Skip to main content Skip to navigation

Rocket Fuel Food Comparisons

For Diabetics

Organic Semisweet Tea, Lemon vs Mango Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Semi... Food 1 Food 1 • DUNN'S RIVER BRANDS GROUP, INC. Organic Semisweet Tea, Lemon	240g	22.0	21	4.6	4.2	—	—	—
Mango Tea Food 2 Food 2 • SNAPPLE BEVERAGE CORP. Mango Tea	473g	76.0	34	8.0	8.0	—	—	—

White Tea, Raspberry vs Tazo, Tea & Juice Blend Beverage, Black Tea Mango, Black Tea Mango

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
White Tea, R... Food 1 Food 1 • PEPSI-COLA NORTH AMERICA INC. White Tea, Raspberry	500g	58.0	22	5.8	5.6	—	—	—
Tazo, Tea & ... Food 2 Food 2 • UNILEVER Tazo, Tea & Juice Blend Beverage, Black Tea Mango, Black Tea Mango	408g	76.0	37	9.3	9.1	—	—	—

Swiss Premium Iced Tea vs Original Moringa Caffeine Free Lightly Sweetened Tea, Original Moringa

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swiss Premiu... Food 1 Food 1 • TSR INC Swiss Premium Iced Tea	250g	36.0	30	7.2	7.2	—	—	—
Original Mor... Food 2 Food 2 • MORI LEAF LLC Original Moringa Caffeine Free Lightly Sweetened Tea	473g	40.0	15	4.2	4.2	—	—	—

Iced Tea, Lemonade vs Peace Tea, Sweet Lemon Tea, Lemon, Lemon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Iced Tea, Le... Food 1 Food 1 • SAFEWAY, INC. Iced Tea, Lemonade	355g	72.0	38	10.1	10.1	—	—	—
Peace Tea, S... Food 2 Food 2 • MONSTER ENERGY COMPANY Peace Tea, Sweet Lemon Tea, Lemon, Lemon	240g	26.0	21	5.4	5.0	—	—	—

Tropical Tea vs Extra Sweet Real Brewed Tea, Extra Sweet

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropical Tea Food 1 Food 1 • AQUALINK NEVADA, LLC Tropical Tea	240g	46.0	38	9.6	9.2	—	—	—
Extra Sweet ... Food 2 Food 2 • PEPSI-COLA NORTH AMERICA INC. Extra Sweet Real Brewed Tea	360g	84.0	44	11.7	11.7	—	—	—

Natural Raspberry Flavored Brewed Iced Tea, Natural Raspberry vs Iced Tea, Sweet Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Natural Rasp... Food 1 Food 1 • PUBLIX SUPER MARKETS, INC. Natural Raspberry Flavored Brewed Iced Tea	473g	92.1	40	9.7	9.7	—	—	—
Iced Tea, Sw... Food 2 Food 2 • NESTLE WATERS NORTH AMERICA INC. Iced Tea, Sweet Tea	240g	38.0	29	7.9	7.9	—	—	—

Sweet Wild American Yaupon Tea, Sweet vs Slightly Sweet Organic Real Brewed Green Tea, Slightly Sweet

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Wild A... Food 1 Food 1 • YAUPON TEA COMPANY Sweet Wild American Yaupon Tea	414g	32.0	14	3.9	3.9	—	—	—
Slightly Swe... Food 2 Food 2 • NESTLE WATERS NORTH AMERICA INC. Slightly Sweet Organic Real Brewed Green Tea	240g	22.0	19	4.6	4.6	—	—	—

Peach Tea, Peach vs Original Green Tea, Original Green

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peach Tea Food 1 Food 1 • CIRCLE K STORES INC. DIVISION OF ALIMENTATION COUCHE-TARD Peach Tea	695g	100.0	40	10.1	9.8	—	—	—
Original Gre... Food 2 Food 2 • GRATITUDE HEALTH, INC. Original Green Tea	443g	20.0	10	2.3	2.3	—	—	0.2

Black No. 1 Dairy Milk Tea, Black No.1 vs Cherry Hibiscus Flavored Caffeine Free Bubble Tea, Cherry Hibiscus

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black No. 1 ... Food 1 Food 1 • JOY MILK TEA LLC. Black No. 1 Dairy Milk Tea, Black No.1	325g	47.7	49	7.4	6.8	—	1.4	1.5
Cherry Hibis... Food 2 Food 2 • DEL MONTE FOODS INC. Cherry Hibiscus Flavored Caffeine Free Bubble Tea	355g	60.0	34	8.5	7.9	—	—	—

Lipton, Iced Tea, Peach, Peach vs Vanolla Chat With Natural Soy & Tea Beverage, Vanilla Chai

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lipton, Iced... Food 1 Food 1 • PEPSI-COLA NORTH AMERICA INC. Lipton, Iced Tea, Peach, Peach	500g	52.0	20	5.2	5.2	—	—	—
Vanolla Chat... Food 2 Food 2 • WM. BOLTHOUSE FARMS INC. Vanolla Chat With Natural Soy & Tea Beverage, Vanilla Chai	240g	51.7	71	11.3	10.4	0.4	1.5	2.9

