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Rocket Fuel Food Comparisons

For Diabetics

Chef Boyardee Sealife Forkables, 7.5 Oz vs Chef Boyardee Beef Ravioli Mini Bites, 7.5 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS INC Chef Boyardee Sealife Forkables, 7.5 Oz	205g	27.0	98	15.1	3.4	1.5	2.4	3.4
Chef Boyarde... Food 2 Food 2 • CONAGRA BRANDS INC Chef Boyardee Beef Ravioli Mini Bites, 7.5 Oz	212g	23.5	85	12.7	4.3	0.9	2.4	2.8

Chef Boyardee Dinos With Meatballs Mini Bites, 15 Oz vs Near East Quinoa Blend Rosemary & Olive Oil 4.9 Ounce Paper Box

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS INC Chef Boyardee Dinos With Meatballs Mini Bites, 15 Oz	247g	23.2	105	13.0	3.6	1.2	4.5	3.6
Near East Qu... Food 2 Food 2 • PEPSICO INC. Near East Quinoa Blend Rosemary & Olive Oil 4.9 Ounce Paper Box	56g	68.8	353	68.7	1.0	5.5	4.4	10.9

Gilmours Gourmet Savouries Assorted 50 Pack 2.7 Kg vs Fourn Twenty Traveller Philly Cheesesteak 160 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gilmours Gou... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Gilmours Gourmet Savouries Assorted 50 Pack 2.7 Kg	55g	29.5	271	27.8	1.3	—	15.1	7.3
Fourn Twenty... Food 2 Food 2 • PATTIES FOODS PTY LIMITED Fourn Twenty Traveller Philly Cheesesteak 160 G	160g	70.3	212	22.7	0.9	—	8.8	9.7

Fourn Twenty Traveller Philly Cheesesteak 160 G vs Gilmours Classic Savouries Assorted 50 Pack 2.95 Kg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fourn Twenty... Food 1 Food 1 • PATTIES FOODS PTY LIMITED Fourn Twenty Traveller Philly Cheesesteak 160 G	160g	70.3	212	22.7	0.9	—	8.8	9.7
Gilmours Cla... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Gilmours Classic Savouries Assorted 50 Pack 2.95 Kg	70g	32.9	264	24.4	1.3	—	14.9	7.9

Gilmours Classic Savouries Assorted 50 Pack 2.95 Kg vs Gilmours Gourmet Savouries Assorted 50 Pack 2.7 Kg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gilmours Cla... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Gilmours Classic Savouries Assorted 50 Pack 2.95 Kg	70g	32.9	264	24.4	1.3	—	14.9	7.9
Gilmours Gou... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Gilmours Gourmet Savouries Assorted 50 Pack 2.7 Kg	55g	29.5	271	27.8	1.3	—	15.1	7.3

Fourn Twenty Traveller Beef & Pepper Pie 160 G vs Fourn Twenty Traveller Philly Cheesesteak 160 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fourn Twenty... Food 1 Food 1 • PATTIES FOODS PTY LIMITED Fourn Twenty Traveller Beef & Pepper Pie 160 G	160g	73.4	212	23.7	0.8	—	8.6	9.3
Fourn Twenty... Food 2 Food 2 • PATTIES FOODS PTY LIMITED Fourn Twenty Traveller Philly Cheesesteak 160 G	160g	70.3	212	22.7	0.9	—	8.8	9.7

Gilmours Classic Savouries Assorted 50 Pack 2.95 Kg vs Fourn Twenty Traveller Beef & Pepper Pie 160 G

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gilmours Cla... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Gilmours Classic Savouries Assorted 50 Pack 2.95 Kg	70g	32.9	264	24.4	1.3	—	14.9	7.9
Fourn Twenty... Food 2 Food 2 • PATTIES FOODS PTY LIMITED Fourn Twenty Traveller Beef & Pepper Pie 160 G	160g	73.4	212	23.7	0.8	—	8.6	9.3

Fourn Twenty Traveller Beef & Pepper Pie 160 G vs Gilmours Gourmet Savouries Assorted 50 Pack 2.7 Kg

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fourn Twenty... Food 1 Food 1 • PATTIES FOODS PTY LIMITED Fourn Twenty Traveller Beef & Pepper Pie 160 G	160g	73.4	212	23.7	0.8	—	8.6	9.3
Gilmours Gou... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Gilmours Gourmet Savouries Assorted 50 Pack 2.7 Kg	55g	29.5	271	27.8	1.3	—	15.1	7.3

Pie Filling Or Topping vs Raspberry Flavor Simply Pie Filling & Topping, Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pie Filling ... Food 1 Food 1 • SCHNUCK MARKETS, INC. Pie Filling Or Topping	81g	56.1	148	35.8	24.7	1.2	—	—
Raspberry Fl... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Raspberry Flavor Simply Pie Filling & Topping	90g	52.0	111	31.1	21.1	2.2	—	—

