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Rocket Fuel Food Comparisons

For Diabetics

Sweet Flavored Iced Tea, Sweet vs Sweetened Brewed Iced Tea, Sweetened

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Flavor... Food 1 Food 1 • FUZE BEVERAGE LLC Sweet Flavored Iced Tea	360g	52.0	28	7.2	6.9	—	—	—
Sweetened Br... Food 2 Food 2 • TOPCO ASSOCIATES, INC. Sweetened Brewed Iced Tea	360g	62.0	33	8.6	8.6	—	—	—

Signature Deli, Green Tea, Ginseng&Honey, Ginseng&Honey vs Raspberry Real Brewed Tea, Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Signature De... Food 1 Food 1 • BRUNO'S SUPERMARKETS, INC. Signature Deli, Green Tea, Ginseng&Honey, Ginseng&Honey	240g	36.0	29	7.5	7.5	—	—	—
Raspberry Re... Food 2 Food 2 • PEPSI-COLA NORTH AMERICA INC. Raspberry Real Brewed Tea	500g	84.0	32	8.4	8.4	—	—	—

Sweet Iced Tea, Sweet vs Iced Tea With Lemon, Lemon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Iced Tea Food 1 Food 1 • HILLBILLY BEVERAGES LLC Sweet Iced Tea	591g	100.0	34	8.5	8.5	—	—	—
Iced Tea Wit... Food 2 Food 2 • NIAGARA DRINKING WATERS INC. Iced Tea With Lemon, Lemon	500g	58.0	22	5.8	5.2	—	—	—

Brewed Lemon Tea, Lemon vs Lipton, Sparkling Iced Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brewed Lemon... Food 1 Food 1 • JOHANNA FOODS, INC. Brewed Lemon Tea, Lemon	360g	58.0	33	8.1	8.1	—	—	—
Lipton, Spar... Food 2 Food 2 • PEPSI-COLA NORTH AMERICA INC. Lipton, Sparkling Iced Tea	355g	36.0	20	5.1	5.1	—	—	—

Peace Tea, Georgia Tea, Peach, Peach vs Herbal Bliss, Lemon Grass Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peace Tea, G... Food 1 Food 1 • MONSTER ENERGY COMPANY Peace Tea, Georgia Tea, Peach, Peach	240g	26.0	21	5.4	5.4	—	—	—
Herbal Bliss... Food 2 Food 2 • DEXTRA NORTH AMERICA, INC. Herbal Bliss, Lemon Grass Tea	280g	40.0	29	7.1	6.4	—	—	0.4

Blueberry Lavender Cold Brew Black Tea, Blueberry Lavender vs Hibiscus Flower Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blueberry La... Food 1 Food 1 • THE KROGER CO. Blueberry Lavender Cold Brew Black Tea	360g	41.8	22	6.1	5.8	0.3	—	—
Hibiscus Flo... Food 2 Food 2 • FIESTA PACIFIC PRODUCTS INC. Hibiscus Flower Tea	480g	74.0	31	7.7	5.2	—	—	0.2

Peach Iced Tea, Peach vs Raspberry Dragon Fruit Black Bubble Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peach Iced Tea Food 1 Food 1 • TURKEY HILL DAIRY INC. Peach Iced Tea	547g	100.0	38	9.5	8.8	—	—	—
Raspberry Dr... Food 2 Food 2 • DEL MONTE FOODS INC. Raspberry Dragon Fruit Black Bubble Tea	355g	54.0	34	7.6	7.0	—	—	—

Sweet Tea, Cranberry vs Natural Mango Flavor Tea, Mango

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Tea, C... Food 1 Food 1 • ENTERTAINMENT PRODUCTION HOUSE INC. Sweet Tea, Cranberry	240g	32.2	33	7.5	6.3	0.8	—	—
Natural Mang... Food 2 Food 2 • DYNAMIC DESIGN STUDIOS, INC. Natural Mango Flavor Tea, Mango	240g	50.0	42	10.4	10.0	—	—	—

Sparkling Green Tea With Manuka Honey, Tangerine vs Organic Tea And Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sparkling Gr... Food 1 Food 1 • NEW ZEALAND NATIVE Sparkling Green Tea With Manuka Honey, Tangerine	330g	38.0	26	5.8	5.8	—	—	0.6
Organic Tea ... Food 2 Food 2 • WAL-MART STORES, INC. Organic Tea And Lemonade	240g	50.0	42	10.4	10.4	—	—	—

Brewed Lemon Tea, Lemon vs Passion Tango Herbal Iced Tea Beverage, Passion Tango

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brewed Lemon... Food 1 Food 1 • JOHANNA FOODS, INC. Brewed Lemon Tea, Lemon	360g	58.0	33	8.1	8.1	—	—	—
Passion Tang... Food 2 Food 2 • ANHEUSER-BUSCH INBEV Passion Tango Herbal Iced Tea Beverage	355g	36.0	20	5.1	5.1	—	—	—

