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Rocket Fuel Food Comparisons

For Diabetics

Cherry Berry Pie, Cherry Berry vs Strawberry Swirl Cheesecake, Strawberry Swirl

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cherry Berry... Food 1 Food 1 • MARIE CALLENDER'S RETAIL FOODS Cherry Berry Pie	142g	68.9	261	36.6	16.2	1.4	12.0	2.1
Strawberry S... Food 2 Food 2 • ALDI INC. Strawberry Swirl Cheesecake	85g	67.2	353	42.4	23.5	1.2	20.0	4.7

Horchata Dairy Free Frozen Dessert, Horchata vs Lemon Meringue

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Horchata Dai... Food 1 Food 1 • OREGON ICE CREAM, LLC Horchata Dairy Free Frozen Dessert	57g	29.5	193	29.8	21.1	3.5	8.8	1.8
Lemon Meringue Food 2 Food 2 • THE FRENCH PATISSERIE, INC. Lemon Meringue	38g	24.0	342	34.2	21.1	1.3	21.1	5.3

All Natural Frozen Custard, Salted Caramel vs Chocolate Mint Souffl, Chocolate; Mint

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
All Natural ... Food 1 Food 1 • SNOQUALMIE GOURMET ICE CREAM All Natural Frozen Custard, Salted Caramel	113g	54.4	239	24.8	23.9	—	13.3	4.4
Chocolate Mi... Food 2 Food 2 • RW DELIGHTS INC. Chocolate Mint Souffl, Chocolate; Mint	75g	46.2	359	26.7	17.3	2.7	17.3	5.3

Mama Biscuit's, Banana Foster, Salted Caramel Pecan Praline, Salted Caramel Pecan Praline vs Chocolate Almondmilk Non Dairy Frozen Dessert, Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mama Biscuit... Food 1 Food 1 • SOUNDWORKS, INC Mama Biscuit's, Banana Foster, Salted Caramel Pecan Praline, Salted Caramel Pecan Praline	90g	81.3	359	48.9	18.9	2.2	15.6	4.4
Chocolate Al... Food 2 Food 2 • DANONE US, LLC Chocolate Almondmilk Non Dairy Frozen Dessert	75g	27.4	173	21.3	17.3	2.7	9.3	2.7

Cream Dipped Cocoa Puffs vs Bubble Gum Chicle Flavored Frozen Milk Bars Bolis, Bubble Gum Chicle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cream Dipped... Food 1 Food 1 • HY-VEE, INC. Cream Dipped Cocoa Puffs	55g	36.4	345	34.6	23.6	—	21.8	5.5
Bubble Gum C... Food 2 Food 2 • TROPICALE FOODS, INC. Bubble Gum Chicle Flavored Frozen Milk Bars Bolis	150g	65.1	147	22.0	22.0	—	6.0	2.0

Julie's, Organic Ice Cream, Mint Chip, Mint Chip vs Mini Ice Cream Sandwiches

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Julie's, Org... Food 1 Food 1 • OREGON ICE CREAM, LLC Julie's, Organic Ice Cream, Mint Chip, Mint Chip	95g	40.8	232	25.3	17.9	3.2	14.7	2.1
Mini Ice Cre... Food 2 Food 2 • THELMA'S LLC Mini Ice Cream Sandwiches	64g	84.8	328	45.3	28.1	1.6	14.1	4.7

New York Style Cheesecakes, New York Style vs Stuff'd Frozen Dairy Dessert

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
New York Sty... Food 1 Food 1 • WINN-DIXIE STORES, INC. New York Style Cheesecakes	210g	100.0	352	33.3	22.4	1.0	22.4	5.7
Stuff'd Froz... Food 2 Food 2 • TURKEY HILL DAIRY INC. Stuff'd Frozen Dairy Dessert	61g	39.2	230	34.4	24.6	1.6	9.8	3.3

Apple Northern Spy Apples And Indonesian Cinnamon Tucked Into A Flaky Crust Topped With A Buttery Oat Crumble Artisan Blossoms, Apple vs Freezles Tube

