Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Lemon+Sweet ...
Food 1
Food 1
• FUZE BEVERAGE LLC
Lemon+Sweet Tea Fruit Flavored Black Tea
|
360g | 44.0 | 22 | 6.1 | 6.1 | — | — | — |
|
Peach Flavor...
Food 2
Food 2
• TURKEY HILL DAIRY INC.
Peach Flavored Tea
|
355g | 68.0 | 39 | 9.6 | 9.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sweet Wild A...
Food 1
Food 1
• YAUPON TEA COMPANY
Sweet Wild American Yaupon Tea
|
414g | 32.0 | 14 | 3.9 | 3.9 | — | — | — |
|
Iced Tea, Sw...
Food 2
Food 2
• FUZE BEVERAGE LLC
Iced Tea, Sweet Tea
|
500g | 74.0 | 28 | 7.4 | 7.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Fresh & Easy...
Food 1
Food 1
• PAP'S FINE PRODUCTS
Fresh & Easy, Freshly Brewed Iced Tea, Raspberry Lemonade, Raspberry Lemonade
|
240g | 34.0 | 29 | 7.1 | 7.1 | — | — | — |
|
Razzleberry Tea
Food 2
Food 2
• COCA-COLA USA OPERATIONS
Razzleberry Tea
|
458g | 50.0 | 22 | 5.5 | 5.2 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Green Tea, M...
Food 1
Food 1
• 3RD STREET CHAI LLC
Green Tea, Mint & Honey
|
236g | 26.0 | 21 | 5.5 | 5.5 | — | — | — |
|
Raspberry Fl...
Food 2
Food 2
• LIDL
Raspberry Flavored White Tea
|
473g | 60.0 | 25 | 6.3 | 6.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sweet Tea Or...
Food 1
Food 1
• DUNN'S RIVER BRANDS GROUP, INC.
Sweet Tea Organic Slow Brewed Black Tea With Pure Cane Sugar
|
473g | 56.0 | 23 | 5.9 | 5.7 | — | — | — |
|
Sweet Tea, B...
Food 2
Food 2
• FOOD TOWN STORES INC.
Sweet Tea, Brewed Flavor Naturally Flavored
|
240g | 56.0 | 46 | 11.7 | 11.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sweet Iced Tea
Food 1
Food 1
• HILLBILLY BEVERAGES LLC
Sweet Iced Tea
|
591g | 100.0 | 34 | 8.5 | 8.5 | — | — | — |
|
Peach Mango ...
Food 2
Food 2
• ROBERT IRVINE FOODS, LLC
Peach Mango Green Tea
|
473g | 46.0 | 15 | 4.9 | 3.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pineapple Be...
Food 1
Food 1
• ANHEUSER-BUSCH INBEV
Pineapple Berry Blue Craft Herbal Iced Tea
|
429g | 44.0 | 21 | 5.1 | 4.9 | — | — | — |
|
Iced Tea, Lemon
Food 2
Food 2
• FUZE BEVERAGE LLC
Iced Tea, Lemon
|
355g | 38.0 | 20 | 5.4 | 5.4 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Raspberry Tea
Food 1
Food 1
• ARCADIA FARMS, LLC
Raspberry Tea
|
240g | 40.0 | 33 | 8.3 | 8.3 | — | — | — |
|
Snapple, All...
Food 2
Food 2
• SNAPPLE BEVERAGE CORP.
Snapple, All Natural Raspberry Tea, Raspberry
|
473g | 74.0 | 32 | 7.8 | 7.6 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Green Cold R...
Food 1
Food 1
• FEROLITO VULTAGGIO & SONS
Green Cold Real Brewed Tea
|
473g | 62.0 | 25 | 6.6 | 6.6 | — | — | — |
|
Iced Tea, Ch...
Food 2
Food 2
• LIEBER CHOCOLATE & FOOD PRODUCTS CO.
Iced Tea, Cherry
|
240g | 74.0 | 62 | 15.4 | 15.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Honeydew Wit...
Food 1
Food 1
• SANDY BUMZ
Honeydew With Tapioca Pearls Bubble Tea
|
490g | 91.6 | 55 | 9.4 | 8.6 | — | 1.4 | 1.0 |
|
Iced Tea, Mango
Food 2
Food 2
• PEPSI-COLA NORTH AMERICA INC.
Iced Tea, Mango
|
355g | 38.0 | 20 | 5.4 | 5.4 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Southern Sty...