Duncan Hines, Wilderness, More Fruit Pie Filling & Topping, Peach, Peach vs Petits Pains, Kouign Amann, Sweet Buttery Pastry, Chocolate, Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Duncan Hines... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Duncan Hines, Wilderness, More Fruit Pie Filling & Topping, Peach, Peach	89g	42.0	101	23.6	15.7	—	—	—
Petits Pains... Food 2 Food 2 • PETITS PAINS & CO. L.P. Petits Pains, Kouign Amann, Sweet Buttery Pastry, Chocolate, Chocolate	86g	84.1	430	53.5	19.8	2.3	20.9	7.0

Wild Maine Blueberry Pie Filling, Blueberry vs Fancy Nut Cake & Pastry Filling

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wild Maine B... Food 1 Food 1 • WAL-MART STORES, INC. Wild Maine Blueberry Pie Filling, Blueberry	85g	68.0	159	40.0	35.3	—	—	—
Fancy Nut Ca... Food 2 Food 2 • SOKOL AND COMPANY Fancy Nut Cake & Pastry Filling	36g	34.9	361	52.8	38.9	2.8	16.7	2.8

Fuji Apple Pie Filling Or Topping, Fuji Apple vs Classic Apple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fuji Apple P... Food 1 Food 1 • MILKY WAY INT'L TRADING CORP Fuji Apple Pie Filling Or Topping	140g	74.9	114	27.1	21.4	0.4	—	—
Classic Apple Food 2 Food 2 • FINLAY EXTRACTS & INGREDIENTS USA, INC. Classic Apple	81g	55.9	148	35.8	24.7	1.2	—	1.2

Michigan Cherry Premium Pie Filling & Topping, Michigan Cherry vs Danish Dessert, Pudding Pie Filling Glaze, Strawberry, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Michigan Che... Food 1 Food 1 • MILO'S WHOLE WORLD GOURMET, LLC Michigan Cherry Premium Pie Filling & Topping	85g	60.0	141	36.5	30.6	1.2	—	—
Danish Desse... Food 2 Food 2 • REDCO FOODS, INC. Danish Dessert, Pudding Pie Filling Glaze, Strawberry, Strawberry	34g	66.0	412	97.1	73.5	—	—	—

Lemon Pie Filling Or Topping, Lemon vs Fancy Nut Cake & Pastry Filling

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Pie Fi... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Lemon Pie Filling Or Topping	85g	55.9	141	32.9	24.7	—	1.2	—
Fancy Nut Ca... Food 2 Food 2 • SOKOL AND COMPANY Fancy Nut Cake & Pastry Filling	36g	34.9	361	52.8	38.9	2.8	16.7	2.8

Peach Pie Filling Or Topping, Peach vs Original Country Cherry Pie Filling & Topping, Original Country Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peach Pie Fi... Food 1 Food 1 • HY-VEE, INC. Peach Pie Filling Or Topping	85g	50.0	129	30.6	17.7	1.2	—	—
Original Cou... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Original Country Cherry Pie Filling & Topping	89g	42.0	101	24.7	20.2	1.1	—	—

Strawberry Rhubarb Premium Fruit Filling & Topping, Strawberry Rhubarb vs Blueberry Premium Fruit Filling Or Topping, Blueberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry R... Food 1 Food 1 • KNOUSE FOODS INC. Strawberry Rhubarb Premium Fruit Filling & Topping	85g	51.7	106	27.1	21.2	1.2	—	—
Blueberry Pr... Food 2 Food 2 • KNOUSE FOODS INC. Blueberry Premium Fruit Filling Or Topping	85g	37.9	106	24.7	17.7	2.4	—	—

Cherry Simply Pie Filling & Topping, Cherry vs Pie Filling Or Topping, Apple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cherry Simpl... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Cherry Simply Pie Filling & Topping	90g	46.0	111	26.7	22.2	1.1	—	—
Pie Filling ... Food 2 Food 2 • FAMILY DOLLAR STORES INC. Pie Filling Or Topping, Apple	85g	44.0	106	27.1	23.5	1.2	—	—

French Lemon Filling, French Lemon vs Cherry Pie Filling, Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
French Lemon... Food 1 Food 1 • PINNACLE FOODS GROUP LLC French Lemon Filling	89g	62.9	135	31.5	24.7	—	0.6	—
Cherry Pie F... Food 2 Food 2 • KNOUSE FOODS, INC/MUSSELMAN DV Cherry Pie Filling	85g	48.0	118	28.2	23.5	—	—	—

Lemon Pie Filling Or Topping, Lemon vs Del's Pastry Ltd., Dessert Shells

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Pie Fi... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Lemon Pie Filling Or Topping	85g	55.9	141	32.9	24.7	—	1.2	—
Del's Pastry... Food 2 Food 2 • BEME INTERNATIONAL LLC Del's Pastry Ltd., Dessert Shells	32g	33.3	308	52.3	30.8	—	9.2	3.1

Lucky Leaf, Supreme Pie Filling, Strawberries & Creme, Strawberries & Creme vs Key Lime Fruit Filling, Key Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lucky Leaf, ... Food 1 Food 1 • KNOUSE FOODS INC. Lucky Leaf, Supreme Pie Filling, Strawberries & Creme, Strawberries & Creme	85g	46.0	106	27.1	22.4	—	—	—
Key Lime Fru... Food 2 Food 2 • THE KROGER CO. Key Lime Fruit Filling	85g	85.8	224	50.6	42.4	—	1.8	—

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