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple Northe... Food 1 Food 1 • SCHNUCK MARKETS, INC. Apple Northern Spy Apples And Indonesian Cinnamon Tucked Into A Flaky Crust Topped With A Buttery Oat Crumble Artisan Blossoms	114g	77.7	289	36.8	15.8	1.8	14.0	3.5
Freezles Tube Food 2 Food 2 • SSM, INC. Freezles Tube	71g	24.0	63	16.9	14.1	—	—	—

Strawberry Frozen Dessert, Strawberry vs Cherry Almond Creamy Almond Butter Sorbet & A Jammy Cherry Swirl, Dipped In Dark Chocolate & Roasted Almonds Dairy Free Snack Bars, Cherry Almond

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry F... Food 1 Food 1 • DANONE US, LLC Strawberry Frozen Dessert	66g	39.8	152	34.9	13.6	4.5	4.6	—
Cherry Almon... Food 2 Food 2 • GOURMET SORBET CORPORATION Cherry Almond Creamy Almond Butter Sorbet & A Jammy Cherry Swirl, Dipped In Dark Chocolate & Roasted Almonds Dairy Free Snack Bars	183g	24.0	66	8.2	5.5	1.6	4.4	0.6

Orange Cream Dairy Free Gelato, Orange Cream vs Chocolate Truffle Cheesecake, Chocolate Truffle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Cream... Food 1 Food 1 • GREATER GOOD FOODS, LLC Orange Cream Dairy Free Gelato	90g	31.4	178	17.8	16.7	—	11.1	1.1
Chocolate Tr... Food 2 Food 2 • CHUCKANUT BAY FOODS, LLC Chocolate Truffle Cheesecake	128g	96.9	406	42.2	30.5	2.3	25.8	6.3

Strawberry Non Dairy Frozen Dessert, Strawberry vs Strawberry Fruit Sorbet, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry N... Food 1 Food 1 • PRICE CHOPPER SUPERMARKETS Strawberry Non Dairy Frozen Dessert	108g	37.3	176	20.4	17.6	2.8	9.5	0.9
Strawberry F... Food 2 Food 2 • WELLS ENTERPRISES, INC. Strawberry Fruit Sorbet	117g	32.4	77	28.2	12.0	12.0	—	—

Cinnamon Buns Cinnamon With Cinnamon Bun Dough & A Cinnamon Streusel Swirl Non Dairy Frozen Dessert, Cinnamon Buns vs Cheesecake, Creme Brulee

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cinnamon Bun... Food 1 Food 1 • BEN & JERRY'S HOMEMADE INC. Cinnamon Buns Cinnamon With Cinnamon Bun Dough & A Cinnamon Streusel Swirl Non Dairy Frozen Dessert	104g	66.4	250	33.7	24.0	1.0	12.5	1.9
Cheesecake, ... Food 2 Food 2 • LAWLER FOODS, INC. Cheesecake, Creme Brulee	92g	57.7	326	33.7	29.4	1.1	19.6	4.4

5 In Cannoli Cake vs Classic Vanilla Bean Creamy Vanilla Coconut Bar, Dipped And Elegantly Drizzled In Fair Trade Dark Chocolate Coconut Non Dairy Frozen Dessert, Classic Vanilla Bean

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
5 In Cannoli... Food 1 Food 1 • PALERMOS WHOLESALE 5 In Cannoli Cake	84g	100.0	512	63.1	45.2	—	27.4	4.8
Classic Vani... Food 2 Food 2 • PROMOTIONAL ALLIANCE INTERNATIONAL, INC Classic Vanilla Bean Creamy Vanilla Coconut Bar, Dipped And Elegantly Drizzled In Fair Trade Dark Chocolate Coconut Non Dairy Frozen Dessert	68g	30.9	279	25.0	19.1	1.5	20.6	1.5

