Salad Dressing & Mayonnaise Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Raspberry Vi...
Food 1
Food 1
• A.M. BRASWELL, JR. FOOD CO. INC.
Raspberry Vinaigrette Dressing, Raspberry
|
24.0 | 167 | 40.0 | 40.0 | — | — | — |
|
Miso Ginger ...
Food 2
Food 2
• HARRIS-TEETER INC.
Miso Ginger Dressing, Miso Ginger
|
7.9 | 167 | 16.7 | 13.3 | 3.3 | 13.3 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spread & Dre...
Food 1
Food 1
• JUST, INC.
Spread & Dressing, Chipotle
|
1.8 | 714 | 7.1 | — | — | 71.4 | — |
|
Plant Based ...
Food 2
Food 2
• GOOD FOODS GROUP, LLC
Plant Based Avocado Goddess Dressing, Avocado
|
2.0 | 100 | 3.3 | 3.3 | — | 10.0 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Marzetti, Re...
Food 1
Food 1
• T. MARZETTI COMPANY
Marzetti, Real Bacon Spinach Salad Dressing
|
25.8 | 194 | 36.1 | 33.3 | — | 4.2 | — |
|
Fat Free Cre...
Food 2
Food 2
• SHURFINE
Fat Free Creamy Ranch Buttermilk & Herb Dressing
|
12.0 | 83 | 20.0 | 6.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cilantro Lim...
Food 1
Food 1
• PRIMAL NUTRITION
Cilantro Lime Dressing & Marinade, Cilantro Lime
|
7.6 | 333 | 13.3 | 10.0 | — | 33.3 | — |
|
The Original...
Food 2
Food 2
• THE HVR COMPANY
The Original Ranch Topping & Dressing
|
3.7 | 467 | 6.7 | 3.3 | — | 46.7 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mexican Styl...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Mexican Style Mango Chipotle Vinaigrette, Mexican Style
|
10.0 | 78 | 15.6 | 12.5 | — | 1.6 | — |
|
California F...
Food 2
Food 2
• T. MARZETTI COMPANY
California French Dressing, California French
|
18.9 | 424 | 30.3 | 27.3 | — | 36.4 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Slivered Alm...
Food 1
Food 1
• T. MARZETTI COMPANY
Slivered Almonds Dried Cranberries & Sunflower Seeds, Sweet & Savory Garlic Butter
|
7.5 | 455 | 45.5 | 27.3 | 9.1 | 31.8 | 9.1 |
|
Chunky Blue ...
Food 2
Food 2
• LITEHOUSE INC.
Chunky Blue Cheese Dressing & Dip, Blue Cheese
|
1.8 | 500 | 3.3 | 3.3 | — | 53.3 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wish Bone, C...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Wish Bone, Chunky Blue Cheese Dressing
|
1.8 | 467 | 3.3 | 3.3 | — | 46.7 | 3.3 |
|
Shoprite, Se...
Food 2
Food 2
• WAKEFERN FOOD CORPORATION
Shoprite, Sesame Ginger Dressing
|
3.8 | 333 | 6.7 | 3.3 | — | 33.3 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Balsamic Red...
Food 1
Food 1
• GRANITE PLANET, INC.
Balsamic Reduction, Strawberry Fig
|
20.0 | 400 | 100.0 | 60.0 | — | — | — |
|
Napa Valley ...
Food 2
Food 2
• STONEWALL KITCHEN, LLC
Napa Valley Naturals, Organic Balsamic Vinegar
|
10.0 | 179 | 35.7 | 35.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Light Thousa...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Light Thousand Island Dressing
|
7.8 | 233 | 13.3 | 10.0 | — | 16.7 | — |
|
Pineapple Co...
Food 2
Food 2
• FISH HOUSE DRESSING INC.
Pineapple Cole Slaw Dressing, Pineapple Cole Slaw
|
16.8 | 464 | 32.1 | 28.6 | — | 39.3 | 3.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
House Italia...
Food 1
Food 1
• KEN'S FOODS, INC.
House Italian Dressing & Marinade, House Italian
|
3.8 | 387 | 6.5 | 6.5 | — | 41.9 | — |
|
Coleslaw Gre...
Food 2
Food 2
• BAY VALLEY FOODS, LLC
Coleslaw Greek Yogurt Dressing
|
21.4 | 273 | 33.3 | 30.3 | — | 15.2 | 3.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Creamy Salad...
