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Rocket Fuel Food Comparisons

For Diabetics

Premium White Peach Ginger Ale, White Peach vs Half Lemonade & Half Iced Tea Drink Mix, Lemonade Starter

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Whit... Food 1 Food 1 • DR. PEPPER/SEVEN UP, INC. Premium White Peach Ginger Ale, White Peach	355g	66.0	37	9.3	9.3	—	—	—
Half Lemonad... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Half Lemonade & Half Iced Tea Drink Mix, Lemonade Starter	23g	26.0	217	56.5	52.2	—	—	—

Sodastream, Sparkling Water Mix, Pink Grapefruit, Pink Grapefruit vs Root Beer Flavored Drink Mix, Root Beer

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sodastream, ... Food 1 Food 1 • NUMEREX CORP Sodastream, Sparkling Water Mix, Pink Grapefruit, Pink Grapefruit	12g	22.0	375	91.7	91.7	—	—	—
Root Beer Fl... Food 2 Food 2 • NUMEREX CORP Root Beer Flavored Drink Mix	12g	22.0	375	91.7	91.7	—	—	—

Blue Raspberry Slush, Blue Raspberry vs Chai

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blue Raspber... Food 1 Food 1 • BIG EASY BLENDS Blue Raspberry Slush	177g	68.0	73	19.2	13.0	—	—	—
Chai Food 2 Food 2 • DAVID RIO COFFEE & TEA, INC. Chai	28g	41.0	429	75.0	64.3	—	10.7	3.6

Berry Lemonade Flavored Lemonade Starter Drink Mix, Berry Lemonade vs Honey Ginger Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Berry Lemona... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Berry Lemonade Flavored Lemonade Starter Drink Mix	23g	26.0	217	56.5	52.2	—	—	—
Honey Ginger... Food 2 Food 2 • FLORA BUNDA, INC. Honey Ginger Tea	25g	28.0	220	56.0	52.0	—	—	—

Blue Raspberry Slush, Blue Raspberry vs Liquid Drink Mix, Lemonade

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blue Raspber... Food 1 Food 1 • BIG EASY BLENDS Blue Raspberry Slush	177g	68.0	73	19.2	13.0	—	—	—
Liquid Drink... Food 2 Food 2 • FOOD TOWN STORES INC. Liquid Drink Mix, Lemonade	20g	32.0	300	80.0	75.0	—	—	—

Strawberry Lemonade Liquid Drink Mix, Strawberry Lemonade vs Chai

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry L... Food 1 Food 1 • HEARTLAND SWEETENERS, LLC Strawberry Lemonade Liquid Drink Mix	20g	32.0	300	80.0	80.0	—	—	—
Chai Food 2 Food 2 • DAVID RIO COFFEE & TEA, INC. Chai	28g	41.0	429	75.0	64.3	—	10.7	3.6

Shockin' Blue Raspberry Sour Jammers Flavored Drink, Shockin' Blue Raspberry vs Ginger Tea

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shockin' Blu... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Shockin' Blue Raspberry Sour Jammers Flavored Drink	354g	38.0	20	5.4	4.5	—	—	—
Ginger Tea Food 2 Food 2 • RHEE BROS. INC. Ginger Tea	20g	26.0	280	70.0	60.0	5.0	—	—

Flavored Juice Beverage Mix, Tropical Blend vs Drink Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Flavored Jui... Food 1 Food 1 • NUMEREX CORP Flavored Juice Beverage Mix, Tropical Blend	15g	20.0	267	66.7	66.7	—	—	—
Drink Mix Food 2 Food 2 • FOOD TOWN STORES INC. Drink Mix	20g	32.0	300	80.0	80.0	—	—	—

Liquid Drink Mix, Orange Citrus vs Hydration Powder Drink Mix, Lemon Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Liquid Drink... Food 1 Food 1 • HEARTLAND SWEETENERS, LLC Liquid Drink Mix, Orange Citrus	20g	32.0	300	80.0	80.0	—	—	—
Hydration Po... Food 2 Food 2 • THE LIV GROUP INC. Hydration Powder Drink Mix, Lemon Lime	16g	100.0	281	68.8	68.8	—	—	—

Shockin' Blue Raspberry Sour Jammers Flavored Drink, Shockin' Blue Raspberry vs Pineapple All In One Super Syrup, Pineapple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shockin' Blu... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Shockin' Blue Raspberry Sour Jammers Flavored Drink	354g	38.0	20	5.4	4.5	—	—	—
Pineapple Al... Food 2 Food 2 • SMART & FINAL IRIS CORPORATION Pineapple All In One Super Syrup	30g	32.0	233	53.3	53.3	—	—	—

