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Rocket Fuel Food Comparisons

For Diabetics

Classic Original Condensed Mincemeat, With Raisins & Apples vs Musselman's, Pie Filling, Banana Creme, Banana Creme

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Orig... Food 1 Food 1 • EAGLE FAMILY FOODS GROUP LLC Classic Original Condensed Mincemeat, With Raisins & Apples	43g	100.0	326	79.1	67.4	2.3	—	2.3
Musselman's,... Food 2 Food 2 • KNOUSE FOODS, INC/MUSSELMAN DV Musselman's, Pie Filling, Banana Creme, Banana Creme	85g	50.0	118	29.4	24.7	—	—	—

Organic Blueberry Fruit Filling Or Topping, Blueberry vs Pie Filling & Topping

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Blue... Food 1 Food 1 • KNOUSE FOODS INC. Organic Blueberry Fruit Filling Or Topping, Blueberry	85g	45.9	118	29.4	21.2	2.4	—	—
Pie Filling ... Food 2 Food 2 • FOOD TOWN STORES INC. Pie Filling & Topping	85g	37.9	106	24.7	18.8	2.4	—	—

Dessert Cups vs Vanilla Treat Filling, Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dessert Cups Food 1 Food 1 • OLSON'S BAKING COMPANY, LLC Dessert Cups	48g	45.2	271	47.9	27.1	—	6.3	4.2
Vanilla Trea... Food 2 Food 2 • WILTON INDUSTRIES INC. Vanilla Treat Filling	35g	58.0	343	82.9	74.3	—	—	—

Very Apple Pie Filling Or Topping, Very Apple vs Premium Peach Pie Filling, Peach

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Very Apple P... Food 1 Food 1 • BI-LO INC. Very Apple Pie Filling Or Topping	85g	44.0	106	27.1	20.0	1.2	—	—
Premium Peac... Food 2 Food 2 • WESTERN FAMILY FOODS, INC. Premium Peach Pie Filling, Peach	85g	42.0	106	25.9	21.2	1.2	—	—

Dessert Cups vs Organic Blueberry Pie Filling Or Topping, Blueberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dessert Cups Food 1 Food 1 • OLSON'S BAKING COMPANY, LLC Dessert Cups	48g	45.2	271	47.9	27.1	—	6.3	4.2
Organic Blue... Food 2 Food 2 • STAR MARKETS CO. Organic Blueberry Pie Filling Or Topping, Blueberry	85g	63.5	129	32.9	25.9	1.2	—	—

Pie Filling & Topping, Original Country Peach vs Cobbler & Pie Filling, Cherry Berry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pie Filling ... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Pie Filling & Topping, Original Country Peach	89g	49.9	112	29.2	19.1	1.1	—	1.1
Cobbler & Pi... Food 2 Food 2 • COLUMBIA EMPIRE FARMS, INC. Cobbler & Pie Filling, Cherry Berry	95g	81.9	179	44.2	34.7	1.1	—	—

Red Raspberry Filling, Red Raspberry vs Pie Filling Or Topping, Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Red Raspberr... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Red Raspberry Filling	87g	69.0	149	36.8	28.7	2.3	—	—
Pie Filling ... Food 2 Food 2 • FAMILY DOLLAR STORES INC. Pie Filling Or Topping, Cherry	85g	42.0	94	24.7	20.0	—	—	—

Mother's Maid, Filling Or Topping, Cherry, Cherry vs Peach Premium Fruit Filling Or Topping, Peach

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mother's Mai... Food 1 Food 1 • BURNETTE FOODS, INC. Mother's Maid, Filling Or Topping, Cherry, Cherry	85g	46.0	118	28.2	20.0	1.2	—	—
Peach Premiu... Food 2 Food 2 • KNOUSE FOODS INC. Peach Premium Fruit Filling Or Topping	85g	48.0	118	29.4	25.9	1.2	—	—

Apple Pie Filling Or Topping With Cinnamon!, Apple With Cinnamon! vs Cherry Pie Filling & Topping

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple Pie Fi... Food 1 Food 1 • BURNETTE FOODS, INC. Apple Pie Filling Or Topping With Cinnamon!, Apple With Cinnamon!	85g	51.7	106	27.1	20.0	1.2	—	—
Cherry Pie F... Food 2 Food 2 • SUPERVALU, INC. Cherry Pie Filling & Topping	85g	31.9	82	20.0	15.3	1.2	—	1.2

Peach Pie Filling, Peach vs Duncan Hines, Wilderness, Premium Pie Filling & Topping, Apricot, Apricot

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peach Pie Fi... Food 1 Food 1 • KNOUSE FOODS/APPLE LEAF DIV. Peach Pie Filling	85g	42.0	106	25.9	21.2	1.2	—	—
Duncan Hines... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Duncan Hines, Wilderness, Premium Pie Filling & Topping, Apricot, Apricot	89g	38.0	90	21.4	13.5	—	—	—

