Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Premium Whit...
Food 1
Food 1
• DR. PEPPER/SEVEN UP, INC.
Premium White Peach Ginger Ale, White Peach
|
355g | 66.0 | 37 | 9.3 | 9.3 | — | — | — |
|
Half Lemonad...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Half Lemonade & Half Iced Tea Drink Mix, Lemonade Starter
|
23g | 26.0 | 217 | 56.5 | 52.2 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sodastream, ...
Food 1
Food 1
• NUMEREX CORP
Sodastream, Sparkling Water Mix, Pink Grapefruit, Pink Grapefruit
|
12g | 22.0 | 375 | 91.7 | 91.7 | — | — | — |
|
Root Beer Fl...
Food 2
Food 2
• NUMEREX CORP
Root Beer Flavored Drink Mix
|
12g | 22.0 | 375 | 91.7 | 91.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Blue Raspber...
Food 1
Food 1
• BIG EASY BLENDS
Blue Raspberry Slush
|
177g | 68.0 | 73 | 19.2 | 13.0 | — | — | — |
|
Chai
Food 2
Food 2
• DAVID RIO COFFEE & TEA, INC.
Chai
|
28g | 41.0 | 429 | 75.0 | 64.3 | — | 10.7 | 3.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Berry Lemona...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Berry Lemonade Flavored Lemonade Starter Drink Mix
|
23g | 26.0 | 217 | 56.5 | 52.2 | — | — | — |
|
Honey Ginger...
Food 2
Food 2
• FLORA BUNDA, INC.
Honey Ginger Tea
|
25g | 28.0 | 220 | 56.0 | 52.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Blue Raspber...
Food 1
Food 1
• BIG EASY BLENDS
Blue Raspberry Slush
|
177g | 68.0 | 73 | 19.2 | 13.0 | — | — | — |
|
Liquid Drink...
Food 2
Food 2
• FOOD TOWN STORES INC.
Liquid Drink Mix, Lemonade
|
20g | 32.0 | 300 | 80.0 | 75.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Strawberry L...
Food 1
Food 1
• HEARTLAND SWEETENERS, LLC
Strawberry Lemonade Liquid Drink Mix
|
20g | 32.0 | 300 | 80.0 | 80.0 | — | — | — |
|
Chai
Food 2
Food 2
• DAVID RIO COFFEE & TEA, INC.
Chai
|
28g | 41.0 | 429 | 75.0 | 64.3 | — | 10.7 | 3.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Shockin' Blu...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Shockin' Blue Raspberry Sour Jammers Flavored Drink
|
354g | 38.0 | 20 | 5.4 | 4.5 | — | — | — |
|
Ginger Tea
Food 2
Food 2
• RHEE BROS. INC.
Ginger Tea
|
20g | 26.0 | 280 | 70.0 | 60.0 | 5.0 | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Flavored Jui...
Food 1
Food 1
• NUMEREX CORP
Flavored Juice Beverage Mix, Tropical Blend
|
15g | 20.0 | 267 | 66.7 | 66.7 | — | — | — |
|
Drink Mix
Food 2
Food 2
• FOOD TOWN STORES INC.
Drink Mix
|
20g | 32.0 | 300 | 80.0 | 80.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Liquid Drink...
Food 1
Food 1
• HEARTLAND SWEETENERS, LLC
Liquid Drink Mix, Orange Citrus
|
20g | 32.0 | 300 | 80.0 | 80.0 | — | — | — |
|
Hydration Po...
Food 2
Food 2
• THE LIV GROUP INC.
Hydration Powder Drink Mix, Lemon Lime
|
16g | 100.0 | 281 | 68.8 | 68.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Shockin' Blu...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Shockin' Blue Raspberry Sour Jammers Flavored Drink
|
354g | 38.0 | 20 | 5.4 | 4.5 | — | — | — |
|
Pineapple Al...
Food 2
Food 2
• SMART & FINAL IRIS CORPORATION
Pineapple All In One Super Syrup
|
30g | 32.0 | 233 | 53.3 | 53.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Original Gin...
