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Shellfish Unprepared/Unprocessed Comparisons For Diabetics

Tom Yum Wonton Soup vs Ckd Shrimp Rings 10 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tom Yum Wont... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Tom Yum Wonton Soup	39.2	134	15.5	5.6	1.4	5.6	5.6
Ckd Shrimp R... Food 2 Food 2 • ASSOCIATED WHOLESALE GROCERS Ckd Shrimp Rings 10 Oz	19.4	140	17.5	15.8	—	—	14.0

30/40 Dom S/O Shrimp vs Jumbo Breaded Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
30/40 Dom S/... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 30/40 Dom S/O Shrimp	1.9	71	0.9	—	—	0.9	13.3
Jumbo Breade... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Jumbo Breaded Shrimp	34.4	286	23.8	1.2	2.4	15.5	10.7

U/15 Iqf S/O Shrimp vs 10 Oz Lob Tails/Butter

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
U/15 Iqf S/O... Food 1 Food 1 • BEAVER STREET FISHERIES INC. U/15 Iqf S/O Shrimp	1.9	106	1.0	—	—	2.0	20.0
10 Oz Lob Ta... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 10 Oz Lob Tails/Butter	100.0	159	84.1	—	—	5.8	20.4

70/90 Gulf Pud Shrimp vs Seafood Stuffed Crab

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
70/90 Gulf P... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 70/90 Gulf Pud Shrimp	1.9	107	0.9	—	—	1.8	20.5
Seafood Stuf... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Seafood Stuffed Crab	15.6	125	16.1	3.6	1.8	4.5	8.9

Ret Bag V/P Imt Crabmeat vs Imit Flake Crabmeat

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ret Bag V/P ... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Ret Bag V/P Imt Crabmeat	34.9	119	21.4	3.6	—	1.2	14.3
Imit Flake C... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Imit Flake Crabmeat	34.9	119	21.4	3.6	—	1.2	14.3

50/70 Dom P&D Shrimp vs Lobster Au Gratin

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
50/70 Dom P&... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 50/70 Dom P&D Shrimp	1.9	71	0.9	—	—	0.9	13.4
Lobster Au G... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Lobster Au Gratin	35.2	142	12.8	1.4	—	7.8	5.0

Jumbo Breaded Shrimp vs 21/25 Jumbo Brd Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jumbo Breade... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Jumbo Breaded Shrimp	34.4	286	23.8	1.2	2.4	15.5	10.7
21/25 Jumbo ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 21/25 Jumbo Brd Shrimp	19.4	185	20.4	1.9	1.9	7.4	9.3

5 Oz Braz Lobster Tail vs Wd 6 Oz Lobster Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
5 Oz Braz Lo... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 5 Oz Braz Lobster Tail	5.7	116	2.7	—	—	1.3	20.5
Wd 6 Oz Lobs... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Wd 6 Oz Lobster Tails	5.7	116	2.7	—	—	1.3	20.5

3 Oz.Deluxe Deviled Crabs vs Ret Bag V/P Imt Crabmeat

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
3 Oz.Deluxe ... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 3 Oz.Deluxe Deviled Crabs	27.4	155	17.9	3.6	1.2	6.0	6.0
Ret Bag V/P ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Ret Bag V/P Imt Crabmeat	34.9	119	21.4	3.6	—	1.2	14.3

3 Oz.Deluxe Deviled Crabs vs Stuffed Clams 2

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
3 Oz.Deluxe ... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 3 Oz.Deluxe Deviled Crabs	27.4	155	17.9	3.6	1.2	6.0	6.0
Stuffed Clam... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Stuffed Clams 2	43.7	301	18.4	1.4	2.1	19.9	11.4

Green Lobsters 2 Lb/Up vs Cks Halfmoon Shrimp Rings

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Green Lobste... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Green Lobsters 2 Lb/Up	5.7	116	2.7	—	—	1.3	20.5
Cks Halfmoon... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Cks Halfmoon Shrimp Rings	7.8	89	3.6	1.8	—	0.9	13.4

26/30 Brd Coconut Shrimp vs 21/25 Jumbo Brd Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
26/30 Brd Co... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 26/30 Brd Coconut Shrimp	15.2	260	18.0	2.0	2.0	16.0	12.0
21/25 Jumbo ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 21/25 Jumbo Brd Shrimp	34.4	286	23.8	1.2	2.4	15.5	10.7

100/200 Dom Pud Shrimp vs 21/25 Dom S/On Wht Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100/200 Dom ... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 100/200 Dom Pud Shrimp	1.9	71	0.9	—	—	0.9	13.4
21/25 Dom S/... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 21/25 Dom S/On Wht Shrimp	1.9	107	0.9	—	—	1.8	20.5

Ret Box Lobster Tail vs Tom Yum Wonton Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ret Box Lobs... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Ret Box Lobster Tail	7.7	110	2.2	1.1	—	1.4	20.4
Tom Yum Wont... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Tom Yum Wonton Soup	39.2	134	15.5	5.6	1.4	5.6	5.6

Flat Iron Steak& Lobster vs Crabmeat Stfd Mushroom

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Flat Iron St... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Flat Iron Steak& Lobster	5.7	138	1.0	—	—	5.1	22.5
Crabmeat Stf... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Crabmeat Stfd Mushroom	7.9	107	17.9	3.6	3.6	3.6	3.6

100/200 Dom Pud Shrimp vs 16/20 White Shrimp S/On

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100/200 Dom ... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 100/200 Dom Pud Shrimp	1.9	71	0.9	—	—	0.9	13.4
16/20 White ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 16/20 White Shrimp S/On	1.9	71	0.9	—	—	0.9	13.4

V/P Lobster Tail W/Butter vs Ret Box 4 Oz Deviled Crab

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
V/P Lobster ... Food 1 Food 1 • ALDI-BENNER COMPANY V/P Lobster Tail W/Butter	100.0	159	84.1	—	—	5.8	20.4
Ret Box 4 Oz... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Ret Box 4 Oz Deviled Crab	37.3	159	18.6	3.5	1.8	7.1	3.5

Imt Lobster Flakes vs 16/20 Coconut Brd Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Imt Lobster ... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Imt Lobster Flakes	29.5	131	19.1	4.8	1.2	3.0	6.0
16/20 Coconu... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 16/20 Coconut Brd Shrimp	30.5	239	16.8	1.8	2.7	15.0	10.6

14/16 Oz Lobster Tails vs 12/14 Oz Lobster Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
14/16 Oz Lob... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 14/16 Oz Lobster Tails	5.7	116	2.7	—	—	1.3	20.5
12/14 Oz Lob... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 12/14 Oz Lobster Tails	3.8	106	1.8	—	—	1.3	20.4

16/25 Dom S/O Shrimp vs Flat Iron Steak& Lobster

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
16/25 Dom S/... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 16/25 Dom S/O Shrimp	1.9	71	0.9	—	—	0.9	13.3
Flat Iron St... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Flat Iron Steak& Lobster	5.7	138	1.0	—	—	5.1	22.5

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