Authentic Smooth, Aromatic, Well Balanced Organic Chai Concentrate, Authentic vs Clover Valley, Sweet Tea, Original, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Authentic Sm... Food 1 Food 1 • U-HAUL INTERNATIONAL Authentic Smooth, Aromatic, Well Balanced Organic Chai Concentrate	60g	26.0	83	21.7	20.0	—	—	0.2
Clover Valle... Food 2 Food 2 • ARCADIA FARMS, LLC Clover Valley, Sweet Tea, Original, Original	240g	44.0	33	9.2	9.2	—	—	—

Green Brewed Iced Tea With Ginseng & Honey, Ginseng & Honey vs Tradewinds, Sweet Iced Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green Brewed... Food 1 Food 1 • PUBLIX SUPER MARKETS, INC. Green Brewed Iced Tea With Ginseng & Honey, Ginseng & Honey	360g	56.0	31	7.8	7.5	—	—	—
Tradewinds, ... Food 2 Food 2 • CITRUS WORLD INC. Tradewinds, Sweet Iced Tea	240g	38.0	29	7.9	7.9	—	—	—

Brewed Slightly Sweet Tea vs Sparkling Hibiscus Honey Infused Organic Energy Tea, Sparkling Hibiscus

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brewed Sligh... Food 1 Food 1 • FOOD TOWN STORES INC. Brewed Slightly Sweet Tea	360g	44.0	25	6.1	6.1	—	—	—
Sparkling Hi... Food 2 Food 2 • NATURAL MOTIVES LLC Sparkling Hibiscus Honey Infused Organic Energy Tea	355g	32.0	23	4.5	4.5	—	—	—

Harris Teeter, Fresh Foods Market, Green Tea, Pomegranate, Pomegranate vs Lemonade Tea Fusion, Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Harris Teete... Food 1 Food 1 • HARRIS-TEETER INC. Harris Teeter, Fresh Foods Market, Green Tea, Pomegranate, Pomegranate	240g	42.0	33	8.8	8.8	—	—	—
Lemonade Tea... Food 2 Food 2 • KREIDER FARMS Lemonade Tea Fusion	473g	92.1	38	9.7	9.5	—	—	—

Concentrated Black Tea vs Classic Black Organic Tea, Classic Black

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Concentrated... Food 1 Food 1 • MOONSHINE SWEET TEA Concentrated Black Tea	44g	40.0	182	45.5	45.5	—	—	—
Classic Blac... Food 2 Food 2 • BRISTOL FARMS Classic Black Organic Tea	480g	22.0	8	2.3	2.1	—	—	—

Sweetened Jasmine Green Tea vs Tea, Watermelon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweetened Ja... Food 1 Food 1 • ITO EN (NORTH AMERICA) INC. Sweetened Jasmine Green Tea	240g	30.0	25	6.3	6.3	—	—	—
Tea, Watermelon Food 2 Food 2 • TWO FARMS INC. Tea, Watermelon	240g	54.0	46	11.3	11.3	—	—	—

Green Tea vs Deli Natural Melon Flavored Green Brewed Iced Tea, Natural Melon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green Tea Food 1 Food 1 • COCA-COLA USA OPERATIONS Green Tea	500g	66.0	26	6.6	6.4	—	—	—
Deli Natural... Food 2 Food 2 • PUBLIX SUPER MARKETS, INC. Deli Natural Melon Flavored Green Brewed Iced Tea, Natural Melon	360g	64.0	36	8.9	8.9	—	—	—

Sweet Real Brewed Tea vs Raspberry Iced Tea, Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Real B... Food 1 Food 1 • COCA-COLA USA OPERATIONS Sweet Real Brewed Tea	500g	88.0	34	8.8	8.8	—	—	—
Raspberry Ic... Food 2 Food 2 • DAN-ED CORPORATION Raspberry Iced Tea	240g	48.0	38	10.0	9.6	—	—	—

Iced Green Tea, Mate Mint vs Sweet Black Tea, Sweet

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Iced Green T... Food 1 Food 1 • LIVE ULTIMATE, LLC Iced Green Tea, Mate Mint	240g	26.0	21	5.4	5.0	—	—	—
Sweet Black Tea Food 2 Food 2 • ALDI INC. Sweet Black Tea	240g	36.0	29	7.5	7.5	—	—	—

Arizona, Iced Tea, Raspberry, Raspberry vs Kuang Chuan, Apple Black Tea, Apple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Arizona, Ice... Food 1 Food 1 • FEROLITO VULTAGGIO & SONS Arizona, Iced Tea, Raspberry, Raspberry	240g	46.0	38	9.6	9.2	—	—	—
Kuang Chuan,... Food 2 Food 2 • KUANG CHUAN DAIRY CO., LTD. Kuang Chuan, Apple Black Tea, Apple	240g	44.0	38	9.2	8.8	—	—	—

← Back to All Comparisons