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Rocket Fuel Food Comparisons

For Diabetics

Peach Pie Filling, Peach vs Blueberry Flavored Pie Filling Or Topping, Blueberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peach Pie Fi... Food 1 Food 1 • KNOUSE FOODS/APPLE LEAF DIV. Peach Pie Filling	85g	42.0	106	25.9	21.2	1.2	—	—
Blueberry Fl... Food 2 Food 2 • SAFEWAY, INC. Blueberry Flavored Pie Filling Or Topping	85g	44.0	106	27.1	21.2	1.2	—	—

Blueberry Pie Filling Or Topping, Blueberry vs Strawberry Pie Filling, Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blueberry Pi... Food 1 Food 1 • AHOLD USA, INC. Blueberry Pie Filling Or Topping	85g	41.9	118	27.1	21.2	2.4	—	—
Strawberry P... Food 2 Food 2 • LIEBER CHOCOLATE & FOOD PRODUCTS CO. Strawberry Pie Filling	85g	47.8	129	29.4	21.2	1.2	—	1.2

Strawberry Pie Filling, Strawberry vs Wholly Wholesome, Organic Traditional 6"" Shells

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry P... Food 1 Food 1 • MEIJER, INC. Strawberry Pie Filling	85g	56.3	129	29.4	21.2	1.2	—	1.2
Wholly Whole... Food 2 Food 2 • THE RUN-A-TON GROUP Wholly Wholesome, Organic Traditional 6"" Shells	45g	32.0	489	40.0	2.2	2.2	33.3	4.4

Lite Cherry Pie Filling & Topping, Lite Cherry vs Original Vol Au Vent Pastry Shells, Original

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lite Cherry ... Food 1 Food 1 • BIG Y FOODS, INC. Lite Cherry Pie Filling & Topping	85g	31.9	82	20.0	15.3	1.2	—	1.2
Original Vol... Food 2 Food 2 • LEVANT MEDITERRANEAN SNACKS LLC Original Vol Au Vent Pastry Shells	54g	40.5	574	42.6	—	1.9	42.6	7.4

Blueberry Pie Filling Or Topping, Blueberry vs Duncan Hines, Wilderness, More Fruit Pie Filling & Topping, Peach, Peach

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blueberry Pi... Food 1 Food 1 • WAL-MART STORES, INC. Blueberry Pie Filling Or Topping	85g	51.7	106	27.1	21.2	1.2	—	—
Duncan Hines... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Duncan Hines, Wilderness, More Fruit Pie Filling & Topping, Peach, Peach	89g	42.0	101	23.6	15.7	—	—	—

Pie Filling Blackberry vs Blackberry Premium Fruit Filling & Topping, Blackberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pie Filling ... Food 1 Food 1 • TROYER DIST. CO. Pie Filling Blackberry	151g	100.0	172	43.7	32.5	1.3	—	—
Blackberry P... Food 2 Food 2 • KNOUSE FOODS INC. Blackberry Premium Fruit Filling & Topping	85g	47.0	106	25.9	20.0	2.4	—	—

Frozen Pie Filling, Sweet Potato, Sweet Potato vs Lite Cherry Pie Filling & Topping, Lite Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Frozen Pie F... Food 1 Food 1 • A'ZOE ENTERPRIZE Frozen Pie Filling, Sweet Potato, Sweet Potato	128g	45.5	156	18.8	12.5	0.8	3.9	1.6
Lite Cherry ... Food 2 Food 2 • BIG Y FOODS, INC. Lite Cherry Pie Filling & Topping	85g	31.9	82	20.0	15.3	1.2	—	1.2

Crisp & Buttery Tartlet Shells Pre Baked Pastries, Crisp & Buttery vs Michigan Cherry Pie Filling

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crisp & Butt... Food 1 Food 1 • WAL-MART STORES, INC. Crisp & Buttery Tartlet Shells Pre Baked Pastries	23g	26.4	522	60.9	13.0	—	26.1	8.7
Michigan Che... Food 2 Food 2 • WAL-MART STORES, INC. Michigan Cherry Pie Filling	85g	60.0	141	35.3	31.8	—	—	—

Lemon Cheese Tarts vs Puff Pastry Sheets

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Cheese... Food 1 Food 1 • UKROP'S HOMESTYLE FOODS, LLC Lemon Cheese Tarts	82g	78.9	390	52.4	30.5	2.4	19.5	4.9
Puff Pastry ... Food 2 Food 2 • GEEFREE Puff Pastry Sheets	42g	32.9	357	42.9	2.4	2.4	21.4	—

