Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Flourless Ch...
Food 1
Food 1
• THE KROGER CO.
Flourless Chocolate Cake
|
70g | 48.0 | 343 | 38.6 | 28.6 | 2.9 | 20.0 | 4.3 |
|
Lemon Amaret...
Food 2
Food 2
• ROUSE'S ENTERPRISES, INC.
Lemon Amaretto Authentic Italian Dessert
|
113g | 63.6 | 274 | 35.4 | 30.1 | 2.7 | 13.3 | 3.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Seasonals Pe...
Food 1
Food 1
• LITTLE RED ROOSTER ICE CREAM COMPANY, INC.
Seasonals Peppermint Bark Dairy Free Frozen Dessert, Peppermint
|
95g | 56.0 | 179 | 29.5 | 17.9 | 1.1 | 7.4 | 1.1 |
|
Turtle Creme...
Food 2
Food 2
• KSLB HOLDINGS, LLC
Turtle Creme Pie
|
124g | 92.1 | 395 | 41.1 | 28.2 | 2.4 | 24.2 | 2.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Matcha Green...
Food 1
Food 1
• FMIF HOLDINGS LLC
Matcha Green Tea
|
123g | 35.5 | 110 | 17.1 | 13.8 | 2.4 | 4.1 | 5.7 |
|
Smart Ones C...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Smart Ones Chicken Enchiladas Suiza, 9.0 Oz, Chicken
|
255g | 33.2 | 114 | 18.0 | 2.4 | 1.2 | 2.4 | 4.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chocolate Ch...
Food 1
Food 1
• EDEN CREAMERY LLC
Chocolate Chip Cookie Dough Dairy Free Frozen Dessert
|
89g | 33.6 | 135 | 25.8 | 9.0 | 6.7 | 4.0 | 3.4 |
|
Peanut Butte...
Food 2
Food 2
• DANONE US, LLC
Peanut Butter Zig Zag Soymilk Non Dairy Frozen Dessert
|
97g | 44.9 | 216 | 28.9 | 19.6 | 5.2 | 11.3 | 3.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cinnamon Swi...
Food 1
Food 1
• THE CHEESECAKE FACTORY BAKERY, INC.
Cinnamon Swirl Cheesecake Layers Of Cinnabon Cinnamon Cheesecake And Vanilla Crunch Cake Topped With Cream Cheese Frosting And Caramel
|
106g | 80.5 | 387 | 40.6 | 32.1 | 0.9 | 23.6 | 3.8 |
|
Holiday Choc...
Food 2
Food 2
• WAL-MART STORES, INC.
Holiday Chocolate Yule Log
|
79g | 65.6 | 329 | 35.4 | 26.6 | 1.3 | 16.5 | 7.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Blueberry Pa...
Food 1
Food 1
• THE KELLOGG COMPANY
Blueberry Pancakes
|
105g | 80.2 | 238 | 41.9 | 9.5 | 1.0 | 6.7 | 4.8 |
|
Red Velvet W...
Food 2
Food 2
• BUBBIES HOMEMADE ICE CREAM & DESSERTS
Red Velvet Wrapped In Sweet Mochi Ice Cream
|
35g | 89.9 | 257 | 45.7 | 31.4 | — | 7.1 | 2.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Brownie Bite...
Food 1
Food 1
• RICH PRODUCTS CORPORATION
Brownie Bites, Chocolate Cream
|
55g | 44.2 | 382 | 45.5 | 21.8 | 3.6 | 20.0 | 5.5 |
|
Mint Chip No...
Food 2
Food 2
• RIPPLE FOODS
Mint Chip Non Dairy Frozen Dessert
|
110g | 62.4 | 255 | 30.0 | 20.9 | 0.9 | 14.6 | 1.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
New York Sty...
Food 1
Food 1
• SUPERVALU, INC.
New York Style Cheesecake
|
170g | 100.0 | 335 | 35.9 | 23.5 | 0.6 | 19.4 | 5.3 |
|
Strawberry C...
