Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Crackers, Mo...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Crackers, Mozzarella Pasteurized Prepared Cheese Product, Pepperoni Made With Pork And Chicken, Pepperoni & Mozzarella
|
36g | 24.0 | 444 | 36.1 | 5.6 | — | 25.0 | 19.4 |
|
Creamy Fonti...
Food 2
Food 2
• ARTHUR SCHUMAN INC.
Creamy Fontina Cheese With Genoa Salami & Black Pepper Artisan Crackers
|
60g | 20.2 | 383 | 18.3 | 1.7 | — | 23.3 | 23.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sweet Red Sl...
Food 1
Food 1
• WAKEFERN FOOD CORPORATION
Sweet Red Sliced Apples, Cheese & Pretzel Snackers
|
135g | 39.1 | 185 | 22.2 | 7.4 | 2.2 | 7.4 | 6.7 |
|
Natural Mont...
Food 2
Food 2
• GREAT LAKES CHEESE CO., INC.
Natural Monterey Jack Cheese, Dried Cranberries, Dark Chocolate Chunks & Banana Crisps Craveable Snacker, Natural Monterey Jack Cheese, Dried Cranberries, Dark Chocolate Chunks & Banana Crisps
|
42g | 26.2 | 405 | 35.7 | 28.6 | 2.4 | 23.8 | 14.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Prosciutto, ...
Food 1
Food 1
• DANIELE INTERNATIONAL, INC.
Prosciutto, Provolone Cheese & Taralli Bread, Prosciutto, Provolone Cheese & Taralli
|
85g | 37.3 | 365 | 24.7 | 4.7 | 1.2 | 17.7 | 20.0 |
|
Oven Roasted...
Food 2
Food 2
• THE HILLSHIRE BRANDS COMPANY
Oven Roasted Turkey Breast Cheddar Cheese And Wheat Crackers, Oven Roasted Turkey, Cheddar, Wheat
|
78g | 33.8 | 282 | 19.2 | 2.6 | 1.3 | 15.4 | 18.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Edamame Kale...
Food 1
Food 1
• THE ALLSTONE COMPANY L.L.C.
Edamame Kale Dip & Plantain Chips
|
120g | 92.6 | 325 | 44.2 | 23.3 | 4.2 | 14.2 | 6.7 |
|
Caramel Appl...
Food 2
Food 2
• SAFEWAY, INC.
Caramel Apple & Cheese Apples, Low Fat Caramel Dip, Cheddar Cheese Snack Pack
|
113g | 53.2 | 142 | 25.7 | 20.4 | 1.8 | 4.0 | 3.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Minimeals2 G...
Food 1
Food 1
• UNIQ VENDING, LLC.
Minimeals2 Go Avocado Toast
|
191g | 45.1 | 136 | 14.1 | 3.7 | 2.1 | 6.8 | 4.7 |
|
Italian Snac...
Food 2
Food 2
• FRATELLI BERETTA, USA, INC.
Italian Snack, Original
|
56g | 26.0 | 388 | 26.5 | 1.8 | 1.8 | 21.2 | 19.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Greek Style ...
Food 1
Food 1
• ENTERTAINMENT PRODUCTION HOUSE INC.
Greek Style Wheat Berry Barley
|
139g | 43.2 | 151 | 19.4 | 2.2 | 3.6 | 6.5 | 3.6 |
|
Smoky Apple ...
Food 2
Food 2
• TILLAMOOK COUNTY CREAMERY ASSOCIATION
Smoky Apple Crisp Smoked Medium Cheddar Cheese, Apple Spread & Olive Oil Crackers
|
68g | 36.1 | 324 | 29.4 | 11.8 | 1.5 | 17.7 | 11.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Snacked! Che...
Food 1
Food 1
• THE HILLSHIRE BRANDS COMPANY
Snacked! Cheddar Cheese Cubes Mini Graham Cookies, Cheddar Cheese Cubes
|
45g | 46.1 | 311 | 26.7 | 8.9 | 2.2 | 15.6 | 17.8 |
|
Apples With ...
