Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Boulder Ice ...
Food 1
Food 1
• SALTISWEET ICE CREAM FACTORY LLC
Boulder Ice Cream, Vanilla With Nuts
|
83g | 43.3 | 410 | 31.3 | 18.1 | 3.6 | 30.1 | 7.2 |
|
Fudge Bars, ...
Food 2
Food 2
• SUPER STORE INDUSTRIES
Fudge Bars, Classic
|
73g | 37.5 | 137 | 27.4 | 21.9 | 1.4 | 1.4 | 5.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Rocky Road C...
Food 1
Food 1
• BROOKSHIRE BROTHERS, LTD
Rocky Road Chocolate Ice Cream With Marshmallows & Nuts
|
94g | 40.6 | 234 | 23.4 | 13.8 | 1.1 | 13.8 | 5.3 |
|
Mint Chocola...
Food 2
Food 2
• PEEKABOO ORGANICS LLC
Mint Chocolate Chunk Ice Cream With Hidden Spinach, Mint Chocolate Chunk With Hidden Spinach
|
93g | 48.1 | 290 | 29.0 | 25.8 | 2.2 | 17.2 | 5.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Caramel Cone...
Food 1
Food 1
• THE HAAGEN-DAZS COMPANY, INC.
Caramel Cone Ice Cream Bar
|
77g | 44.1 | 338 | 31.2 | 27.3 | 1.3 | 22.1 | 3.9 |
|
Frozen Custa...
Food 2
Food 2
• GOTT ICE CREAM, LLC
Frozen Custard, Dutch Chocolate
|
86g | 38.4 | 314 | 23.3 | 19.8 | — | 24.4 | 2.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Hazelnut Bis...
Food 1
Food 1
• HARRIS-TEETER INC.
Hazelnut Biscotti Delicately Flavored Hazelnut Ice Cream Afloat With Crunchy Cookie Bits And Flakes Of Chocolaty Goodness
|
80g | 40.4 | 288 | 26.3 | 23.8 | — | 18.8 | 5.0 |
|
Southern But...
Food 2
Food 2
• FOSTER DAIRY FARMS
Southern Butter Pecan Creamy Southern Butter Pecan Ice Cream With Roasted Pecan Bits
|
96g | 44.6 | 240 | 24.0 | 21.9 | — | 14.6 | 4.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Salted Caram...
Food 1
Food 1
• FRIENDLY ICE CREAM CORP.
Salted Caramel Frozen Yogurt With Sea Salt Caramel Filled Chocolate Flavored Candies, Caramel Sea Salt Truffle
|
74g | 39.3 | 176 | 27.0 | 21.6 | — | 5.4 | 5.4 |
|
Double Raspb...
Food 2
Food 2
• GOOD HUMOR-BREYERS ICE CREAM
Double Raspberry Ice Cream With Raspberry Sauce And Dark Chocolate In A Dark Chocolate Shell
|
115g | 65.7 | 296 | 32.2 | 22.6 | 2.6 | 18.3 | 3.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Creamy, Choc...
Food 1
Food 1
• ASSOCIATED WHOLESALE GROCERS, INC.
Creamy, Chocolate Fudge Bars, Creamy, Chocolate Fudge
|
142g | 57.2 | 134 | 29.6 | 21.8 | 0.7 | 0.7 | 4.2 |
|
Julie's, Org...
Food 2
Food 2
• OREGON ICE CREAM, LLC
Julie's, Organic Vanilla Ice Cream Sandwich
|
80g | 40.9 | 250 | 27.5 | 15.0 | 1.2 | 13.8 | 3.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Ice Cream, S...
Food 1
Food 1
• IGA, INC.
Ice Cream, Sea Salt Caramel
|
85g | 37.1 | 188 | 22.4 | 17.7 | — | 10.6 | 3.5 |
|
Chocolate Ch...
Food 2
Food 2
• PRICE CHOPPER SUPERMARKETS
Chocolate Chip Ice Cream
|
88g | 46.8 | 227 | 27.3 | 22.7 | — | 12.5 | 3.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Classic Ice ...
