Skip to main content Skip to navigation

Rocket Fuel Food Comparisons

For Diabetics

Sweet Gala Apples With Mild Cheddar Cheese & Pretzels vs Hardboiled Egg & Italian Dry Salame Bistro Boards

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Gala A... Food 1 Food 1 • REICHEL FOODS, INC. Sweet Gala Apples With Mild Cheddar Cheese & Pretzels	68g	23.4	162	19.1	7.4	1.5	7.4	5.9
Hardboiled E... Food 2 Food 2 • THE HILLSHIRE BRANDS COMPANY Hardboiled Egg & Italian Dry Salame Bistro Boards	151g	42.9	338	16.6	5.3	1.3	22.5	17.2

Salami & Roasted Red Pepper Cheese Dip Snack Box vs Hummus Dippers With White Grilled Chicken, Flat Bread & Sliced Apples

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Salami & Roa... Food 1 Food 1 • RENAISSANCE FOOD GROUP, LLC Salami & Roasted Red Pepper Cheese Dip Snack Box	115g	28.8	252	14.8	3.5	1.7	17.4	8.7
Hummus Dippe... Food 2 Food 2 • G.A.M.E. RECORDS Hummus Dippers With White Grilled Chicken, Flat Bread & Sliced Apples	241g	56.4	145	14.1	3.3	2.1	5.4	9.1

Cheddar & Fruit Mild White Cheddar Cheese, Fruit, Crackers With A Dried Cranberry & Almond Blend Snack Tray, Cheddar & Fruit vs Ready Fresh Go, Genoa Salami With Gouda Cheese & Dark Chocolate Almonds & Pretzels, Genoa With Gouda & Dark Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar & Fr... Food 1 Food 1 • TAYLOR FRESH FOODS, INC. Cheddar & Fruit Mild White Cheddar Cheese, Fruit, Crackers With A Dried Cranberry & Almond Blend Snack Tray	149g	60.4	282	23.5	15.4	2.7	16.8	—
Ready Fresh ... Food 2 Food 2 • H E BUTT GROCERY COMPANY Ready Fresh Go, Genoa Salami With Gouda Cheese & Dark Chocolate Almonds & Pretzels, Genoa With Gouda & Dark Chocolate	84g	52.7	417	32.1	9.5	3.6	26.2	19.1

Tart Apples Colby Jack Cheese Pretzels Snackers, Colby Jack vs Hard Cooked Peeled Eggs, Colby Jack Cheese, Dark Chocolate Coated Almonds Pro Go Protein Pack, Hard Cooked Peeled Eggs, Colby Jack Cheese, Dark Chocolate Coated Almonds

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tart Apples ... Food 1 Food 1 • C.H. ROBINSON COMPANY Tart Apples Colby Jack Cheese Pretzels Snackers, Colby Jack	135g	26.1	148	15.6	7.4	2.2	6.7	5.9
Hard Cooked ... Food 2 Food 2 • PRIME FOODS, INC. Hard Cooked Peeled Eggs, Colby Jack Cheese, Dark Chocolate Coated Almonds Pro Go Protein Pack, Hard Cooked Peeled Eggs, Colby Jack Cheese, Dark Chocolate Coated Almonds	94g	20.6	319	13.8	9.6	2.1	23.4	14.9

Turkey & Cheese Cubes Snacks vs Pepperoni Pizza Kit Buildable Gummy Candy, Fruit

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey & Che... Food 1 Food 1 • RENAISSANCE FOOD GROUP, LLC Turkey & Cheese Cubes Snacks	120g	25.0	208	11.7	4.2	0.8	12.5	11.7
Pepperoni Pi... Food 2 Food 2 • FRANKFORD CANDY, LLC Pepperoni Pizza Kit Buildable Gummy Candy, Fruit	33g	100.0	333	81.8	72.7	—	—	3.0

Apple, Cran & Celery With Peanut Butter Bites, Apple, Cran & Celery With Peanut Butter vs Natural Medium Cheddar Cheese, Raisins & Maple Pumpkin Seeds

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple, Cran ... Food 1 Food 1 • COUNTRY FRESH INC. Apple, Cran & Celery With Peanut Butter Bites, Apple, Cran & Celery With Peanut Butter	142g	43.0	176	26.1	19.7	4.2	7.0	3.5
Natural Medi... Food 2 Food 2 • SARGENTO FOODS INC Natural Medium Cheddar Cheese, Raisins & Maple Pumpkin Seeds	43g	22.3	395	32.6	25.6	4.7	23.3	16.3

Prosciutto Air Dried Pork With Mozzarella Cheese & Grissini Artisan Charcuterie Snack, Prosciutto With Mozzarella Cheese & Grissini vs Turkey Cracker Crunchers, Turkey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Prosciutto A... Food 1 Food 1 • CREMINELLI FINE MEATS Prosciutto Air Dried Pork With Mozzarella Cheese & Grissini Artisan Charcuterie Snack, Prosciutto With Mozzarella Cheese & Grissini	57g	22.5	298	21.1	1.8	—	12.3	22.8
Turkey Crack... Food 2 Food 2 • SWIFT-ECKRICH INC. Turkey Cracker Crunchers	69g	40.2	304	31.9	8.7	1.4	14.5	11.6

