Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tropicana Cr...
Food 1
Food 1
• PEPSICO INC.
Tropicana Cranberry Juice Beverage 32 Fluid Ounce Plastic Bottle
|
240g | 60.9 | 59 | 12.7 | 13.4 | — | — | 0.1 |
|
Gatorade Fru...
Food 2
Food 2
• PEPSICO INC.
Gatorade Fruit Punch Thirst Quencher (12 12 Floz) 144 Fluid Ounces 12 Pk Plastic Bottles
|
360g | 44.0 | 22 | 6.1 | 5.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Gatorade Fro...
Food 1
Food 1
• PEPSICO INC.
Gatorade Frost Tropical Mango (8 20 Floz) 160 Fluid Ounce 8 Pk Plastic Bottle
|
600g | 72.2 | 23 | 6.0 | 5.8 | — | — | — |
|
Ion Rs Ss G...
Food 2
Food 2
• ROCKSTAR INTERNATIONAL
Ion Rs Ss Green Apple 16 Z Cn Single
|
240g | 66.0 | 58 | 13.8 | 13.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Gatorade Rec...
Food 1
Food 1
• PEPSICO INC.
Gatorade Recover Vanilla Protein Shake (4 11.16 Fluid Ounce) 44.64 Fluid Ounce 4 Pack Plastic Bottle
|
334g | 90.7 | 84 | 13.9 | 6.3 | 0.2 | 0.2 | 6.3 |
|
Tropicana Cr...
Food 2
Food 2
• PEPSICO INC.
Tropicana Cranberry Juice Beverage 32 Fluid Ounce Plastic Bottle
|
240g | 60.9 | 59 | 12.7 | 13.4 | — | — | 0.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mountain Dew...
Food 1
Food 1
• PEPSICO INC.
Mountain Dew Code Red Cherry Soda 20 Fluid Ounce Plastic Bottle
|
600g | 100.0 | 46 | 12.3 | 12.3 | — | — | — |
|
Tropicana Pi...
Food 2
Food 2
• PEPSICO INC.
Tropicana Pineapple Orange Juice Beverage 15.2 Fluid Ounce Plastic Bottle
|
456g | 100.0 | 55 | 13.4 | 13.4 | — | — | 0.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mtn Dew Kick...
Food 1
Food 1
• PEPSICO INC.
Mtn Dew Kickstart Energizing Fruit Punch Soda 16 Fluid Ounce Can
|
480g | 40.0 | 17 | 4.2 | 4.0 | — | — | — |
|
Tropicana Tw...
Food 2
Food 2
• PEPSICO INC.
Tropicana Twister Tropical Punch Flavored Drink 59 Fluid Ounce Paper Carton
|
240g | 46.6 | 39 | 9.7 | 9.6 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pepsi Cola (...
Food 1
Food 1
• PEPSICO INC.
Pepsi Cola (6 24 Fl Oz) 144 Fluid Ounce 6 Pack Plastic Bottles
|
360g | 80.6 | 41 | 11.2 | 11.2 | — | — | — |
|
Gatorade Thi...
Food 2
Food 2
• PEPSICO INC.
Gatorade Thirst Quencher Orange 32 Fluid Ounce Bottle
|
360g | 44.0 | 23 | 6.1 | 5.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Brisk Strawb...
Food 1
Food 1
• PEPSICO INC.
Brisk Strawberry Melon 2 Litter Plastic Bottle
|
240g | 38.0 | 29 | 7.9 | 7.9 | — | — | — |
|
Gatorade Fie...
Food 2
Food 2
• PEPSICO INC.
Gatorade Fierce Grape Thirst Quencher (12 12 Fluid Ounce) 144 Fluid Ounce 12 Pack Plastic Bottle
|
360g | 43.6 | 24 | 6.1 | 5.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sobe Life Wa...
Food 1
Food 1
• PEPSICO INC.
Sobe Life Water Mango Mandarin With Coconut Water 20 Foz Pl Bot
|
600g | 42.0 | 13 | 3.5 | 3.3 | — | — | — |
|
Gatorade Thi...
Food 2
Food 2
• PEPSICO INC.
Gatorade Thirst Quencher Orange (8 20 Fluid Ounce) 160 Fluid Ounce 8 Pack Plastic Bottles
|
600g | 73.3 | 23 | 6.1 | 5.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
X2 All Natur...
Food 1
Food 1
• ADVANCED BIO DEVELOPMENT INC
X2 All Natural Sport Energy Gives You The Energy To Perform At Your Best While Maintaining A Healthy Lifestyle Every Day. X2 Has The Same Kick As Other Energy Drinks With No Artificial Ingredients.
|
360g | 22.0 | 11 | 3.1 | 2.8 | — | — | — |
|
V8 Splash Be...
Food 2
Food 2
• CAMPBELL SOUP COMPANY
V8 Splash Beverage Raspberry Lemon
|
240g | 40.0 | 33 | 8.3 | 7.5 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Gatorade Fro...
Food 1
Food 1
• PEPSICO INC.
Gatorade Frost Rain Berry Thirst Quencher 64 Fluid Ounce Plastic Bottle
|
360g | 42.2 | 23 | 5.9 | 5.7 | — | — | — |
|
Gatorade Per...
Food 2
Food 2
• PEPSICO INC.