Food 1
Food 1
• PUBLIX SUPER MARKETS, INC
Classic Ice Cream Dulce De Leche Rich Caramel Ice Cream Swirled With Ribbons Of Real Caramel, Dulce De Leche
|
102g | 54.7 | 225 | 27.5 | 25.5 | — | 10.8 | 3.9 |
|
La Gelateria...
Food 2
Food 2
• GREAT WESTERN BEEF COMPANY
La Gelateria Di Piazza Navona, Frozen Dessert With Chocolate Sauce, Coffee & Cream, Coffee & Cream
|
180g | 47.2 | 117 | 13.9 | 13.3 | 0.6 | 5.6 | 2.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Vanilla Froz...
Food 1
Food 1
• WELLS ENTERPRISES, INC.
Vanilla Frozen Dairy Dessert Dipped In Chocolate Flavored Coating All Inside A Sugar Mini Cones
|
84g | 73.7 | 310 | 39.3 | 26.2 | 1.2 | 16.7 | 3.6 |
|
Peanut Butte...
Food 2
Food 2
• BASSETTS ICE CREAM COMPANY
Peanut Butter Swirl Vanilla Bean Ice Cream Swirled With Peanut Butter
|
102g | 47.9 | 304 | 24.5 | 18.6 | — | 20.6 | 5.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Toasted S'mo...
Food 1
Food 1
• FOSTER DAIRY FARMS
Toasted S'mores Toasted Marshmallow Flavored Ice Cream With A Graham Cracker Swirl & Chocolatey Chips
|
96g | 52.5 | 260 | 29.2 | 25.0 | 1.0 | 14.6 | 4.2 |
|
Junior Pops,...
Food 2
Food 2
• BIG Y FOODS, INC.
Junior Pops, Orange, Grape, Lime, Cherry
|
166g | 56.0 | 66 | 16.9 | 15.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Denali Origi...
Food 1
Food 1
• DFA DAIRY BRANDS, LLC
Denali Original Moose Tracks Vanilla Ice Cream With Peanut Butter Cups And Famous Moose Tracks Fudge
|
86g | 46.5 | 267 | 29.1 | 22.1 | 1.2 | 15.1 | 3.5 |
|
Orange Sherb...
Food 2
Food 2
• TARGET STORES
Orange Sherbet Push Treats
|
72g | 60.8 | 125 | 30.6 | 19.4 | — | 1.4 | 1.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Orange Sherbet
Food 1
Food 1
• SAFEWAY, INC.
Orange Sherbet
|
118g | 59.0 | 144 | 29.7 | 23.7 | — | 2.1 | 0.9 |
|
Raspberry Th...
Food 2
Food 2
• WINN-DIXIE STORES, INC.
Raspberry Thumbprint Cookie Almond Real Premium Ice Cream With Raspberry Swirls & Sugar Cookie Dough Pieces
|
93g | 54.7 | 226 | 30.1 | 26.9 | — | 10.8 | 3.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Premium Ice ...
Food 1
Food 1
• DEAN FOODS COMPANY
Premium Ice Cream, Turtle Tracks
|
68g | 39.1 | 235 | 29.4 | 23.5 | — | 11.8 | 2.9 |
|
Caramel Choc...
Food 2
Food 2
• PERRY'S ICE CREAM COMPANY, INC.
Caramel Chocolate Twist Milk Chocolate Ice Cream Swirled With Sea Salt Caramel Premium Ice Cream
|
87g | 41.2 | 195 | 25.3 | 21.8 | 1.1 | 10.3 | 3.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Caramel And ...
Food 1
Food 1
• GOOD HUMOR-BREYERS ICE CREAM
Caramel And Chocolate Light Ice Cream
|
91g | 58.8 | 220 | 33.0 | 26.4 | — | 7.7 | 4.4 |
|
Chocolate Ma...
