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Shellfish Unprepared/Unprocessed Comparisons For Diabetics

Shrimp Dd Breaded vs 21/25 Btfly Brd Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shrimp Dd Br... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Shrimp Dd Breaded	23.1	125	11.6	—	0.9	0.9	17.0
21/25 Btfly ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 21/25 Btfly Brd Shrimp	40.7	179	19.6	—	0.9	7.1	9.8

Pouch Pak Brd Shrimp vs 2.5 Oz Chesapeake Crabcake

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pouch Pak Br... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Pouch Pak Brd Shrimp	40.7	179	19.6	—	0.9	7.1	9.8
2.5 Oz Chesa... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 2.5 Oz Chesapeake Crabcake	21.3	157	15.7	0.7	—	6.4	10.0

Seafood Stuffed Crab vs 16/25 Dom S/O Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Seafood Stuf... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Seafood Stuffed Crab	29.3	153	18.8	3.5	1.2	7.1	5.9
16/25 Dom S/... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 16/25 Dom S/O Shrimp	1.9	71	0.9	—	—	0.9	13.3

V/P Lobster Tail W/Butter vs Ckd Halfmoon Shrimp Rings

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
V/P Lobster ... Food 1 Food 1 • ALDI-BENNER COMPANY V/P Lobster Tail W/Butter	100.0	159	84.1	—	—	5.8	20.4
Ckd Halfmoon... Food 2 Food 2 • TOPS MARKETS LLC Ckd Halfmoon Shrimp Rings	9.6	97	4.4	2.7	—	1.3	16.8

U/15 Btfly Brd Shrimp vs 10 Oz Lobster Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
U/15 Btfly B... Food 1 Food 1 • BEAVER STREET FISHERIES INC. U/15 Btfly Brd Shrimp	69.8	204	32.7	—	0.9	1.3	14.2
10 Oz Lobste... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 10 Oz Lobster Tails	5.7	116	2.7	—	—	1.3	20.5

50/60 Iqf Pud Shrimp vs 24/28 Oz Lobster Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
50/60 Iqf Pu... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 50/60 Iqf Pud Shrimp	1.9	107	0.9	—	—	1.8	20.5
24/28 Oz Lob... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 24/28 Oz Lobster Tails	5.7	115	2.7	—	—	1.3	20.4

6.5/7.5 Oz. ""F"" Lob Tails vs Shrimp Crab Stuffed

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
6.5/7.5 Oz. ... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 6.5/7.5 Oz. ""F"" Lob Tails	5.7	115	2.7	—	—	1.3	20.4
Shrimp Crab ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Shrimp Crab Stuffed	29.4	128	12.8	2.8	2.1	5.0	7.8

Ret Bag V/P Imt Crabmeat vs 4 Oz Lobster Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ret Bag V/P ... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Ret Bag V/P Imt Crabmeat	34.9	119	21.4	3.6	—	1.2	14.3
4 Oz Lobster... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 4 Oz Lobster Tails	5.7	116	2.7	—	—	1.3	20.5

Snow Crab Clusters L 8.5 Oz Avg vs U/15 Iqf S/O Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snow Crab Cl... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Snow Crab Clusters L 8.5 Oz Avg	0.6	118	0.4	—	—	1.8	2.4
U/15 Iqf S/O... Food 2 Food 2 • BEAVER STREET FISHERIES INC. U/15 Iqf S/O Shrimp	1.9	106	1.0	—	—	2.0	20.0

Ret Bag V/P Imt Crabmeat vs 2.5 Oz Chesapeake Crabcake

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ret Bag V/P ... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Ret Bag V/P Imt Crabmeat	34.9	119	21.4	3.6	—	1.2	14.3
2.5 Oz Chesa... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 2.5 Oz Chesapeake Crabcake	21.3	157	15.7	0.7	—	6.4	10.0

Texas Brown Gulf Shrimp vs 26/30 Btfly Brd Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Texas Brown ... Food 1 Food 1 • ALDI-BENNER COMPANY Texas Brown Gulf Shrimp	1.9	71	0.9	—	—	0.9	13.3
26/30 Btfly ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 26/30 Btfly Brd Shrimp	40.7	179	19.6	—	0.9	7.1	9.8

Tom Yum Wonton Soup vs 70/90 Gulf Pud Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tom Yum Wont... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Tom Yum Wonton Soup	39.2	134	15.5	5.6	1.4	5.6	5.6
70/90 Gulf P... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 70/90 Gulf Pud Shrimp	1.9	107	0.9	—	—	1.8	20.5

4 Oz Premium Crab Cakes vs Wd 6 Oz Lobster Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
4 Oz Premium... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 4 Oz Premium Crab Cakes	35.1	115	16.8	0.9	0.9	4.4	8.9
Wd 6 Oz Lobs... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Wd 6 Oz Lobster Tails	5.7	116	2.7	—	—	1.3	20.5

Lobster Head Meat vs U/15 Iqf S/O Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lobster Head... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Lobster Head Meat	5.7	115	2.7	—	—	1.3	20.4
U/15 Iqf S/O... Food 2 Food 2 • BEAVER STREET FISHERIES INC. U/15 Iqf S/O Shrimp	1.9	106	1.0	—	—	2.0	20.0

Shrimp Dd Breaded vs 70/90 Pld Rock Shrimp Mt.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shrimp Dd Br... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Shrimp Dd Breaded	23.1	125	11.6	—	0.9	0.9	17.0
70/90 Pld Ro... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 70/90 Pld Rock Shrimp Mt.	1.9	106	0.9	—	—	1.8	20.4

Lobster Head Meat vs Mesquite Shrimp Skewers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lobster Head... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Lobster Head Meat	5.7	115	2.7	—	—	1.3	20.4
Mesquite Shr... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Mesquite Shrimp Skewers	5.8	71	2.7	1.8	—	1.3	12.5

2.5 Oz Chesapeake Crabcake vs Imt Lobster Flakes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
2.5 Oz Chesa... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 2.5 Oz Chesapeake Crabcake	21.3	157	15.7	0.7	—	6.4	10.0
Imt Lobster ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Imt Lobster Flakes	29.5	131	19.1	4.8	1.2	3.0	6.0

30/40 Dom S/O Shrimp vs Breaded Popcorn Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
30/40 Dom S/... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 30/40 Dom S/O Shrimp	1.9	71	0.9	—	—	0.9	13.3
Breaded Popc... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Breaded Popcorn Shrimp	17.4	200	20.0	2.0	2.0	8.0	10.0

U/15 Btfly Brd Shrimp vs 16/25 Dom S/O Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
U/15 Btfly B... Food 1 Food 1 • BEAVER STREET FISHERIES INC. U/15 Btfly Brd Shrimp	69.8	204	32.7	—	0.9	1.3	14.2
16/25 Dom S/... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 16/25 Dom S/O Shrimp	1.9	71	0.9	—	—	0.9	13.3

Premium Crab Bites vs 21/25 Btfly Brd Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Crab... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Premium Crab Bites	35.0	161	17.0	0.9	0.9	6.3	8.9
21/25 Btfly ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 21/25 Btfly Brd Shrimp	40.7	179	19.6	—	0.9	7.1	9.8

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