Food 1
Food 1
• BLISSPOINT LLC
Original Ginger Ale Organic Soda Syrup, Ginger
|
38g | 24.0 | 132 | 31.6 | 29.0 | — | — | 0.5 |
|
Hydration Po...
Food 2
Food 2
• THE LIV GROUP INC.
Hydration Powder Drink Mix, Lemon Lime
|
16g | 100.0 | 281 | 68.8 | 68.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Nutrient Enh...
Food 1
Food 1
• ENERGY BRANDS INC.-GLACEAU
Nutrient Enhanced Water Beverage, Aai Blueberry; Pomegranate; Dragonfruit; Tropical Citrus
|
591g | 52.0 | 17 | 4.4 | 4.4 | — | — | — |
|
Sparkling Dr...
Food 2
Food 2
• NUMEREX CORP
Sparkling Drink Mix
|
15g | 24.0 | 333 | 80.0 | 80.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Liquid Drink...
Food 1
Food 1
• HEARTLAND SWEETENERS, LLC
Liquid Drink Mix, Orange Citrus
|
20g | 32.0 | 300 | 80.0 | 80.0 | — | — | — |
|
Mango Pineap...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Mango Pineapple Drink Mix Packets
|
15g | 28.0 | 400 | 93.3 | 86.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tierney's Ic...
Food 1
Food 1
• GREEN MOUNTAIN COFFEE ROASTERS, INC.
Tierney's Iced Tea Co., Iced Tea, Lemon Mint, Lemon Mint
|
40g | 20.0 | 100 | 25.0 | 25.0 | — | — | — |
|
Natural Lemo...
Food 2
Food 2
• MONNIT CORPORATION
Natural Lemonade Flavored Sparkling Drink Mix With Other Natural Flavors
|
30g | 50.0 | 367 | 83.3 | 83.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Honey Ginger...
Food 1
Food 1
• FLORA BUNDA, INC.
Honey Ginger Tea
|
25g | 28.0 | 220 | 56.0 | 52.0 | — | — | — |
|
Premium Ging...
Food 2
Food 2
• DR. PEPPER/SEVEN UP, INC.
Premium Ginger Ale
|
473g | 88.0 | 36 | 9.3 | 9.1 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Caffeine Fre...
Food 1
Food 1
• OREGON CHAI, INC.
Caffeine Free Chai Tea Latte
|
120g | 44.0 | 75 | 18.3 | 15.8 | — | — | — |
|
Sparkling Dr...
Food 2
Food 2
• NUMEREX CORP
Sparkling Drink Mix
|
15g | 24.0 | 333 | 80.0 | 80.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tamarind Nec...
Food 1
Food 1
• PROCESADORA CAMPOFRESCO, INC.
Tamarind Nectar Beverage
|
240g | 56.0 | 46 | 11.7 | 11.7 | — | — | — |
|
Lemon Lime F...
Food 2
Food 2
• NUMEREX CORP
Lemon Lime Flavored Drink Mix
|
12g | 22.0 | 333 | 91.7 | 91.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Berry Lemona...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Berry Lemonade Flavored Lemonade Starter Drink Mix
|
23g | 26.0 | 217 | 56.5 | 52.2 | — | — | — |
|
Cherry Liqui...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Cherry Liquid Drink Mix
|
23g | 22.0 | 174 | 47.8 | 47.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Natural Lemo...
Food 1
Food 1
• MONNIT CORPORATION
Natural Lemonade Flavored Sparkling Drink Mix With Other Natural Flavors
|
30g | 50.0 | 367 | 83.3 | 83.3 | — | — | — |
|
Sodastream, ...
Food 2
Food 2
• NUMEREX CORP
Sodastream, Sparkling Drink Mix, Cream Soda, Cream Soda
|
15g | 26.0 | 333 | 86.7 | 86.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Soda Mix, Apple
Food 1
Food 1
• MONNIT CORPORATION
Soda Mix, Apple
|
30g | 50.0 | 333 | 83.3 | 73.3 | — | — | — |
|
Lemon Lime B...
Food 2
Food 2
• GREEN MOUNTAIN COFFEE ROASTERS, INC.
Lemon Lime Beverage Mix Kold Pods
|
50g | 54.0 | 196 | 53.1 | 53.1 | — | — | — |