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Rocket Fuel Food Comparisons

For Diabetics

Lemon+Sweet Tea Fruit Flavored Black Tea, Lemon+Sweet Tea vs Peach Flavored Tea, Peach

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon+Sweet ... Food 1 Food 1 • FUZE BEVERAGE LLC Lemon+Sweet Tea Fruit Flavored Black Tea	360g	44.0	22	6.1	6.1	—	—	—
Peach Flavor... Food 2 Food 2 • TURKEY HILL DAIRY INC. Peach Flavored Tea	355g	68.0	39	9.6	9.0	—	—	—

Sweet Wild American Yaupon Tea, Sweet vs Iced Tea, Sweet Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Wild A... Food 1 Food 1 • YAUPON TEA COMPANY Sweet Wild American Yaupon Tea	414g	32.0	14	3.9	3.9	—	—	—
Iced Tea, Sw... Food 2 Food 2 • FUZE BEVERAGE LLC Iced Tea, Sweet Tea	500g	74.0	28	7.4	7.0	—	—	—

Fresh & Easy, Freshly Brewed Iced Tea, Raspberry Lemonade, Raspberry Lemonade vs Razzleberry Tea, Razzleberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fresh & Easy... Food 1 Food 1 • PAP'S FINE PRODUCTS Fresh & Easy, Freshly Brewed Iced Tea, Raspberry Lemonade, Raspberry Lemonade	240g	34.0	29	7.1	7.1	—	—	—
Razzleberry Tea Food 2 Food 2 • COCA-COLA USA OPERATIONS Razzleberry Tea	458g	50.0	22	5.5	5.2	—	—	—

Green Tea, Mint & Honey vs Raspberry Flavored White Tea, Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green Tea, M... Food 1 Food 1 • 3RD STREET CHAI LLC Green Tea, Mint & Honey	236g	26.0	21	5.5	5.5	—	—	—
Raspberry Fl... Food 2 Food 2 • LIDL Raspberry Flavored White Tea	473g	60.0	25	6.3	6.3	—	—	—

Sweet Tea Organic Slow Brewed Black Tea With Pure Cane Sugar, Sweet Tea vs Sweet Tea, Brewed Flavor Naturally Flavored

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Tea Or... Food 1 Food 1 • DUNN'S RIVER BRANDS GROUP, INC. Sweet Tea Organic Slow Brewed Black Tea With Pure Cane Sugar	473g	56.0	23	5.9	5.7	—	—	—
Sweet Tea, B... Food 2 Food 2 • FOOD TOWN STORES INC. Sweet Tea, Brewed Flavor Naturally Flavored	240g	56.0	46	11.7	11.7	—	—	—

Sweet Iced Tea vs Peach Mango Green Tea, Peach Mango

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Iced Tea Food 1 Food 1 • HILLBILLY BEVERAGES LLC Sweet Iced Tea	591g	100.0	34	8.5	8.5	—	—	—
Peach Mango ... Food 2 Food 2 • ROBERT IRVINE FOODS, LLC Peach Mango Green Tea	473g	46.0	15	4.9	3.8	—	—	—

Pineapple Berry Blue Craft Herbal Iced Tea, Pineapple Berry Blue vs Iced Tea, Lemon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pineapple Be... Food 1 Food 1 • ANHEUSER-BUSCH INBEV Pineapple Berry Blue Craft Herbal Iced Tea	429g	44.0	21	5.1	4.9	—	—	—
Iced Tea, Lemon Food 2 Food 2 • FUZE BEVERAGE LLC Iced Tea, Lemon	355g	38.0	20	5.4	5.4	—	—	—

Raspberry Tea vs Snapple, All Natural Raspberry Tea, Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raspberry Tea Food 1 Food 1 • ARCADIA FARMS, LLC Raspberry Tea	240g	40.0	33	8.3	8.3	—	—	—
Snapple, All... Food 2 Food 2 • SNAPPLE BEVERAGE CORP. Snapple, All Natural Raspberry Tea, Raspberry	473g	74.0	32	7.8	7.6	—	—	—

Green Cold Real Brewed Tea, Green vs Iced Tea, Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green Cold R... Food 1 Food 1 • FEROLITO VULTAGGIO & SONS Green Cold Real Brewed Tea	473g	62.0	25	6.6	6.6	—	—	—
Iced Tea, Ch... Food 2 Food 2 • LIEBER CHOCOLATE & FOOD PRODUCTS CO. Iced Tea, Cherry	240g	74.0	62	15.4	15.0	—	—	—

Honeydew With Tapioca Pearls Bubble Tea, Honeydew vs Iced Tea, Mango

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honeydew Wit... Food 1 Food 1 • SANDY BUMZ Honeydew With Tapioca Pearls Bubble Tea	490g	91.6	55	9.4	8.6	—	1.4	1.0
Iced Tea, Mango Food 2 Food 2 • PEPSI-COLA NORTH AMERICA INC. Iced Tea, Mango	355g	38.0	20	5.4	5.4	—	—	—

