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Rocket Fuel Food Comparisons

For Diabetics

Sobe, Green Tea Infusion vs Green Tea With Lemon Juice Drink, Green Tea With Lemon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sobe, Green ... Food 1 Food 1 • SOUTH BEACH BEVERAGE CO., LLC Sobe, Green Tea Infusion	222g	40.0	32	9.0	8.6	—	—	—
Green Tea Wi... Food 2 Food 2 • INTERNATIONAL WHOLESALERS CORP Green Tea With Lemon Juice Drink	490g	100.0	42	10.4	10.0	0.2	—	—

Green Tea Strawberry vs The Refreshing Half And Half, Matcha Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green Tea St... Food 1 Food 1 • ARGO TEA CAFE, LLC Green Tea Strawberry	240g	43.9	42	9.2	9.2	—	0.4	0.8
The Refreshi... Food 2 Food 2 • UNCLE MATT'S ORGANIC, INC. The Refreshing Half And Half, Matcha Lemonade	240g	60.0	50	12.5	11.3	—	—	—

Organic White Tea, Strawberry vs Turkey Hill, Haymakers Tea, Sweet, Sweet

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Whit... Food 1 Food 1 • INKO'S WHITE ICED TEA Organic White Tea, Strawberry	480g	24.0	10	2.5	2.5	—	—	—
Turkey Hill,... Food 2 Food 2 • TURKEY HILL DAIRY INC. Turkey Hill, Haymakers Tea, Sweet, Sweet	240g	38.0	33	7.9	7.9	—	—	—

Half&Half Lemonade Tea, Lemonade vs Cold Real Brewed Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Half&Half Le... Food 1 Food 1 • CIRCLE K STORES INC. DIVISION OF ALIMENTATION COUCHE-TARD Half&Half Lemonade Tea, Lemonade	695g	100.0	39	9.6	9.2	—	—	—
Cold Real Br... Food 2 Food 2 • FEROLITO VULTAGGIO & SONS Cold Real Brewed Tea	591g	76.0	25	6.4	6.4	—	—	—

Sweet Tea, Southern Style vs Plumcot Tea & Lemonade, Plumcot

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Tea, S... Food 1 Food 1 • FIVE-K PLASTICS Sweet Tea, Southern Style	355g	44.3	28	7.0	6.2	0.8	—	—
Plumcot Tea ... Food 2 Food 2 • KING JUICE CO.OF WIS.INC. Plumcot Tea & Lemonade	237g	58.0	51	12.2	11.8	—	—	—

Sweet Peach Organic Tea, Sweet Peach vs Peach Tea, Peach

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Peach ... Food 1 Food 1 • BRISTOL FARMS Sweet Peach Organic Tea	480g	22.0	8	2.3	2.1	—	—	—
Peach Tea Food 2 Food 2 • MILO'S TEA COMPANY, INC. Peach Tea	236g	38.0	32	8.1	7.6	—	—	—

Ginseng & Honey Green Tea, Ginseng & Honey vs Southern Style Sweet Tea, Southern Style

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ginseng & Ho... Food 1 Food 1 • SUPER STORE INDUSTRIES Ginseng & Honey Green Tea	355g	54.0	31	7.6	7.6	—	—	—
Southern Sty... Food 2 Food 2 • FEROLITO VULTAGGIO & SONS Southern Style Sweet Tea, Southern Style	355g	66.0	37	9.3	9.0	—	—	—

Southern Sweet Tea vs Iced Tea With Raspberry Flavor, Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Southern Swe... Food 1 Food 1 • PEPSI-COLA NORTH AMERICA INC. Southern Sweet Tea	500g	50.0	18	5.0	4.8	—	—	—
Iced Tea Wit... Food 2 Food 2 • FEROLITO VULTAGGIO & SONS Iced Tea With Raspberry Flavor, Raspberry	355g	68.0	39	9.6	9.3	—	—	—

Heatwave vs Ruby Punch Tea, Ruby Punch

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Heatwave Food 1 Food 1 • JINX TEA, LLC Heatwave	355g	40.0	23	5.6	5.4	—	—	—
Ruby Punch Tea Food 2 Food 2 • JINX TEA, LLC Ruby Punch Tea	355g	36.0	20	5.1	5.1	—	—	—

Sweet Real Brewed Tea, Sweet vs Peach Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Real B... Food 1 Food 1 • PEPSI-COLA NORTH AMERICA INC. Sweet Real Brewed Tea	360g	54.0	28	7.5	7.5	—	—	—
Peach Tea Food 2 Food 2 • TURKEY HILL DAIRY INC. Peach Tea	240g	46.0	42	9.6	8.8	—	—	—

Rooibee Roo, Rooibos Tea For Kids, Cherry, Cherry vs Jimmy Buffett's Island Iced Black Tea, Tropical Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rooibee Roo,... Food 1 Food 1 • SOLIDARITEA, LLC Rooibee Roo, Rooibos Tea For Kids, Cherry, Cherry	237g	24.0	21	5.1	5.1	—	—	—
Jimmy Buffet... Food 2 Food 2 • NESTLE WATERS NORTH AMERICA INC. Jimmy Buffett's Island Iced Black Tea, Tropical Lemonade	240g	24.0	21	5.0	5.0	—	—	—