Iced Tea, Lemon vs Smart Sense, Green Tea, Citrus, Citrus

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Iced Tea, Lemon Food 1 Food 1 • SUPERVALU, INC. Iced Tea, Lemon	27g	54.0	407	100.0	88.9	—	—	—
Smart Sense,... Food 2 Food 2 • SEARS, ROEBUCK AND CO. Smart Sense, Green Tea, Citrus, Citrus	591g	100.0	32	8.5	8.5	—	—	—

Raspberry Organic Just A Tad Sweet Tea, Raspberry vs Iced Tea With Kalamansi Concentrate, Philippine Lemon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raspberry Or... Food 1 Food 1 • THE COCA-COLA COMPANY Raspberry Organic Just A Tad Sweet Tea	500g	52.0	20	5.2	5.2	—	—	—
Iced Tea Wit... Food 2 Food 2 • DELIGHT Iced Tea With Kalamansi Concentrate, Philippine Lemon	240g	36.0	29	7.5	7.5	—	—	—

Lady Libertea, Snapple Black Tea, Red Raspberry, White Peach & Blueberry, Red Raspberry, White Peach & Blueberry vs Gold Brew Brewed Green Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lady Liberte... Food 1 Food 1 • SNAPPLE BEVERAGE CORP. Lady Libertea, Snapple Black Tea, Red Raspberry, White Peach & Blueberry, Red Raspberry, White Peach & Blueberry	473g	58.0	25	6.1	6.1	—	—	—
Gold Brew Br... Food 2 Food 2 • FEROLITO VULTAGGIO & SONS Gold Brew Brewed Green Tea	591g	78.0	25	6.6	6.4	—	—	—

Vanolla Chat With Natural Soy & Tea Beverage, Vanilla Chai vs Iced Tea With Lemon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanolla Chat... Food 1 Food 1 • WM. BOLTHOUSE FARMS INC. Vanolla Chat With Natural Soy & Tea Beverage, Vanilla Chai	240g	51.7	71	11.3	10.4	0.4	1.5	2.9
Iced Tea Wit... Food 2 Food 2 • AHOLD USA, INC. Iced Tea With Lemon	240g	50.0	38	10.4	10.0	—	—	—

Arizona, Arnold Palmer Iced Tea vs Organic Iced Tea, Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Arizona, Arn... Food 1 Food 1 • FEROLITO VULTAGGIO & SONS Arizona, Arnold Palmer Iced Tea	240g	36.0	29	7.5	7.1	—	—	—
Organic Iced... Food 2 Food 2 • GLENCOURT INC. Organic Iced Tea, Lemonade	360g	82.0	44	11.4	10.8	—	—	—

Mango Passion Fruit Green Bubble Tea vs Sweet Slow Brewed Iced Black Tea, Sweet

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mango Passio... Food 1 Food 1 • DEL MONTE FOODS INC. Mango Passion Fruit Green Bubble Tea	355g	60.0	37	8.5	7.9	—	—	—
Sweet Slow B... Food 2 Food 2 • DUNN'S RIVER BRANDS GROUP, INC. Sweet Slow Brewed Iced Black Tea	240g	32.0	25	6.7	6.3	—	—	—

Arizona, Sweet Tea vs Green Tea, Aloe Vera

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Arizona, Swe... Food 1 Food 1 • FEROLITO VULTAGGIO & SONS Arizona, Sweet Tea	240g	42.0	33	8.8	8.8	—	—	—
Green Tea, A... Food 2 Food 2 • SAFE SOLUTIONS, INC. Green Tea, Aloe Vera	240g	32.0	28	6.7	6.7	—	—	—

Turkey Hill Lemonade Tea, One Gallon vs Peach Flavor Iced Tea, Peach

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Hill ... Food 1 Food 1 • TURKEY HILL DAIRY INC. Turkey Hill Lemonade Tea, One Gallon	360g	70.0	39	9.7	9.2	—	—	—
Peach Flavor... Food 2 Food 2 • NESTLE WATERS NORTH AMERICA INC. Peach Flavor Iced Tea	355g	32.0	20	4.5	4.5	—	—	—

Premium Sweet Tea, Sweet vs Tradewinds, Slow Brewed Iced Tea, Green Tea With Honey, Green Tea With Honey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Swee... Food 1 Food 1 • LIPARI FOODS OPERATING COMPANY, LLC Premium Sweet Tea, Sweet	360g	62.0	33	8.6	8.6	—	—	—
Tradewinds, ... Food 2 Food 2 • NESTLE WATERS NORTH AMERICA INC. Tradewinds, Slow Brewed Iced Tea, Green Tea With Honey, Green Tea With Honey	240g	36.0	29	7.5	7.5	—	—	—

Decaf Sweet Iced Tea, Decaf Sweet vs Heart Of Tea, Natural Black Tea, Peach, Peach

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Decaf Sweet ... Food 1 Food 1 • THE KROGER CO. Decaf Sweet Iced Tea	360g	62.0	33	8.6	8.3	—	—	—
Heart Of Tea... Food 2 Food 2 • FEEDME FOODS LLC Heart Of Tea, Natural Black Tea, Peach, Peach	237g	26.0	21	5.5	5.1	—	—	—

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