Food 2
Food 2
• COUNTRY FRESH INC.
Apples With Caramel Dip And Pretzels
|
44g | 35.5 | 227 | 43.2 | 22.7 | 2.3 | 5.7 | 2.3 |
Natural Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry Flavored Dried Cranberries & Graham Cracker Bites Craveable Snacker, Natural Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry Flavored Dried Cranberries & Graham Cracker Bites vs Snacked! Cheddar Cheese Cubes Mini Graham Cookies, Cheddar Cheese Cubes
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Natural Shar...
Food 1
Food 1
• GREAT LAKES CHEESE CO., INC.
Natural Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry Flavored Dried Cranberries & Graham Cracker Bites Craveable Snacker, Natural Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry Flavored Dried Cranberries & Graham Cracker Bites
|
42g | 28.1 | 405 | 38.1 | 26.2 | 2.4 | 23.8 | 14.3 |
|
Snacked! Che...
Food 2
Food 2
• THE HILLSHIRE BRANDS COMPANY
Snacked! Cheddar Cheese Cubes Mini Graham Cookies, Cheddar Cheese Cubes
|
45g | 46.1 | 311 | 26.7 | 8.9 | 2.2 | 15.6 | 17.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pepperoni Sn...
Food 1
Food 1
• TAYLOR FRESH FOODS, INC.
Pepperoni Snack Tray
|
166g | 12.1 | 404 | 6.6 | 0.6 | — | 32.5 | 19.9 |
|
Cheddar Chee...
Food 2
Food 2
• CRUNCH PAK HOLDING COMPANY, LLC
Cheddar Cheese, Cheddar Crackers, Sweet Apple Slices Snack Medley, Cheddar Cheese, Sweet Apple
|
76g | 25.3 | 184 | 18.4 | 6.6 | 1.3 | 10.5 | 6.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Ham Cheddar ...
Food 1
Food 1
• SCHWARTZ BROTHERS BAKERY
Ham Cheddar Sandwich Salad Combo
|
150g | 38.8 | 160 | 15.3 | 3.3 | 2.0 | 7.3 | 10.0 |
|
Beef, Chedda...
Food 2
Food 2
• SAFEWAY FRESH FOODS, LLC
Beef, Cheddar & Crackers Beef Sausage Snack Bites, Cheddar Cheeses, Crostini Crackers & Honey Mustard Dip, Beef, Cheddar & Crackers
|
150g | 47.9 | 407 | 18.0 | 5.3 | 0.7 | 30.7 | 15.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Lunchables, ...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Lunchables, Turkey & American Cracker Stackers
|
96g | 68.8 | 344 | 38.5 | 17.7 | 1.0 | 16.7 | 10.4 |
|
Strawberry Y...
Food 2
Food 2
• STONYFIELD FARM INC
Strawberry Yogurt & Chocolate Chip Cookies Snack Pack
|
68g | 39.3 | 176 | 30.9 | 14.7 | 1.5 | 4.4 | 4.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Lunch Bundle...
Food 1
Food 1
• NATIONAL CONCEPTS & DESIGN
Lunch Bundle, Real Fruit And Vegetables Superfood Energizer
|
126g | 100.0 | 413 | 58.7 | 14.3 | 6.3 | 15.1 | 14.3 |
|
Monterey Jac...
Food 2
Food 2
• SARGENTO FOODS INC
Monterey Jack Natural Cheese, Dried Cranberries & Dark Chocolate Covered Peanuts Snacks, Monterey Jack Natural Cheese, Dried Cranberries & Dark Chocolate
|
43g | 22.5 | 395 | 32.6 | 23.3 | 4.7 | 23.3 | 14.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Original Fla...
Food 1
Food 1
• ROSA FOODS, INC.
Original Flavored Ready To Drink Meal
|
414g | 67.0 | 97 | 8.9 | 0.2 | 0.7 | 5.8 | 4.8 |
|
Protein 25 G...
