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Rocket Fuel Food Comparisons

For Diabetics

Swiss Miss Cocoa Milk Chococlate And Marshmallows vs Gatorade 02 Perform Thirst Quencher Fruit Punch 51 Ounce Instant Powder Mix Tin

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swiss Miss C... Food 1 Food 1 • CONAGRA BRANDS INC Swiss Miss Cocoa Milk Chococlate And Marshmallows	28g	100.0	393	82.1	67.9	3.6	7.1	3.6
Gatorade 02 ... Food 2 Food 2 • PEPSICO INC. Gatorade 02 Perform Thirst Quencher Fruit Punch 51 Ounce Instant Powder Mix Tin	23g	42.0	348	91.3	91.3	—	—	—

Gatorade G2 Powder Packs Glacier Freeze 4.2 Ounce 8 Pack vs Gatorade 02 Perform Thirst Quencher Orange Powder Packs (8 1.23 Oz) 9.8 Ounce 8 Pack Canister

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gatorade G2 ... Food 1 Food 1 • PEPSICO INC. Gatorade G2 Powder Packs Glacier Freeze 4.2 Ounce 8 Pack	600g	27.6	9	2.3	2.0	—	—	—
Gatorade 02 ... Food 2 Food 2 • PEPSICO INC. Gatorade 02 Perform Thirst Quencher Orange Powder Packs (8 1.23 Oz) 9.8 Ounce 8 Pack Canister	35g	64.0	371	91.4	91.4	—	—	—

Swiss Miss Gift Pack Cookies And Cocoa, 3.84 Oz vs Swiss Miss Milk Chocolate Cocoa, 10 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swiss Miss G... Food 1 Food 1 • CONAGRA BRANDS INC Swiss Miss Gift Pack Cookies And Cocoa, 3.84 Oz	52g	100.0	519	67.3	51.9	3.8	25.0	3.9
Swiss Miss M... Food 2 Food 2 • CONAGRA BRANDS INC Swiss Miss Milk Chocolate Cocoa, 10 Oz	28g	100.0	429	82.1	64.3	3.6	7.1	3.6

Swiss Miss Vertical Tin Gift Pack vs Swiss Miss Cocoa Caramel, 4.38 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swiss Miss V... Food 1 Food 1 • CONAGRA BRANDS INC Swiss Miss Vertical Tin Gift Pack	28g	100.0	429	85.7	64.3	3.6	7.1	3.6
Swiss Miss C... Food 2 Food 2 • CONAGRA BRANDS INC Swiss Miss Cocoa Caramel, 4.38 Oz	21g	100.0	429	76.2	52.4	4.8	9.5	4.8

Swiss Miss Classics Milk Chocolate With Marshmallow Hot Cocoa Mix, 10 Count 7.3 Oz vs Swiss Miss Cocoa Boxes Target

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swiss Miss C... Food 1 Food 1 • CONAGRA BRANDS INC Swiss Miss Classics Milk Chocolate With Marshmallow Hot Cocoa Mix, 10 Count 7.3 Oz	21g	100.0	429	76.2	52.4	4.8	9.5	4.8
Swiss Miss C... Food 2 Food 2 • CONAGRA BRANDS INC Swiss Miss Cocoa Boxes Target	35g	100.0	429	82.9	60.0	5.7	8.6	5.7

Swiss Miss Cocoa Ceramic, 6 Oz vs Swiss Miss Chocolate Truffles Envelopes, 7.2 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swiss Miss C... Food 1 Food 1 • CONAGRA BRANDS INC Swiss Miss Cocoa Ceramic, 6 Oz	28g	100.0	429	85.7	64.3	3.6	7.1	3.6
Swiss Miss C... Food 2 Food 2 • CONAGRA BRANDS INC Swiss Miss Chocolate Truffles Envelopes, 7.2 Oz	34g	100.0	412	82.4	61.8	2.9	7.4	2.9

Swiss Miss Gift Pack vs Gatorade 02 Perform Thirst Quencher Orange 50.9 Ounce Instant Powder Mix Tin

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swiss Miss G... Food 1 Food 1 • CONAGRA BRANDS INC Swiss Miss Gift Pack	26g	100.0	500	69.2	50.0	3.8	26.9	3.9
Gatorade 02 ... Food 2 Food 2 • PEPSICO INC. Gatorade 02 Perform Thirst Quencher Orange 50.9 Ounce Instant Powder Mix Tin	23g	42.0	348	91.3	91.3	—	—	—