Original Ginger Ale Organic Soda Syrup, Ginger vs Hydration Powder Drink Mix, Lemon Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Gin... Food 1 Food 1 • BLISSPOINT LLC Original Ginger Ale Organic Soda Syrup, Ginger	38g	24.0	132	31.6	29.0	—	—	0.5
Hydration Po... Food 2 Food 2 • THE LIV GROUP INC. Hydration Powder Drink Mix, Lemon Lime	16g	100.0	281	68.8	68.8	—	—	—

Nutrient Enhanced Water Beverage, Aai Blueberry; Pomegranate; Dragonfruit; Tropical Citrus vs Sparkling Drink Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nutrient Enh... Food 1 Food 1 • ENERGY BRANDS INC.-GLACEAU Nutrient Enhanced Water Beverage, Aai Blueberry; Pomegranate; Dragonfruit; Tropical Citrus	591g	52.0	17	4.4	4.4	—	—	—
Sparkling Dr... Food 2 Food 2 • NUMEREX CORP Sparkling Drink Mix	15g	24.0	333	80.0	80.0	—	—	—

Liquid Drink Mix, Orange Citrus vs Mango Pineapple Drink Mix Packets, Mango Pineapple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Liquid Drink... Food 1 Food 1 • HEARTLAND SWEETENERS, LLC Liquid Drink Mix, Orange Citrus	20g	32.0	300	80.0	80.0	—	—	—
Mango Pineap... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Mango Pineapple Drink Mix Packets	15g	28.0	400	93.3	86.7	—	—	—

Tierney's Iced Tea Co., Iced Tea, Lemon Mint, Lemon Mint vs Natural Lemonade Flavored Sparkling Drink Mix With Other Natural Flavors

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tierney's Ic... Food 1 Food 1 • GREEN MOUNTAIN COFFEE ROASTERS, INC. Tierney's Iced Tea Co., Iced Tea, Lemon Mint, Lemon Mint	40g	20.0	100	25.0	25.0	—	—	—
Natural Lemo... Food 2 Food 2 • MONNIT CORPORATION Natural Lemonade Flavored Sparkling Drink Mix With Other Natural Flavors	30g	50.0	367	83.3	83.3	—	—	—

Honey Ginger Tea vs Premium Ginger Ale

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honey Ginger... Food 1 Food 1 • FLORA BUNDA, INC. Honey Ginger Tea	25g	28.0	220	56.0	52.0	—	—	—
Premium Ging... Food 2 Food 2 • DR. PEPPER/SEVEN UP, INC. Premium Ginger Ale	473g	88.0	36	9.3	9.1	—	—	—

Caffeine Free Chai Tea Latte vs Sparkling Drink Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Caffeine Fre... Food 1 Food 1 • OREGON CHAI, INC. Caffeine Free Chai Tea Latte	120g	44.0	75	18.3	15.8	—	—	—
Sparkling Dr... Food 2 Food 2 • NUMEREX CORP Sparkling Drink Mix	15g	24.0	333	80.0	80.0	—	—	—

Tamarind Nectar Beverage, Tamarind vs Lemon Lime Flavored Drink Mix, Lemon Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tamarind Nec... Food 1 Food 1 • PROCESADORA CAMPOFRESCO, INC. Tamarind Nectar Beverage	240g	56.0	46	11.7	11.7	—	—	—
Lemon Lime F... Food 2 Food 2 • NUMEREX CORP Lemon Lime Flavored Drink Mix	12g	22.0	333	91.7	91.7	—	—	—

Berry Lemonade Flavored Lemonade Starter Drink Mix, Berry Lemonade vs Cherry Liquid Drink Mix, Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Berry Lemona... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Berry Lemonade Flavored Lemonade Starter Drink Mix	23g	26.0	217	56.5	52.2	—	—	—
Cherry Liqui... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Cherry Liquid Drink Mix	23g	22.0	174	47.8	47.8	—	—	—

Natural Lemonade Flavored Sparkling Drink Mix With Other Natural Flavors vs Sodastream, Sparkling Drink Mix, Cream Soda, Cream Soda

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Natural Lemo... Food 1 Food 1 • MONNIT CORPORATION Natural Lemonade Flavored Sparkling Drink Mix With Other Natural Flavors	30g	50.0	367	83.3	83.3	—	—	—
Sodastream, ... Food 2 Food 2 • NUMEREX CORP Sodastream, Sparkling Drink Mix, Cream Soda, Cream Soda	15g	26.0	333	86.7	86.7	—	—	—

Soda Mix, Apple vs Lemon Lime Beverage Mix Kold Pods, Lemon Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Soda Mix, Apple Food 1 Food 1 • MONNIT CORPORATION Soda Mix, Apple	30g	50.0	333	83.3	73.3	—	—	—
Lemon Lime B... Food 2 Food 2 • GREEN MOUNTAIN COFFEE ROASTERS, INC. Lemon Lime Beverage Mix Kold Pods	50g	54.0	196	53.1	53.1	—	—	—

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