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Rocket Fuel Food Comparisons

For Diabetics

Sun Brewed Style Peach Iced Tea, Peach vs Organic Lori's Lemon Tea, Lemon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sun Brewed S... Food 1 Food 1 • FEROLITO VULTAGGIO & SONS Sun Brewed Style Peach Iced Tea, Peach	240g	48.0	38	10.0	10.0	—	—	—
Organic Lori... Food 2 Food 2 • THE COCA-COLA COMPANY Organic Lori's Lemon Tea, Lemon	360g	22.0	12	3.1	3.1	—	—	—

Dirty Coffee, Tea, Cocoa, Spices Organic Chai Concentrate, Dirty vs Chin Chin, Assam Black Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dirty Coffee... Food 1 Food 1 • U-HAUL INTERNATIONAL Dirty Coffee, Tea, Cocoa, Spices Organic Chai Concentrate	125g	42.0	64	16.8	15.2	—	—	0.3
Chin Chin, A... Food 2 Food 2 • KING LUCKY FOOD IND., CORP. Chin Chin, Assam Black Tea	240g	28.8	25	6.0	5.8	—	—	—

Snapple, Straight Up Tea vs Harris Teeter, Lemonade Tea Blend

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snapple, Str... Food 1 Food 1 • SNAPPLE BEVERAGE CORP. Snapple, Straight Up Tea	473g	38.0	17	4.0	3.8	—	—	—
Harris Teete... Food 2 Food 2 • HARRIS-TEETER INC. Harris Teeter, Lemonade Tea Blend	240g	52.0	42	10.8	10.0	—	—	—

Organic Wellness Tea, Cherry Lavender With Ashwagandha vs Liquid Gold Traditional Artisan Fruit Tea, Liquid Gold

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Well... Food 1 Food 1 • BLUE BUDDHA TEA LLC Organic Wellness Tea, Cherry Lavender With Ashwagandha	414g	20.0	10	2.4	2.4	—	—	—
Liquid Gold ... Food 2 Food 2 • RENTTRACKER.COM LLC Liquid Gold Traditional Artisan Fruit Tea	420g	94.0	43	11.2	11.2	—	—	—

Green Tea, Ginseng & Honey vs Peach Real Brewed Tea, Peach

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green Tea, G... Food 1 Food 1 • ARCADIA FARMS, LLC Green Tea, Ginseng & Honey	240g	36.0	29	7.5	7.5	—	—	—
Peach Real B... Food 2 Food 2 • PEPSI-COLA NORTH AMERICA INC. Peach Real Brewed Tea	360g	50.0	28	6.9	6.9	—	—	—

Fresh & Easy, Freshly Brewed Iced Tea, Raspberry, Lemonade, Raspberry, Lemonade vs Organic Peach Black Tea, Peach

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fresh & Easy... Food 1 Food 1 • PAP'S FINE PRODUCTS Fresh & Easy, Freshly Brewed Iced Tea, Raspberry, Lemonade, Raspberry, Lemonade	240g	34.0	29	7.1	7.1	—	—	—
Organic Peac... Food 2 Food 2 • STAR MARKETS CO. Organic Peach Black Tea, Peach	500g	42.0	16	4.2	4.0	—	—	—

Sunkist, Iced Tea, Lemon, Lemon vs Organic Half Iced Tea & Half Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sunkist, Ice... Food 1 Food 1 • DR. PEPPER/SEVEN UP, INC. Sunkist, Iced Tea, Lemon, Lemon	355g	62.0	34	8.7	8.5	—	—	—
Organic Half... Food 2 Food 2 • GLENCOURT INC. Organic Half Iced Tea & Half Lemonade	240g	24.0	21	5.0	4.6	—	—	—

Organic White Tea, Strawberry vs Just Peachy Tea, Peach

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Whit... Food 1 Food 1 • INKO'S WHITE ICED TEA Organic White Tea, Strawberry	480g	24.0	10	2.5	2.5	—	—	—
Just Peachy ... Food 2 Food 2 • COCA-COLA USA OPERATIONS Just Peachy Tea, Peach	458g	54.0	22	5.9	5.7	—	—	—

Sun Brewed Style With Raspberry Flavor Ice Tea, Raspberry vs Black Tea, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sun Brewed S... Food 1 Food 1 • FEROLITO VULTAGGIO & SONS Sun Brewed Style With Raspberry Flavor Ice Tea, Raspberry	240g	46.0	38	9.6	9.2	—	—	—
Black Tea, O... Food 2 Food 2 • SWEET TREE HOLDINGS 1, LLC Black Tea, Original	237g	24.0	19	5.1	4.2	—	—	—

Sun Brewed Style With Lemon Flavor Iced Tea, Lemon vs Guava Ginger + Limeade Dual Force Iced Tea, Guava Ginger + Limeade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sun Brewed S... Food 1 Food 1 • FEROLITO VULTAGGIO & SONS Sun Brewed Style With Lemon Flavor Iced Tea, Lemon	200g	26.0	25	6.5	6.5	—	—	—
Guava Ginger... Food 2 Food 2 • PEPSI-COLA NORTH AMERICA INC. Guava Ginger + Limeade Dual Force Iced Tea	240g	24.0	19	5.0	5.0	—	—	—