Fischer & Wieser, Old Fashioned Cherry Pie Filling vs Lite Cherry More Fruit Pie Filling & Topping, Lite Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fischer & Wi... Food 1 Food 1 • FISCHER & WIESER SPECIALTY FOODS, INC. Fischer & Wieser, Old Fashioned Cherry Pie Filling	85g	55.8	141	34.1	28.2	1.2	—	1.2
Lite Cherry ... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Lite Cherry More Fruit Pie Filling & Topping	83g	26.5	60	14.5	12.1	1.2	—	—

Cherry Pie Filling, Cherry vs Pie Filling & Topping, Apple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cherry Pie F... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Cherry Pie Filling	87g	55.2	115	27.6	21.8	—	—	—
Pie Filling ... Food 2 Food 2 • FOOD TOWN STORES INC. Pie Filling & Topping, Apple	85g	42.0	106	25.9	22.4	1.2	—	—

Mini Pecan Tarts vs Apple Pie Filling & Topping

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mini Pecan T... Food 1 Food 1 • T.G. FOODS, INC. Mini Pecan Tarts	25g	24.4	440	52.0	20.0	1.0	24.0	4.0
Apple Pie Fi... Food 2 Food 2 • SUPERVALU, INC. Apple Pie Filling & Topping	85g	51.6	106	27.1	20.0	1.2	—	1.2

Pie Filling, Chocolate Creme vs Pie Filling, Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pie Filling,... Food 1 Food 1 • KNOUSE FOODS INC. Pie Filling, Chocolate Creme	85g	62.0	141	36.5	29.4	—	—	—
Pie Filling,... Food 2 Food 2 • THE FEDERATED GROUP, INC. Pie Filling, Cherry	85g	30.0	71	18.8	15.3	1.2	—	—

Tart Apple Filling vs Pie Filling & Topping, Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tart Apple F... Food 1 Food 1 • DUNDEE BRANDIED FRUIT COMPANY Tart Apple Filling	133g	75.9	120	30.8	26.3	2.3	—	—
Pie Filling ... Food 2 Food 2 • BOUNTY OF THE SEA INC. Pie Filling & Topping, Cherry	133g	37.5	120	15.6	24.8	1.5	—	—

Toigo Orchards, Apple Pie Filling vs Fruit Filling For Pie, Light Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Toigo Orchar... Food 1 Food 1 • FLYING PINT FOODS INC. Toigo Orchards, Apple Pie Filling	133g	75.9	120	30.8	26.3	2.3	—	—
Fruit Fillin... Food 2 Food 2 • BROOKSHIRE GROCERY COMPANY Fruit Filling For Pie, Light Cherry	85g	32.0	82	20.0	15.3	1.2	—	—

Sanders, Sream Puff Shells vs Pie Filling & Topping, Apple

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sanders, Sre... Food 1 Food 1 • MORLEY CANDY MAKERS INC. Sanders, Sream Puff Shells	42g	32.8	286	40.5	—	—	14.3	7.1
Pie Filling ... Food 2 Food 2 • FOOD TOWN STORES INC. Pie Filling & Topping, Apple	85g	42.0	106	25.9	22.4	1.2	—	—

Strawberry Pie Filling, Strawberry vs Cherry Pie Filling, Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry P... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Strawberry Pie Filling	87g	59.9	126	31.0	24.1	1.1	—	—
Cherry Pie F... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Cherry Pie Filling	87g	55.2	115	27.6	21.8	—	—	—

Cherry Pie Filling, Cherry vs Petits Pains, Kouign Amann, Sweet Buttery Pastry, Chocolate, Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cherry Pie F... Food 1 Food 1 • KNOUSE FOODS, INC/MUSSELMAN DV Cherry Pie Filling	85g	48.0	118	28.2	23.5	—	—	—
Petits Pains... Food 2 Food 2 • PETITS PAINS & CO. L.P. Petits Pains, Kouign Amann, Sweet Buttery Pastry, Chocolate, Chocolate	86g	84.1	430	53.5	19.8	2.3	20.9	7.0

Simply Peach Pie Filling & Topping, Simply Peach vs Lemon Cheese Tarts

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Simply Peach... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Simply Peach Pie Filling & Topping	90g	44.0	122	25.6	21.1	1.1	—	—
Lemon Cheese... Food 2 Food 2 • UKROP'S HOMESTYLE FOODS, LLC Lemon Cheese Tarts	82g	78.9	390	52.4	30.5	2.4	19.5	4.9

Lemon Cheese Tarts vs Michigan Cherry Premium Pie Filling & Topping, Michigan Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Cheese... Food 1 Food 1 • UKROP'S HOMESTYLE FOODS, LLC Lemon Cheese Tarts	82g	78.9	390	52.4	30.5	2.4	19.5	4.9
Michigan Che... Food 2 Food 2 • MILO'S WHOLE WORLD GOURMET, LLC Michigan Cherry Premium Pie Filling & Topping	85g	60.0	141	36.5	30.6	1.2	—	—

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