Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Honey Ginger...
Food 1
Food 1
• FLORA BUNDA, INC.
Honey Ginger Tea
|
25g | 28.0 | 220 | 56.0 | 52.0 | — | — | — |
|
Black Tea Co...
Food 2
Food 2
• THE HAIN CELESTIAL GROUP, INC.
Black Tea Concentrate Mountain Chai
|
120g | 30.0 | 50 | 12.5 | 12.5 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tamarind Nec...
Food 1
Food 1
• PROCESADORA CAMPOFRESCO, INC.
Tamarind Nectar Beverage
|
240g | 56.0 | 46 | 11.7 | 11.7 | — | — | — |
|
Flavored Jui...
Food 2
Food 2
• NUMEREX CORP
Flavored Juice Beverage Mix, Tropical Blend
|
15g | 20.0 | 267 | 66.7 | 66.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Hydration Po...
Food 1
Food 1
• THE LIV GROUP INC.
Hydration Powder Drink Mix, Lemon Lime
|
16g | 100.0 | 281 | 68.8 | 68.8 | — | — | — |
|
Caffeine Fre...
Food 2
Food 2
• OREGON CHAI, INC.
Caffeine Free Chai Tea Latte
|
120g | 44.0 | 75 | 18.3 | 15.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Ginger Ale A...
Food 1
Food 1
• DR. PEPPER/SEVEN UP, INC.
Ginger Ale And Raspberry Lemonade, Ginger Ale; Raspberry
|
4320g | 71.7 | 3 | 0.8 | 0.8 | — | — | — |
|
Chai
Food 2
Food 2
• DAVID RIO COFFEE & TEA, INC.
Chai
|
28g | 41.0 | 429 | 75.0 | 64.3 | — | 10.7 | 3.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Urban Accent...
Food 1
Food 1
• URBAN ACCENTS, INCORPORATED
Urban Accents, Tart & Spicy Jalapeno Lemonade Mix
|
21g | 38.0 | 330 | 89.6 | 75.5 | — | — | — |
|
Half Lemonad...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Half Lemonade & Half Iced Tea Drink Mix, Lemonade Starter
|
23g | 26.0 | 217 | 56.5 | 52.2 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Natural Lemo...
Food 1
Food 1
• MONNIT CORPORATION
Natural Lemonade Flavored Sparkling Drink Mix With Other Natural Flavors
|
30g | 50.0 | 367 | 83.3 | 83.3 | — | — | — |
|
Liquid Drink...
Food 2
Food 2
• HEARTLAND SWEETENERS, LLC
Liquid Drink Mix, Orange Citrus
|
20g | 32.0 | 300 | 80.0 | 80.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Ginger Lime ...
Food 1
Food 1
• RAINBOW GAMES INC
Ginger Lime Handcrafted Simple Syrup
|
43g | 48.0 | 209 | 55.8 | 55.8 | — | — | — |
|
Liquid Drink...
Food 2
Food 2
• FOOD TOWN STORES INC.
Liquid Drink Mix, Orange
|
20g | 32.0 | 300 | 80.0 | 75.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Liquid Drink...
Food 1
Food 1
• HEARTLAND SWEETENERS, LLC
Liquid Drink Mix, Orange Citrus
|
20g | 32.0 | 300 | 80.0 | 80.0 | — | — | — |
|
Original Gin...
Food 2
Food 2
• BLISSPOINT LLC
Original Ginger Ale Organic Soda Syrup, Ginger
|
38g | 24.0 | 132 | 31.6 | 29.0 | — | — | 0.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sparkling Dr...
Food 1
Food 1
• NUMEREX CORP
Sparkling Drink Mix
|
15g | 24.0 | 333 | 80.0 | 80.0 | — | — | — |
|
Canada Dry G...
Food 2
Food 2
• DR. PEPPER/SEVEN UP, INC.
Canada Dry Ginger Ale, 12 Fl Oz, 24 Count
|
355g | 72.0 | 39 | 10.1 | 10.1 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Shockin' Blu...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Shockin' Blue Raspberry Sour Jammers Flavored Drink
|
354g | 38.0 | 20 | 5.4 | 4.5 | — | — | — |
|
Natural Gree...
Food 2
Food 2
• MONNIT CORPORATION
Natural Green Tea Flavored Soda Mix
|
30g | 52.0 | 333 | 86.7 | 86.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tamarind Nec...
Food 1
Food 1
• PROCESADORA CAMPOFRESCO, INC.
Tamarind Nectar Beverage
|
240g | 56.0 | 46 | 11.7 | 11.7 | — | — | — |
|
Cold & Hot G...
Food 2
Food 2
• JAYONE FOODS, INC.
Cold & Hot Grapefruit Tea, Honey
|
20g | 24.2 | 245 | 60.5 | 60.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Dr Pete Flav...