Food 1
Food 1
• GIANT EAGLE, INC.
Southern Style Sweet Tea
|
473g | 96.0 | 40 | 10.2 | 10.2 | — | — | — |
|
Tea Time, Da...
Food 2
Food 2
• LONG BEACH SEAFOOD CO.
Tea Time, Darjeeling Milk Tea
|
240g | 41.9 | 46 | 8.8 | 7.1 | — | 1.3 | 0.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sun Brewed S...
Food 1
Food 1
• FEROLITO VULTAGGIO & SONS
Sun Brewed Style With Raspberry Flavor Ice Tea, Raspberry
|
240g | 46.0 | 38 | 9.6 | 9.2 | — | — | — |
|
Cheribundi, ...
Food 2
Food 2
• CHERIBUNDI, INC.
Cheribundi, The Cherry Green Tea
|
240g | 38.0 | 33 | 7.9 | 7.5 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sweet Tea
Food 1
Food 1
• HARRIS-TEETER INC.
Sweet Tea
|
240g | 44.0 | 38 | 9.2 | 9.2 | — | — | — |
|
Lemon Flavor...
Food 2
Food 2
• TURKEY HILL DAIRY INC.
Lemon Flavored Decaffeinated Tea
|
355g | 62.0 | 34 | 8.7 | 7.9 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mango Green Tea
Food 1
Food 1
• NEW AGE BEVERAGES CORPORATION
Mango Green Tea
|
240g | 32.0 | 25 | 6.7 | 6.7 | — | — | — |
|
Traditional ...
Food 2
Food 2
• TOPS MARKETS, LLC
Traditional Real Brewed Sweet Tea
|
360g | 80.0 | 44 | 11.1 | 10.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Lemon Flavor...
Food 1
Food 1
• TURKEY HILL DAIRY INC.
Lemon Flavored Iced Tea
|
360g | 62.0 | 33 | 8.6 | 8.3 | — | — | — |
|
Ginseng & Ho...
Food 2
Food 2
• SUPER STORE INDUSTRIES
Ginseng & Honey Green Tea
|
355g | 54.0 | 31 | 7.6 | 7.6 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Ahold, Natur...
Food 1
Food 1
• AHOLD USA, INC.
Ahold, Nature's Promise, Organic Tea, Peach Chamomile, Peach Chamomile
|
240g | 20.0 | 17 | 4.2 | 4.2 | — | — | — |
|
Natural Wate...
Food 2
Food 2
• PUBLIX SUPER MARKETS, INC.
Natural Watermelon Coconut Flavored Rooibos Brewed Iced Tea
|
360g | 62.0 | 36 | 8.6 | 8.6 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Iced Tea, Su...
Food 1
Food 1
• TAMPICO BEVERAGES INC.
Iced Tea, Sunset Mango
|
240g | 44.0 | 38 | 9.2 | 8.8 | — | — | — |
|
Organic Tea ...
Food 2
Food 2
• WAL-MART STORES, INC.
Organic Tea And Lemonade
|
240g | 50.0 | 42 | 10.4 | 10.4 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tea 5, Assam...
Food 1
Food 1
• MINAGO FOODS
Tea 5, Assam Milk Tea
|
240g | 43.3 | 48 | 9.0 | 7.9 | — | 0.9 | 0.8 |
|
Teas' Tea, P...
Food 2
Food 2
• ITO EN (NORTH AMERICA) INC.
Teas' Tea, Peach Ginger Black Tea
|
500g | 40.0 | 16 | 4.0 | 4.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tradewinds, ...
Food 1
Food 1
• NESTLE WATERS NORTH AMERICA INC.
Tradewinds, Jimmy Buffett's Island Tea, Black Iced Tea, Peach Mango, Peach Mango
|
240g | 24.0 | 21 | 5.0 | 5.0 | — | — | — |
|
That's Smart...
Food 2
Food 2
• HY-VEE, INC.
That's Smart!, Tea, Lemonade
|
240g | 48.0 | 38 | 10.0 | 9.6 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tazo, Tea & ...
Food 1
Food 1
• UNILEVER
Tazo, Tea & Juice Blend Beverage, Tazoberry, Tazoberry
|
408g | 76.0 | 37 | 9.3 | 9.1 | — | — | — |
|
Green Tea Wi...
Food 2
Food 2
• FEROLITO VULTAGGIO & SONS
Green Tea With Ginseng And Honey
|
340g | 50.0 | 29 | 7.4 | 7.1 | — | — | — |