Swiss Miss Gift Pack Cookies And Cocoa Mug vs Swiss Miss Classics Milk Chocolate With Marshmallow Hot Cocoa Mix, 10 Count 7.3 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swiss Miss G... Food 1 Food 1 • CONAGRA BRANDS INC Swiss Miss Gift Pack Cookies And Cocoa Mug	26g	100.0	500	69.2	50.0	3.8	26.9	3.9
Swiss Miss C... Food 2 Food 2 • CONAGRA BRANDS INC Swiss Miss Classics Milk Chocolate With Marshmallow Hot Cocoa Mix, 10 Count 7.3 Oz	21g	100.0	429	76.2	52.4	4.8	9.5	4.8

Swiss Miss Gift Pack Cocoa Mini Valentines Ornaments vs Swiss Miss Hot Cocoa No Sugar Added Envelopes, 4.4 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swiss Miss G... Food 1 Food 1 • CONAGRA BRANDS INC Swiss Miss Gift Pack Cocoa Mini Valentines Ornaments	28g	100.0	429	85.7	64.3	3.6	7.1	3.6
Swiss Miss H... Food 2 Food 2 • CONAGRA BRANDS INC Swiss Miss Hot Cocoa No Sugar Added Envelopes, 4.4 Oz	16g	100.0	375	68.8	43.8	6.2	6.3	12.5

Swiss Miss Hot Cocoa No Sugar Added Envelopes, 4.4 Oz vs Gatorade 02 Perform Thirst Quencher Orange 50.9 Ounce Instant Powder Mix Tin

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swiss Miss H... Food 1 Food 1 • CONAGRA BRANDS INC Swiss Miss Hot Cocoa No Sugar Added Envelopes, 4.4 Oz	16g	100.0	375	68.8	43.8	6.2	6.3	12.5
Gatorade 02 ... Food 2 Food 2 • PEPSICO INC. Gatorade 02 Perform Thirst Quencher Orange 50.9 Ounce Instant Powder Mix Tin	23g	42.0	348	91.3	91.3	—	—	—

Swiss Miss Hot Cocoa Mix Tins vs Swiss Miss Gift Pack Cookies And Cocoa, 3.84 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swiss Miss H... Food 1 Food 1 • CONAGRA BRANDS INC Swiss Miss Hot Cocoa Mix Tins	28g	100.0	393	82.1	64.3	3.6	7.1	3.6
Swiss Miss G... Food 2 Food 2 • CONAGRA BRANDS INC Swiss Miss Gift Pack Cookies And Cocoa, 3.84 Oz	52g	100.0	519	67.3	51.9	3.8	25.0	3.9

Swiss Miss Gift Pack Cocoa Ornaments vs Swiss Miss Cocoa Gift Pack Ornaments, 1 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swiss Miss G... Food 1 Food 1 • CONAGRA BRANDS INC Swiss Miss Gift Pack Cocoa Ornaments	28g	100.0	429	85.7	64.3	3.6	7.1	3.6
Swiss Miss C... Food 2 Food 2 • CONAGRA BRANDS INC Swiss Miss Cocoa Gift Pack Ornaments, 1 Oz	28g	100.0	429	82.1	64.3	3.6	7.1	3.6

Cascadian Farm Organic Lemonade Frozen Concentrate vs Swiss Miss Gift Pack, 1.7 Lb

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cascadian Fa... Food 1 Food 1 • GENERAL MILLS SALES INC. Cascadian Farm Organic Lemonade Frozen Concentrate	248g	100.0	218	53.4	49.0	0.4	0.3	0.5
Swiss Miss G... Food 2 Food 2 • CONAGRA BRANDS INC Swiss Miss Gift Pack, 1.7 Lb	26g	100.0	500	69.2	50.0	3.8	26.9	3.9

Swiss Miss Gift Pack Cocoa Mini Valentines Ornaments vs Gatorade 02 Perform Thirst Quencher Fruit Punch Powder Packs (8 0.52 Oz) 4.2 Ounce 8 Pack Plastic Bag Canister