Food 1
Food 1
• NUMEREX CORP
Dr Pete Flavored Drink Mix
|
12g | 22.0 | 375 | 91.7 | 83.3 | — | — | — |
|
Shockin' Blu...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Shockin' Blue Raspberry Sour Jammers Flavored Drink
|
354g | 38.0 | 20 | 5.4 | 4.5 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Canada Dry G...
Food 1
Food 1
• DR. PEPPER/SEVEN UP, INC.
Canada Dry Ginger Ale, 12 Fl Oz, 24 Count
|
355g | 72.0 | 39 | 10.1 | 10.1 | — | — | — |
|
Drink Mix
Food 2
Food 2
• FOOD TOWN STORES INC.
Drink Mix
|
20g | 32.0 | 300 | 80.0 | 80.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Albacore Tun...
Food 1
Food 1
• STARKIST CO.
Albacore Tuna In Water Lunch To Go, Albacore In Water
|
116g | 36.3 | 207 | 17.2 | 6.9 | 0.9 | 7.8 | 15.5 |
|
Protein Snacker
Food 2
Food 2
• COUNTRY FRESH INC.
Protein Snacker
|
173g | 61.1 | 266 | 22.0 | 9.3 | 3.5 | 17.3 | 9.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Apples, Ched...
Food 1
Food 1
• TAYLOR FRESH FOODS, INC.
Apples, Cheddar Cheese, Grapes, And Pepperoni Fruit, Cheese, & Pepperoni
|
174g | 27.0 | 213 | 9.2 | 6.9 | 1.1 | 15.5 | 9.8 |
|
Pizza With P...
Food 2
Food 2
• H E BUTT GROCERY COMPANY
Pizza With Pepperoni Snack Pack
|
102g | 48.0 | 265 | 26.5 | 9.8 | 2.0 | 12.8 | 9.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Ham Cheddar ...
Food 1
Food 1
• SCHWARTZ BROTHERS BAKERY
Ham Cheddar Sandwich Salad Combo
|
150g | 38.8 | 160 | 15.3 | 3.3 | 2.0 | 7.3 | 10.0 |
|
Chunk Light ...
Food 2
Food 2
• STARKIST CO.
Chunk Light Tuna In Water Lunch To Go, Chunk Light In Water
|
116g | 38.3 | 198 | 17.2 | 6.9 | — | 7.8 | 15.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Apples, Ched...
Food 1
Food 1
• FIVE STAR GOURMET FOODS INC.
Apples, Cheddar & Caramel Double Dippers
|
118g | 46.8 | 178 | 20.3 | 16.1 | — | 8.5 | 5.9 |
|
Lemon Poppys...
Food 2
Food 2
• GS1 MEXICO
Lemon Poppyseed Mozza Cubes, Dried Blueberries, Roasted & Salted Cashews Snax, Lemon Poppyseed, Roasted & Salted
|
42g | 28.7 | 381 | 38.1 | 16.7 | 2.4 | 21.4 | 4.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cheddar Chee...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Cheddar Cheese, Chocolate Chip Funs Cookies, Crackers, Butter, Chocolate Chip, Mild Cheddar
|
48g | 26.0 | 457 | 29.1 | 8.3 | — | 29.1 | 14.6 |
|
Lunchables, ...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Lunchables, Extra Cheesy Pizza Lunch Combinations
|
130g | 100.0 | 285 | 42.3 | 18.5 | 2.3 | 6.9 | 11.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Uncured Pepp...
Food 1
Food 1
• HANNAFORD BROS. CO.
Uncured Pepperoni Pizza Crust Lunch Kit
|
118g | 61.0 | 280 | 28.8 | 3.4 | 1.7 | 12.7 | 13.6 |
|
Almond Butte...
Food 2
Food 2
• GENERAL MILLS, INC.
Almond Butter & Crackers With Fruit Bites & Bunny Grahams
|
81g | 89.5 | 457 | 63.0 | 24.7 | 4.9 | 21.0 | 8.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sweet Apple ...
Food 1
Food 1
• CRUNCH PAK HOLDING COMPANY, LLC
Sweet Apple Slices, Turkey Bites, Crackers & Cheddar Cheese Lunch Kitz, Sweet Apple Slices, Turkey Bites, Crackers & Cheddar Cheese
|
133g | 50.3 | 203 | 20.3 | 8.3 | 0.8 | 9.0 | 8.3 |
|
Uncured Smok...
Food 2
Food 2
• UNIT PARTS COMPANY
Uncured Smoked Pepperoni Pizza Shells, Low Moisture Part Skim Mozzarella Cheese, Pizza Sauce Lunch Kit, Smoked Pepperoni
|
117g | 43.8 | 256 | 21.4 | 1.7 | 1.7 | 12.8 | 14.5 |