Food 2
Food 2
• GENERAL NUTRITION CENTERS, INC
Protein 25 G, Calorie 190, Fiber 4 G, Caffeine 0 Mg Lean Shake + Slimvance Powder, Vanilla Caramel, Vanilla Caramel
|
54g | 50.0 | 352 | 35.2 | 5.6 | 7.4 | 5.6 | 46.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Original Pow...
Food 1
Food 1
• ROSA FOODS, INC.
Original Powdered Food
|
60g | 44.3 | 450 | 46.7 | 16.7 | 6.7 | 21.7 | 21.7 |
|
Complete Mea...
Food 2
Food 2
• ORGAIN, INC.
Complete Meal + Synbiotic Gut Support Meal Replacement Shake Powder, Creamy Chocolate Fudge, Creamy Chocolate Fudge
|
70g | 41.7 | 357 | 42.9 | 8.6 | 20.0 | 11.4 | 35.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Slim Supreme...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Slim Supreme, Chocolate Shake Mix, Chocolate
|
26g | 30.8 | 423 | 69.2 | 38.5 | 7.7 | 15.4 | 7.7 |
|
Cacao Comple...
Food 2
Food 2
• ROSA FOODS, INC.
Cacao Complete Meal
|
414g | 67.1 | 97 | 8.9 | 2.2 | 0.7 | 5.1 | 4.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chocolate Fl...
Food 1
Food 1
• UNIVERSAL LABORATORIES INC.
Chocolate Flavored Meal Muscle Food Protein Powder
|
122g | 79.8 | 410 | 39.3 | 12.3 | 3.3 | 11.5 | 37.7 |
|
Ready To Dri...
Food 2
Food 2
• ROSA FOODS, INC.
Ready To Drink Meal, Cafe Vanilla
|
330g | 49.2 | 97 | 8.2 | 2.4 | 0.6 | 5.2 | 4.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Creamy Choco...
Food 1
Food 1
• ROSA FOODS, INC.
Creamy Chocolate Flavored Ready To Drink Meal
|
414g | 65.0 | 97 | 8.7 | 0.2 | 0.7 | 5.8 | 4.8 |
|
Mint Chocola...
Food 2
Food 2
• ROSA FOODS, INC.
Mint Chocolate Flavored Drink Meal
|
414g | 65.0 | 97 | 8.7 | 0.2 | 0.7 | 5.8 | 4.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Raw Organic ...
Food 1
Food 1
• GARDEN OF LIFE, INC.
Raw Organic Shake & Meal Replacement Powder, Lightly Sweet No Stevia, Lightly Sweet No Stevia
|
37g | 21.2 | 378 | 37.8 | 13.5 | 5.4 | 5.4 | 54.1 |
|
Lean Shake 2...
Food 2
Food 2
• GENERAL NUTRITION CENTERS, INC
Lean Shake 25, Irish Creme, Irish Creme
|
52g | 37.9 | 346 | 36.5 | 5.8 | 15.4 | 4.8 | 48.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Rich Chocola...
Food 1
Food 1
• GLUCERNA
Rich Chocolate Shake
|
237g | 23.6 | 76 | 6.8 | 1.7 | 1.7 | 3.8 | 4.2 |
|
Organic Comp...
Food 2
Food 2
• ORGAIN, INC.
Organic Complete Plant Based Protein 25 G Meal Replacement Powder, Chocolate, Chocolate
|
70g | 52.1 | 357 | 42.9 | 8.6 | 14.3 | 11.4 | 35.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Meal Replace...
Food 1
Food 1
• REXALL SUNDOWN, INC.
Meal Replacement Protein Powder, Extreme Chocolate
|
72g | 26.8 | 347 | 25.0 | 2.8 | 4.2 | 4.2 | 50.0 |
|
Calories 120...
Food 2
Food 2
• HEALTH MANAGEMENT RESOURCES CORPORATION
Calories 120, High In Protein 12 G Meal Replacement Shake Mix, Chocolate, Chocolate
|
33g | 22.0 | 364 | 42.4 | 33.3 | 6.1 | 6.1 | 36.4 |