Food 1
Food 1
• ASSOCIATED WHOLESALE GROCERS, INC.
Creamy Salad Dressing, Creamy
|
5.7 | 333 | 20.0 | 13.3 | — | 30.0 | — |
|
Great Value,...
Food 2
Food 2
• WAL-MART STORES, INC.
Great Value, House Italian Dressing & Marinade
|
5.7 | 333 | 10.0 | 6.7 | — | 33.3 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Everything D...
Food 1
Food 1
• STONEWALL KITCHEN LTD.
Everything Dressing, Everything
|
5.5 | 533 | 10.0 | 3.3 | — | 53.3 | — |
|
Classic Cata...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Classic Catalina Fat Free Dressing, Classic Catalina
|
14.0 | 106 | 21.2 | 12.1 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Roasted Asia...
Food 1
Food 1
• WAKEFERN FOOD CORPORATION
Roasted Asian Style Ginger Sesame Dressing, Roasted Asian Style Ginger Sesame
|
13.4 | 333 | 23.3 | 20.0 | — | 26.7 | — |
|
Litehouse, C...
Food 2
Food 2
• LITEHOUSE INC.
Litehouse, Caesar Dressing
|
3.7 | 465 | 4.7 | 2.3 | — | 48.8 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Litehouse, B...
Food 1
Food 1
• LITEHOUSE INC.
Litehouse, Blue Cheese Dressing & Dip, Garlic, Garlic
|
1.8 | 500 | 3.3 | 3.3 | — | 53.3 | 3.3 |
|
French Style...
Food 2
Food 2
• VENTURA FOODS, L.L.C.
French Style Dressing With Honey
|
24.0 | 118 | 28.2 | 16.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Weis Quality...
Food 1
Food 1
• WEIS MARKETS, INC.
Weis Quality, Italian Light Dressing, Light
|
7.9 | 117 | 13.3 | 13.3 | — | 6.7 | — |
|
Strawberry B...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Strawberry Balsamic Vinaigrette Dressing, Strawberry Balsamic Vinaigrette
|
5.9 | 167 | 10.0 | 10.0 | — | 15.0 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Italian Oliv...
Food 1
Food 1
• MONJUNIS, L.L.C.
Italian Olive Salad, Italian Olive
|
7.7 | 280 | 20.0 | — | 4.0 | 24.0 | — |
|
Deluxe Frenc...
Food 2
Food 2
• WINN-DIXIE STORES, INC.
Deluxe French Dressing
|
9.5 | 400 | 16.7 | 16.7 | — | 36.7 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Champagne St...
Food 1
Food 1
• DEL SOL FOOD COMPANY, INC.
Champagne Style Vinaigrette Dressing, Champagne Style Vinaigrette
|
5.7 | 375 | 18.8 | 15.6 | 9.4 | 31.3 | — |
|
Ranch Dressi...
Food 2
Food 2
• LITEHOUSE INC.
Ranch Dressing & Dip, Ranch
|
3.7 | 400 | 6.7 | 6.7 | — | 40.0 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Avocado Gree...
Food 1
Food 1
• T. MARZETTI COMPANY
Avocado Green Goddess Dressing & Sauce, Avocado
|
3.9 | 161 | 6.5 | 3.2 | — | 12.9 | 3.2 |
|
Organicville...
Food 2
Food 2
• SKY VALLEY FOODS INC.
Organicville, Organic Vinaigrette, Sesame Tamari, Sesame Tamari
|
1.9 | 233 | 3.3 | — | — | 26.7 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Black Pepper...
Food 1
Food 1
• GIANT EAGLE, INC.
Black Pepper Bacon Ranch Dressing, Black Pepper Bacon Ranch
|
1.9 | 467 | 3.3 | 3.3 | — | 50.0 | — |
|
Classic Oil ...
Food 2
Food 2
• NEWMAN'S OWN, INC.
Classic Oil & Vinegar Dressing, Classic Oil & Vinegar
|
1.8 | 516 | 3.2 | — | — | 54.8 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sesame Tahani
Food 1
Food 1
• FAITH WALK DESIGNS, INC.
Sesame Tahani
|
7.1 | 571 | 25.0 | — | 10.7 | 50.0 | 17.9 |
|
Allegro, Bal...
Food 2
Food 2
• ALLEGRO FINE FOODS, INC.
Allegro, Balsamic Vinegar Marinade
|
4.0 | 67 | 13.3 | 6.7 | — | — | — |