Pie Filling & Topping, Original Country Peach vs Duncan Hines, Wilderness, Original Key Lime Creme Pie Filling & Topping

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pie Filling ... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Pie Filling & Topping, Original Country Peach	89g	49.9	112	29.2	19.1	1.1	—	1.1
Duncan Hines... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Duncan Hines, Wilderness, Original Key Lime Creme Pie Filling & Topping	91g	71.6	187	39.6	30.8	—	3.3	—

Cherry Pie Filling & Topping, Cherry vs Cherry Filling Or Topping

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cherry Pie F... Food 1 Food 1 • WEIS MARKETS, INC. Cherry Pie Filling & Topping	85g	42.0	106	24.7	21.2	—	—	—
Cherry Filli... Food 2 Food 2 • BURNETTE FOODS, INC. Cherry Filling Or Topping	85g	52.0	129	31.8	22.4	1.2	—	—

Fillo Phyllo Pastry Sheets vs Cherry Lite Pie Filling & Topping, Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fillo Phyllo... Food 1 Food 1 • ATHENS PASTRIES & FROZEN FOODS, INC. Fillo Phyllo Pastry Sheets	48g	48.9	271	54.2	2.1	2.1	3.1	8.3
Cherry Lite ... Food 2 Food 2 • WEIS MARKETS, INC. Cherry Lite Pie Filling & Topping	85g	28.0	71	17.7	9.4	1.2	—	—

Blueberry Filling vs Blueberry Pie Filling, Blueberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blueberry Fi... Food 1 Food 1 • DUNDEE BRANDIED FRUIT COMPANY Blueberry Filling	133g	57.9	90	23.3	18.1	1.5	—	0.8
Blueberry Pi... Food 2 Food 2 • S. M. FLICKINGER CO., INC. Blueberry Pie Filling	85g	54.1	118	28.2	21.2	1.2	—	—

Baker's Corner, Apple Pie Filling Or Topping vs Fine Dessert Filling, Cherry, Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Baker's Corn... Food 1 Food 1 • ALDI INC. Baker's Corner, Apple Pie Filling Or Topping	85g	48.0	118	29.4	21.2	1.2	—	—
Fine Dessert... Food 2 Food 2 • SOKOL AND COMPANY Fine Dessert Filling, Cherry, Cherry	38g	38.0	211	50.0	34.2	—	—	—

Blueberry Pie Filling, Blueberry vs Pie Filling , Blueberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blueberry Pi... Food 1 Food 1 • S. M. FLICKINGER CO., INC. Blueberry Pie Filling	85g	54.1	118	28.2	21.2	1.2	—	—
Pie Filling ... Food 2 Food 2 • LOWE'S FOOD STORES, INC. Pie Filling , Blueberry	85g	45.9	118	29.4	20.0	2.4	—	—

Dessert Cups vs Mixed Berry Premium Fruit Filling & Topping, Mixed Berry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dessert Cups Food 1 Food 1 • OLSON'S BAKING COMPANY, LLC Dessert Cups	48g	45.2	271	47.9	27.1	—	6.3	4.2
Mixed Berry ... Food 2 Food 2 • KNOUSE FOODS INC. Mixed Berry Premium Fruit Filling & Topping	85g	35.9	94	23.5	17.7	2.4	—	—

Strawberry Fruit Filling Topping Glaze & Dip, Strawberry vs Tarts With Pecan Crumble

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry F... Food 1 Food 1 • CORNABY'S LLC Strawberry Fruit Filling Topping Glaze & Dip	38g	34.0	184	44.7	36.8	—	—	—
Tarts With P... Food 2 Food 2 • TWO-BITE Tarts With Pecan Crumble	90g	71.1	356	42.2	20.0	1.1	18.9	5.6

Winco Foods, Instant Pudding & Pie Filling, Banana Cream, Banana Cream vs Fischer & Wieser, Old Fashioned Cherry Pie Filling

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Winco Foods,... Food 1 Food 1 • WINCO FOODS, INC. Winco Foods, Instant Pudding & Pie Filling, Banana Cream, Banana Cream	24g	46.0	375	95.8	79.2	—	—	—
Fischer & Wi... Food 2 Food 2 • FISCHER & WIESER SPECIALTY FOODS, INC. Fischer & Wieser, Old Fashioned Cherry Pie Filling	85g	55.8	141	34.1	28.2	1.2	—	1.2

Whole Wheat Thin Pizza Crusts, Whole Wheat vs Spartan, Pie Filling, Light Cherry, Light Cherry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whole Wheat ... Food 1 Food 1 • TARGET STORES Whole Wheat Thin Pizza Crusts	60g	91.1	267	51.7	1.7	5.0	5.0	8.3
Spartan, Pie... Food 2 Food 2 • MCILHENNY COMPANY Spartan, Pie Filling, Light Cherry, Light Cherry	81g	32.1	86	21.0	16.1	1.2	—	—

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