Shaved Cooked Hot Uncured Ham Capacolla Colored With Paprika, Sliced Cheddar Cheese & Toasted Sesame Flavored Rounds Charcuterie Bites, Hot Uncured Ham Capacolla, Cheddar Cheese, Toasted Sesame vs Peeled Apple Alices, Fruit Chews And Animal Crackers Lunch Kitz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shaved Cooke... Food 1 Food 1 • TARGET STORES Shaved Cooked Hot Uncured Ham Capacolla Colored With Paprika, Sliced Cheddar Cheese & Toasted Sesame Flavored Rounds Charcuterie Bites, Hot Uncured Ham Capacolla, Cheddar Cheese, Toasted Sesame	76g	34.6	303	19.7	1.3	1.3	17.1	18.4
Peeled Apple... Food 2 Food 2 • CRUNCH PAK HOLDING COMPANY, LLC Peeled Apple Alices, Fruit Chews And Animal Crackers Lunch Kitz	142g	56.1	148	32.4	15.5	4.2	1.4	1.4

Pepper Jack, Honey Roasted Peanuts & Raisins Monterey Jack Cheese With Jalapeno Peppers Swift Snacks, Pepper Jack, Honey Roasted Peanuts & Raisins vs Rise & Shine Bistro Box

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pepper Jack,... Food 1 Food 1 • MEIJER, INC. Pepper Jack, Honey Roasted Peanuts & Raisins Monterey Jack Cheese With Jalapeno Peppers Swift Snacks, Pepper Jack, Honey Roasted Peanuts & Raisins	43g	43.0	395	25.6	18.6	2.3	25.6	18.6
Rise & Shine... Food 2 Food 2 • TAYLOR FRESH FOODS, INC. Rise & Shine Bistro Box	156g	68.6	167	24.4	15.4	1.9	6.4	5.8

Almond Butter & Multigrain Crackers Snack Collection, Unsweetened Applesauce, Almond Butter, Dry Roasted Edamame, Multigrain Crackers With Flax, Wild Berry Fruit Strip vs Pepperoni Slices, Mozzarella Cheese Cubes, Pretzels, Dark Chocolate Chunks Rexy Lunch, Pepperoni Slices, Mozzarella Cheese Cubes, Pretzels, Dark Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Almond Butte... Food 1 Food 1 • TARGET STORES Almond Butter & Multigrain Crackers Snack Collection, Unsweetened Applesauce, Almond Butter, Dry Roasted Edamame, Multigrain Crackers With Flax, Wild Berry Fruit Strip	161g	47.9	267	31.1	14.9	6.2	11.8	9.3
Pepperoni Sl... Food 2 Food 2 • FRATELLI BERETTA, USA, INC. Pepperoni Slices, Mozzarella Cheese Cubes, Pretzels, Dark Chocolate Chunks Rexy Lunch, Pepperoni Slices, Mozzarella Cheese Cubes, Pretzels, Dark Chocolate	85g	42.8	365	29.4	10.6	2.4	18.8	20.0

Sweet Apples With Gummy Rings vs Chunk White Albacore Tuna In Water Charlie's Lunch Kit, Chunk White Albacore In Water

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Apples... Food 1 Food 1 • REICHEL FOODS, INC. Sweet Apples With Gummy Rings	62g	29.9	113	25.8	16.1	1.6	—	1.6
Chunk White ... Food 2 Food 2 • STARKIST CO. Chunk White Albacore Tuna In Water Charlie's Lunch Kit, Chunk White Albacore In Water	121g	28.0	165	13.2	3.7	1.2	5.0	14.9

Sliced Apples & Pretzels With Chocolate Candies vs Smoked Turkey And Cheddar Lunch Kit Cheese Crackers Mini Oatmeal Cookies, Smoked Turkey And Cheddar

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sliced Apple... Food 1 Food 1 • COUNTRY FRESH INC. Sliced Apples & Pretzels With Chocolate Candies	77g	61.0	234	42.9	31.2	2.6	7.8	2.6
Smoked Turke... Food 2 Food 2 • SAFEWAY, INC. Smoked Turkey And Cheddar Lunch Kit Cheese Crackers Mini Oatmeal Cookies	79g	50.1	329	27.9	6.3	1.3	17.7	15.2

All Natural* Rosemary Turkey Breast With Natural* Gouda Cheese & Toasted Rounds *Minimally Processed, No Artificial Ingredents vs Snack Sensations, Fruit & Swiss Bites, Peanut Butter, Peanut Butter

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
All Natural... Food 1 Food 1 • THE HILLSHIRE BRANDS COMPANY All Natural Rosemary Turkey Breast With Natural* Gouda Cheese & Toasted Rounds *Minimally Processed, No Artificial Ingredents	78g	22.5	282	16.7	1.3	1.3	15.4	19.2
Snack Sensat... Food 2 Food 2 • COUNTRY FRESH INC. Snack Sensations, Fruit & Swiss Bites, Peanut Butter, Peanut Butter	142g	30.8	204	14.1	9.2	2.8	14.1	9.2

