranate, Vanilla & Blueberry Pomegranate	106g	53.3	179	26.4	25.5	0.9	7.6	1.9

Coffee Ice Cream, Coffee vs Bassetts, Ice Cream, Butter Pecan, Butter Pecan

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coffee Ice C... Food 1 Food 1 • TARGET STORES Coffee Ice Cream	65g	48.0	200	24.6	23.1	—	10.8	4.6
Bassetts, Ic... Food 2 Food 2 • BASSETTS ICE CREAM COMPANY Bassetts, Ice Cream, Butter Pecan, Butter Pecan	77g	36.6	286	24.7	16.9	—	19.5	3.9

Sea Salt Caramel Scandal Less Light Ice Cream, Sea Salt Caramel vs Banana Split Premium Ice Cream, Strawberry; Banana; Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sea Salt Car... Food 1 Food 1 • GLENCOURT INC. Sea Salt Caramel Scandal Less Light Ice Cream	88g	37.4	114	21.6	13.6	—	2.3	6.8
Banana Split... Food 2 Food 2 • TURKEY HILL DAIRY INC. Banana Split Premium Ice Cream, Strawberry; Banana; Chocolate	87g	51.8	207	27.6	21.8	1.1	10.3	3.5

Peanut Butter Party Ice Cream, Peanut Butter Party vs Original Flavors Authentic Italian Ices Bars, Kiwi Watermelon, Orange Creme, Raspberry, Lemon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peanut Butte... Food 1 Food 1 • WELLS ENTERPRISES, INC. Peanut Butter Party Ice Cream	77g	40.5	273	28.6	22.1	1.3	16.9	5.2
Original Fla... Food 2 Food 2 • THE JEL SERT COMPANY Original Flavors Authentic Italian Ices Bars, Kiwi Watermelon, Orange Creme, Raspberry, Lemon	85g	42.0	106	24.7	20.0	—	—	—

Gelato Dessert vs Ice Pops, Cherry & Lemon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelato Dessert Food 1 Food 1 • BILLION BAY Gelato Dessert	100g	60.0	130	31.0	24.0	1.0	—	—
Ice Pops, Ch... Food 2 Food 2 • W. J. DEUTSCH & SONS LTD. Ice Pops, Cherry & Lemon	56g	20.0	71	17.9	14.3	—	—	—

Woolworths Chocolate Orange Ice Cream 2 L vs Pams Ice Cream Rocky Road 1 L

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths C... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Chocolate Orange Ice Cream 2 L	47g	22.7	204	24.7	19.8	—	10.9	2.1
Pams Ice Cre... Food 2 Food 2 • FOODSTUFFS OWN BRANDS LIMITED Pams Ice Cream Rocky Road 1 L	60g	36.0	231	30.7	27.2	—	10.2	3.8

Woolworths Delicious Neapolitan Ice Cream 2 L vs Pams Ice Cream Rocky Road 1 L

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths D... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Delicious Neapolitan Ice Cream 2 L	47g	22.7	204	24.7	19.4	—	10.9	2.1
Pams Ice Cre... Food 2 Food 2 • FOODSTUFFS OWN BRANDS LIMITED Pams Ice Cream Rocky Road 1 L	60g	36.0	231	30.7	27.2	—	10.2	3.8

Woolworths Creamy Vanilla Ice Cream 2 L vs Handmade Kulfi Malai Almond 75 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths C... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Creamy Vanilla Ice Cream 2 L	46g	22.9	204	25.4	19.6	—	10.7	2.2
Handmade Kul... Food 2 Food 2 • HANDMADE KULFI LIMITED Handmade Kulfi Malai Almond 75 G	75g	33.8	191	23.1	22.9	—	8.4	5.9

Pams Chocolate Ice Cream 2 L vs Woolworths Boysenberry Ripple Ice Cream 2 L

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pams Chocola... Food 1 Food 1 • FOODSTUFFS OWN BRANDS LIMITED Pams Chocolate Ice Cream 2 L	50g	20.5	197	21.0	19.2	—	10.8	3.8
Woolworths B... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Boysenberry Ripple Ice Cream 2 L	52g	29.5	202	28.9	24.0	—	8.9	1.9

Woolworths Boysenberry Ripple Ice Cream 2 L vs Pams Creamy Vanilla Ice Cream 2 L

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths B... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Boysenberry Ripple Ice Cream 2 L	52g	29.5	202	28.9	24.0	—	8.9	1.9
Pams Creamy ... Food 2 Food 2 • FOODSTUFFS OWN BRANDS LIMITED Pams Creamy Vanilla Ice Cream 2 L	50g	20.1	189	20.6	19.2	—	10.6	3.4