Xing Tea, Green Tea, Pomegranate vs Organic Lightly Sweetened Grapefruit Honey Iced Green Tea, Lightly Sweetened Grapefruit Honey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Xing Tea, Gr... Food 1 Food 1 • XING BEVERAGE LLC Xing Tea, Green Tea, Pomegranate	240g	32.0	25	6.7	6.7	—	—	—
Organic Ligh... Food 2 Food 2 • JARRITOS, INC. Organic Lightly Sweetened Grapefruit Honey Iced Green Tea, Lightly Sweetened Grapefruit Honey	473g	40.0	17	4.2	4.2	—	—	—

Turmeric Ginger Chai Organic Chai Concentrate, Turmeric Ginger Chai vs Natural Lemon Flavor Iced Tea Mix, Natural Lemon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turmeric Gin... Food 1 Food 1 • DIASPORA TEA & HERB CO., LLC Turmeric Ginger Chai Organic Chai Concentrate	120g	34.0	58	14.2	13.3	—	—	—
Natural Lemo... Food 2 Food 2 • SUPERVALU, INC. Natural Lemon Flavor Iced Tea Mix	25g	50.0	400	100.0	88.0	—	—	—

Mango Passion Fruit Green Bubble Tea vs Green Brewed Iced Tea With Ginseng & Honey, Green With Ginseng & Honey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mango Passio... Food 1 Food 1 • DEL MONTE FOODS INC. Mango Passion Fruit Green Bubble Tea	355g	60.0	37	8.5	7.9	—	—	—
Green Brewed... Food 2 Food 2 • PUBLIX SUPER MARKETS, INC. Green Brewed Iced Tea With Ginseng & Honey, Green With Ginseng & Honey	360g	56.0	31	7.8	7.5	—	—	—

Xing Tea, Green Tea And Ginseng, Made With Pure Cane Sugar & Honey vs Arizona, Sun Brewed Style Iced Tea, Peach, Peach

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Xing Tea, Gr... Food 1 Food 1 • XING BEVERAGE LLC Xing Tea, Green Tea And Ginseng, Made With Pure Cane Sugar & Honey	240g	32.0	25	6.7	6.7	—	—	—
Arizona, Sun... Food 2 Food 2 • FEROLITO VULTAGGIO & SONS Arizona, Sun Brewed Style Iced Tea, Peach, Peach	340g	70.0	38	10.3	10.0	—	—	—

Peach Iced Tea, Peach vs Snapple, Straight Up Tea, Sorta Sweet

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peach Iced Tea Food 1 Food 1 • H E BUTT GROCERY COMPANY Peach Iced Tea	500g	60.0	24	6.0	5.8	—	—	—
Snapple, Str... Food 2 Food 2 • SNAPPLE BEVERAGE CORP. Snapple, Straight Up Tea, Sorta Sweet	547g	44.0	16	4.0	3.8	—	—	—

Snapple, Black Tea, Strawberry And Mint, Strawberry And Mint vs Peach Iced Tea, Peach

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snapple, Bla... Food 1 Food 1 • SNAPPLE BEVERAGE CORP. Snapple, Black Tea, Strawberry And Mint, Strawberry And Mint	473g	58.0	25	6.1	6.1	—	—	—
Peach Iced Tea Food 2 Food 2 • PEPSI-COLA NORTH AMERICA INC. Peach Iced Tea	355g	38.0	20	5.4	5.4	—	—	—

Lime Tea Cooler vs Gold Peak Tea, Raspberry Tea, Raspberry, Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lime Tea Cooler Food 1 Food 1 • MARBURGER FARM DAIRY INC Lime Tea Cooler	240g	54.0	46	11.3	10.8	—	—	—
Gold Peak Te... Food 2 Food 2 • COCA-COLA USA OPERATIONS Gold Peak Tea, Raspberry Tea, Raspberry, Raspberry	547g	96.1	35	8.8	8.8	—	—	—

Lemon Flavor Iced Tea, Lemon vs Tazo, Berryblossom White, White Tea, Blueberry, Blueberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Flavor... Food 1 Food 1 • FEROLITO VULTAGGIO & SONS Lemon Flavor Iced Tea	340g	70.0	41	10.3	10.0	—	—	—
Tazo, Berryb... Food 2 Food 2 • UNILEVER Tazo, Berryblossom White, White Tea, Blueberry, Blueberry	408g	30.0	15	3.7	3.7	—	—	—

Honey Flavored With Ginseng Green Tea, Honey With Ginseng vs Sweetened Black Tea, Sweetened

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honey Flavor... Food 1 Food 1 • SAFEWAY, INC. Honey Flavored With Ginseng Green Tea, Honey With Ginseng	360g	50.0	28	6.9	6.7	—	—	—
Sweetened Bl... Food 2 Food 2 • SUPER STORE INDUSTRIES Sweetened Black Tea	355g	66.0	37	9.3	9.3	—	—	—

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