Trail Mix, Red Peppers Hummus & Pita Chips vs Monterey Jack Natural Cheese, Dried Cranberries & Caramel Glazed Walnuts Snacks, Monterey Jack Natural Cheese, Dried Cranberries & Caramel Glazed Walnuts

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Trail Mix, R... Food 1 Food 1 • RENAISSANCE FOOD GROUP, LLC Trail Mix, Red Peppers Hummus & Pita Chips	106g	52.6	217	30.2	13.2	4.7	9.4	6.6
Monterey Jac... Food 2 Food 2 • SARGENTO FOODS INC Monterey Jack Natural Cheese, Dried Cranberries & Caramel Glazed Walnuts Snacks, Monterey Jack Natural Cheese, Dried Cranberries & Caramel Glazed Walnuts	43g	24.5	419	34.9	23.3	4.7	23.3	11.6

Revolution Foods, Turkey & Cheddar Kit vs Colby Jack Cheese (Colby And Monterey Jack Cheeses), Crostini Crackers, And Beef Sticks Snack Tray, Colby Jack Cheese (Colby And Monterey Jack Cheeses), Crostini Crackers, And Beef Sticks

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Revolution F... Food 1 Food 1 • REVOLUTION FOODS, INC. Revolution Foods, Turkey & Cheddar Kit	90g	47.5	289	30.0	14.4	2.2	12.2	16.7
Colby Jack C... Food 2 Food 2 • DELHAIZE AMERICA, INC. Colby Jack Cheese (Colby And Monterey Jack Cheeses), Crostini Crackers, And Beef Sticks Snack Tray, Colby Jack Cheese (Colby And Monterey Jack Cheeses), Crostini Crackers, And Beef Sticks	113g	51.7	407	24.8	0.9	—	27.4	17.7

""Southern"" Buttermilk Biscuits, ""Southern"" Buttermilk vs Salame, Cheddar Cheese & Mega Munch

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
""Southern""... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. ""Southern"" Buttermilk Biscuits	73g	56.1	329	42.5	5.5	2.7	15.1	5.5
Salame, Ched... Food 2 Food 2 • DANIELE INTERNATIONAL, INC. Salame, Cheddar Cheese & Mega Munch	85g	27.5	412	20.0	15.3	2.4	28.2	20.0

Peppered Salame With Pepper Jack Cheese & Toasted Rounds vs Vanilla Cookies & Rainbow Chip Frosting Flavored Trays, Vanilla Cookies & Rainbow Chip Frosting

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peppered Sal... Food 1 Food 1 • THE HILLSHIRE BRANDS COMPANY Peppered Salame With Pepper Jack Cheese & Toasted Rounds	91g	41.0	363	25.3	4.4	1.1	20.9	18.7
Vanilla Cook... Food 2 Food 2 • GENERAL MILLS, INC. Vanilla Cookies & Rainbow Chip Frosting Flavored Trays	28g	100.0	429	67.9	42.9	—	17.9	3.6

Pinwheel Snacker Snacks vs Peeled Apples With Yogurt Raisins & Cheddar Crackers

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pinwheel Sna... Food 1 Food 1 • RENAISSANCE FOOD GROUP, LLC Pinwheel Snacker Snacks	170g	38.7	182	14.1	5.3	2.4	12.4	4.7
Peeled Apple... Food 2 Food 2 • COUNTRY FRESH INC. Peeled Apples With Yogurt Raisins & Cheddar Crackers	142g	98.7	204	36.6	20.4	1.4	7.0	1.4

Pepper Jack Cheese, Honey Roasted Peanuts And Raisins Cheese Trios Delicious Snack, Pepper Jack Cheese, Honey Roasted Peanuts And Raisins vs Extra Cheesy Pizza Mozzarella Pasteurized Prepared Cheese Product & Pasteurized Prepared Cheese Product, Pizza Crusts, Pizza Sauce, Extra Cheesy

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pepper Jack ... Food 1 Food 1 • OLD FASHIONED FOODS, INC. Pepper Jack Cheese, Honey Roasted Peanuts And Raisins Cheese Trios Delicious Snack, Pepper Jack Cheese, Honey Roasted Peanuts And Raisins	42g	46.1	429	28.6	23.8	3.6	28.6	16.7
Extra Cheesy... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Extra Cheesy Pizza Mozzarella Pasteurized Prepared Cheese Product & Pasteurized Prepared Cheese Product, Pizza Crusts, Pizza Sauce	119g	51.9	218	24.4	4.2	1.7	8.4	12.6

Two Cheese Pizza Lunch Kit, Two Cheese vs Rise & Shine Bistro Box

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Two Cheese P... Food 1 Food 1 • HANNAFORD BROS. CO. Two Cheese Pizza Lunch Kit	115g	59.4	270	28.7	3.5	1.7	11.3	13.0
Rise & Shine... Food 2 Food 2 • TAYLOR FRESH FOODS, INC. Rise & Shine Bistro Box	156g	68.6	167	24.4	15.4	1.9	6.4	5.8

← Back to All Comparisons