Pams Ice Cream Salted Caramel Fudge 1 L vs Pams Ice Cream Hokey Pokey 2 L

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pams Ice Cre... Food 1 Food 1 • FOODSTUFFS OWN BRANDS LIMITED Pams Ice Cream Salted Caramel Fudge 1 L	55g	36.2	243	33.6	29.1	—	10.6	3.3
Pams Ice Cre... Food 2 Food 2 • FOODSTUFFS OWN BRANDS LIMITED Pams Ice Cream Hokey Pokey 2 L	51g	24.6	201	24.3	—	—	—	3.1

Pams Ice Cream Rocky Road 1 L vs Pams Ice Cream Hokey Pokey 2 L

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pams Ice Cre... Food 1 Food 1 • FOODSTUFFS OWN BRANDS LIMITED Pams Ice Cream Rocky Road 1 L	60g	36.0	231	30.7	27.2	—	10.2	3.8
Pams Ice Cre... Food 2 Food 2 • FOODSTUFFS OWN BRANDS LIMITED Pams Ice Cream Hokey Pokey 2 L	51g	24.6	201	24.3	—	—	—	3.1

Woolworths Boysenberry Ripple Ice Cream 2 L vs Woolworths Chocolate Orange Ice Cream 2 L

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths B... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Boysenberry Ripple Ice Cream 2 L	52g	29.5	202	28.9	24.0	—	8.9	1.9
Woolworths C... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Chocolate Orange Ice Cream 2 L	47g	22.7	204	24.7	19.8	—	10.9	2.1

Woolworths Boysenberry Ripple Ice Cream 2 L vs Pams Ice Cream Cookies & Cream 1 L

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths B... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Boysenberry Ripple Ice Cream 2 L	52g	29.5	202	28.9	24.0	—	8.9	1.9
Pams Ice Cre... Food 2 Food 2 • FOODSTUFFS OWN BRANDS LIMITED Pams Ice Cream Cookies & Cream 1 L	54g	25.9	238	24.6	20.4	—	14.3	3.3

Pams Ice Cream Salted Caramel Fudge 1 L vs Woolworths Chocolate Pineapple Ice Cream 2 L

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pams Ice Cre... Food 1 Food 1 • FOODSTUFFS OWN BRANDS LIMITED Pams Ice Cream Salted Caramel Fudge 1 L	55g	36.2	243	33.6	29.1	—	10.6	3.3
Woolworths C... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Chocolate Pineapple Ice Cream 2 L	47g	22.7	204	24.7	19.8	—	10.9	2.1

Woolworths Boysenberry Ripple Ice Cream 2 L vs Woolworths Indulgent Chocolate Ice Cream 2 L

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths B... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Boysenberry Ripple Ice Cream 2 L	52g	29.5	202	28.9	24.0	—	8.9	1.9
Woolworths I... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Indulgent Chocolate Ice Cream 2 L	50g	22.7	202	23.2	19.0	—	11.2	2.4

Pams Ice Cream Salted Caramel Fudge 1 L vs Killinchy Gold Ice Cream With Caramel Flavoured Ripple 1 Litre

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pams Ice Cre... Food 1 Food 1 • FOODSTUFFS OWN BRANDS LIMITED Pams Ice Cream Salted Caramel Fudge 1 L	55g	36.2	243	33.6	29.1	—	10.6	3.3
Killinchy Go... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Killinchy Gold Ice Cream With Caramel Flavoured Ripple 1 Litre	58g	28.0	264	25.0	22.1	—	15.9	4.7

Handmade Kulfi Malai Almond 75 G vs Woolworths Boysenberry Ripple Ice Cream 2 L

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Handmade Kul... Food 1 Food 1 • HANDMADE KULFI LIMITED Handmade Kulfi Malai Almond 75 G	75g	33.8	191	23.1	22.9	—	8.4	5.9
Woolworths B... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Boysenberry Ripple Ice Cream 2 L	52g	29.5	202	28.9	24.0	—	8.9	1.9

Handmade Kulfi Malai Almond 75 G vs Woolworths Delicious Neapolitan Ice Cream 2 L

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Handmade Kul... Food 1 Food 1 • HANDMADE KULFI LIMITED Handmade Kulfi Malai Almond 75 G	75g	33.8	191	23.1	22.9	—	8.4	5.9
Woolworths D... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Delicious Neapolitan Ice Cream 2 L	47g	22.7	204	24.7	19.4	—	10.9	2.1

Handmade Kulfi Malai Almond 75 G vs Pams Ice Cream Rocky Road 1 L

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Handmade Kul... Food 1 Food 1 • HANDMADE KULFI LIMITED Handmade Kulfi Malai Almond 75 G	75g	33.8	191	23.1	22.9	—	8.4	5.9
Pams Ice Cre... Food 2 Food 2 • FOODSTUFFS OWN BRANDS LIMITED Pams Ice Cream Rocky Road 1 L	60g	36.0	231	30.7	27.2	—	10.2	3.8

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