Orange Mango Flavored Organic Just A Tad Sweet Herbal Tea, Orange Mango vs Slightly Sweet Brewed Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Mango... Food 1 Food 1 • THE COCA-COLA COMPANY Orange Mango Flavored Organic Just A Tad Sweet Herbal Tea	500g	50.0	20	5.0	4.4	—	—	—
Slightly Swe... Food 2 Food 2 • FOOD TOWN STORES INC. Slightly Sweet Brewed Tea	360g	44.0	25	6.1	6.1	—	—	—

Sencha Green Tea vs Classic Chai Tea Latte Organic Black Tea Concentrate, Classic Chai Tea Latte

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sencha Green... Food 1 Food 1 • TEARIOT, LLC Sencha Green Tea	473g	46.6	25	6.1	4.2	1.2	—	0.9
Classic Chai... Food 2 Food 2 • TARGET STORES Classic Chai Tea Latte Organic Black Tea Concentrate	180g	44.0	50	12.2	11.7	—	—	—

Xing Tea, Green Tea And Ginseng, Made With Pure Cane Sugar & Honey vs Honey Green Real Brewed Tea, Honey Green

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Xing Tea, Gr... Food 1 Food 1 • XING BEVERAGE LLC Xing Tea, Green Tea And Ginseng, Made With Pure Cane Sugar & Honey	240g	32.0	25	6.7	6.7	—	—	—
Honey Green ... Food 2 Food 2 • PEPSI-COLA NORTH AMERICA INC. Honey Green Real Brewed Tea	500g	46.0	18	4.6	4.6	—	—	—

Real Thai Tea Latte vs The Refreshing Half And Half, Matcha Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Real Thai Te... Food 1 Food 1 • P.S.W. INC. Real Thai Tea Latte	285g	29.9	32	5.3	2.8	—	0.7	0.7
The Refreshi... Food 2 Food 2 • UNCLE MATT'S ORGANIC, INC. The Refreshing Half And Half, Matcha Lemonade	240g	60.0	50	12.5	11.3	—	—	—

Blueberry Pomegranate Iced Tea, Blueberry; Pomegranate vs Teas' Tea, Organic Lightly Sweet Green Tea, Pomegranate & Blueberry, Pomegranate & Blueberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blueberry Po... Food 1 Food 1 • IMPERIAL NOUGAT CO. Blueberry Pomegranate Iced Tea, Blueberry; Pomegranate	360g	32.0	17	4.4	4.4	—	—	—
Teas' Tea, O... Food 2 Food 2 • ITO EN (NORTH AMERICA) INC. Teas' Tea, Organic Lightly Sweet Green Tea, Pomegranate & Blueberry, Pomegranate & Blueberry	500g	40.0	16	4.0	4.0	—	—	—

Earth Cherry & Fig Black Tea vs Mango + Melon Organic Premium Black Tea, Mango + Melon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Earth Cherry... Food 1 Food 1 Earth Cherry & Fig Black Tea	470g	50.0	21	5.3	5.3	—	—	—
Mango + Melo... Food 2 Food 2 • BOXTREE TRADING GROUP, INC. Mango + Melon Organic Premium Black Tea	500g	68.0	28	6.8	6.6	—	—	—

Tazo, Green Tea, Plum Pomegranate, Plum Pomegranate vs Mint Moringa Lightly Sweetened Tea, Mint Moringa

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tazo, Green ... Food 1 Food 1 • UNILEVER Tazo, Green Tea, Plum Pomegranate, Plum Pomegranate	408g	70.0	34	8.6	8.3	—	—	—
Mint Moringa... Food 2 Food 2 • MORI LEAF LLC Mint Moringa Lightly Sweetened Tea	473g	40.0	15	4.2	4.2	—	—	—

Cranberry Hibiscus Flavored White Brewed Iced Tea, Cranberry Hibiscus vs Lychee Bobas Honeydew Recipe Bubble Green Tea, Lychee Bobas

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cranberry Hi... Food 1 Food 1 • PUBLIX SUPER MARKETS, INC. Cranberry Hibiscus Flavored White Brewed Iced Tea	360g	66.0	36	9.2	8.9	—	—	—
Lychee Bobas... Food 2 Food 2 • COUSINPETES DOWNHOME 'Q' SAUCE. INC Lychee Bobas Honeydew Recipe Bubble Green Tea	240g	56.0	50	11.7	8.3	—	0.6	—

Watermelon, Mint, Basil Hemp Infused Herbal Tea, Watermelon, Mint, Basil vs Tangerine Flavored Tea, Tangerine

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Watermelon, ... Food 1 Food 1 • 11 11 11 BRANDS LLC Watermelon, Mint, Basil Hemp Infused Herbal Tea, Watermelon, Mint, Basil	355g	28.0	17	3.9	3.9	—	—	—
Tangerine Fl... Food 2 Food 2 • SAVE MART SUPERMARKETS INC. Tangerine Flavored Tea	240g	46.0	33	9.6	9.2	—	—	—

Iced Tea, Cherry vs Peach Mango Green Tea, Peach Mango

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Iced Tea, Ch... Food 1 Food 1 • LIEBER CHOCOLATE & FOOD PRODUCTS CO. Iced Tea, Cherry	240g	74.0	62	15.4	15.0	—	—	—
Peach Mango ... Food 2 Food 2 • ROBERT IRVINE FOODS, LLC Peach Mango Green Tea	473g	46.0	15	4.9	3.8	—	—	—

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