Food 2
Food 2
• ATLANTA CHEESECAKE COMPANY LLC
Strawberry Cheesecake
|
85g | 60.0 | 282 | 36.5 | 25.9 | — | 15.3 | 4.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Simply Lemon...
Food 1
Food 1
• ENGAGING VENTURES
Simply Lemon Avocado Frozen Dessert
|
75g | 33.1 | 227 | 24.0 | 17.3 | 1.3 | 16.0 | 1.3 |
|
Chocolate Ve...
Food 2
Food 2
• DANONE US, LLC
Chocolate Velvet Soymilk Non Dairy Frozen Dessert
|
108g | 57.2 | 157 | 28.7 | 16.7 | 1.9 | 4.2 | 2.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Organic Stra...
Food 1
Food 1
• BLISS UNLIMITED, LLC
Organic Strawberry Love 100% Plant Based Dairy Free Frozen Dessert, Strawberry Love
|
68g | 23.4 | 206 | 19.1 | 14.7 | 1.5 | 14.7 | 1.5 |
|
Chocolate Th...
Food 2
Food 2
• WAL-MART STORES, INC.
Chocolate The Cupcake
|
125g | 100.0 | 384 | 49.6 | 39.2 | 0.8 | 19.2 | 3.2 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cordon Bleu ...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Cordon Bleu Panini
|
158g | 43.9 | 222 | 24.1 | 1.9 | 1.3 | 8.9 | 11.4 |
|
Rice Dream, ...
Food 2
Food 2
• THE HAIN CELESTIAL GROUP, INC.
Rice Dream, Organic Non Dairy Frozen Dessert, Strawberry, Strawberry
|
90g | 59.4 | 189 | 33.3 | 17.8 | — | 6.7 | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Amy's, Cool ...
Food 1
Food 1
• AMY'S KITCHEN INC.
Amy's, Cool Scoops, Organic Coconut Milk Non Dairy Frozen Dessert, Mocha Chocolate Chip, Mocha Chocolate Chip
|
100g | 37.0 | 220 | 20.0 | 19.0 | 1.0 | 15.0 | 2.0 |
|
La Donatella...
Food 2
Food 2
• CORWOOD INDUSTRIES
La Donatella, Frozen Dessert, Cubella Cappuccino, Cubella Cappuccino
|
90g | 50.2 | 349 | 30.0 | 17.8 | 0.9 | 24.4 | 2.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Peanut Butte...
Food 1
Food 1
• PUBLIX SUPER MARKETS, INC.
Peanut Buttery Cocoa Chip Nondairy Frozen Dessert With Sweet Cocoa Chips
|
125g | 43.3 | 272 | 27.2 | 19.2 | 4.8 | 18.4 | 3.2 |
|
Raspberry Tarte
Food 2
Food 2
• SINCO, INC.
Raspberry Tarte
|
107g | 86.6 | 262 | 44.9 | 24.3 | 3.7 | 7.5 | 2.8 |
Lemon Bar Delicate, Sweet, And Tangy Lemon Filling At Op A Buttery Shortbread Crust, Garnished With Confectioners' Sugar, Lemon Bar vs Chocolate Fudge Crunch Decadent Chocolate Coconut Bar, With A Deep Fudgy Swirl. Dipped In Rich Fair Trade Dark Chocolate And Crunchy Roasted Pumpkin Seeds Coconut Non Dairy Frozen Dessert, Chocolate Fudge Crunch
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Lemon Bar De...
Food 1
Food 1
• WAL-MART STORES, INC.
Lemon Bar Delicate, Sweet, And Tangy Lemon Filling At Op A Buttery Shortbread Crust, Garnished With Confectioners' Sugar
|
58g | 81.2 | 276 | 41.4 | 22.4 | — | 10.3 | 1.7 |
|
Chocolate Fu...