Food 2
Food 2
• FOOD CITY
Chocolate Marshmallow Premium Ice Cream Swirled With Marshmallow Ribbon
|
92g | 55.3 | 217 | 29.4 | 19.6 | 1.1 | 9.8 | 3.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chocolate Bu...
Food 1
Food 1
• THE HAAGEN-DAZS COMPANY, INC.
Chocolate Butter Cookie Ice Cream Cone
|
85g | 59.5 | 353 | 38.8 | 25.9 | 2.4 | 20.0 | 4.7 |
|
Chocolate Ov...
Food 2
Food 2
• KEMPS LLC
Chocolate Overload Chocolate Ice Cream With Fudge Core, Chocolate Flavored Coating And Chocolate Flavored Crunchies Sundae Cones
|
98g | 75.7 | 306 | 41.8 | 26.5 | 2.0 | 15.3 | 4.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sorbet & Gre...
Food 1
Food 1
• CALIP HOLDINGS INC.
Sorbet & Greek Frozen Yogurt, Mango Swirl
|
236g | 85.5 | 85 | 18.6 | 17.8 | 0.4 | 0.4 | 3.4 |
|
Fruit Bars, ...
Food 2
Food 2
• BROTHERS INTERNATIONAL DESSERTS INC.
Fruit Bars, Coconut
|
78g | 27.8 | 128 | 19.2 | 18.0 | 1.3 | 3.9 | — |
Strawberry Cheesecake Flavored Frozen Dairy Dessert Bars With Other Natural Flavors Topped With Strawberry Sauce And Graham Crunch Covered With Cream Cheese Flavored Coating Drizzled With Strawberry Flavored Ribbon, Strawberry Cheesecake vs Chocolate Eclair Vanilla Ice Cream, Swirled Through With Rich Cocoa Pastry Pieces And Sweet Icing, Chocolate Eclair
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Strawberry C...
Food 1
Food 1
• WELLS ENTERPRISES, INC.
Strawberry Cheesecake Flavored Frozen Dairy Dessert Bars With Other Natural Flavors Topped With Strawberry Sauce And Graham Crunch Covered With Cream Cheese Flavored Coating Drizzled With Strawberry Flavored Ribbon
|
112g | 79.7 | 295 | 36.6 | 26.8 | — | 15.2 | 2.7 |
|
Chocolate Ec...
Food 2
Food 2
• THE KROGER CO.
Chocolate Eclair Vanilla Ice Cream, Swirled Through With Rich Cocoa Pastry Pieces And Sweet Icing
|
84g | 44.8 | 250 | 28.6 | 22.6 | 1.2 | 13.1 | 3.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
High Protein...
Food 1
Food 1
• TWIN CUPS LLC
High Protein Frozen Yogurt, Banana Vanilla
|
100g | 26.8 | 160 | 17.0 | 14.0 | 3.0 | 2.0 | 20.0 |
|
Ice Pops
Food 2
Food 2
• THE JEL SERT COMPANY
Ice Pops
|
85g | 22.0 | 53 | 12.9 | 11.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Original Sun...
Food 1
Food 1
• GIANT EAGLE, INC.
Original Sundae Cones
|
81g | 57.8 | 346 | 38.3 | 25.9 | 1.2 | 18.5 | 4.9 |
|
Coffee Fudge...
Food 2
Food 2
• PRICE CHOPPER SUPERMARKETS
Coffee Fudge Churn Style Light Ice Cream With Chocolate Sauce
|
87g | 53.3 | 172 | 31.0 | 21.8 | — | 4.0 | 3.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Premium Ice ...
Food 1
Food 1
• WEIS MARKETS, INC.
Premium Ice Cream, Strawberry Squared
|
88g | 56.6 | 239 | 33.0 | 25.0 | — | 11.4 | 3.4 |
|
Premium Ice ...
Food 2
Food 2
• DEAN FOODS COMPANY
Premium Ice Cream, Caramel Caribou
|
68g | 39.1 | 221 | 29.4 | 23.5 | — | 11.8 | 2.9 |