Pumpkin Pie vs Peanut Butter And Raspberry Oatmilk Non Dairy Frozen Dessert, Peanut Butter And Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pumpkin Pie Food 1 Food 1 • CELEBRATE BAKING COMPANY, LLC Pumpkin Pie	124g	72.6	194	31.5	21.0	1.6	5.7	5.7
Peanut Butte... Food 2 Food 2 • DANONE US, LLC Peanut Butter And Raspberry Oatmilk Non Dairy Frozen Dessert	113g	56.6	221	26.6	17.7	0.9	12.4	2.7

Strawberry Cheesecake, Strawberry vs Strawberry & Double Chocolate Chip Premium Ice Cream Cookie Sandwiches, Strawberry; Double Chocolate Chip

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry C... Food 1 Food 1 • ATLANTA CHEESECAKE COMPANY LLC Strawberry Cheesecake	85g	60.0	282	36.5	25.9	—	15.3	4.7
Strawberry &... Food 2 Food 2 • TURKEY HILL DAIRY INC. Strawberry & Double Chocolate Chip Premium Ice Cream Cookie Sandwiches, Strawberry; Double Chocolate Chip	87g	89.6	310	46.0	29.9	—	12.6	3.5

A Lot Of Chocolate Chocolate With Fudge Swirls & Dark Chocolate Chunks Animal Free Ice Cream, A Lot Of Chocolate vs Peanut Butter Fudge Oat Based Frozen Dessert, Peanut Butter Fudge

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
A Lot Of Cho... Food 1 Food 1 • THE URGENT COMPANY A Lot Of Chocolate Chocolate With Fudge Swirls & Dark Chocolate Chunks Animal Free Ice Cream	123g	60.1	285	27.6	21.1	2.4	17.1	3.3
Peanut Butte... Food 2 Food 2 • FOOD MARKETING CONSULTANTS, INC. Peanut Butter Fudge Oat Based Frozen Dessert	106g	59.1	226	31.1	18.9	0.9	10.4	3.8

Apple Pie Cheesecake, Apple Pie vs Carrot Cake, Carrot

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple Pie Ch... Food 1 Food 1 • HUGO VPM, LLC Apple Pie Cheesecake	113g	77.0	336	36.3	26.6	0.9	20.4	3.5
Carrot Cake Food 2 Food 2 • SMART & FINAL IRIS CORPORATION Carrot Cake	125g	70.5	360	37.6	25.6	0.8	22.4	4.0

Mini Cheesecakes, Chocolate Truffle vs Farr Better, Frozen Custard, Black Raspberry, Chocolate Chip, Chocolate Chip

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mini Cheesec... Food 1 Food 1 • SAFEWAY, INC. Mini Cheesecakes, Chocolate Truffle	99g	57.3	333	33.3	22.2	3.0	22.2	6.1
Farr Better,... Food 2 Food 2 • ASAEL FARR & SONS COMPANY Farr Better, Frozen Custard, Black Raspberry, Chocolate Chip, Chocolate Chip	107g	54.4	243	27.1	22.4	0.9	13.1	4.7

Blackberry Honey vs Sara Lee, Angel Food Cake

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blackberry H... Food 1 Food 1 • DEAN FOODS COMPANY Blackberry Honey	106g	31.3	198	17.9	17.0	2.8	12.3	1.9
Sara Lee, An... Food 2 Food 2 • KSLB HOLDINGS, LLC Sara Lee, Angel Food Cake	52g	58.8	250	57.7	38.5	0.5	—	5.8

Chocolate Peanut Butter Organic Plant Based Dairy Free Frozen Dessert, Chocolate Peanut Butter vs Peachy Maple Pecan Cashewmilk Non Dairy Frozen Dessert, Peachy Maple Pecan

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Pe... Food 1 Food 1 • AMBROSETTI'S SISTER Chocolate Peanut Butter Organic Plant Based Dairy Free Frozen Dessert	122g	30.0	246	18.0	12.3	2.5	18.0	4.1
Peachy Maple... Food 2 Food 2 • DANONE US, LLC Peachy Maple Pecan Cashewmilk Non Dairy Frozen Dessert	114g	56.8	202	26.3	21.9	0.9	10.5	1.8

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