Gatorade Perform Orange Thirst Quencher 11.6 Fluid Ounce Aluminum Can
|
348g | 42.5 | 23 | 6.1 | 5.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Gatorade Fie...
Food 1
Food 1
• PEPSICO INC.
Gatorade Fierce Melon Thirst Quencher 32 Fluid Ounce Bottle.
|
360g | 43.6 | 23 | 6.1 | 5.8 | — | — | — |
|
Gatorade Thi...
Food 2
Food 2
• PEPSICO INC.
Gatorade Thirst Quencher Orange 32 Fluid Ounce Bottle
|
360g | 44.0 | 23 | 6.1 | 5.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mtn Dew Code...
Food 1
Food 1
• PEPSICO INC.
Mtn Dew Code Red Cherry Flavor 2 Liter Plastic Bottle
|
360g | 92.0 | 47 | 12.8 | 12.8 | — | — | — |
|
Mountain Dew...
Food 2
Food 2
• PEPSICO INC.
Mountain Dew Live Wire 12 Fluid Ounce Aluminum Can
|
360g | 92.0 | 47 | 12.8 | 12.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Gatorade Fir...
Food 1
Food 1
• PEPSICO INC.
Gatorade Firece Strawberry Thrist Quencher 28 Fluid Ounce Bottle
|
360g | 44.2 | 23 | 6.1 | 5.8 | — | — | — |
|
Mtn Dew Soda...
Food 2
Food 2
• PEPSICO INC.
Mtn Dew Soda (6 24 Fluid Ounce) 144 Fluid Ounce 6 Pack Plastic Bottles
|
360g | 92.0 | 47 | 12.8 | 12.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
V8 Splash Sm...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
V8 Splash Smoothies Tropical Colada, 46 Oz.
|
240g | 26.0 | 29 | 5.8 | 5.4 | 0.4 | — | 1.3 |
|
Gatorade Thi...
Food 2
Food 2
• PEPSICO INC.
Gatorade Thirst Quencher Orange (6 12 Fluid Ounce) 72 Fluid Ounce 6 Pack Plastic Bottles
|
360g | 44.0 | 23 | 6.1 | 5.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Gatorade Fro...
Food 1
Food 1
• PEPSICO INC.
Gatorade Frost Thirst Quencher Glacier Freeze (12 12 Fluid Ounce) 144 Fluid Ounce 12 Pack Plastic Bottles
|
360g | 44.0 | 22 | 6.1 | 5.8 | — | — | — |
|
Mountain Dew...
Food 2
Food 2
• PEPSICO INC.
Mountain Dew Voltage Soda 12 Fluid Ounce Aluminum Can
|
360g | 88.7 | 46 | 12.3 | 12.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tropicana Tw...
Food 1
Food 1
• PEPSICO INC.
Tropicana Twister Blue Raspberry Rush Juice Drink (6 10 Floz) 60 Fluid Ounce 6 Pk Plastic Bottles
|
300g | 67.9 | 42 | 11.3 | 10.7 | — | — | 0.1 |
|
Tropicana Tr...
Food 2
Food 2
• PEPSICO INC.
Tropicana Trop50 Lemonade 12 Fluid Ounce Plastic Bottle
|
360g | 36.2 | 20 | 5.0 | 4.5 | — | 0.9 | 0.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
V8 Splash Pi...
Food 1
Food 1
• CAMPBELL SOUP COMPANY
V8 Splash Pineapple Coconut Flavored Juice Beverage, 64 Fl Oz Bottle
|
240g | 22.0 | 19 | 4.6 | 4.2 | — | — | — |
|
Smcrnsplnats...
Food 2
Food 2
• PEPSICO INC.
Smcrnsplnatswtn 12 Fl Oz Can Ia
|
360g | 61.9 | 34 | 8.6 | 8.6 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pepsi Cola C...
Food 1
Food 1
• PEPSICO INC.
Pepsi Cola Caffeine Free 12 Fluid Ounce Aluminum Can
|
507g | 100.0 | 43 | 11.7 | 11.6 | — | — | — |
|
Gatorade G2 ...
Food 2
Food 2
• PEPSICO INC.
Gatorade G2 Orange Thirst Quencher 20 Fluid Ounce Plastic Bottle
|
600g | 26.3 | 9 | 2.2 | 1.9 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Gatorade Lem...
Food 1
Food 1
• PEPSICO INC.
Gatorade Lemon Lime 64 Fluid Ounce Plastic Bottle
|
360g | 44.1 | 23 | 6.1 | 5.8 | — | — | — |
|
Gatorade Fro...
Food 2
Food 2
• PEPSICO INC.
Gatorade Frost Rain Berry Thirst Quencher 28 Fluid Ounce Plastic Bottle
|
360g | 43.2 | 23 | 6.0 | 5.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mtn Dew Code...
Food 1
Food 1
• PEPSICO INC.
Mtn Dew Code Red Cherry Soda 24 Fluid Ounce Can
|
360g | 92.0 | 47 | 12.8 | 12.8 | — | — | — |
|
Tropicana Tw...
Food 2
Food 2
• PEPSICO INC.
Tropicana Twister Cherry Berry Blast Juice Drink (6 10 Fluid Ounce) 60 Fluid Ounces 6 Pack Plastic Bottles
|
300g | 68.1 | 43 | 11.4 | 10.0 | — | — | 0.2 |