Food 2
Food 2
• PROMOTIONAL ALLIANCE INTERNATIONAL, INC
Chocolate Fudge Crunch Decadent Chocolate Coconut Bar, With A Deep Fudgy Swirl. Dipped In Rich Fair Trade Dark Chocolate And Crunchy Roasted Pumpkin Seeds Coconut Non Dairy Frozen Dessert
|
68g | 36.9 | 265 | 30.9 | 22.1 | 2.9 | 16.2 | 2.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chocolate Ra...
Food 1
Food 1
• DOHM-ICEBOX, LLC
Chocolate Raspberry Dark Chocolate Truffle Iced Bite Size Cake Bites Dessert For Two Frozen Flings
|
32g | 100.0 | 375 | 56.3 | 43.8 | 3.1 | 18.8 | 3.1 |
|
Caramel Appl...
Food 2
Food 2
• TARGET STORES
Caramel Apple Blossoms Flaky Pastry Filled With Cinnamon Spiced Apples, Topped With Caramel Sauce And Sugar
|
228g | 35.6 | 145 | 18.4 | 7.9 | 0.4 | 7.0 | 1.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Melody Farms...
Food 1
Food 1
• DEAN FOODS COMPANY
Melody Farms, Frozen Dairy Dessert, Super Rainbow, Super Rainbow
|
64g | 39.7 | 156 | 31.3 | 25.0 | — | 2.3 | 1.6 |
|
Apple Berry ...
Food 2
Food 2
• SCHNUCK MARKETS, INC.
Apple Berry Sun Kissed Blackberries, Raspberries And Wild Blueberries Nestled With Apples In A Flaky Pastry Artisan Blossoms
|
114g | 75.9 | 281 | 36.0 | 16.7 | 1.8 | 13.2 | 2.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sara Lee, An...
Food 1
Food 1
• KSLB HOLDINGS, LLC
Sara Lee, Angel Food Cake
|
52g | 58.8 | 250 | 57.7 | 38.5 | 0.5 | — | 5.8 |
|
Two Bite New...
Food 2
Food 2
• KIMBERLEY'S BAKESHOPPE
Two Bite New York Style Cheesecake Cupcakes
|
70g | 41.9 | 357 | 31.4 | 27.1 | — | 24.3 | 5.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
New York Sty...
Food 1
Food 1
• WAL-MART STORES, INC.
New York Style Creamy Cheesecake With A Graham Cracker Crust
|
151g | 54.2 | 351 | 28.5 | 22.5 | — | 23.8 | 6.0 |
|
Vanilla Stra...
Food 2
Food 2
• REAL KOSHER ICE CREAM CO.
Vanilla Strawberry Non Dairy Frozen Dessert Minis Bars Coated With Fine Chocolate
|
44g | 59.5 | 295 | 30.7 | 19.6 | — | 18.6 | 1.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Red Velvet C...
Food 1
Food 1
• DOHM-ICEBOX, LLC
Red Velvet Chocolate Dipped Whoopie Pies
|
96g | 86.0 | 417 | 49.0 | 37.5 | 2.1 | 24.0 | 4.2 |
|
Dairy Free F...
Food 2
Food 2
• TOFUTTI BRANDS INC.
Dairy Free Frozen Dessert Sandwiches, Vanilla
|
38g | 32.8 | 342 | 44.7 | 23.7 | — | 15.8 | 5.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Frappe Mix, ...
Food 1
Food 1
• THE FROZEN BEAN, INC.
Frappe Mix, Frozen Hot Chocolate
|
40g | 55.6 | 275 | 72.5 | 55.0 | — | 17.5 | 7.5 |
|
Salted Caram...
Food 2
Food 2
• PROMOTIONAL ALLIANCE INTERNATIONAL, INC
Salted Caramel Swirl Creamy Caramel Bar Dipped In Rich Dark Chocolate Non Dairy Frozen Dessert Bars
|
62g | 32.8 | 290 | 27.4 | 21.0 | — | 21.0 | 1.6 |