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swiss Miss G... Food 1 Food 1 • CONAGRA BRANDS INC Swiss Miss Gift Pack Cocoa Mini Valentines Ornaments	28g	100.0	429	85.7	64.3	3.6	7.1	3.6
Gatorade 02 ... Food 2 Food 2 • PEPSICO INC. Gatorade 02 Perform Thirst Quencher Fruit Punch Powder Packs (8 0.52 Oz) 4.2 Ounce 8 Pack Plastic Bag Canister	15g	24.0	300	80.0	80.0	—	—	—

Swiss Miss Caseless Pallet Milk Chocolate Envelopes, 43.8 Oz vs Gatorade Fierce Grape 1 G/4

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swiss Miss C... Food 1 Food 1 • CONAGRA BRANDS INC Swiss Miss Caseless Pallet Milk Chocolate Envelopes, 43.8 Oz	21g	100.0	429	76.2	52.4	4.8	9.5	4.8
Gatorade Fie... Food 2 Food 2 • PEPSICO INC. Gatorade Fierce Grape 1 G/4	360g	100.0	125	31.8	30.4	—	—	—

Swiss Miss Milk Chocolate Cocoa, 21.9 Oz vs Gatorade G2 02 Perform Thirst Quencher Fruit Punch 6.4 Ounce Instant Powder Mix Plastic Tin

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swiss Miss M... Food 1 Food 1 • CONAGRA BRANDS INC Swiss Miss Milk Chocolate Cocoa, 21.9 Oz	21g	100.0	429	76.2	52.4	4.8	9.5	4.8
Gatorade G2 ... Food 2 Food 2 • PEPSICO INC. Gatorade G2 02 Perform Thirst Quencher Fruit Punch 6.4 Ounce Instant Powder Mix Plastic Tin	360g	100.0	358	91.5	81.7	0.1	0.1	0.1

Swiss Miss Cocoa Gift Pack Ornaments, 1 Oz vs Swiss Miss Cocoa Gift Pack Hanging Ornaments

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swiss Miss C... Food 1 Food 1 • CONAGRA BRANDS INC Swiss Miss Cocoa Gift Pack Ornaments, 1 Oz	28g	100.0	429	82.1	64.3	3.6	7.1	3.6
Swiss Miss C... Food 2 Food 2 • CONAGRA BRANDS INC Swiss Miss Cocoa Gift Pack Hanging Ornaments	35g	100.0	429	82.9	60.0	5.7	8.6	5.7

Swiss Miss Cocoa Gift Pack Ornaments, 1 Oz vs Gatorade 02 Perform Thirst Quencher Lemon Lime Powder Packs (8 1.23 Oz) 9.8 Ounce 8 Pack Canister

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swiss Miss C... Food 1 Food 1 • CONAGRA BRANDS INC Swiss Miss Cocoa Gift Pack Ornaments, 1 Oz	28g	100.0	429	82.1	64.3	3.6	7.1	3.6
Gatorade 02 ... Food 2 Food 2 • PEPSICO INC. Gatorade 02 Perform Thirst Quencher Lemon Lime Powder Packs (8 1.23 Oz) 9.8 Ounce 8 Pack Canister	35g	64.0	371	91.4	91.4	—	—	—

Swiss Miss Hot Cocoa Mix With Marshmallows Canister, 39 Oz vs Swiss Miss Hot Cocoa Mix Tins

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swiss Miss H... Food 1 Food 1 • CONAGRA BRANDS INC Swiss Miss Hot Cocoa Mix With Marshmallows Canister, 39 Oz	34g	100.0	412	82.4	67.7	2.9	7.4	2.9
Swiss Miss H... Food 2 Food 2 • CONAGRA BRANDS INC Swiss Miss Hot Cocoa Mix Tins	28g	100.0	393	82.1	64.3	3.6	7.1	3.6

Swiss Miss Cocoa Gift Pack Hanging Ornaments vs Swiss Miss Milk Chocolate Cocoa, 10 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swiss Miss C... Food 1 Food 1 • CONAGRA BRANDS INC Swiss Miss Cocoa Gift Pack Hanging Ornaments	35g	100.0	429	82.9	60.0	5.7	8.6	5.7
Swiss Miss M... Food 2 Food 2 • CONAGRA BRANDS INC Swiss Miss Milk Chocolate Cocoa, 10 Oz	28g	100.0	429	82.1	64.3	3.6	7.1	3.6

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