Southern Style Sweet Tea, Southern Style vs Tea Time, Darjeeling Milk Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Southern Sty... Food 1 Food 1 • GIANT EAGLE, INC. Southern Style Sweet Tea	473g	96.0	40	10.2	10.2	—	—	—
Tea Time, Da... Food 2 Food 2 • LONG BEACH SEAFOOD CO. Tea Time, Darjeeling Milk Tea	240g	41.9	46	8.8	7.1	—	1.3	0.8

Sun Brewed Style With Raspberry Flavor Ice Tea, Raspberry vs Cheribundi, The Cherry Green Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sun Brewed S... Food 1 Food 1 • FEROLITO VULTAGGIO & SONS Sun Brewed Style With Raspberry Flavor Ice Tea, Raspberry	240g	46.0	38	9.6	9.2	—	—	—
Cheribundi, ... Food 2 Food 2 • CHERIBUNDI, INC. Cheribundi, The Cherry Green Tea	240g	38.0	33	7.9	7.5	—	—	—

Sweet Tea, Sweet vs Lemon Flavored Decaffeinated Tea, Lemon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Tea Food 1 Food 1 • HARRIS-TEETER INC. Sweet Tea	240g	44.0	38	9.2	9.2	—	—	—
Lemon Flavor... Food 2 Food 2 • TURKEY HILL DAIRY INC. Lemon Flavored Decaffeinated Tea	355g	62.0	34	8.7	7.9	—	—	—

Mango Green Tea, Mango vs Traditional Real Brewed Sweet Tea, Traditional

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mango Green Tea Food 1 Food 1 • NEW AGE BEVERAGES CORPORATION Mango Green Tea	240g	32.0	25	6.7	6.7	—	—	—
Traditional ... Food 2 Food 2 • TOPS MARKETS, LLC Traditional Real Brewed Sweet Tea	360g	80.0	44	11.1	10.8	—	—	—

Lemon Flavored Iced Tea, Lemon vs Ginseng & Honey Green Tea, Ginseng & Honey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Flavor... Food 1 Food 1 • TURKEY HILL DAIRY INC. Lemon Flavored Iced Tea	360g	62.0	33	8.6	8.3	—	—	—
Ginseng & Ho... Food 2 Food 2 • SUPER STORE INDUSTRIES Ginseng & Honey Green Tea	355g	54.0	31	7.6	7.6	—	—	—

Ahold, Nature's Promise, Organic Tea, Peach Chamomile, Peach Chamomile vs Natural Watermelon Coconut Flavored Rooibos Brewed Iced Tea, Natural Watermelon Coconut

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ahold, Natur... Food 1 Food 1 • AHOLD USA, INC. Ahold, Nature's Promise, Organic Tea, Peach Chamomile, Peach Chamomile	240g	20.0	17	4.2	4.2	—	—	—
Natural Wate... Food 2 Food 2 • PUBLIX SUPER MARKETS, INC. Natural Watermelon Coconut Flavored Rooibos Brewed Iced Tea	360g	62.0	36	8.6	8.6	—	—	—

Iced Tea, Sunset Mango vs Organic Tea And Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Iced Tea, Su... Food 1 Food 1 • TAMPICO BEVERAGES INC. Iced Tea, Sunset Mango	240g	44.0	38	9.2	8.8	—	—	—
Organic Tea ... Food 2 Food 2 • WAL-MART STORES, INC. Organic Tea And Lemonade	240g	50.0	42	10.4	10.4	—	—	—

Tea 5, Assam Milk Tea vs Teas' Tea, Peach Ginger Black Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tea 5, Assam... Food 1 Food 1 • MINAGO FOODS Tea 5, Assam Milk Tea	240g	43.3	48	9.0	7.9	—	0.9	0.8
Teas' Tea, P... Food 2 Food 2 • ITO EN (NORTH AMERICA) INC. Teas' Tea, Peach Ginger Black Tea	500g	40.0	16	4.0	4.0	—	—	—

Tradewinds, Jimmy Buffett's Island Tea, Black Iced Tea, Peach Mango, Peach Mango vs That's Smart!, Tea, Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tradewinds, ... Food 1 Food 1 • NESTLE WATERS NORTH AMERICA INC. Tradewinds, Jimmy Buffett's Island Tea, Black Iced Tea, Peach Mango, Peach Mango	240g	24.0	21	5.0	5.0	—	—	—
That's Smart... Food 2 Food 2 • HY-VEE, INC. That's Smart!, Tea, Lemonade	240g	48.0	38	10.0	9.6	—	—	—

Tazo, Tea & Juice Blend Beverage, Tazoberry, Tazoberry vs Green Tea With Ginseng And Honey, Green Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tazo, Tea & ... Food 1 Food 1 • UNILEVER Tazo, Tea & Juice Blend Beverage, Tazoberry, Tazoberry	408g	76.0	37	9.3	9.1	—	—	—
Green Tea Wi... Food 2 Food 2 • FEROLITO VULTAGGIO & SONS Green Tea With Ginseng And Honey	340g	50.0	29	7.4	7.1	—	—	—

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